My top Slimming World weight loss tips to re focus & smash 2018!

[@lizaprideaux]

THIS is just what i need. This year I want to really focus on myself and losing weight is my main goal, let’s do this!! X.

[@NikkiRyan]

+Liza Prideaux we can do it hun xx

[@jodimae4558]

Liza Prideaux 8

[@janettieh2140]

This is so much clearer than any group I’ve been to. Wish all consultants were as helpful as you.

[@NikkiRyan]

+Janette Hendry thank you xxx

[@nicolenorris5877]

This is brilliant! I lost 4 stone in 2017 after having my baby. I did that from May to December. It’s gone a bit wayward the last couple of weeks but I’m now ready to hit the gym and get back on plan 100%! Thanks so much Nikki! Xxx

[@kerrykallaghan4814]

I've followed you on social media for a while but never watched your videos until this one. Just want to say wow. You've converted me to KZbin. I'll be watching all your videos now so inspiring ❤

[@francestrainor4758]

Just rewatched this, its the best advice ever, motivation and common sense. Believing you can do it is key. My new motto? Smash September.

[@kendalshaw6166]

I just joined slimming world this week and am feeling really positive, your videos are really helping between group to give me an extra boost of motivation! Thanks so much xx

[@soph4realll]

This was the most amazing thing to watch, I wish you were my group leader haha you're so positive and motivating! xx

[@NikkiRyan]

+Sophie Brocklebank wow thanks hun xx

[@irenescotland6294]

Just back from 3 weeks in Dubai and I’ve gained 7lbs so this was just so inspirational. Thank you x

[@desmondcrawford3056]

I just started slimming world two weeks before Christmas and managed to lose 12 lb! I did have Christmas day and boxing day off but was straight back on it again. hopefully not to much damage done . love your video great motivation for new year ahead!

[@ashlear1991]

This video is just what I needed! I originally lost 3 Stone with slimming world and from going back to my old habits I've put on a stone. 2018 will be the year that I get refocused and get to my healthy happy weight ☺️

[@hannahmcleod4912]

You are officially my new slimming world consultant... i feel like we are having a one to one session .... and you make everything so so easy to understand!!! Thank you nikki you are really motivating me to continue xx please keep doing slimming world videos i am learning so much xx

[@NikkiRyan]

+Hannah McLeod its my pleasure xxx

[@sheryl8034]

With the speed food on my plate if it's something like salad that I don't want mixed in with my other food I'll put it in a ceriel bowl and put the whole bowl on my plate before adding my curry and bit rice for instance on the side. It really helps cut down the free foods. Loving your videos. I've just started again and I can see now where I went wrong. I got to target and left SW. Not this time though 😍

[@joanmckee7315]

I've joined online! I'm taking it seriously this time. I want to be as healthy as I possibly can. Your video has spurred me on! Thanks and you look terrific! Happy new year jx

[@bridmurphy2082]

Nikki I really needed to see this. Been feeling really crappy about my weight over Christmas and you have motivated me to take out my SW pack and read it again. I really want to get to target. Thank you and Happy New Year xx

[@slimmervschocolate8644]

Whooop love this video. Such a kick back on plan. I have decided to start my own channel I really feel inspired by you and other you tubers that so SlimmingWorld To help other people. Love our little community xxx

[@amygunthorpe7166]

You're so amazing! I always look forward to watching your videos! This is sooo inspirational and will give anyone the kick up the bum they need!! Definitley me. I've tried and failed, tried and failed but this year I WILL do it! This video has given me the extra motivation to do it for me and my family! Thank you ever so much Nikki. Xx

[@millystarandme5611]

Fab video, just what I needed, I have actually been so good and focused over Christmas, this just made me want it more. I love your videos x

[@laurascrimgeour]

Just what I need to refocus. Going to reset my history and start a fresh on January. I have had a flick through of the booklet and ur right it’s full of good things and can’t wait to start it. X

[@lauraanncristina32]

Thanks Nikki! Great inspirational video as always. Really needed to see that today. I love your no BS attitude too. Let's do this! x

[@LisaTaylor-ts8lg]

This was just what I needed to hear. What a fab vid. Loads of helpful tips. Definitely motivating. Thank you Nikki x

[@lizswakeupwithmakeup98]

Nikki - Your skin and make up is fabulous- I need to watch your video and to ‘listen’ more!

[@katieharley5644]

Thank you Nikkie, you a very well needed video, I'm going to save this and keep checking back if I need tips!! Here's to getting target!!! Xxx

[@marciajohnson1825]

Hiya! I've been subbed to you for a few months now but just had to respond to this brilluant video. Thank you so much for the inspirational pep talk. It's just what I needed to hear as we're about to leave 2017 behind but fast approaching the start of this coming new year. May 2018 bring you the desires of your heart xxx

[@lynnefox2807]

I just love every single one of your videos! And posts! You are so happy and positive all the time, it's infectious! All the best for 2018 Nikki, wish you every happiness! x

[@rachelkennedy1087]

Wow what a motivating video! Thank you! I've given up so many times, mainly as I don't think I can do it!

[@hartgmail7126]

Thank you- really helped me as starting to spiral post Christmas . I’ve found a group so I am off to get weighed now and I am going to spend the afternoon reading my books 📚...cover to cover! Xxx

[@lisachadwick7465]

Thanks Nikki xx last w.i of 2017 tomorrow, and I've definitely been off plan during Christmas (evening snacking!) Really motivated now for 2018 👊 xxx

[@vivienneholtom8875]

Fab video - Im really struggling right now with SW, infact Ive probably always struggled with it. But your advice to go back to the pack and re-read everything from cover to cover is something I am going to try. Thank you xx

[@lucindachinery7445]

Amazing, just what I needed to watch to get my focus back. Many thanks. 😊 keep up the good work my lovely. Happy new year x

[@floralprincess133]

HAPPY NEW YEAR FOPPERHOLIC! Wow! Very motivational!! You are amazing Nikki! Keep smiling. I only have a stone to get to target but my gosh it is not budging!! This will surely help me xx

[@suekennard-fanning329]

Thank-you so much Nikki, I'm going to play this video every time I have a wobble! x

[@stitchingandstuff3930]

Staying to group is brilliant...a chance to chat to other members about recipes and get advice and motivation from others. I go to group after work in the evening, worn out from work (5:30am get up!) But well worth staying xx

[@beckmum420]

I'm a month late but I've restarted slimming world AGAIN but this time I want to do it I will do it in done having kids (Have 4) and want myself back I have 3 1/2 stone to lose will admit I'm little clueless so your channel has helped so much

[@tomsargeant83]

Hello this is perfect, I have just signed up to Slimming world and this video has helped me decide what I need to do, Thankyou x

[@taylou176]

Just love your happy, positive motivation. Thank you so much for doing this video xx

[@jojoh8687]

Nik absolutely loved the video. Thanks for the motivation. Bless you have a great 2018. Wish I could attend your group because you are absolutely fit and a great role model xx

[@deborahramplin1218]

Hello just subscribed and binge watching you. Watching you in may as new member to slimming world after many tries. Lost 4 in first week. Love your videos xxxxxx

[@NikkiRyan]

+Deborah Ramplin that's fab. Well done and welcome xx

[@annieoconnell5452]

Another fantastic video! Just what I needed before rejoining tomorrow x

[@MissGolightly09]

Fab video to get me motivated again for the new year! Time to finish what I started! Sam xx

[@flowers2508]

I haven’t been to weigh in after Christmas yet... must stop fridge picking 🤦‍♀️ great video 👍

[@mich51elle]

Thanks for this - only a little to lose but it's still a struggle - new goal is to get into a pair of those top shop jeans you mention in previous blogs!

[@janiceburgess9652]

Thank you Nikki. A real boost for getting on track for the New Year. I like the idea of setting interim targets and getting back to basics is helpful too. Happy New Year to you and your husband. Let’s hope it’s a good one in so many ways. X

[@olicat736]

Great video, I'm ready to do this! Target set, feeling positive and motivated! Thank you! X

[@simonebye4402]

You are Amazing so positive , you make me feel great every day I watch your video's every day and get me in a positive mood.

[@NikkiRyan]

+simone bye That's so so so lovely. Thank you xx

[@margaretdovey3812]

Thank you Nikki for your very motivational video, just what I needed. Happy new year xxx

[@clarecurtis8836]

Here’s to a great 2018!! Bring it on 👍😁

[@melissaturk6054]

Thanku! Just what I needed....will keep coming back to this if I need an extra pep talk. X

[@tracymcginty.2860]

Just needed to hear this as went a bit mad this weekend ...shall we just say " I was not in denial "

[@rebeckerhickey4997]

This is exactly what I needed to hear !! Thank you so much , such a motivating video 🙌🏻

[@gemmae1147]

Loved this video thanks so much. Can't wait to smash 2018 x

[@dannib4261]

Just rewatched this, really helpful x

[@sarahanndenny1875]

New subby here, started my slimming world journey yesterday, I done it in 2013 and I lost 2stone and 10lbs. Your so pretty Nikki xx

[@NikkiRyan]

+Sarah Ann Denny Thanks so much. Good luck hun xxx

[@creativecraftswithkel]

This video was exactly what I need to start the new year! Thanks x

[@samanthalouise2502]

Happy new year beautiful lady and thank you for such an inspiring video xxx

[@cfahy2106]

Thanks Nikki. Very motivating video. just what I needed to get going in 2018 . Thank you xx

[@juliabennett5350]

Brilliant, I’m restarting Thursday after numerous tries. I give up too easy easy but definitely going to try all these thank you xxx

[@kit4katk790]

This has totally remotivated me. Needed that. Thankyou 😘

[@mrsc2935]

Thank you, just what I needed. 100% back on plan from now

[@badgieboo66]

Fab video and advice, really needed this. Thank you Nikki xx

[@mhairimclean2829]

Thank you 4 sharing!! Xx

[@jasmineh2802]

Excellent video as always Nikki!you honestly are my total inspo, i tell girls at my group about your channel im a total groupie bahah not a weirdo a promise! I re joined beginning of dec and lost 18lbs so far! Your quark with squash has given me a new addiction and i love all your sp tips! So a big thankyou and all the best for 2018! 💖

[@NikkiRyan]

+Jasmine H my pleasure huni Xxxx

[@lucydarbyshire4394]

Jasmine H please what is the quark & squash xxxx

[@jasmineh2802]

Lucy Darbyshire @ Nikki sweetens her quark with some sugar free squash and you can get all nice flavours :) ive been living on quark with strawberry squash mixed in with a hifi crumbled in and lots of fresh berries and sometimes a squirt of choc shot, curbs my sweet tooth :) fab on sp!

[@janicepayne3678]

Fabulous inspiring talk , really really ready to apply myself now !!

[@RubenxWolf]

Amazing vibes

[@gailbourne5697]

Thank you Nikki this has been very helpful and makes a lot of sense. Wish me luck.

[@hilaryclynes9097]

Brilliant video.....made me think I can do this xx

[@hannahc8991]

Great video! Thanks Nikki!!

[@emmasifi5979]

Thank you Nikki just what I need I need all the help xx

[@sarahweir7434]

Fantastic video. Very motivational x

[@mariacostantino640]

Thank you , just watched you as I’m a new consultant starting this week and need tips on how to make my group talk punchy x

[@terrygresham5765]

Fantastic motivating video, loved it!

[@ohsoscenty6242]

Really liked this, I always thought I had to have speed with every meal so glad you cleared that one up for me xxx

[@NikkiRyan]

+Charlotte Marie ideally yes. Not healthy extras though x

[@chrissiedrew]

Thank you thank you thank you! Just what I needed to hear, you are fab Nikki ! Xxx

[@kiranlally6465]

brilliant video, very motivational. thank you x

[@debrachamberlain2147]

Hi just subscribed your channel is great , catching up on all of them x

[@whatkatiedid5517]

AMAZING MOTIVATION HUN, Thank you xx

[@sarahjanebee3154]

Thank you Nikki,it's just what I needed xx

[@clairefowler8360]

Great video Niki x

[@christinerobinson5356]

Great video and inspiration to refocus on sw x

[@charlottepearson915]

Love watching your videos 😍 xx

[@vicquimb8067]

Happy New year and thank you for your videos xxx

[@jodiemessham2210]

Thank you - great video - gave me a real boost xx

[@jasmyn401]

Loved this Video, Thank you! x

[@naseemakhan8533]

I love your videos they inspire me thankyou nikki xx

[@louisefisher7454]

Such motivation xx

[@laurayoung2293]

I cant wait to lose belly and tone up get healthier body! Hopefully haha😂. Will be working out after new year as ive got wondercore 2 from christmas😊 New subscriber here👍💜

[@ThemeParkFamilyUK]

Lots of great advice. I've lost 1.5st so far but still have a long way to go

[@dionnecole1109]

thank you this was perfect just what I needed x

[@judithstanding2474]

Hope the free booklet is for online members too! Sounds great. Fingers crossed

[@NikkiRyan]

+Judith Standing I don't know the answer to that sorry

[@surtigurl]

U got to join the sw group to get the books

[@tracyann2958]

Happy New Year Nikki x

[@JeansDolls]

Thankyou, I needed this chat as my group this and next week is a weigh and go.

[@NikkiRyan]

+Jeans Dolls next week? It shouldn't be x

[@JeansDolls]

Nikki Ryan aka fopperholic , mines Monday.. New Year's Day. So it's been changed to Tuesday, but the halls booked for others things so we can only weigh and go.

[@joannekimberley4530]

great video thank you 😊

[@gurjeetdharni6271]

Thanks nikki i really needed this i really want to get to target. What group do you run and where please? xx love your vlogs so motivating and inspiring thank you xx i

[@NikkiRyan]

+Gurjeet Dharni thanks so much. Mine is a Thursday in Leamington xx

[@gurjeetdharni6271]

Nikki Ryan aka fopperholic oh no your too far 😭 would love to come to your group xx

[@Shivfeathers]

Great tips Nikki, thank you for sharing. I'm an online member, can we get a copy of the success book you talk about? Xx

[@sharonbrooks345]

thankyou sweety xxx

[@DebbieSW]

Great video 😁xx

[@annewebber7305]

would love to go to your group

[@sarahemmett4585]

Thank you so much really helped xx

[@zoeharris707]

Is there any way of accessing booklet when doing online? I’m registered but cannot find it on the shop. Also, what would you recommend speed food wise for casserole? I’m using Schwartz slow cooker so not much recommended in the recipe so would rather do replacement. Thanks :-)

[@NikkiRyan]

+Zoe Booth lots of fab recipes on the sw website. Just lots of herbs and garlic then stock. I don't know if the book is going to online members. Sorry xx

[@zoeharris707]

Nikki Ryan aka fopperholic thank you :-),

[@abrarasghar7193]

Super duper gal thanks

[@salfordiandy4987]

I'm such an emotional eater. What's the best way to stop snacking to make myself happy?