Nick Rochefort Gives You CHAD ALPHA MALE Advice

[@zoneoperator]

How to read - The Book

[@tobymdev]

very recommends

[@theairplaneguy9640]

pro tip lads, kindness almost always defuses assholes/ entitlement

[@wormoe2013]

For the special asshats that kindness doesn't work on, simply ignore them

[@mrwires232]

good natured/ silly humour always works for me. making yourself the butt of the joke relaxes everyone

[@d.akhtar9080]

I’m type C for Chris got me for some reason

[@VictimofNightCity]

Same. That was fucking gold

[@thebronzepill7892]

I didn't wanna quit something I loved. So I made a rule, I would only bring a certain amount into my home. Limiting its availability changed how I consumed it. If you can't force discipline with it there try make sure you don't have ever have very much. Worked for me. Got control.

[@fightington]

Very important: don't build a complex around grinding, this can happen as a stress response. It will take on a life of it's own and you will become that complex - it will breath you essentially. You will constantly hyperventilate and you will burn out. Check your basic psych stuff - mum/dad issues or it will trip you up. Mark Solm is worth a look

[@dertythegrower]

so at 3:11 pro tips.. you use an old expired tag from a garage sale or whatever, and wa la... the tickets do not actually go to YOU

[@mrblaze187]

Weird, when i was young . I got drunk and went to the gym, numbers were down 20%

[@seanmcd5287]

VO2 capacity down 1 rep max up 5% atleast

[@calvinhobbes7032]

Chris is so much funnier than jet. That Chris place joke is gold

[@Bwaarghz]

Going through the (hopefully) back end of a particularly shit period in my life rn. Was biiiig on the weed and beers for a bit. Nicks advice still remains to be some of the best I ever heard… I’m so grateful for him, take it easy man

[@twotatanka5396]

I used to battle myself about smoking all the time. Then I just started existing and being 1000x less critical of myself. Here we are where we would be regardless

[@jessickalush3305]

I've gone to the gym hungover so many times 😂😂😂😂😂

[@NironicGaming]

Fuck thaaaaaaaaaaaaat

[@zXTyRaNTXz]

borders throwback fucked me up only real ones remember walking through a borders on xanax laughing at the how to read: the book promotional stall

[@Purpatratur]

I love you nick❤❤

[@yokothespacewhale]

Nick Rochefort: confirmed definitely not a prick

[@lqejnrenefqrni]

I think Im Type C, for Chris

[@rumpelstiltskin9729]

I drink before the gym and I’m cool

[@Hugh_Mongus_Chode]

Chris looks like J Lawler or whatever Tates Don Daddies name is.

[@oec1002]

Idk why but Nick and Chris listening to SmokeDope2016 while streaming is really funny to me 12:44

[@draindroid9980]

I love that

[@grapeswisher2226]

Prob just supportin joeyy but smoekdope is cool

[@Mind_Quad]

Come to CP (Chris’s place)

[@ElronHumpperdink]

Wish me well… just put in my two weeks notice from the lumberyard to a construction company with apprenticeship for electrical. 4/8/24 OoooWeeeOoooo

[@Wealthward]

Good luck

[@camildumitrescu3703]

man, why can't Sam be more ike that? just, you know..... a little...

[@julianongpin1336]

fucking dying this shit never gets old thankyou boys !

[@benosonline]

I’m type C for Chris 🙂

[@twotatanka5396]

I’m really busy and successful… I also watch this.

[@lulka117]

13:27 Morning Dew 🙏

[@keithmah885]

Nick is 💯, a real one.

[@AstarProductions17]

Instructions clear I became a chad alpha male

[@briancomforti3890]

As long as you do it for your daughter

[@grapeswisher2226]

Come on Derek

[@Billy_MacBilly]

TND

[@realBarronTrump]

i needed this skibidi talking to. i've been fanum taxed for all my rizz, I need to stop the beta from creeping in. i want to become the one who mogs like grande papi bueno fuego ishownick roche cenat. time to become the Gyatt rizzler, fr (for real).

[@jorgeo1492]

Is this supposed to be funny?

[@twangyyy18888]

i only know what half of that means

[@flameguy3416]

On God no kizzy on a stack no cap. skibidi rizz will decrease the beta cuck fanum tax and increase your mewing streak in Ohio when you mog with ishownick roche cenat.

[@sacklive]

no cap we outside smokin glizzys no diddy government fanum tax bout to make me skibidi

[@realBarronTrump]

@@jorgeo1492 100% serious

[@babytronsab]

nick needs to make a shitty andrew tate ripoff set

[@JuanPablo-wg9bk]

😂

[@colorlaser137]

damn finally a time when i know nick is wrong. theres not a thing wrong with pre 2003 bmws if they have been maintained properly

[@Ps.lySaber]

Dude gym