NHSGGC - Cook-a-long recipe: Banana Pancakes

  Рет қаралды 55

NHS Greater Glasgow and Clyde

NHS Greater Glasgow and Clyde

3 ай бұрын

This cook-a-long video demonstrates how to cook a healthy family meal from scratch using the ingredients found in the description below. The video can be paused at any time and accessed from a mobile, tablet or computer.
For more healthy eating support please visit:
www.nhsggc.sco...
(Recipe provided by Parent Club)
Serves 4
Total cook time: 10 mins
Ingredients
· 1 large banana
· 2 medium eggs
· 2 tablespoons of plain flour (60g)
· Teaspoon of cinnamon
· Suggestion to serve: natural or Greek yoghurt, fresh, tinned or frozen fruits.
Method
1. Peel and mash the banana in a large bowl. Add the eggs and mix well.
2. Sieve the flour into the mixture and mix well.
3. Heat a non-stick frying pan and add the mixture with a tablespoon.
4. Flip the pancakes when bubbles start to appear or when golden brown.
5. Continue until all the mixture has been used.
6. Serve with desired toppings.
For more useful healthy eating information please visit:
www.nhsggc.sco...

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