5 DAYS OF HEALTHY BOWLS! | Healthy Meals I Eat to Lose Weight | WW PersonalPoints

[@Commonsense1965]

I do a mixture of jasmine rice with cooked cauliflower rice. Maybe 1/3 cup of jasmine rice with half a cup to 2/3 cooked cauliflower rice. I love it because it feels like I am enjoying more real rice than I actually am.

[@LindaC616]

Maybe I should try that... I am over cauliflower at this point

[@brookeh2017]

Great idea! I’ll try that tomorrow.

[@melmerk12]

Great idea!

[@amandakoonce7790]

On my plan, I have brown rice and whole other grains like quinoa and sorghum for 0 points. Just to get more veggies in, though, I will mix the cauliflower rice with my grains when I make bowls. We did burrito bowls last night. So good.

[@stylewithcathyover50]

Great idea!

[@taylorolson7828]

Please try this!!! Mediterranean bowl! Marinated steak cubes (I use sirloin) in kebab seasoning (I really like the Sadaf brand) barbecued for just about 8minutes, placed on top of jasmine rice, tzatziki yogurt, and diced cucumbers. It’s also amazing on pita or lavash. Seriously so good.

[@conniehuls4523]

Nikki, I know you have an e cookbook, and I have it and love it, but you really should consider doing a hardcover type cookbook. I watch Jen Chapen, and she did a cookbook and sold it on Amazon, which of course I purchased. Anyone on WW or just counting calories would love it!

[@KinleyMack]

Thank you! Your bowls are my meals daily. I rotate them and that takes away the stress of figuring out what to eat. You and your husband are amazing! Can’t wait for your next video! 💕💕

[@Commonsense1965]

Mixing real rice with cauliflower rice can give you a rather large base plus more veggies for points

[@NikkiGetsFit]

Yes! I love to do this too especially with the sweet potato/cauliflower riced veggie blend! So smart!

[@amandakoonce7790]

@@NikkiGetsFit I love the sweet potato/cauliflower blend. There’s also a mushroom asparagus “risotto” blend that I really like.

[@LifesLittleThingz]

I never thought of making bowls before. Thank you for the idea!

[@JenG1985]

Just recently found your channel! Absolutely love your content. Been binge watching your videos for the last couple days. Glad I found you guys! Thanks for sharing your journey! 💛

[@tamaragreco9374]

I like to use some of the pickle juice instead of vinegar

[@AnnFilzen]

Your bowls are amazing!

[@DS-ne7xj]

You are so smart, I haven’t got as quick of a brain as you, but I got your cookbook and I have watched a lot of your videos. I feel like I am prepared to start now. Thank you for all your hard work!

[@vanessadorsaneo1065]

I love your videos! Your bowls are my absolute favorite and the fact that you add rice to them is a huge plus for me. I especially appreciate the variety of bowls that you share. Thank you so much for making healthy eating delicious and doable.

[@MaggieBacha-rk1ro]

I like watching you cook, you make it look effortless. Congrats to you and Adam for your wt loss.

[@AnnMoore-s8b]

Looks delicious I fixed my first bowl this week it was awesome

[@catlover3550]

These videos are my favorite keep them coming!!!!! ❤

[@conniehuls4523]

Would love the calorie count on these. I don't do WW, but I do count calories.

[@Chipster724]

I love the bowl idea videos. I also got the bowls from target and love them. My go to use for them is a fruit plate.

[@LindaC616]

Nikki with the grape tomatoes, have you ever tried the hack where you turn a small plate upside down, put the tomatoes on it, put another plate on top of the tomatoes, and then put the knife through, slicing all of them in one swoop?

[@susancaicedo1862]

I loved bowls and you give me so many great ideas. ❤️

[@juliehammond1992]

I made the Reuben bowls for my husband and I today with brown rice as a base. They were so delicious. Thank you and Keep your creative ideas coming! ❤

[@brendawright5296]

Those bowls are so pretty, they look like something from a cookbook or a magazine spread!

[@cuzwelovetoscrapaz6721]

That Reuben bowl looked delish! I will have to try that one!

[@dawnschlette9433]

These look amazing

[@hollyross8900]

Thanks for sharing these bowls they all looked delicious but I think my favourite one if I had to pick just one would be the Teriyaki chicken and pineapple bowl 🥣 😋

[@amandakoonce7790]

I love bowls. I will throw in whatever I have. For my veggie mix, I love roasting a big sheet pan or two of veggies at the beginning of the week. This Sunday, I did onions, bell peppers, asparagus, zucchini, yellow squash, and eggplant. I use a tablespoon of olive oil for the whole pan. It ends up being less than a teaspoon per serving. I just count it as a teaspoon. They have so much flavor from being roasted. I even added it to a leftover potato and egg scramble, and it was super good.

[@lynncrooks64]

I love the bowls. I am making bowls lots of days for lunch. I love the variety.

[@marciaquesenberry3803]

Thanks so much! Would love to see a video of “what you would eat in a day” for those of us who have few PP. I get 15 PP per day. I know everyone will be different but this would be helpful.

[@gwyn7803]

Bowls are life!

[@canyoudigit7175]

these are awesome, thank you! my guy and i love bowls, we just don't know how to track points. and we add the premade lentils from trader joes and other beans a lot. you don't seem to use them often so maybe they have a lot of points. i'm a vegetarian so i have to work protein in in other ways. total side note, what color is your hair? it's gorgeous and looks great on you!

[@StefandCarly]

Omg yesss yesss yessss!! I’m obsessed with bowls n urs look amazing

[@candisscott6267]

What a fantastic idea!! Love all of these

[@TypeBGirlie]

I love your bowl game! Thanks for sharing.

[@stylewithcathyover50]

Yum! They all look delicious!

[@judyrivait2020]

Nice bowl recipes

[@TheJosie745]

Your dish looks beautiful!!

[@mdketzer]

Your bowls always look good! I make a lot of bowls too but I don’t always use rice as my base!😋

[@barbaradowling8734]

Tried the Jasmine rice and love it!

[@rlord7053]

Oh, these look awesome!!

[@LeaAnne94]

These look so good, especially the pineapple chicken teriyaki! I need to get those target bowls

[@nancygoff1989]

I appreciate your creativity! A Reuben Bowl? Can’t wait to make it. Thank you!!

[@shotkallah]

You always have good recipe ideas! These bowls are perfect I always love mixing all my food together on my plate anyways. ❌⭕️

[@haleymarie747]

Yum!!! Thanks for sharing Nikki! Have a good Easter!

[@soniajohnson8896]

Love these bowl ideas!

[@maribethkmarlin]

This is helping me get remotivated! Thank you for this idea!!!!

[@loridavis7923]

Thank you for all the good Bowl ideas…keep the recipes coming! We made a Fajita bowl and burger bowl this week! So good..so filling! Thanks, Nikki

[@lucyibarra5385]

WOW these are amazing, I must try.

[@jenniedahlen6325]

Thanks Nikki for the new bowl ideas, they look great.

[@kayhowell8263]

I've been liking the brown basmati rice. That's one of my zero point foods. I love all of these bowl ideas!

[@troutfishin9770]

You are a rock star, keep it going! Love these bowls and all your videos. Actually stopped into Aldi and was amazed at all their new healthier products they had! I’m a major fan . I am looking forward to a e book of bowls from you ….hint hint!

[@victoriamejia5066]

Hey Nikki! Love your videos! Quick question… when I lookup Edamame on the App it’s coming up as a point tracked food…is this something you void since it’s a veggie?

[@misslovablelady]

Such great ideas! You’ve inspired me to come up with some of my own.

[@joannefitzgerald6094]

Love your videos. Bowls have become my go to. I’m using a mix of quinoa and basmati rice (trying to cut back on the carbs). You provide lots of great ideas. Thank you!

[@carlal.thompson5393]

Oooooh, Pretty! ~Carla from Colorado!

[@mariaTsounakis1521]

Wow!! Everything looks absolutely delicious!! Thank you… this is so helpful to provide more variety!

[@ldnye117]

Love your bowls! How do you get the sauce on so perfect? Did you put it in something? Please share 😀

[@michellecali2566]

It looks like she puts the sauces in a plastic ziplock and cuts off the tip (like an icing piping bag). I’m definitely going to start doing this!!

[@kellyyohn7433]

How did the Rueben bowl turn out? curious because I love me a Rueben

[@nancykubik8960]

Great video as always, thanks!

[@cindyross3236]

What do you put in your turkey/chicken burgers?

[@chaptertwomyretiredlife23]

I love bowls too, I think I’m going to try the Reuben bowl! By the way, your hair is so cute!

[@sylviasushi]

What do you use to squeeze your sauces nicely in all your photos? :D

[@roses609]

They looked delicious

[@colleenclark5027]

Hoo is,it that you can add points back into your meal?

[@laineybugger]

Do you still get points back for eating veggies? I’ve been away from WW for awhile and just started again

[@dotcastagno3629]

🌸Great bowl recipes Thanks

[@laurarodewald2276]

Also in the first bowl, is that the chicken that you get at Sam’s? And what is it called and where about sin the store is it?TIA

[@lissarx2459]

I just signed up for WW today and was shocked by how many points restaurant foods are. I specifically looked up Chick-fil-A, but like all kinds of foods. I usually only eat at a restaurant once a week at the most. How do you handle eating out using WW? I only have 21 points per day.

[@pennyevans1643]

Is your veggie mix cooked.

[@sarastrose8814]

What are your zero point foods? Brown rice is one for me, have you ever thought about changing up your zero point foods?

[@jennywilliams6905]

You have such great recipes - but you seem to eat of a lot of points... how many points do you get per day now with the new Personal Pts? Mine went way down, but my 0 pts are what I eat most, so = I guess. But your meals seem to be higher pts than I get.

[@laurarodewald2276]

Is the brown jasmine rice frozen or dry? Thanks

[@ToniRutherford]

Do you always mix the ingredients in your bowls

[@NikkiGetsFit]

I do!

[@tonijurkones9797]

Hello 👋

[@susanmclamb7997]

Can i ask how many points do u eat a day approximately?

[@NikkiGetsFit]

Depends on the day! I usually average around 30 points a day because I get 26 dailies and then spread my weeklies out into each day!

[@Spot4art]

I love your content. Started this new version of WW (best yet) two weeks ago. I have to say your recipes make this enjoyable. My weight loss is very slow but I feel healthier than I have in a long while. Thank you. This journey feels different this time around. Congrats on your healthy lifestyle ❤️👍

[@zz5213]

😋 yum

[@lisan8092]

Deli corned beef is WAY lower then the fresh corned beef. I thunk lower then he bacon you show as well ‘’