WHAT I EAT IN A DAY | FULL DAY OF EATING | WW POINTS AND CALORIES | WEIGHT WATCHERS

[@terryprior1373]

I just started following you and absolutely love your meals. I am an Aldi shopper so this is perfect for me. I also love zucchini ( I could eat it at every meal). I chop or spiralize it and lay it on cookie sheets and freeze. Then I can just bag it and throw in the freezer and only use what I need each time. I also blanch broccoli and shred carrots and follow the same procedure. Saves a lot of prep time. Thank you for these meals as I am new to weight watchers ( 2 weeks).

[@PlanningUsHealthy]

Thanks so much!! You've got some great ideas there!! 😊

[@DonandBirdieHarms]

those banderita tortillas are great! I love them. I can only find them either online or at Fresh Thyme. I use them for wraps, enchiladas, fajitas and breakfast burritos. They are GREAT!

[@PlanningUsHealthy]

They are!! And I have a hard time finding them as well. I've only found them at Publix so far.

[@vanessajenkins5703]

Enjoyed this video. Your meals looked good. Thanks for sharing your day

[@PlanningUsHealthy]

Thanks so much! Have a great day!

[@abcjerilee]

always great ideas! Thank you so much for sharing!

[@PlanningUsHealthy]

Thanks so much! And thank you for watching! :)

[@DonandBirdieHarms]

Have you tried the Quest protein shake for your creamer? That is 0 points for 3 tablespoons in my coffee and it's delicious. I like the salty caramel.

[@PlanningUsHealthy]

No I haven't! I don't know that I've seen that! I'll look for it. Thanks so much!!

[@merry191]

Love the nails!

[@PlanningUsHealthy]

Thanks so much! :)

[@anitaprzygocki9350]

Does WW have a low carb plan? I’m thinking about going back but want want low carb.

[@mdketzer]

The closes would be the diabetic plan!

[@anitaprzygocki9350]

@@mdketzer yes that sounds like the plan I’d like. Thanks I’m planning on going to a meeting because I’m lifetime and would love to get that information.

[@PlanningUsHealthy]

I agree! The diabetic plan is probably a great one for you! Good luck!

[@normasmith2750]

great what i eat in a day video everything look delicious keep up the great work friend hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!

[@PlanningUsHealthy]

Thanks so much! God bless! 💕

[@dawn5808]

Could you use FF yogurt instead of sour cream for the sauce?

[@PlanningUsHealthy]

You sure could!! I just don't care for it as a substitute for sour cream. But if you like it, absolutely! 😊

[@debbieevetts3878]

What if I don't like coffee? Is there a way to remove or cover that flavor? Or something else I can drink to help in am?

[@pennybechtold3524]

Try tea.

[@PlanningUsHealthy]

You definitely don't need to drink coffee or anything else if you don't normally. Sometimes I just drink plain water. But like Penny said, you could have tea if you like it.

[@debbieevetts3878]

@pennybechtold3524 I love tea but soooooo many people love coffee. I feel I'm missing out hahaha

[@pennybechtold3524]

@@debbieevetts3878 nah. I drink coffee once in a while, but I love hot or cold tea.

[@eviestas]

I find that weight watchers is low carb. Carbs have many points .

[@PlanningUsHealthy]

I'd say you could make it low carb or low fat, whichever works for you. I've done both. I will spend my points on either carbs or fats. I get 23 points per day plus my 28 weeklies. I've had some days where I'm able to have quite a few carbs because I've added in a lot of zero-point foods. It's common for me to eat a carb at every meal on some days. I think it just depends on how you utilize the points throughout the week.

[@user-fk8rb8ue5h]

Why don't you just count calories it is a lot simpler and more scientific . Yes, eat a healthy diet as well. To me that way you are in control. By the way. I have a BMI of 25

[@PlanningUsHealthy]

Yes, absolutely if counting calories works best for you, that's the way to go. I share both points and calories since I have some viewers who track points and some who count calories. It's simply a matter of what works best for each person. 😊

[@user-fk8rb8ue5h]

@@PlanningUsHealthy Thanks for the reply by the way I like your healthy eating recipes.

[@PlanningUsHealthy]

I meant to also tell you congrats on that BMI! 💪

[@roses609]

Great video

[@PlanningUsHealthy]

Thanks so much, Rose! 💕

[@sheliahicks5455]

Thank you!

[@PlanningUsHealthy]

You're welcome! Thanks for watching! :)

[@mdketzer]

Yummy yummy!❤

[@PlanningUsHealthy]

🥰🥰🥰

[@joannafoster3423]

I've been on WW for 4 years, but that's what I still don't understand. Your coffee was only 40 extra calories but 4 extra points. That seems crazy to me.

[@PlanningUsHealthy]

It's because of the fat in it. Things with fat and carbs tend to have more points. Those weird ones are what I use my weeklies on. I'm that way about olive oil points. As long as my day is everything in moderation and I packed in a bunch of healthy foods, seems crazy that a tablespoon of olive oil in my salad would be 5 points. I think I'm at a point where those higher point options go into my weeklies and it all evens out for me.