WHAT I EAT IN A DAY on WEIGHT WATCHERS + DINNER COOK WITH ME | WW POINTS & CALORIES

[@kelliveit2468]

I always pour my creamer or sweetener in the coffee cup FIRST before coffee. Seriously a game changer with flavors.

[@PlanningUsHealthy]

Definitely going to try that!! Thanks Kelli! 😊

[@TracyAMead]

The chicken patties look so yummy. I'm going to have to give those a try. Great and healthy day of eating! 💕

[@PlanningUsHealthy]

They're really good, Tracy!! It was a good day! I did miss my eggs a little though! ;)

[@angelenerash5160]

I really enjoy seeing the variety of recipes you use. I am wondering if you ever do a weight loss update. I am a lifetime member (years ago) and am back on plan again after gaining for several years due to not following the program. Seeing an update if the plan is working for you would be very encouraging. Thanks again for sharing!

[@PlanningUsHealthy]

Thanks so much! I am actually going to be doing a chat video soon! Things have been crazy at work this month and my sister is here for a week, so after she heads back I plan on doing an update! 😊

[@deborahb6294]

That is a wonderful day of foods

[@PlanningUsHealthy]

Thanks so much! 😊

[@jackie23g]

Your dessert …. 🤤. Stay blessed 💕

[@PlanningUsHealthy]

Soooo good!! 😋😋 Thanks Jackie!

[@donnasdigressions]

I just discovered your channel and although I am not on WW right now, I really enjoy the variety in your recipes, and all the great ideas you show on your channel. 🙂

[@PlanningUsHealthy]

Thank you so much! I'm so glad you're enjoying everything! 😊😊 And I'm so glad you found me!!

[@catherinelynnbolithosloan]

Love your recipes 😊

[@PlanningUsHealthy]

Thanks so much!! 😀

[@sandiland0000]

fantastic!!!!! 😁👍thanks sooo much

[@PlanningUsHealthy]

Thank you!! 🤗🤗

[@karenbeckett8619]

I really want to try that chicken patty recipe. It looks so good!

[@PlanningUsHealthy]

You should definitely try it! It's delicious!! 😋

[@karenbeckett8619]

@@PlanningUsHealthy I tried this tonight! It is delicious! I can't find zero point ground chicken in my area, so I just ground my own. 1st time trying that and it worked out well! Next time I make this (because I will make it again), I will freeze the patties a bit before trying to do the flour, egg & Shake n Bake. It was not an easy process!🤣

[@PlanningUsHealthy]

@@karenbeckett8619 I need to try making my own ground chicken!! That's actually a good idea to freeze it just a bit - it can definitely get messy! 🤣🤣

[@ag8552]

I saw Ashley make those chicken sandwiches too! OMG soooo good. We’ve had them twice already 😊

[@PlanningUsHealthy]

Yes!! They're so good! I used a wrap one day and did kind of like a chicken patty crunch wrap! So good and less points that way too.

[@71filter]

The mini Shepherd's pie looks amazing and the chicken patties I absolutely have to try in the air fryer!! 👍 Thanks for sharing another excellent video Kristi..!! And you're looking quite gorgeous as always!! 😉

[@PlanningUsHealthy]

They are really good! Thanks!!

[@theresamay3877]

Everything looks amazing. I’m definitely going to try the chicken patty. Thanks for sharing. 😃

[@PlanningUsHealthy]

Thanks so much!! 😊😊

[@lindagilpin5415]

I just got through making the chicken burgers and eating one for lunch. You did not exaggerate when you said they were delicious!!! So very yummy 😋

[@PlanningUsHealthy]

Crazy how good they are, huh? We just love them!! 😋

[@cynthiamyers4265]

Everything you make always looks so good. I will have to try those chicken patties.

[@PlanningUsHealthy]

Thanks so much, Cynthia! They are so good, and the best thing about them - you can make them different ways each time. I've also wrapped one in a wrap and made it kind of like a chicken patty crunchwrap! 😋

[@debbiegibson420]

Kristie, all look good Would you dO a video on how you use your green containers for lettuce and fruits and vegetables and what you wash them in. I recently bought thru you site on Amazon but don't think I am using them correctly. Thanks Debbie

[@PlanningUsHealthy]

Sure. Let me see what I can do. I don't really do much to them except wash them and dry them and then just put them in the containers. For the veggies, you want the vents closed and for fruits, you want the vents open. I will say that fruits don't last quite as long as veggies. I've also found that leaving strawberries whole seems to make those last longer as well. I believe the temp and humidity in everyone's refrigerator differs too.

[@debbiegibson420]

@Planning Us Healthy Thanks so much!!

[@christinelamson4017]

Yum!

[@PlanningUsHealthy]

😊😊💕💕

[@simplymarisa8]

I'm not a big fan of ground chicken but boy those actually look so good! TFS! I'm with you on the coffee, I tried and tried to find low point creamer and it was making me miserable lol! Decided I have the points for a reason so 3 points will always go to a cup!

[@PlanningUsHealthy]

They're really good!! You could use a different protein also if you prefer. Yup - I always go through trying different things in my coffee, but I'm usually right back at my higher points. Just will not settle for less than yummy coffee!! 😂

[@yvettehegler2292]

I’m a little behind in videos but did you share the Shepard’s pie recipe before? It looks delicious

[@PlanningUsHealthy]

Hi Yvette! Yes, I shared that recipe in my most recent meal prep video that I posted before this one. I linked it in the description box if you want to check it out. ;)

[@tamijoysisemore659]

The chicken patties look somyummy

[@PlanningUsHealthy]

They are so good!! 😋

[@iloveweekends5142]

we have gravy in our shepherds pie 😊in UK 😊 loving your videos and recipes

[@PlanningUsHealthy]

Oh, that sounds good in it!! I've also heard it called cottage pie as well. Thanks so much! So glad you're enjoying everything! 💕

[@iloveweekends5142]

@@PlanningUsHealthy yes cottage pie is traditionally with beef mince, shepherds pie is traditionally lamb mince but we call it either 😄

[@moakley60]

The shepherd’s pie sounds good!

[@PlanningUsHealthy]

Delicious!!! 😋😋

[@yvettehegler2292]

I’ve made these abs I’m also making them again tonight. They are delicious

[@PlanningUsHealthy]

So good!! 😋😋

[@roses609]

I saw her recipe for chicken patty I made them they are delicious

[@PlanningUsHealthy]

They really are! I see Chef Allie's Kitchen has some as well! Have you tried hers?

[@vicky0853]

I count calories and appreciate that you include them in your recipes. Enjoy your videos. Would you tell me what app you use to get the nutritional info. Thanks

[@PlanningUsHealthy]

Thanks so much, Vicky! I use MyFitnessPal for calories and macros.

[@vicky0853]

@@PlanningUsHealthy Thank you

[@cmclovesnkotb]

Omg that chicken patty 😍

[@PlanningUsHealthy]

It's soo good!! 😋😋

[@mdketzer]

Yummy Kristi!❤

[@PlanningUsHealthy]

Thanks Delline! ❤❤

[@suetsnbjj2853]

Looks delicious. Especially the chicken sandwich and salad. WW is so frustrating to me.😅 Up a pound- down a pound. 😏

[@PlanningUsHealthy]

Sooo delicious! I have gotten to where I just use WW as a guide to healthier eating. If the weight loss comes, that's an added benefit! 😊 I'm all about slow and steady now and making it a lifestyle. I totally know what you mean though!

[@cindyball7545]

Looks delicious.

[@PlanningUsHealthy]

Thank you Cindy! 😀

[@geeker211]

Looks so delicious! I don't have an air fryer (yet) could I bake these in the oven? If so how long....anybody know?

[@PlanningUsHealthy]

Hi there! They are so good! I would say maybe do them in the oven at 400 degrees for 15 to 20ish minutes.. I've not tried them that way though, so that's just a guess. I'd say check them at 15 minutes and cook for longer in five minute increments until fully cooked.

[@geeker211]

@@PlanningUsHealthy Thanks!

[@kimdobruck939]

Kristi your videos make me hungry😅

[@PlanningUsHealthy]

🤣🤣 Believe me, sometimes if I'm editing on an empty stomach, it's painful!!! LOL Thanks Kim!

[@sandyh8755]

I wonder what I could use instead of Shake & Bake. I’m gluten free. Anyone have an idea?

[@PlanningUsHealthy]

Sorry, Sandy. I'm not very familiar with gluten free. I do believe they have a gluten free version of Shake and Bake though.

[@sandyh8755]

@@PlanningUsHealthy Thanks, I’ll have to look for that.

[@sandiregan2933]

Where did you get the rolls from?

[@PlanningUsHealthy]

My Aldi sells them. Not sure if other stores do or not.

[@aprilhughes9212]

Will the chicken patty recipe be on your website? I really want to try them!

[@PlanningUsHealthy]

Since it's not my recipe, I don't usually put it on my website. I can put the ingredients and instructions in the description box though. I'll add it tonight. :)

[@aprilhughes9212]

Ohh ok I understand. Thank you!

[@aprilhughes9212]

I dont have an air fryer....do you think it would work in the oven?

[@PlanningUsHealthy]

I would say maybe do them in the oven at 400 degrees for 15 to 20ish minutes.. I've not tried them that way though, so that's just a guess. I'd say check them at 15 minutes and cook for longer in five minute increments until fully cooked.

[@michellezerber]

You froze the patties after you cooked it?

[@PlanningUsHealthy]

That was the plan, but then they were so good we decided to just have them again the next night! 😋

[@michellezerber]

@@PlanningUsHealthy not a bad plan. That's probably what I will do when I make them. I have a bunch of cooking to do for the week. I planned on doing that today but the kitchen sink is leaking so I have to wait for maintenance to fix it. If it's not fixed by tomorrow, I'm doing it anyway. Everything is done half as*ed around here. They were here maybe 2 weeks ago for the same thing

[@dianegardner9557]

How much protein for 26 points .

[@PlanningUsHealthy]

The points don't really match up just to protein. This particular day I had 102 grams of protein (forgot to add that to the totals page), but I've had days that could be lower and days that could be higher - just depends on what I have that day.