New Video Format Pulls Day

[@DavidWhitten]

Trimming the fat in more than one way Paul man. I never said this in the shorts vid, but it was nice to see the garage entry at the end there. It’s where all the magic happens. I’ve been awol but you are still clearly repping it out on the regular✌️. Cheers brother!

[@PaulfromOregon]

Yeah, I'm really glad the ride down the hill to the shop is one minute! I wanted to catch that shop ending! Glad to hear from you David man, as always I hope you and the gang are doing awesome! Much love!

[@reverendterminator]

another day another Paul , with new format - editing hi stuff.

[@HybridGym]

He's going to need some cool voiceover intros!

[@PaulfromOregon]

I'm trying to make the vids easier on you guys, lol. I think I can even do voiceovers pretty easily if I wanted. Maybe even, importing audio?????? Not sure.

[@reverendterminator]

@@PaulfromOregon sounds great bro

[@reverendterminator]

@@HybridGym :D :D

[@ericmccarty65]

Those pulls are looking really smooth Paul - great session!

[@PaulfromOregon]

Many thanks Eric, not making a lot of progress on them, but I'll hold strong.

[@oosiris]

So much more editing! Nice work.

[@PaulfromOregon]

I found a way easy enough to not have to use a computer. Just start and stop vids per set and then load them in order into a free editor on the phone and voila. I'm trying here!

[@reverendterminator]

Makinig bodybuilding Great Again in Oregon one rep at a time.

[@PaulfromOregon]

It's funny to me to think I'm doing body building, but it's the truth ain't it!? Awesome.

[@reverendterminator]

@@PaulfromOregon transforming into Hulk Hogan,,,,soon you will start to watch ROnnie Coleman movies, and scream out light weight and yeah buddy.

[@PaulfromOregon]

@@reverendterminator lol. We shall see... We shall see.

[@HybridGym]

I think i had another message go missing, anyway at risk of repeating... 7:59... I think you should try towel pull-ups for the sore elbows, followed by some finger extensor exercises

[@PaulfromOregon]

That sounds like a plan. Today's workout has me a bit stressed because my left knee as well as my elbow hurts. So not sure if I should squat or push.

[@HybridGym]

​@@PaulfromOregonhey hope it went ok, was that the rings session I just saw? Injuries and ailments suck, who invented them

[@PaulfromOregon]

@@HybridGym yes. And guess what, no elbow pain.

[@HybridGym]

​@@PaulfromOregonah ha ! I should just get my honorary M.D. in the post by now !

[@parradox83]

The lifting is paying off bro! Putting some beef on for sure! And i 2nd whittens comment wws good to see you thrash around the graveyard and see the entrance to the hallowed warehouse of gains! 💪🫡

[@PaulfromOregon]

Ben bro! Hope you're doing well man! Appreciate the support, yeah I wanted y'all to see the shop! Peace man!