Nicole Vignola: The 7-Step Process to Rewire Your Brain

[@hz7988]

Dankeschön! Excellent Talk. Thanks for bringing up the terms cognitive fusion and defusion. Very helpful to detach ourselves from our thoughts. Thoughts do not have a beginning nor an end. Love that. Hopefully this insights helps your audience to problem solve the negative rumination.

[@livewellbewellsarah]

Pleased it helped ❤

[@titanxgod4398]

great video, thank you Nicole and Sarah for spreading the wealth!

[@ocmark714]

Really enjoy your podcast, this is the first time I`ve watched it on KZbin and felt much more engaged. Keep doing what you do. Your guests are very interesting and you are a fantastic host! Making a positive change on this planet🕉

[@livewellbewellsarah]

Thank you so much!! Pleased to have you here 🎉

[@suzannedarnell8310]

I just watched your intro and I subscribed. You have a Wonderful presence.

[@livewellbewellsarah]

Thank you so much!! Pleased to have you here 😊

[@SueGoley]

This was my first time listening to your podcast. I did so because I bought Nicole's book and am working my way through it. I thought hearing her would reinforce what I have read. It did somewhat so thanks for having her on. Perhaps it would have been beneficial to hear her more. You talked a bit too much.

[@lisastonge2731]

I agree. You did dominate the conversation.

[@mujahidkhan-w7b]

thx