SLIM-ஆ இருக்குறவங்க எப்படி WEIGHT GAIN பண்ணுறது ? : Mr Asia Aravind Fitness Advice | GYM Secrets

[@aravindbalaji7659]

question no 1- 2:22 question no 2-10:15 question no 3-12:21 question no 4-15:00 thanks me later🤗

[@amira.l3887]

Thanks buddy

[@vel417]

Thanks dude

[@venkatsmi5744]

Thnx bro

[@satheshg7084]

Deivame🙏🙏🙏🙏

[@aravindbalaji7659]

@@satheshg7084 😂

[@dineshr8084]

தமிழ்நாட்டில் உள்ள புரதச்சத்து நிறைந்த உணவுகள் பற்றிய காணொளி வேண்டும்.

[@RanjithKumar-hf8yo]

அருமை

[@கண்ணன்ராம்]

Workout முன்னாடி என்ன உணவு சாப்பிடணும். Workout அப்பறம் என்ன சாப்பிடணும்.. 2 week முன்னாடி கேட்டேன் எந்த பதிலும் வருல

[@sripoco6828]

😍arumaiyana pathivu

[@arunarunkumar869]

soya chunks pathi solunga and weight gain foods sollunga entha time ku sapidanum explain panunga elaarkum usefull ahh irukum

[@RanjithKumar-hf8yo]

Weight gain ku oru nalla tip kudunga plz❤️🙏🙏🙏

[@ganesanking3992]

அண்ணணுடைய முகமே மனதெளிவை சொல்கிறது

[@tonystark_2017]

My fav fitness channel" ATHLEAN X "

[@chowthrirockz5097]

Me too

[@pratapreigns2628]

bro jeremy ethier also 👍🏻💪🏻

[@jeyasuriya8459]

Calisthenic movement THE BEST

[@thevarunab]

My favorites Browney Next workout

[@manoharm2080]

Sir can u please give the subtitles in English ,, I’m from Bangalore I’m trying to understand Tamil brother it’s not getting to mind 100%

[@common_man6307]

My fab 3 Jeff nippard Jeremy either Jeff Cavaliere and another Jeet salal . Pakkava irukum

[@SathishKumar-ux1uh]

Can you give some diet suggestions for home workouts? Which one we should intake daily and which one we intake periodically? And thanks for your contribution nanba ❤️...

[@thangambuji6597]

Thanks for information master 🙂

[@parthasarathi6868]

Weight loss Panna Enna dit nu konjo sollunga brother

[@ramyaswaminathan116]

Indha series la niraya videos podunkaga ..... ivaru romba yedarthama pesuraru..... namba food pathi niraya solraru ..... workout series um podunga

[@sudhakarkrishnan6905]

Excellent interview

[@commanman1083]

This is very rare in bodybuilders.. He is being very honest.. N I don't blame him for taking steroid.. Because once u go for international stage of bodybuilding, it is very very competitive... But still effort has to be invested..

[@athimahan]

And yeah even if you dont take steroids you gonna look small compared to others and judge will offer more Mark's for big and build muscle bodybuilder

[@prakashm4307]

This series very interesting and useful one

[@ArunKumar-fj6gl]

அப்போ இந்த வீடியோ எதுல பாப்பா ஐயோ யோ அத மறந்துட்டேன் நே 😂😂😂😂😂

[@varshapasupathi8834]

Please do separate interview session with him about healthy tamil foods, his interviews are very informative

[@kramalin]

Honest, at least he mentions steroids use

[@RajKumar-oy7hi]

Please innum kuda episodes podunga and unga number kadaicha nalla irukum

[@yogeshlakshman8488]

Intha sir aa vutrathinga Please newsglitz more videos from him Newsglitz great work😘 I admire his knowledge 😇

[@hvrchaeneol7639]

Vanakkam Nanba, whey protein patthi sollunge. Nandri

[@h2d...565]

Vera level brother nenga...👌👌👌

[@nafizsha7029]

Underweight female person weight gain panrathuku sila diet plan and workout pathi sollunga. Weight gainku evlo naal agumnu sollunga.

[@chandruchandru5514]

Arvind anna mass,,,..bro innum nerya video pannuga bro...

[@hordorvivek4040]

Excellent explanation bro..

[@gokulnair7931]

Fat burner capsule use panalam ah belly kami pana...? Which fat burner is best..?

[@ramananr9732]

How to make bones and immunity in body strong ?.. I focus on this then muscles and cuts

[@clinss9207]

Yoga

[@iniyansam9351]

Meditation,yoga, Proper nutritional diet and weight training

[@chandruchandru5514]

Bro bodybuilding intha age la tha start pannanum..appti ethum iruka bro... konjam sollunga

[@syedbilal1819]

Your video was very helpful. Keep doing

[@rjarumugammaha1945]

Thank you Anna

[@vinaymanjunath2107]

Super bro honest talk

[@keerthika_bikes]

Chiken egg illama only protine powder mattum sapdalama

[@VIEWS1M]

Thanks

[@shaykhusman6686]

👌

[@veljack8749]

Good concepts...🔥

[@santhoshmarvel1865]

Weight loss panna enna diet edukanum

[@karthickprin1041]

Weekly one video podunga... good information arvind Anna...

[@Manikandan-uh8um]

Anna neenga workout videos pooda chance eruka

[@veenajayasonica]

Good information 🙏

[@erastuscalvinjr1543]

bro iam watching this video in lockdown time how to make 6packs at home

[@vishvas1579]

Bro...... Konjam Aravind bro kita full weekly workout schedule ketu sollunga bro... Pls..... Utube la neraiya weekly schedule soldranga bro oru oruthanga oru oru mari weekly schedule soldranga bro... Konjam confused ha eruku entha weekly schedule la follow pandrathunu... Pls bro... Atha matum konjam ketu sollunga bro.....

[@shajinshajin2617]

Nice msg bro

[@sivahari5519]

How to growth my body

[@sp.murugansp6448]

Great body builder 👍 💪💪💪👏

[@rsudha1973]

Say some tips for weight loss pls

[@shifanafila1332]

Belly fat yepdi koraikirathunu tips solunga bro (after delivery)

[@tittut2391]

Continue it useful

[@sridharbabubabu206]

Super ji

[@flashtech5663]

Ennathan workout pannalum result illa pathi Sollunga . Athletes workout plan pathi sollunga

[@safnasthegreat7153]

How to fix muscle imbalance sollunga bro

[@mohammedasif8609]

Bro na aravind sir meet pannanum plzz enaku help pannuga avaru entha gym la irukaru sollunga na meet panna ponum plzz🙏

[@velayuthamvelayutham1530]

For weight gain , inum olanga vey koralaam enanalaam sapdanum ena panalaam nu

[@shakeshake6731]

Push up bord pathi konjam kettu sollunga bro

[@aadhityatailor5675]

Good trainer anna

[@athimahan]

Put videos something like this which will help others

[@tamizhiniyankc8533]

Bro home workout videos poduga bro. Fitness ku 70kg maintain pannanum.

[@PraveenKumar-ne4wf]

Super Master

[@Vwarans]

Ji what about Bruce Lee

[@chandruchandru5514]

Anna nerya unmaiya sollraru...

[@SelvazhaganSrsv]

Bro body recomposition pathi sollunga bro please

[@venkateshlakshmanan8363]

Am very slim. 67 kg. Height 178cms. Diabetic. Want to increase weight by 10 kg to 13 kg.

[@karthik__dk]

Age?

[@akbar5472]

Calisthenics kum body building kum ulla difference sollunga

[@rajuraja1855]

Bro best weight loss program with less side effect

[@nelson2255]

Vedeo about skinny fat

[@saiprasadh5825]

Pls tell tips for skinny fat physique

[@sjmedia2025]

Super thala

[@selvaragavan7015]

Bro yennoda triner kita protein powder pathil na kambu kool kudikalama nu keatta fat rompa vilum nu solraru. Unmaiya athu

[@rajasekar109]

Workout pannama whey protein use pannalama??🤔🤔

[@chowthrirockz5097]

Enna oru puthusali thanam work out pannama protein edhutha athuvum fat ah dha convert aagum

[@iniyansam9351]

@@chowthrirockz5097 fat ah la convert aagadhu bruh depends on hw much u take

[@iniyansam9351]

Edukalam thapila aana food mulama protein edutukita better adhula kedaiti matum go for whey

[@chowthrirockz5097]

@@iniyansam9351 maintenance calorie ku mela pona fat ah convert aagum

[@iniyansam9351]

@@chowthrirockz5097 adha dha naanum sonen depends on quantity nu u bluntly said it will become fat adhuku sonen

[@adangamaruakash7961]

Bro Beginer oru nalaikku evolo exercise seiyannum

[@bharanidharan7182]

Oru muscle ku 7 wrk out podalam bro one day ku

[@mrscreationandphotography2769]

Anna master yantha native bro...plz..

[@adangamaruakash7961]

Chest , Back, Biceps&Triceps,Abdominal,shoulder,Legs Ellathukum ennenna Exercise and ethanna exercise la seiyanum bro konjam sollunga

[@rowdycreationz2752]

S bro plzz tell me one schedule

[@r.dinesh9828]

Hi

[@tamilgamer2206]

Home workout without any equipment

[@Rithick-402]

Gym ponna velaiyadalama ila velaiyadakudatha enna gym poitu velaiyanda muscle growth agathunu soldranga athu unmaiya

[@beinghuman7739]

Bro girls deadlift panna problem varunu soldranga ... But ammi aracha good soldranga ... Rendume hip workout tha ... Why and how

[@r.dinesh9828]

Yes KGF hero

[@samvictor4309]

Supplements and Steroids illama six pack vaika mudiyuma?My body type is mesomorph....but I have fat over thighs and stomach

[@syedbilal1819]

How to strong born before join gym

[@p.sankari0726]

Bro vegtariyan weight gain food chiip rate

[@invincibleparadox8934]

Body weight and dumbbell vechu mattum weight gain panna mudiuma

[@valeeswarano7555]

I want more episodes plzzzzzzzz plzzzzzzzz plzzzzzzzz

[@rajeshv6647]

டெய்லிக்கு நாங்கள் டெம்பிள் ரன்சுக்கு அப்படியே இருக்கு அதுக்கு என்ன சாப்பிடணும் 20 டைம் பண்றது என்ன சாப்பிடணும் எங்களுக்கு 38 வயசு பண்ணலாமா அது தண்டால் எடுக்கிறோம் தென்றல் வந்து ஒரு 20 எடுக்கிறோம்

[@veljack8749]

Bro lean bulk home made fitness tips sollunga

[@vadalivilaitn7259]

Bro ungalaiyee mathiri thadi valara enna panna

[@aboobackersiddiq7728]

Bro how to lose Fat and gain muscle.🤷‍♂️🤷‍♂️

[@abdulkhader5427]

muscle growth ku evolo carbs , protein and fat sappudanum pls kelunga pro

[@haarunmohan9745]

Bro break aahira muscles ahh build pandrathukku tha protien ungalukku gym la thevayana energy provide pandrathu carbs so it depends on your daily basis of work bro

[@iniyansam9351]

Depending on ur weight nd calorie requirments

[@yopisbrock5338]

Enga amma appa hight kamitha nanu kulama iruken hightduku soluga master

[@saravanan2504]

ஓரு சந்தேகம், workout பன்றதுக்கு முன்னாடி toilet போய்ட்டு பண்றது நல்லதா. Morning எழுந்தோன அதுக்காக wait பன்ற மாறி இருக்கு.

[@prasath2025]

Morning workouts act as an endurance booster while evening workouts act as a stress buster.

[@iniyansam9351]

Yes its better

[@457anand]

For weight gain , u need to fix digestive issues....simply overating is waste n even if u gain weight it's temporary

[@vskytube]

How to fix?

[@pavankumaraakash]

How to?

[@antokevin5811]

@@vskytube one day fullah fasting irunga,anaiku fullah hot water,lime juice kudInga then medical la stomach poochu tablet ku Kalunga antha tablet sapta stomach clean ageru epo unga digestion super ah ageru then diet start panunga nala result irukum

[@antokevin5811]

@@vskytube I gained 20kgs in 3months with a quality diet

[@vskytube]

@@antokevin5811 i tried first one bro but i lost weight, but not take poochi tablet. Only one day fasting enough and tablet eppo saapidanum?

[@pandithurai9958]

Sir........My weight 105 kg How to reduce loss my weight pls ....

[@johnclutch7]

Bro look at athlean X perfect trainer

[@Crimson_Abyss_IV]

Stayed at 55kg for 7years when U ate a shit lot of food? Ever tracked calories and calculated whether you were in a surplus or not?

[@p.sankari0726]

Bro mr asia vanthu youtube channel aarmbikka solunga

[@Meow-00100]

Iam in weight loss Bro rice sapta immediat ta 1kg to 2 kg weight increase aguthu bro Gym poi workout panna hair loss aguthu bro Tattoos are allowed or not in body building compateion bro pls pls sollunga bro pls

[@muthugokul288]

Bro is tea is injury is health

[@haarunmohan9745]

It's not if you know it bro Tea contains 1.Milk - which contains fats and proteins but too much of diary products are not advisable 2.Suger - required to take in a balanced way otherwise you'll feel like shit.but too much of it can definetly be bad 3.tea (the tea leaves) - which is great to improve your mood and boost your metabolism So tea ones in a while definetly not a problem

[@yopisbrock5338]

Master hight ava workout soluga master

[@ramkrisz97]

ATHLEAN-X Fans Hit Like

[@workoutkiller1776]

Bro sir sonnangana avanga 6 years aaha 55 kg la tha irunthanganu so avanga 55 kg la irunthu weight gain panna enna tiad eduththanganu sollunga bro

[@b.panneerselvam7982]

10.20 la thaan title related video varuthu