Nick Walker | Leg Day | 15 Weeks out

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#Walkernation #NickWalker #TheMutant

[@stargame4464]

Obviously Nick is great in every aspect but what I personally respect the most is the fact that he can put his ego away, use "not so heavy" weight but have textbook perfect form, which is way more harder and intense than slaming the weights just like most of his competitors do. I just cannot get enough of it, its like watching Dorian Yates training, but Nick having better technique and slightly higher number of sets. Can't wait to watch him in the Olympia!

[@shonuffLA]

He has the best form of almost anyone. Each rep is close to perfect.

[@thetren_station9740]

It's bc he has nothing to prove to anyone. Mid off season to beginning of prep no one wants to go toe to toe in the gym with Nick...they all know he's an animal that's strong as hell. Most of my training I try to imitate exactly what nick does. Not only have I improved, but I also am mostly pain and injury free

[@GTheInformationViewer]

😇

[@petermoran3506]

I’ll keep saying for people on their journey: Do not train like this. Nick has already reached his peak muscle mass. Watch a Dorian Yates video and train like that.

[@Yittiou]

@@shonuffLA Justin Shier is another example of good form.. probably next to nick

[@AngryAgain85]

Nick has made bodybuilding exciting again. him and Derek. Both have that positive attitude, but honestly, nicks Hunger to be the very best is so motivating. Every time I watch his videos, I just want to run to the gym in push myself. Keep up the good work sir

[@sleepyjo9340]

I enjoy Nick more than Derek. Nick has a real personality compared to Nick. I appreciate and value how hard he has worked.

[@Rockardo_]

I hope he doesn't end up like Jay Cutler in the sense that hes better when hes hungry than when hes champion and lets it slip and even loses it

[@phunned6007]

No phones in the gym. When you take the ire place remember that 🤷🏽‍♂️ JK

[@combatcritique]

Intensity through the roof😮

[@MrMegatherium]

I think the legs are getting bigger! Keep working man, they'll grow, push um, how bad do you want it?

[@codyschnuriger6743]

His legs are massive. pre injury, hams have historically been strong. Easier said than done but, IMO he just needs that outer sweep accentuated.

[@MrMegatherium]

@@codyschnuriger6743 have you seen how he trains legs? No free weight squats= small narrow legs. When he stand next to Zilla, he's going to wish he did them.

[@Northstarisforlife07]

Compound lifts play a factor in leg growth especially sweeps. Not sure how often Nick does those. I see Hadi doing them all the time.

[@SilvaZoldick]

The next Dallas MCcarver

[@ThePensmith78]

Blue haired content creator, OOOOHHH BROTHER! 🙄 camera and tripod = check, making gains and progress = zero 😂

[@whitecrane542]

Pulling for you Nick ! You’re my #️⃣1️⃣ favorite active Bodybuilder and probably always will be so go get ‘‘em bro ‼️🫵👊

[@greghill7326]

Amazing. Thank you for documenting the best form in bodybuilding.

[@benkifle579]

Thanks for the videos... we appreciate you... keep going

[@HugoEditzs]

22:16 boogieman detected

[@zulfiqardurrani3483]

Nick ur the 2024 Mr Olympia, my good wishes r with you.stay safe and sound

[@RDYOUTUBE54]

See the difference when Matt is there? That's what Nick needs if he wants to beat someone as intense as Hadi. Without it he'll bring a good package but he needs to be constantly pushed if he's going to beat Hadi.

[@omegaman_]

Go Nick bro..

[@WetPastaa]

why is this small wound on outside of left left not healing ? when the liver is in such bad condition your wounds wont heal

[@MrMegatherium]

The gym is a place that men come to cry ( last rep!)

[@benfranklin7095]

That dude in the background at 22:10 looks like Nicks old friend Blessing Awodibu! Wouldn’t it be nice to see them train together again!!

[@AlikBeglaryan-fz2rd]

Champion

[@basavarajajjannanavar446]

Next olmpia champion❤️❤️

[@Dr72Teeth]

you can do it Nick! just don't hurt yourself

[@dustinmartin4621]

That drake and instrumental remix at the beginning goes hard 😂😂

[@joshuawilliams8644]

What brand of hack squat is the one nicks using?

[@seanroberts6513]

Nick sounded a little winded even before he started squats. I'm never winded on leg day. I truly believe this is NOT what bodybuilders want to get winded. Carrying around all that extra mass isn't healthy on the cardiovascular system

[@capo8980]

“I’m never winded on leg day”🤣🤣🤣says anyone with small ass legs ever

[@visionfreestyle3332]

What interests me is to see the one with the beast in the Mr. Olympia open.....that's all... the next Mr. Olympia of the times The Mutant...💪🙏

[@jesseboyden3119]

Bro I see those headphones everywhere what are they

[@animalscars3799]

apple headphones bro

[@alexandrecarvalho289]

Do you ship your merch to Portugal?

[@HusainAli-n6p]

Super high intensity workout 🇮🇳💪❤

[@lachiecregan9230]

Bro out of breath before even starting sets 💀

[@na8522]

Is this gym in An old penitentiary?

[@elisenagael5601]

That’s why he is the mutan🙌🏾

[@Realistic316]

the man

[@증오가없는사회]

복부가 점점 부풀어 오르는듯 ?

[@Nice_n_toight]

Nick Walker 😑😑

[@양반의사-p9z]

뉴텍에서 만든 레그 익스텐션 쓰고 있네ㅋㅋㅋㅋ

[@GaryD210]

Monster work.mr.0

[@falconcarlos549]

El mejor 🔥🔥🔥🔥

[@alirezapakdel2068]

💪💪

[@tugboat-ni9yp]

Nick , until you start doing some heavy squats for reps your legs will always be small . You need to train quads until you puke . I would like to see you become Mr O but with those quads its not going happen , good luck.

[@Joe-xo3xy]

I think your training split makes sense because pros from the past have used it and so on but from a logical perspective, it is a really bad idea and you will do cardio while training legs twice a week? If they are such an issue, start them off at the beginning of the week but then again, you will have cardio to do the entire week. My advise is one most ppl are sick of, drop volume up intensity if you feel they will hold up from injury, of course, approaching intensity gently may sound like a contradiction but it is possible. Sometimes, time is what you need, coming off and injury and playing catch up this way may not be very helpful. I say intensity, rest, consistency and time not frequency

[@akbananachucker2441]

Did he say what ended up happening to his hamstring when he couldn't compete for Mr. O last year? Did he rip it or pull it?

[@경근채]

👍👍

[@03cobra4]

i don't think Dr. Mike would approve of those extensions.

[@razvanarsenieioan7705]

Nick SUA Gym

[@dillisunuwar611]

This gentleman could win Mr O this year. Just be careful don’t push too hard specially your leg. This year gonna be your year man

[@outere2044]

Nick dont you have any intro drinks ect just h20?.

[@JayJay-sq6rv]

Tripod tiktok freaks swarming all over

[@GTheInformationViewer]

Keep walking🎉

[@ryankirby]

Nick walker Battle for Olympia 2024 Leg day Talk 0:10 Quads 1. Plate loaded Hacks Squats 10:17 2. Leg Extensions 24:44 3. Leg Press 36:18 Glutes&Hamstrings 1. Legs curls 2:15 2. Single Leg Hip Press 18:14 3. HyperExtension 27:25 4.Hip adductior 30:43 Enjoy mates 🇦🇺

[@josep.8014]

Hacéis buen equipo

[@rationalmuscle]

Nick's midsection is smaller. Whatever he and his coach are doing it's working.

[@flex863]

C’mon champ… the Olympia’s yours!! 💪🏻 🏆 I hope you kick ass!! 🙏

[@jeremystreeb1737]

Full stacking hamstring curls after an injury like that is amazing. Incredible dedication and recovery.

[@samschraber8634]

Would love to see a collab with CBum 🙏🏼

[@marlon1431]

RESPECT

[@friku404]

29:05 synchronization

[@lutskeWetterpes]

Nick Walker. Mr. Olympia 2024,5,6,7,8,9...!

[@brendondicredico5326]

Comm sta scoppiato sto qua'

[@jackwallfitness]

Great motivation just before going to smash some leg day!!

[@bixbiz3385]

No squats?

[@RJFROMDETROIT]

What gym is this

[@giovannidicarlo9047]

big improvement, way better then last year

[@l6echo53]

14:40 narcissist 🐷 the whole video is littered with them

[@1aspirefit]

to be the best takes a little narcissism, but I'm sure your probably a perfect human. Sorry god!

[@ewawiertel2961]

👊🏻👊🏻🔥🔥

[@예준희-w1z]

6:20

[@SuperNegawsklov]

Gonna be my drill tomorrow 🔥🔥🔥🔥🔥🔥

[@nickhill9763]

Next Olympia champ! 💪💪💪💪

[@damianste1259]

Thank You for the video 😊

[@BigredGT-pm5lm]

The next Mr O training legs 👍💪

[@rodrigosalazarbedoya81]

Respect and admiration!

[@adonairocha4793]

Vamos gigante crescer mais amigo 😊

[@manuelman5589]

Nick the Mutant 🫡

[@nerminkurtic8546]

Impeccable form

[@razvanarsenieioan7705]

Bravos Gym

[@jameswest9956]

Them grunts wtf 😂😂

[@tyl3rth0mas]

When you don’t want to workout or you are in a rut what’s something you do personally to get yourself going and to still show up and go hard?

[@BrownPatriot316]

Pre workout lol

[@tyl3rth0mas]

@@BrownPatriot316 lol bro sometimes that doesn’t even help haha

[@manefkazanova4920]

When u love something you will always keep doing it ❤️

[@АркадийМалышев-ф8е]

🔥🔥🔥👍💪