Simple Weight Loss Tips That Work! I The Speakmans

[@jessicajohnston9255]

Just had a massive eureka moment watching this, I never connected the dots with past trauma and weight gain, just figured I had gotten lazy at some point. Thank you so much!!

[@nikandevaspeakman]

Thanks for sharing that Jessica. Its great that you have had a breakthrough! Keep us updated with your progress. x

[@mrsjazzcat1]

These folk make so much sense. I made my timeline which was one of the best things to do.

[@nikandevaspeakman]

So glad it helped xx

[@butterfly4875]

Too much time on my hands & lack of direction in the last 6mths has led to my weight gain, add to this a series of huge family crisis's and a terrible 2019 as a result. Time to take stock now and get a degree of me back. That way I am more use to those who need me x

[@mrsjazzcat1]

And most importantly, to yourself.

[@butterfly4875]

@@mrsjazzcat1 ❤

[@nikandevaspeakman]

You are absolutely right in what you say. You are needed! x

[@nikandevaspeakman]

Spot on Meg!

[@mikilp0]

Love you both! I love this book... Thank you!! ❤️

[@nikandevaspeakman]

Thank you so much. So glad to hear you love the book! xx

[@traceymartindale1102]

Just ordered your book after listening to you on facebook.shoupd arrive tomorrow...thank you x

[@nikandevaspeakman]

That's great Tracey, we really hope it helps and that you will join us on Facebook next Monday. x

[@traceymartindale1102]

Ill be there x

[@jakibest6726]

Thankyou Thankyou Thankyou 🙏 🌟 🌹

[@lisae.3325]

Just about to read your book. Looking forward to it.

[@nikandevaspeakman]

Awww that’s great to hear. Really hope you enjoy it and find it helpful x

[@andreagreenhalf8340]

Just ordered this book

[@nikandevaspeakman]

Really hope that you enjoy it. x

[@rebeccakaymarch]

Iv got this book and it has really been helping thank you so much guys !! 💕

[@nikandevaspeakman]

That's awesome news! All our love xx

[@rebeccakaymarch]

Already lost 3 pounds slow and steady

[@myrabrown7969]

Just bought it

[@nikandevaspeakman]

Please do keep us updated with your progress x