I just started following you and absolutely love your meals. I am an Aldi shopper so this is perfect for me. I also love zucchini ( I could eat it at every meal). I chop or spiralize it and lay it on cookie sheets and freeze. Then I can just bag it and throw in the freezer and only use what I need each time. I also blanch broccoli and shred carrots and follow the same procedure. Saves a lot of prep time. Thank you for these meals as I am new to weight watchers ( 2 weeks).
@PlanningUsHealthy10 күн бұрын
Thanks so much!! You've got some great ideas there!! 😊
@DonandBirdieHarms8 күн бұрын
those banderita tortillas are great! I love them. I can only find them either online or at Fresh Thyme. I use them for wraps, enchiladas, fajitas and breakfast burritos. They are GREAT!
@PlanningUsHealthy8 күн бұрын
They are!! And I have a hard time finding them as well. I've only found them at Publix so far.
@vanessajenkins57039 күн бұрын
Enjoyed this video. Your meals looked good. Thanks for sharing your day
@PlanningUsHealthy9 күн бұрын
Thanks so much! Have a great day!
@abcjerilee2 ай бұрын
always great ideas! Thank you so much for sharing!
@PlanningUsHealthy2 ай бұрын
Thanks so much! And thank you for watching! :)
@DonandBirdieHarms8 күн бұрын
Have you tried the Quest protein shake for your creamer? That is 0 points for 3 tablespoons in my coffee and it's delicious. I like the salty caramel.
@PlanningUsHealthy8 күн бұрын
No I haven't! I don't know that I've seen that! I'll look for it. Thanks so much!!
@merry19118 күн бұрын
Love the nails!
@PlanningUsHealthy10 күн бұрын
Thanks so much! :)
@anitaprzygocki93502 ай бұрын
Does WW have a low carb plan? I’m thinking about going back but want want low carb.
@mdketzer2 ай бұрын
The closes would be the diabetic plan!
@anitaprzygocki93502 ай бұрын
@@mdketzer yes that sounds like the plan I’d like. Thanks I’m planning on going to a meeting because I’m lifetime and would love to get that information.
@PlanningUsHealthy2 ай бұрын
I agree! The diabetic plan is probably a great one for you! Good luck!
@normasmith27502 ай бұрын
great what i eat in a day video everything look delicious keep up the great work friend hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!
@PlanningUsHealthy2 ай бұрын
Thanks so much! God bless! 💕
@dawn5808Ай бұрын
Could you use FF yogurt instead of sour cream for the sauce?
@PlanningUsHealthyАй бұрын
You sure could!! I just don't care for it as a substitute for sour cream. But if you like it, absolutely! 😊
@debbieevetts38782 ай бұрын
What if I don't like coffee? Is there a way to remove or cover that flavor? Or something else I can drink to help in am?
@pennybechtold35242 ай бұрын
Try tea.
@PlanningUsHealthy2 ай бұрын
You definitely don't need to drink coffee or anything else if you don't normally. Sometimes I just drink plain water. But like Penny said, you could have tea if you like it.
@debbieevetts38782 ай бұрын
@pennybechtold3524 I love tea but soooooo many people love coffee. I feel I'm missing out hahaha
@pennybechtold35242 ай бұрын
@@debbieevetts3878 nah. I drink coffee once in a while, but I love hot or cold tea.
@eviestas2 ай бұрын
I find that weight watchers is low carb. Carbs have many points .
@PlanningUsHealthy2 ай бұрын
I'd say you could make it low carb or low fat, whichever works for you. I've done both. I will spend my points on either carbs or fats. I get 23 points per day plus my 28 weeklies. I've had some days where I'm able to have quite a few carbs because I've added in a lot of zero-point foods. It's common for me to eat a carb at every meal on some days. I think it just depends on how you utilize the points throughout the week.
@user-fk8rb8ue5hАй бұрын
Why don't you just count calories it is a lot simpler and more scientific . Yes, eat a healthy diet as well. To me that way you are in control. By the way. I have a BMI of 25
@PlanningUsHealthyАй бұрын
Yes, absolutely if counting calories works best for you, that's the way to go. I share both points and calories since I have some viewers who track points and some who count calories. It's simply a matter of what works best for each person. 😊
@user-fk8rb8ue5hАй бұрын
@@PlanningUsHealthy Thanks for the reply by the way I like your healthy eating recipes.
@PlanningUsHealthyАй бұрын
I meant to also tell you congrats on that BMI! 💪
@roses6092 ай бұрын
Great video
@PlanningUsHealthy2 ай бұрын
Thanks so much, Rose! 💕
@sheliahicks54552 ай бұрын
Thank you!
@PlanningUsHealthy2 ай бұрын
You're welcome! Thanks for watching! :)
@mdketzer2 ай бұрын
Yummy yummy!❤
@PlanningUsHealthy2 ай бұрын
🥰🥰🥰
@joannafoster34232 ай бұрын
I've been on WW for 4 years, but that's what I still don't understand. Your coffee was only 40 extra calories but 4 extra points. That seems crazy to me.
@PlanningUsHealthy2 ай бұрын
It's because of the fat in it. Things with fat and carbs tend to have more points. Those weird ones are what I use my weeklies on. I'm that way about olive oil points. As long as my day is everything in moderation and I packed in a bunch of healthy foods, seems crazy that a tablespoon of olive oil in my salad would be 5 points. I think I'm at a point where those higher point options go into my weeklies and it all evens out for me.