NFL Yoga Routine with George Kittle Led By His Sister, Emma Kittle!

[@davidbarry8035]

She is an excellent teacher.

[@djetton1]

So great to see siblings loving each other and excelling in their respective fields.

[@patrickl6987]

Everyone's commenting about his sister but these are actually super helpful poses

[@loganmurdock4679]

These do seem extremely helpful and very easy to incorporate in to your daily routine

[@gurinderdeep5149]

Cant comment about sis and find them helpful? ON WEEEEED?

[@kanyewests6676]

On god

[@4Mikes4Mindset4]

Yes Patrick. Thank you Patrick.

[@kman9979]

This is a great routine. My "legs up the wall" pose used to end there, never occurred to me to expand on the position. Really glad I found this video. Thank you, Emma!

[@trkarst82]

How To Become The Best Tight End In Football: Have a family that dedicates itself to excellence and supports each other in everything they do.

[@TonyCook7]

Preach!

[@matthewscottshea]

Best TE that can't stay on the field.

[@michag4337]

@@matthewscottshea In fairness, the 49ers are an injury prone organization. Probably less on him, and more on their SnC coaches.

[@Dr.RichtofensWeihnacht]

kelces the best

[@zig6933]

@@Dr.RichtofensWeihnacht Kelce dosent block , and run after the catch like Kittle.

[@XxCurlyManxX]

Don't know how this got to me but I'm glad it did! Definitely adding it to my hockey routine

[@GamingBeFly]

Probably going to add this to my routine, thanks Kittles.

[@Ford_demon]

I just hit legs yesterday hard and I woke up with my legs feeling tight, this couldn’t have been recommended at a better time

[@edpowers3764]

That was really great, definitely gonna incorporate some of these into my routine. Clearly the kittles possess an excellence in movement and athleticism. Thanks so much!

[@jgarcom8]

She talks just like kittle, wow.

[@LGPanthers1]

Almost like they have the same parents

[@Alphabraten]

I liked the part where she yeeled 'IT'S NATIONAL TIGHT END DAY' to everyone in the room, haha she sounds just like him

[@adrianbluepythons]

Family helping each other succeed. Love it

[@szargos]

Wow, I've never heard George talk so little in my life. That's yoga dedication holmes.

[@sportsdudethethird7094]

Very helpful thanks for the video Kittles!

[@theonewhoisbetterthanyou3570]

Highkey only clicked to see his sister.

[@nathangarza1684]

Fr🤣

[@johnnygallos0939]

Same but those exercises seem easy and beneficial

[@stephen300o6]

Who is this Highkey perv?

[@sophiasalinas8839]

Both Kittle siblings hit the genetic lottery ! Emma Kittle a st8 baddie!

[@Remington7769]

St8 up

[@iiozzyii]

Str8

[@thelasso9478]

Curved

[@fishersteven8900]

Will be adding this to my weight training and martial arts training 💯 Thanks kittles

[@headtrauma911]

This helps circulate your blood down your body since we all are used to being upright 99% of our lives, this actually helps make you feel better. My P.E. coach in high school in Hawaii taught us this back in 7th or 8th grade so that would if been around 1996

[@zrod6348]

These are awesome! Thanks for this!!

[@sweetchinmusic3]

Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

[@exodus8094]

Buddhism not Hinduism

[@sweetchinmusic3]

@@exodus8094 Please educate yourself on the history of hindusim and buddhism. Hinduism is the most ancient spiritual way of life in the Indian sub continent. Buddhism, Jainism and Sikhism are offshoots of that tradition. Buddha (Gauthama siddhartha who was himself was Hindu) had some disagreements with some aspects of Hinduism and developed Buddhism.. May be a wiki read could help. Seems like they didn't teach you right in the yoga studio :)

[@michaeltribbet9213]

The practice of yoga and foundations of Hinduism where brought to India by a colonizing force traced back to ancient Europe (this is why so many northern Indian people have a large percentage of European dna!) so it is no surprise it has come full circle!

[@sweetchinmusic3]

@@michaeltribbet9213 Haha nice joke.. Yoga and hinduism originated in the Indian sub continent around 3000 BC. The word yoga itself is a Sanskrit word which means union.. Nice try nut. Its one thing to not give credit for using yoga but shamelessly makes lies up.. Thats a new low.. Smh

[@jgreen3198]

Wow that is awesome. Definitely adding this to my lower body days. Thanks

[@SetsunaFSeiei-qy6kg]

She sounds like Scarlett Johansson

[@greyk610]

Nah

[@frankpossible6408]

I hear it

[@michaeltribbet9213]

Yep

[@michag4337]

Dropping that stoic wisdom "the obstacle is the way" Get it George best tightend from TEU.

[@woopityscoop2863]

Super helpful. Saved for later.

[@ihorlysenko8805]

Thanks for the video tutorial. Really need it.

[@complexity5545]

This is a great routine. Never did yoga before. But my body likes these stretches.

[@Raventooth]

Getting older have a sciatica problem growing hopefully this will help

[@capo2736]

Came to check out his sister

[@seductivehat9914]

Thank you this helps a lot with a lot of my pains from football

[@plasticcup5583]

Honestly if you get past the fact there is a female in this video you will actually learn a lot. This is actually a really good routine and isn't some trash yoga video.

[@AM-nx9kf]

Comments are funny. OMG a GIRL in yoga pants, I know why I'm here dr der derrrr. Go out of your house when it's below 50 degrees and you'll see it everywhere....better yet, join a gym.

[@qbul841]

Solid 10/10 His sister I mean

[@quan8786]

😳

[@believerrrrr]

Her face 🤮 her body nice tho

[@Mr.aAdDies]

Nobody's a 10, I mean a 10 is being in love, she's a hard 8 easy 9 call it 8.6-9.2

[@War_Maker]

@@believerrrrr bet you’re a real catch

[@patrickallen4445]

@@War_Maker bet you have low standards bcuz you lack confidence. Pathetic

[@benjaminblankenship5000]

I'm a big fan of both tight ends in this video

[@pellandstrongmotivationbra3309]

Oh wow. Ok Fins4life Ready for Football Sunday. Hope everyone is having a Awesome Friday 🎯

[@Chasin4xx]

thanks this really works for my leg for football

[@quintonbailey9861]

I really needed you to more yoga on your foot bones dude... Get better soon brother

[@adang9948]

She looks a lot like George, she must be crazy.....

[@M19KLuey]

What are you doing stepbro

[@adamwittman982]

This is going to take my golf game to a whole new level

[@adamwittman982]

@@DMBlade4I only head to the cart when your mom is ready to give me head

[@omarks]

These are great for tight hips, excellent explanations

[@rob9822]

She looks like a Tennis Instructor from the 80’s

[@SF_Native]

Came to check out his sister , Was gonna leave but namaste.

[@jakeherington7237]

This is great before bed, noticed a deeper sleep

[@loganmurdock4679]

I'll definitely be giving this a try

[@avnn.1851]

Is it just me or is this porn intro longer than it should be?

[@jerryezel4530]

🤣 i know rite

[@PorterJustPorter]

Hahahahahahahaha

[@ligmaballz9380]

Kinda gross tho their siblings funny tho

[@clownman9859]

KITTLES..is a 👹 monster on the fields

[@BeyondAverageSkilled]

the 49er is my 2nd favorite team after this video.

[@YunGG49r]

Great all the other tight ends are gonna be doing yoga now thanks for letting out one of ur secrets george

[@michaelhertzman1028]

She’s a total badass. I love this.

[@rbn190]

Kittles, yesss

[@warren_tedford]

Love it

[@frankiegodino8237]

That what it takes to be the best TE in the league

[@tanutema9180]

Try this when I get home.

[@jayjm75]

Is there a modification for athletes who don't have access to a wall?

[@jesseriedel6894]

Is there a official channel like this for basketball (NBA) or baseball (MLB)? Thanks!

[@jesseriedel6894]

@@sportsdudethethird7094 geez you’re so smart

[@chriswu8514]

did anyone catch if she said this prepractice or post practice routine?

[@SuperWagner23]

It can be for both

[@jacksonmiller9244]

At 4:04 my foot tendonitis felt that. I have very little ankle mobility in my right foot because of it.

[@mikewazowski3087]

damn sucks to suck

[@margaretwalsh852]

Just finished watching you and Jimmy G destroy my pathetic Patriots. You're a tremendous football player and appear to be a great person as well. Good luck to you and the 49ers. This video is helping me get centered after that beat down you guys gave my Pats.

[@famecorona84]

BEST IN THE GAME G.KITTLE LETS GO NINERS 💯💯💯💯🔥🔥🔥🔥

[@Navybrat64]

She should be the 49ers trainer, cause whoever is the trainer now isn't doing their job. 25+ 49er injuries this season. ☹☹

[@johnwonder8720]

Are the 49ers still playing ? Thought they were allowed to rest this year per the "Mercy Rule" .

[@Navybrat64]

@@johnwonder8720 if you're going to post something on my comment, at least make it an intelligent one. Shooo .... I don't like wasting good energy on ppl trying to be a smartass ....and a bad one at that! 🙄🙄

[@johnm6404]

damn look at those big ol kittles

[@brianlee1933]

Yoga, helped me get some extra years of playing

[@LouieOcean2]

You never had the makings of a varsity athlete

[@brianlee1933]

@@LouieOcean2 no, played pro in Europe instead.

[@schuylercollier]

I’m also a large human. Where do I get an nfl sized yoga mat???

[@flamzar3712]

Great vid

[@quan8786]

the vid is 10 min long how have u already watched it 😂

[@49ersdog70]

@@quan8786 🤣

[@flamzar3712]

@@quan8786 lol is quality content idc if I watch the whole thing

[@fatmonkey510]

👏👏

[@erikpuka2627]

Damn !!!!!

[@TwinCitiesOutdoors]

10 minutes and SDDEO?!

[@ryanmaxwelll2730]

George "Jacked Macaulay Culkin" Kittle

[@paulyates4587]

What can we do for a foot with a broken bone? .... too soon?

[@stevehunter7402]

Aww man. I wonder if she’s into 45 year old Canadian dudes who are already married??

[@jakeherington7237]

Lmao

[@jeromegarcia5396]

🤣🤣🤣

[@Matt-by3yd]

Lmao hahah

[@M19KLuey]

We can’t do this, I’m your step sister

[@mrbrocephus3849]

Hi Emma 🥰

[@rsjrx]

I want to restore all in that womb. God bless.

[@manuelper]

God bless yoga pants.

[@kelseyk530]

But not on all women. And I say this as a woman, no unfit lady over 155lbs and a flat ass has no business wearing yoga pants. I thank God for my thick 🍑 and lean thighs.

[@danbocker7398]

Best tight end stay strong kittle you’ll be nice with trey lance next year!

[@TheCharskeBros]

ok but fr he lag gap perfect

[@albertorivas4280]

WTF she literally has the same voice as george kittle

[@deek3048]

What are those round circles on his upper thighs?

[@kelseyk530]

Looks like he got cupping. I got that and Gua Sha and electrostim through the long acupuncture needles back in 2005 before it became popular and mainstream with top athletes...remember Phelps at the 2012 Olympics with all the red circles...for around 13 years of treatment by my badass acupuncturist. Some of my marks would be almost eggplant purple when I had two different excruciating 15/10 acute pain level emergency health issues like kidney stones 2x (three emergency operations, two in one week) and a sac/cyst that somehow randomly attached to my eardrum (one of the most sensitive and pain sensitive parts in your entire body) which was so painful I was ready to kill myself and told the ENT Department Head M.D. that after 3 days of utter torture that two huge bottles of alternating Vicodin and Percocet didn't even touch...was screaming bloody murder for 7 hours in the ER on a Friday night and they couldn't help me due to stupid rules about transferring necessary tool, that would've spared me 3 days of utter hell and agony, from the ENT building to the ER department. My acupuncturist said due to the highest amount of pain I had endured, that was the darkest red/purple that he'd seen from cupping and then the Gua Sha. It helps break up adhesions and stagnated blood. Different athletes work different muscles and no matter how balanced and well you train, your body will likely have trigger points...(I get a whopping 600 units of medical Botox from my lower waist to my forehead for my muscle dystonia ans trigger points that are so tight they have to put me under anesthesia to inject; I get it done every 72 days and have been doing medical Botox for 12 years and counting starting at 20 years old as it was initially for my horrific headaches that I had at 14 and clenching/TMJ)...and underlying muscle bodies of your traps, scapula...especially the levator scaps, rhomboids, the SCMs, scalenes, and even the lats. Then you need to foam roll, Theragun, or have your PT stretch out the dreaded psoas muscles and IT bands.

[@MDAM12716]

Seems like he teases her alot or atleast he did when they were kids.

[@PorterJustPorter]

She's good. Is she a NFL trainer? She should be

[@Walklikelions]

Id fight George for his sister.

[@thisisger]

the presidential election can use some yoga these days

[@Blazians]

Thiccer than expected 9/10

[@tubby4388]

T H I C C

[@funkytown5497]

why does she keep saying "we"?

[@jamesdean504]

Came for sis

[@thedreamsoldiers]

Kittle looks like a viking

[@kingslayer1070]

Crackhead kevin McAllister! 😂

[@LegendMathai]

Emma huh ?

[@arib8367]

What are you doing step bro?

[@elastictowels9659]

Snowbunny

[@Soukoou]

i'll just stick to the couch

[@vatoclan3080]

I feel like this would get way more views/likes if she was doing the poses.... jus sayin

[@lukelewis4698]

Thought this was a sislovesme video

[@joelscb]

can his sister take me down like his brother?

[@chriswu8514]

She looks much tougher than her bro lol

[@kadentharbaugh]

Kittle piped

[@darvinmitchell]

that’s his sister tf

[@alihamed3731]

Did you miss the part when the title said that she’s his sister

[@alihamed3731]

Did you miss the part when the title said that she’s his sister

[@andrewtpug6600]

@@alihamed3731 fr😭

[@dogpd3]

That’s his sister 🤣

[@seanpaulson9098]

weeee? does she play football? or the general we? lol

[@kluafoz]

Dudes out for the season after a non contact injury...

[@RealRougarou]

Yeah, he has ankle and foot problems. Yin Yoga is good for deep connective tissue, but stay away from this shit.

[@nevermindthebull0cks]

Why is he polka dotted?

[@kelseyk530]

Looks like he got cupping. I got that and Gua Sha and electrostim through the long acupuncture needles back in 2005 before it became popular and mainstream with top athletes...remember Phelps at the 2012 Olympics with all the red circles...for around 13 years of treatment by my badass acupuncturist. Some of my marks would be almost eggplant purple when I had two different excruciating 15/10 acute pain level emergency health issues like kidney stones 2x (three emergency operations, two in one week) and a sac/cyst that somehow randomly attached to my eardrum (one of the most sensitive and pain sensitive parts in your entire body) which was so painful I was ready to kill myself and told the ENT Department Head M.D. that after 3 days of utter torture that two huge bottles of alternating Vicodin and Percocet didn't even touch...was screaming bloody murder for 7 hours in the ER on a Friday night and they couldn't help me due to stupid rules about transferring necessary tool, that would've spared me 3 days of utter hell and agony, from the ENT building to the ER department. My acupuncturist said due to the highest amount of pain I had endured, that was the darkest red/purple that he'd seen from cupping and then the Gua Sha. It helps break up adhesions and stagnated blood. Different athletes work different muscles and no matter how balanced and well you train, your body will likely have trigger points...(I get a whopping 600 units of medical Botox from my lower waist to my forehead for my muscle dystonia ans trigger points that are so tight they have to put me under anesthesia to inject; I get it done every 72 days and have been doing medical Botox for 12 years and counting starting at 20 years old as it was initially for my horrific headaches that I had at 14 and clenching/TMJ)...and underlying muscle bodies of your traps, scapula...especially the levator scaps, rhomboids, the SCMs, scalenes, and even the lats. Then you need to foam roll, Theragun, or have your PT stretch out the dreaded psoas muscles and IT bands.

[@travis3236]

I'm surprised that this video doesn't have the "AP has called the election for Joe Biden" label.

[@nathanmasters7952]

Im reading the comments to myself like "these guys are such virgins, its like they''ve never seen a female before... "

[@alexcajero208]

Welcome to KZbin

[@cryptothedawg1160]

There has been a lot of talk about the man bun lately....just sayin!

[@fivefiveniner1537]

George's sister is a smoke show yikes! 💯

[@angeloncollins]

He's 6' 4" and wow, his sister must be big/tall. The average height of a head is 8-9 inches, and guessing she's up to about his nose I'd say she's about 6 feet tall, maybe 200lb!

[@RomannSantanaa]

Your examination is fbi material