Upper Body Strength Workout with Tabata Finisher (34 Mins)

[@kimloanle1]

that's the best work out l!!!!!!! thank you for your sharing .......loved it

[@ethelryan157]

Great work out

[@charmsword]

Thank you! Your workouts for upper body are a tremendous help for a whole-day pianist job. Not only they help to flex tense muscles, they actually make you performance skills better afterwards, as your tired for ages back and chest suddenly return into play.

[@nicolepearcemovement]

So glad to hear the workouts are helpful!

[@evelynleon8891]

Thanks, it was awesome.

[@alinap.926]

Thanks!

[@nicolepearcemovement]

Thank you for the support, Alina! ❤️❤️

[@luisakryst8991]

Just finished my first workout with you ... that was an awesome upper body work out ... thank you 😊

[@runrealgood]

Did this workout this morning and I really enjoyed it. I'll be trying the lower body version later this week!

[@donaldconfalone2410]

Killer workout ! I worked out a few calories for sure, please keep them coming... God bless !

[@laraerae4321]

Just finished this and will be continuing on with the next five workouts this week!! Can't wait, even though I do kinda feel like you're trying to kill me 😅

[@fairytale174]

Thanks for the workout schedule. Great first video for this week.

[@christinelamb1167]

Yay! I was SO looking forward to this workout this morning, since I watched the announcement last night of the week-long workout schedule 😃 It was perfect for me today 💖. I just moved to a new apartment exactly a week ago, and there's still boxes all over the place. I have a lot to do today on my day off, but I really wanted to workout this morning (I haven't worked out for about 1 1/2 weeks, due to getting ready for the move, and actually moving!) So the time allotted was just right, I got a good upper body workout in, and I didn't need a lot of space to do the moves. Thank you so much Nicole, I'm looking forward to tomorrow! 😘💪👍

[@marielporras6494]

Thank you!! love your workouts... Regards from Costa Rica 🇨🇷

[@carried3741]

Great workout! Looking forward to another workout.

[@sarahmarzouq1935]

Thank you. I felt it♥️

[@clancywolf4463]

Loved. Can't feel my shoulders. i traded out the surfer get ups with your rocking push ups you've done in another video.

[@nicolepearcemovement]

That's a great exercise swap! 😊

[@danielledolgin6612]

Amazing!! Thank you

[@anazamora5247]

Amaaaaazing!!!!! Feeling great! :D

[@shakiraas1]

I'm so ready for this week! But I'm sure you're trying to kill me with those bicep pulses. My arms are so weak:( Edit: I was wrong, you were killing me with the Arnold presses and the shoulder complex. I've never been so happy to see tabatas

[@farrabrittanyallice]

nice structure

[@RunFitMama]

This is perfect thank you

[@karenbryson5151]

Was good !!!!!

[@nicolepearcemovement]

🤗

[@TheDiva143m]

That was a shoulder burner 🥵

[@iammink_4517]

❤️❤️