Nick Walker | Intense Chest Day at the Lair ending with some arms and shoulders

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Filmed/Edited By: Visions By M (Malena Padilla)
Instagram: @malenaapadilla
#Walkernation #NickWalker #TheMutant

[@daryldelp8232]

Been following Nick for a couple years now. He definitely has grown into his arms and the maturation is setting in. Lunsford better look out, Walker is on his way

[@quantumpotential7639]

Back in the day, I used to do a lot of arm chair mountain climbing, reaching a lot of summits like K2, Everest, Mt McKinley. All from the comfort of my slab. One thing I've learned is mountain climbing is A WHOLE lot like body building. It's not getting to the summit that declares you a winner, but if you can actually get back down to ground level, ALIVE. For the professional body builder, it's the same thing. Many body builders reach the top, only to become green boots, or worse yet, an eternal member of the knights of Rainbow Alley, that's when you slide off the face of Mt Everest into the abyss below, left up there forever as a reminder that nature doesn't mess around, and is never mocked. Pray for the solitude of attitude that the altitude is never too high, just our ambitions.

[@WorldInformerGuy]

Watching these videos and learning from them has helped me a TON! I try to replicate it to a T, the tempo, range of motion, control etc etc. Everyone should be trying to replicate this for growth

[@sambone5000]

315 incline with slow eccentric and a pause for reps…fucking insane!

[@GMBGFX1]

Perfect execution. I wanna see this with a cambered bar next 😮‍💨

[@JohnSmith-eo2yx]

These videos are fire. I appreciate the consistency too

[@Thedudeabides803]

This has been a great split. Looking forward to the changeup

[@TheMiracleOfTheValley]

NEWWW Mr Olympia - Nick Walker 🔥🔥

[@michaelanderson2011]

Jesus, those arms...

[@ВасяМордуев]

Разумные веса,качественное исполнение,РЕСПЕКТ.🤝👍🙂

[@tdohburton]

Love those retro 5s bro! Sick!!

[@cr-fitnessvlogs5530]

You've no idea how calming his intro title bgm is 💯👌

[@lordtyrus1]

Amazing form

[@joseluisfernandezpicogimna6141]

Eres el mejor en técnica y proporción corporal apesar q eres joven .este año es el tuyo eres mejor q el resto d competidores, y vas a ganar el arnold clásico

[@mvp1116]

Nick will announce this week he's doing the Arnold

[@user-zk8iv9cb6b]

bull shit

[@markpereira1975]

Dude, your form is impeccable. You are strong as an ox. You make that heavy ass weight look so light. It's unreal, and I'm glad you're feeling better and things are getting better. I can't wait to see you back on stage and start tearing shit up. All these motherfuckers out they're forgettin! They need to be reminded of who the top dog is!

[@flangmasterj]

Everyone....the perfect incline press.

[@Kai-cf3cx]

water is the best!

[@harold8654]

El mejor físico que nunca vi!!!💪🏼😉👍🏼

[@rolandoxiv6934]

Did you see the perfecto execution all sets , all reps None fails on this training note even the warmups

[@weinegustavsson5274]

effin superstar!!!

[@thiagoassis5075]

Dr Mike would be proud of this train

[@andreafunaro5270]

Next Olympia

[@salvatoreangelina5966]

Love the content brotha. NEW JERSEY BABAY

[@baileyfaxon]

about to leave the house for a chest day then i saw this so am gonna try out your chest workout👍👍

[@beerdemus2812]

Exemplary training style for both natties and enhanced guys. Slow eccentrics, full stretch.

[@RAEES-p2k]

❤❤hello bro I have one question my right arm bigger than my left I don't know you are the master of teaching I'm waiting for your answer please❤

[@anabolic4life978]

Awesome Stuff Nick! #mrO24

[@spoilerman8975]

I like to eat my carbs before and after my workout. And like you I drink water during my workout. Sometimes I'll sip a diet Pepsi during my workout. These are my choices to make, but I also prefer to eat more food.

[@pwrbomb1970]

Agree 100% Nick. Eat good before and after the workout. Water during. It works

[@garethellison01]

Mutants chest is looking double the size! It's all about the stretch and squeeze! Arnold style!

[@ahmad_crysis]

❤❤❤

[@TroyLandon-v5d]

Why do you cut the music when editing your video when you talk. Just fade music to lower level then voice over the music. This will make a HUGE difference.

[@상감마마미워요]

지워지지않을 그 연둣빛과도 같은 나, 상감마마 미워요이니라.

[@siggiboy9666]

Welchen Chemie - Cocktail nimmt der jeden Tag ?

[@Richiemarandola]

Dr doom is huge. ! 😂

[@kevinward3305]

Stud

[@RLDZ1]

More than 3 thousand people have seen this video and less than 500 have liked it. People, CLICK LIKE!!

[@razvanarsenieioan7705]

Video Gym Nyk

[@Brad-t7e]

You went heavier on your incline so by the time you got to the pec deck the chest was more exhausted. I don't think it's a bad thing.

[@MSDhoni200]

You are doing lots of free weight movements these days. Should be careful as you got injured off late 😊

[@minhnguyen-zv6zg]

Sam suck😂

[@aaronbadboyflexxer9173]

Keyboard warrior

[@minhnguyen-zv6zg]

@@aaronbadboyflexxer9173 shut up a dog

[@RalphBleam-g3d]

Roids😮

[@ryanziolkowski6743]

Mmmmmm tasty roids 😋

[@pwise8280]

You sure bro?? 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️ get to the gym and gets some roids mofo see how it works out for you

[@vicentiu67]

he's gonna chicken out from Arnold by saying he suffered an injury again just like he did b4 the Olympia and we all know was bs.😂

[@garethellison01]

Did you see his injury pics!? What a loser. Ridiculous comments!

[@ZZZ-dt6mf]

get a life

[@vicentiu67]

@@ZZZ-dt6mf stfu. i have a life. nick fan. 🤣

[@espojespo5]

This dude can barely move without sounding extremely labored. That's even without moving any weight. When are these dudes gonna learn??!

[@vicentiu67]

@@espojespo5 exactly. They risk their lives for money and fame. No guts no glory

[@SmokeDogg91]

Work on those string beans that you call legs bro,not hating it's just constructive criticism.

[@jeffersonsteelflex6899]

Work on that peanut you call a brain. Not hating, it’s just constructive criticism.

[@youtubeenjoyer1617]

String bean = constructive critisism?

[@juliesmoochy3996]

His legs are massive. Are you blind or are you jealous 😏.

[@poluiyytt]

Perfect form,no ego lifting.

[@gmaiorano1]

Nick is the epitome of a Mr Olympia. Not only does he have the physique that continues to improve but his presence, personality, and charisma are unquestionably a product of a deserving champion. He is someone who leads by example.

[@connor7162]

Nicks form is actual perfection. Especially when you get into your late 20’s and the body is more prone to injury. His philosophy on training is so right

[@jimmy4993]

He's doing what we've been doing for 30 years and he doesn't even realise it.

[@gregoriomiller8241]

Most people ego lift

[@foodandfitness9201]

You’re body is not at risk in your late 20s… you think the guys 45??

[@connor7162]

@@foodandfitness9201 I’m in my late 20’s and I have tendinitis from lifting heavy. Trust me, he’s preaching the right philosophy

[@chocoborider87]

He did get injured recently. Those slow eccentric that he does on each rep are very hard on the muscles. I guess it's probably better for the joints though.

[@strager2020]

This is the preworkout which i needed for my chest workout tomorrow.

[@olelid9280]

you dont even go to the gym

[@ben_fullthrottle]

Dear Nick, I want to express my heartfelt gratitude for the incredible inspiration you share on your KZbin channel. Since I started following your content, I have lost around 65kg. Today, I am a happier and healthier young individual, contemplating the possibility of competing in the future. Your dedication to fitness and the positive energy you convey through your videos have played a significant role in transforming my life. Your journey has been a beacon of motivation, and I am truly thankful for the impact you've had on my fitness journey. Thank you for being a source of inspiration, and I look forward to continuing to follow your incredible achievements and insights. Sincerely, Ben, from Rio de Janeiro, Brazil.

[@w.tffffffffffffff]

kzbin.info/www/bejne/jIWkZKWkebx2q7s

[@rync9221]

just perfect watching a video from Nick before doing chest day myself. Keep up the good work!!

[@conormayweather5474]

Dude has a big ass chest and he says “ I have somewhat of a chest now” lol Nick is a beast yet he seems so humble

[@LakmalDissanayake]

His tempo is really good

[@KeithQuinn-w4e]

Yes, I don't think you need intra carbs. Your workouts are too long if you do need them. More food for me!

[@keeganobrien4262]

Can someone please take all the people who watch and copy Sam sulek and send them over here to nicks channel to learn some actual good knowledge, good form, good reps, clean diet, top competitor in the world. This shit so confusing the only bodybuilder who’s worthy of views like that is Nick fuckin walker dedication beyond this universe commendable. Beast

[@ufcjunkie7]

He could have won O last year

[@S.O.G.94]

Getting huge with with the Mutant Walker.💪

[@hl5184]

Getting bigger every video 💪💪 Get it brotha

[@lproductions4162]

El mutante 🔥💪

[@sadhucat4476]

There's nothing that intra-workout will do that eating regular meals won't. All the same glucose, aminos, etc, will still be floating around in your blood from the last meal. Aminos are just pre-digested proteins, I personally just prefer to chew and swallow food. Maybe a couple of hours after the last meal you might be getting low so eating something could make sense if you're still training, but regular chow makes as much sense as a fancy overpriced supplement.

[@rnp1785]

Nick is a beast 💪

[@musclemachine8849]

THE MUTANT IS DOING ARNOLD CONFRIEMD 💪😉

[@shanebluesky7452]

Nick the king of eccentric

[@harold8654]

El mejor entrenamiento excéntrico y pesado💪🏼💪🏼💪🏼💪🏼

[@mikearonson1071]

Dr. Dope is 100% natty.

[@JoseGonzales-nv5bo]

Nick the beast 🦍

[@rampage222555]

Saw this video and went to the gym for a push day. Tried the whole high rep, lower weight, slow eccentric, fast concentric thing. Total of 10 working chest sets on incline bench, machine press, and dumbell flies. Could barely move my arms forward after. Chest hasn't been this soar the day after benching since noob gains phase.

[@Muonium1]

Fuckin love watchin this YUGE mass pig work up a sick fuckin pump 💪🏻💪🏻👌🏻

[@Bence143]

music suxxx 👎👎👎

[@pouf875]

I only sip water during training

[@whitecrane542]

You go get em Nick!!! Since I’ve been following you Nick I’ve gotten so much stronger and thicker by doing your style of lifting “WITHOUT ANY INJURIES AT ALL!” That’s the whole idea and now I’m pressing weights slow and controlled that I NEVER in my freaking life thought I could handle like that and the craziest thing is I’m almost 43 and did bodybuilding on and off my entire life and know now the best style of training is like you and Mike Mentzer’s.

[@paullolohea9413]

Dam Nick you have the best style when training slow n controlled. Straight g!!!!

[@user-dn4lg1dv5v]

Brother, you have been an big inspiration for me in my training, I have really focused on mastering technique and not worry about just going crazy heavy. That has worked great for me and I'm injury free and healthy also. Respect 5:00

[@yashgupta-jk4xq]

He looks so good doing calisthenics

[@kriss8862]

Rockin the OG Jordan 5’s 💯👌🏻👌🏻

[@bhumish2294]

Old heavy lifting Nick is back everybody watchout...

[@sachingrover8722]

Nick bro do leg press and lat pull-down and traps twice a week and then se the difference in your x frame in 3 months time I’m telling you bro you will thank me for this tip rest you are doing perfect

[@Maximus20009]

I really like intra carbs. In the offseason it could help you get the extra kcal in and especially on a diet i think you can keep the performance up. Especially for the last exercises.

[@twisted_metal1630]

All the guys saying the negative control doesn’t matter and it’s all in the squeeze , tell them to look at this absolute monster

[@pauloalvesalves4207]

Não faz nenhum exercício pra parte de baixo do peitoral? 🤔

[@MrMegatherium]

Sometimes form can be too perfect, and needs to be more fluid, but that is just my opinion.

[@mikehinson5935]

Water for me. I think people over complicate things. 👍🏽

[@user-ug5fm4ct9y]

Strong asf

[@nathannewman799]

agree on the no intra carbs. I sip the pre thruout the workout so a little energy at the end for cardio

[@thorpesch924]

A beast

[@kennethroth6757]

U should buy rental property duplex and triplex

[@TheAxlepup]

I thought Dr. doom was Jose Raymond for real

[@shivamsharma7665]

Doctor Dooum😂😂

[@millennial9252]

Dr. Doom seems like a fucking rockstar

[@kermitsilva6994]

No carbs for intra but maybe some aminos

[@adonairocha4793]

Gigante vamos crescer 😊

[@mongi244]

What a monster

[@АндрейНосов-и6б]

Normal!

[@BillyKidz-g6s]

Nick works the muscle 110 percent. Time under tension. Perfect form.

[@SuperNegawsklov]

🔥🔥🔥

[@peterlukacs7493]

My favorit bodybuilder with the best training and the best done exercise.👍👍👍

[@johnmay4423]

I don't think the intra carbs are make or break, but I prefer them. Especially a leg or back day, if I don't I feel like I gas out sooner, but maybe thats me being a pussy.

[@caseyreed8823]

The only time I have a intra workout is if I haven't eaten that well that day.. it helps get through a workout when blood sugar isn't as high

[@dannykmorgan4091]

I only take a intra when feeling more tired than usual ,it helps at the middle of workout to fuel me and keep my strength. I do take pre workout but the intra is extra for added boost .

[@mjunior-213]

2024 Mr O No Cap!!!!!!..Let's go mutant!!!!!..💪🏾😎