Nick Walker | How I train shoulders & triceps 4 weeks out from the Olympia

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[@visionfreestyle3332]

Nick..This is your long-awaited opportunity since you suffered your leg accident last year preparing for the Mr. Olympia with a lot of sacrifice..bless you..NDNew....🙏💪🔥👊

[@Realistic316]

that would be awesome to hear for him… NDNew…

[@SauliusStan]

Nick was abused as a teen …

[@Realistic316]

@@SauliusStan we know

[@martyforsprazie3193]

By who a uncle, father ? He didn’t fight back ? Tf

[@SauliusStan]

@@martyforsprazie3193 he probably enjoyed it , by his teacher ..

[@JOBENWING]

We rooting for you Nick!

[@یاسینحاجحسنی]

As an Iranian viewer, I have a lot of respect for you and you are a very good bodybuilder and I am sure that you will bring your best body on stage this year and I thank you for respecting Hadi Chopan.🇮🇷

[@YoMomma1337]

Walker Nation 🏆

[@organdonor1962]

I am not sure I agree with what it takes to become Mr olympia but seeing your commitment changed me in a good way. I wish you all the best in the contest. You can say you deserve to be there, and if you don’t win. It wasn’t from not being the best you can be. God Bless You! I can see it’s a lonely battle, more strength to you. It feels like its you against the world, we are by your side mate

[@dennismassegee5405]

Rock on Team Walker! Time to get the O man. We are for you Nick!

[@2423ironman]

Stay covered up till show time then then bring shock and awe in warm up room just before going on stage when the minds of competitors are overwhelmed

[@mattg7977]

Whoops

[@Realistic316]

if he wins this year, it will be the first time in my life that i’m actually truly happy for a stranger

[@Yezzrty]

You should get out more

[@Realistic316]

@@Yezzrty i know what you were trying to mean by that, but it wasn’t too funny bud… being happy for someone doesn’t mean you have no life 🤦🏻‍♂️😆

[@warrenhoffman653]

@@Yezzrty😂

Hahaha he dont even compete. What a lazy pig

[@meettile1033]

You are the hero for all this new era

[@christophermccune1632]

Love watching you train and the conversations with explanations and seeing you dig a little deeper inside yourself to get the extra reps, can tell you want it,

[@jayalan9165]

Top 3 baby here we go!

[@sadfaze]

Nick Walker you are an inspiration. I walked away from the sport at 19 and my hunger is returning, thank you for your motivation.

[@jjl499]

4 weeks to shine big dog, relax enjoy it you’ve put in the work, you are BB. Cutler of this era. The chaser the monster, always right there. Couldn’t happen for a better kid! Congrats on a solid career

[@جودعلي-ظ4ش]

Choosing calm music in a very beautiful video💪🏻💪🏻❤

[@myjourney5440]

One thing I know for certain: there’s not a single person on the Olympia stage that will have more muscle than Nick Walker! Extreme muscle density in every area of his body combined with extreme vascularity combined with unreal separation! Go Nick!!

[@spoilerman8975]

I gotta feeling this year is going to be your best look ever. With the focus of your current workout your conditioning should be outstanding.

[@derental10]

i love the soundtracks, gives to the video other fresh perspective. Keep smashing 🦍🦍

[@thrivenisachinrao]

You can’t miss this year champ let’s go 💪🏻💪🏻🔥🔥🔥

[@penguin-uo7he]

I believe in you WALKER stay strong

[@JohnHalbert-sx5zd]

Brother Nick I'm so proud of you I am so excited too here in a couple of weeks we will see the mutant finish what you started in 2024. Nick Walker 2024 Mr Olympia champion! Brother we are not there to make friends we are not there to take part we are there to take over. You got all the Dallas-Fort Worth Texas pulling for you brother

[@chrisharris2862]

Nick trains the way I want to train-great form, patience and dedication.

[@kelgbrown007]

Why don't you train that way?

[@chrisharris2862]

@@kelgbrown007 ha, I’m old and have kids. The dedication part is hard.

[@agnidas5816]

@@chrisharris2862 get the kids in the gym. Kids make it easier if anything. My workout partners all quit. Your kids have to live with you! They can't escape lol

[@edwardlawrence4160]

I believe you can win the O ! You're the only dude next to hadi that comes in absolutely peeled in these shows consistently! Plus you have muscle on top of muscle haha GO HARD BROTHER & BRING IT HOME!!!

[@Ganbarizer]

Rooting for you, Nick! Walker Nation all day.

[@donaldstiles397]

Nick,alot of good bodybuilders for this O,but that said,I want to see you get the sandow,your dedication and hard training deserves a big win. Go in and kill it Nick,bring that trophy home brother.

[@vincecapri1]

Got to love the machines!!! Great video on workout!

[@omegaman_]

Go big Nicksta..👊🏻

[@timh723]

Walker Nation. Let’s go This is his year!!

[@vulcanisgrego7230]

Eu sou brasileiro moro no Estado do Paraná em Curitiba estou torcendo muito para o Nick ser Campeão do Mr Olympia de 2024 força garra e muito determinação

[@mihalyjuhasz5349]

New Mr. Olimpia👍🏾

[@vulcanisgrego7230]

Desde que eu vi o Nick a primeira ves treinando na academia ganhou mais um fã com um físico grande e fibrado muito top

[@anthonycrespo9729]

Hopefully You will Win the Mr.Olimpia , You Definitely Deserve it, Your Mind Over Body is Remarkable! ,is going to be very Hard to Win But You are The MUTANT!

[@exodus1-12]

you're looking great right here, nick. relax you'll be back champ

[@reddave8628]

Definitely prefer these videos again than before. Nice to hear the sets and see them being done in full and not covered in shit loud music 😎👍👍

[@mrmoosbbqkc9830]

The video quality of these latest vids is WAY better !!!!

[@Saoheng-w9n]

❤

[@jeromebehin6254]

Le meilleur.

[@SG-lu1si]

everyone count you out nick this year you must come like 💣💣💣

[@BluePlanet-x5s]

Looking good Nick! Good luck at Mr Olympia this year..

[@jorgeluis9488]

Bro estás echo un super heroe , tapado y enmascarado todo el tiempo, no te quieres mostrar 👌🏻👊🏻

[@nanaflyy]

I’m going to need this video to prepare for my Olympia appearance.

[@clausdr9298]

I've always watched

[@davidbachman7307]

Walker nation all damn day y'all 💪💪💪

[@AhmedAli-kq5gh]

I love this guy he love silence when he train

[@agnidas5816]

lol you should see me try to hit the same part of the shoulder with free weights at you did on the first machine! It's not easy. That machine is amazing!

[@pabloantunez1831]

LFG Nick !! Come TF ON!!!

[@BassAssassin123]

Nick any advice on dealing with joint pain and/or tendinitis during prep. I am dealing with both for the first time and while I don’t compete I’d appreciate your perspective as I imagine you intend on continuously improving throughout your prep. Sort of worries me to push my normal weights when I’m dealing with inflammation as the last thing I was is an injury.

[@Wynmco]

You got this Nick kill it at the Mr. O💪💪💪💪

[@AdamRojas-q3u]

Definitely liked that slow guitar music during the training. Good luck brother at the 0 💪

[@ckelly8833]

Your music is amazing💪💯💙

[@jamescorsey6041]

That gym is awesome

[@thetren_station9740]

I love watching Nick train but what is it with this background music?

[@JotaLasVegas]

Vamos Nick!!

[@davee7344]

I am warning those counting this man out, his rear delts and traps have gotten way bigger and that rear double bicep and most muscular is gonna blow the doors off some folks, watch and see ,

[@joytucker897]

They use to have a Mr Olympia of previous events pose like alongside the current entrants … have fun look great Walker 🐬🐬🐬🐬🐬

[@BrysonBukoski]

I want that shirt!!!! Let’s GO

[@QueenieAndDodge]

Me to but I can't find a size chart 😅

[@Certified_gainster]

That schedule sounds like it’s chill but unless you love the sport that zombie like routine would becoming mentally taxing. But I will say he’s fortunate to be able to do what he loves get paid well and share the journey with others most importantly his family…

[@adonairocha4793]

Vamos enfrente gigante 😊

[@kasperisaukkonen]

Man I should change my predictions I am moving Nick to 5th to 3rd based on that Nick has been with Matt whole prep and doing Shaun Clarida shadow mode. Cheering for you Nick hope you will do your best and beat Derek!

[@rodrigofranco3095]

Vamos pra cima

[@9822331230]

Mr O every year ❤

[@JoseGonzales-nv5bo]

Nick the beast 💪💪💪

[@EdwinigQuijijemedranda]

Nick confío en ti Has lo mejor este año Se que puedes llevártelo nick Se que si

[@danielsoto632]

Waiting for a Nick and cbum collab

[@christianborel3626]

This is my Olympian

[@slumking112]

Year of the mutant....I see the focus.....it's your time...

[@Ali-cw2zh]

can’t wait for the O🔥🔥🔥🔥🔥🔥🔥🔥

[@Skc8055]

Big fan m from India Hyderabad

[@markkerr9358]

Looking Good Nick. 💪

[@MrStargates]

just a light secret - thanks Nick

[@benfranklin7095]

Shoulder/triceps then back then off. Shoulders/biceps then legs then off. When do you train chest??

[@warrenhoffman653]

Chest with Bi’s

[@Themyth531]

When do you do chest?

[@warwickpayne3338]

The top 4 is going to be close this year.

[@manuelman5589]

Nick the Mutant 🫡

[@deysoncristian9838]

Lets Go Mutant

[@guile8961]

Lets go nick

[@moiseslopez997]

Recuerda Cory Everson....y su problema de circulación en las piernas...ella lo soluciono y espero hables con ella...un saludo desde España

[@ovathere93]

What plate loaded press machine is that? Nice looking piece of equipment.

[@SuperNegawsklov]

🐐

[@akbananachucker2441]

Nick I have 2 questions, would you suggest a 2 year beginner do isolations? And why you don't do biceps with back?

[@hossein_hustler20]

nik ❤❤❤

[@user-jx9od7uz6e]

Music name?

[@jns9023]

Good luck

[@raymonddelira90]

What do you think about doing a collaboration with Mike Wick

[@leonardvirtue5753]

Nice 😊 🤠👌👌🤙🤙💯💯💪👍

[@benfranklin7095]

Do you do post workout shakes??

[@juanbello9083]

like the chill vibe

[@carmenelsamadouny6622]

Mr Olympia All day long..

[@dustin802]

Lil weeeeeeeeeeeezy

[@宋经纬-z2y]

what does backoff means，can somebody tell me？

[@alirezapakdel2068]

💪💪

[@JohnDoe-mt3wm]

Middle finger to the haters WORKKKKKK

[@MrMakeLifeHappen]

Tunechi

[@Ciacio122]

💯👍🏻

[@라떼-g8q]

❤❤😊^3^❤❤🎉🎉

[@GabeUttstuff]

The gym music playlist is basically from Madden Football🤣

[@DanielRegg]

What’s the song?

[@jamesmac4447]

Love ya Nick but the back ground music in this video sounds depressing! It’s go time nick it’s time to go let’s motivate! Mentally physically spiritually.let’s go Walker 💪💪💪👍🏻

[@hulksmashing]

I thought the music was depressing too. Like music for a past living person. Play some upbeat let’s get this shit going music.

[@akbananachucker2441]

I ate before watching this on the couch and fell asleep because of the music. But I watched it again to see what I missed

[@atthachau-thai1835]

Ronaldo nazerio hair cut

[@JayCruz-k9g]

Bro the music, trying to get hype not take a nap

[@TheAgelessAthlete]

Idk the music selection makes it seem lonely and depressing, lol.

[@emilwetterlindhofgard5182]

Aw, the hair line 😢

[@deanocrowie5519]

🇿🇦🫡