24. What I Eat In A Day | Niomi Smart

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Niomi Smart

Niomi Smart

Күн бұрын

Пікірлер: 494
@Anna070794
@Anna070794 7 жыл бұрын
I love how your diet is full of healthy and nutrient-dense food, but isn't restrictive/low fat/low calorie/low carb etc. You eat such good amounts and really plan to make sure you're fuelled for your day, rather than focusing on restricting your intake! Even if you aren't trying to, thank you for setting such a good example on what a healthy lifestyle is :)
@lilylebowsky5908
@lilylebowsky5908 7 жыл бұрын
Anna070794 she ate ONE piece of toast! If that not restrictive... but I know Naomi does not have big sizes anyway, she has great habits overall
@Anna070794
@Anna070794 7 жыл бұрын
If you look at the slice of bread it's actually the equivalent of two slices of bread as it's quite a long/large piece :)
@isabellabettoni1152
@isabellabettoni1152 5 жыл бұрын
She eats a lot of grains,which we all know are bad,and gluten is bad too
@DIYHealth
@DIYHealth 7 жыл бұрын
I love how Joe sits on the counter whilst you guys cook, so freakin' adorable!!!💖😘
@woowoolip
@woowoolip 7 жыл бұрын
dream man
@hannahlomas2177
@hannahlomas2177 7 жыл бұрын
I love how your confidence has changed in the past couple of months. ❤️❤️
@TheOmqitszjenny
@TheOmqitszjenny 7 жыл бұрын
You should definitely vlog more too!! ❤️
@alyssaspencer2869
@alyssaspencer2869 7 жыл бұрын
Yes please continue your vlogs!! I love them!! This video made me so hungry!
@smilewithmel
@smilewithmel 7 жыл бұрын
Niomi my goodness your meals always look so delicious! I would love to see a second Eat Smart book one day! ♥
@kaitlynwilliams7198
@kaitlynwilliams7198 6 жыл бұрын
They are always so colorful too!! I’m not the best cook, but she makes me want to try to be a better cook!
@ozfan8596
@ozfan8596 7 жыл бұрын
I would LOVE to see more vlogs!! Feeling sad and trapped in my own life and seeing you so happy and positive helps me get through some days. Thanks Niomi.
@ThatPalmerGirl
@ThatPalmerGirl 7 жыл бұрын
Me: “Wow, her face is glowing and looks so gorgeously natural & understated. I wonder what she’s got on...” Niomi: “I haven’t done my makeup or anything”.... Damn, she is just flawless!
@charchaz00
@charchaz00 7 жыл бұрын
Yeees a vloggy video, my fave kinds from you ❤️
@APocketFullofToddlers
@APocketFullofToddlers 7 жыл бұрын
I LOVE your vlogs, I could honestly watch you daily vlogging, Or once/twice/three times a week. No need to do crazy stuff. Your daily life is suiting to watch! I actually have started to watch old vlogs again!
@eloisebrynlee
@eloisebrynlee 7 жыл бұрын
Nickrobie Agree totally! ✔️
@SophieHarrison69
@SophieHarrison69 7 жыл бұрын
You are such an inspiration to me Niomi - i'm recovering from anorexia and am veggie (transitioning to vegan) for ethical reasons. People like you prove that it is a truly nOURISHING way of life and not at all about deprivation. I am going to buy your book next week as i'm trying to cook more from scratch - that mushroom toast and the parsnips looked incredible!
@Johanssoncecce
@Johanssoncecce 7 жыл бұрын
Keep up the good fight and happy recovery! I wish you all the best 🤗
@tovakatina9128
@tovakatina9128 6 жыл бұрын
Im also im recovery and find niomi's videos really inspirational :)
@lifeinthegrey
@lifeinthegrey 7 жыл бұрын
I love these vlog-style videos so much - I miss vlogmas heaps.
@christianmusicbyina7238
@christianmusicbyina7238 7 жыл бұрын
A very positive video! The last scenes in the kitchen with you two cooking are simply amazing! You are a beautiful and positive couple! :)
@marah2397
@marah2397 7 жыл бұрын
continue vlogging!!❤️❤️
@hamdi002
@hamdi002 7 жыл бұрын
Oh my I had just been binge watching your what I eat in a day vids all afternoon so so happy to see this!!Xx
@elhaam3872
@elhaam3872 7 жыл бұрын
Please continue with your vlogs, I love them!
@Johanssoncecce
@Johanssoncecce 7 жыл бұрын
I love that you always inspire to lead a healthier lifestyle. My goal is to make this my healthiest year so far in my life :)
@sabrinabajwa5895
@sabrinabajwa5895 7 жыл бұрын
Definitely continue vlogging missed it after vlogmas ❤️❤️
@goa1605
@goa1605 7 жыл бұрын
I love that you and Joe cook together! That is so nice!
@shagz5696
@shagz5696 7 жыл бұрын
Yaaay! Yes please vlog more, it would be fun if you could document the whole moving process, love to watch those kind of videos :) Also please vlog your trip with Joe
@infearitrust4183
@infearitrust4183 7 жыл бұрын
I love warm weather and hate the cold. But everytime I watch your videos, it makes me wish it was winter again :' ) Love love LOVE your what i eat in a day videos, they are actually how I came to find your channel!
@yildizgozlemcisi
@yildizgozlemcisi 7 жыл бұрын
Continue to vlog Niomi especially your move. I am so happy for you and your new journey.
@gaildunbar7186
@gaildunbar7186 7 жыл бұрын
I love that you always cook from scratch when at home. I have been a vegetarian since I was 5. It’s so lovely to see you and Joe together your very happy. Just lovely. I bet you can’t wait to move to your new house together. Yes I would love to see more vlogs when you move can you do a moving vlog.
@xxalicexxr
@xxalicexxr 7 жыл бұрын
Yes please vlog more!! You constantly encourage me to eat healthier, your such an inspiration xx
@clQss
@clQss 7 жыл бұрын
oh Niomi thanks for asking, I would loooove more vlogs of you! continuously weekly or daily vlogs! I prefer them to your 'themed' videos, since I love your natural positive energy which comes across so nicely. I also feel inspired and uplifted just by seeing what you're up to, what you cook, where you go, the way you start your day and your relationship with friends and family, I really feel lighter and happier after seeing your day to day life with your Business and your Boyfriend in London. lots of love xo, Ecem.
@Deepika1001
@Deepika1001 7 жыл бұрын
Hi Niomi. I live for your vlogs!!! Please do more and more and more and I'm obsessed with your 'what I eat in a day' videos
@rozelletrumpie1314
@rozelletrumpie1314 7 жыл бұрын
I love your 'What I eat in a day' videos! Your food always looks so delicious, and really inspire me to want too make meals.
@gst7409
@gst7409 7 жыл бұрын
yesss definitely continue vlogging there my favourite videos. home, work, walks, cooking, shopping, putting make up on, sort outs, anything, xxx
@Mariam-cn6cm
@Mariam-cn6cm 7 жыл бұрын
Yay! I love your What I Eat in a Day videos so much!! 😍😍 It gives me so much inspiration to eat like you! 💖 Oh, and that dinner looked fantastic 🙌💯
@kathrynrobinson808
@kathrynrobinson808 7 жыл бұрын
Please vlog more! I absolutely love them and you! You’re so inspiring and uplifting and really brighten my day
@Nicae13
@Nicae13 7 жыл бұрын
I love the blue effects for the subtitles! Great video Niomi, love watching your content :D
@Carriergoodwin
@Carriergoodwin 7 жыл бұрын
Vlog yes please! It makes me more motivated to eat healthy and workout and I love watching them 😊
@miap62
@miap62 7 жыл бұрын
Yes please!! Vlog more please!! I love how your days are so inspiring!!! They help me out A LOT! ❤️💕
@smartiekate6312
@smartiekate6312 7 жыл бұрын
I love these what I eat in a day videos! I love how they inspire me to eat better and give me ideas for future meals. Also, how cute is it seeing you and Joe cook together?! 😊❤️
@schoKoLadeNeizZ
@schoKoLadeNeizZ 7 жыл бұрын
Literally one of my favourite "what i eat in a day"'s you've ever done :) sending you love from Germany ❤️
@a_white3260
@a_white3260 7 жыл бұрын
Love what I eat in a day from you but also love the vlogs, missing your vlogmas dailies so much !
@j__91371
@j__91371 7 жыл бұрын
yaaass continue vlogging please 😊 it’s very nice to see you with things that can motivate us in any way possible 🧡
@alexbetheras9920
@alexbetheras9920 7 жыл бұрын
I was just rewatching your old what I eat in a day videos wishing you would post another one soon. So perfect timing :)
@emilieistakingover
@emilieistakingover 7 жыл бұрын
Yes Niomi! Definitely vlog more! I actually prefer vlogs over normal videos and I think there are a lot of viewers who feel the same way! 💗💗💗
@gorgeouss79
@gorgeouss79 7 жыл бұрын
Oh my! Such healthy and nutritious food choices! What an inspiration you are!
@SP-if6rl
@SP-if6rl 7 жыл бұрын
Obsessed with these videos!!! You n Joey are goalssss
@jazzle7242
@jazzle7242 7 жыл бұрын
Niomi Smart, food, and Tom Rosenthal. Nothing else needed nor desired for a good day to commence ❤️
@Kaylenn37
@Kaylenn37 7 жыл бұрын
These are my favorite kind of videos!! Please do more “what I eat in a day!” 🙏🏾🙏🏾🙏🏾
@WillaOakes22
@WillaOakes22 7 жыл бұрын
love your what I eat in a day videos they definitely inspire me to make healthier food and cook more!
@creatingashleigh1246
@creatingashleigh1246 7 жыл бұрын
I just started watching your videos after a few months and let me just say... you're winning at life and KZbin.
@elhaam3872
@elhaam3872 7 жыл бұрын
I always love your video’s so much they make me so calm
@katelynwatters2342
@katelynwatters2342 7 жыл бұрын
Really enjoyed this, thank you. Please carry on vlogging ! X
@infalliblebeautyUK
@infalliblebeautyUK 7 жыл бұрын
This is probably my favourite WIEIAD video from you - so chilled, real and casual! Thanks! xxx
@fch5744
@fch5744 7 жыл бұрын
Yasss a vlog video combined with a what I eat in a day?? Would love to see more vlog style
@melanielyons9226
@melanielyons9226 7 жыл бұрын
YES Please keep Vlogging! Love them! Xx
@somdrum
@somdrum 7 жыл бұрын
More vlogging! Your vlogs are always so cozy and positive, I fell in love with them over vlogmas :)
@hautexliving2592
@hautexliving2592 7 жыл бұрын
Please continue vlogging!! I love waking up and being able to watch your videos xx
@heyitshk4892
@heyitshk4892 7 жыл бұрын
Love your food vlogs! I swear you make every meal, even just the leftovers you throw together, look soo good! I wish I had the self discipline you have with clean eating & the effort you put into making healthy food that actually tastes good! You definitely have me super inspired to get better with food in 2018! 💗
@luisamuller1424
@luisamuller1424 7 жыл бұрын
Plllleeeeeeassseee continue with blogging!!! You're doing such a good job, it is so motivating to see how you manage your life and being so healthy and positiv! :))
@tambam7
@tambam7 7 жыл бұрын
Yesss Niomi! You need to vlog more! We love your vlogs so much xx
@Wadzizoe
@Wadzizoe 7 жыл бұрын
I will never understand people who can only have 1 slice of toast for breakfast xx
@Alice-fj3qx
@Alice-fj3qx 7 жыл бұрын
oh god same!
@ziggyzaggi100
@ziggyzaggi100 7 жыл бұрын
Glad I wasn’t the only one feeling that way!
@cailinheichert9204
@cailinheichert9204 7 жыл бұрын
Right?? I would be starving in about 30 minutes!
@Sensit8vet3c
@Sensit8vet3c 7 жыл бұрын
beautybywadzi I’ve tried the bread she used for her breakfast before and it’s a really big slice haha! It’s probably equivalent to 2 slices of normal bread anyway x
@melmer8948
@melmer8948 7 жыл бұрын
Same here . Toast is for me like eating whenever I'm boring.A to go snack not a real meal
@trishapalmer1761
@trishapalmer1761 7 жыл бұрын
Love your vlogs, please do more as I’m in withdrawal from the daily vlogmas dose!
@natalierobson6234
@natalierobson6234 7 жыл бұрын
I love watching your vlogs! You’re always so positive and such a beautiful person, thank you so much!! x
@angelicaannaa
@angelicaannaa 7 жыл бұрын
I love these types of videos!!❤️❤️
@annkathriin3583
@annkathriin3583 7 жыл бұрын
I love these videos so much! They are so interesting and fun to watch. Also the editing on this video was so good!! Really like it xx
@therushindoll
@therushindoll 7 жыл бұрын
Yes! Please carry on doing more vlogs! I miss your vlogmas so much! Xxx
@ambersmeets6736
@ambersmeets6736 7 жыл бұрын
Yess, more vlogs would be great ! And could you post the soup and brucetta recipe somewhere? I want to make it because it looks so good !
@sincerelymimee
@sincerelymimee 7 жыл бұрын
Yes I adore your vlogs / vlog style videos! You have the sweetest personality, and you can really see it in vlogs :)
@yasminaelb1585
@yasminaelb1585 7 жыл бұрын
YES TO VLOGS! I definitely miss vlogmas and vlogs have always been my favorite kind of video ❤️
@toptaemin1278
@toptaemin1278 7 жыл бұрын
I love your videos or vlogs so much. I want vlogday everyday. I never get bored of watching your beautiful lifestyle. Love you Niomi💟💟
@x3Anki
@x3Anki 7 жыл бұрын
Hi Niomi! Can you maybe do a london series about the different districts, where to go, where to eat? That would be so interesting Love you xx
@aasiyah8183
@aasiyah8183 7 жыл бұрын
Thst soup looked AMAZING😊! I also love how you and Joe cook together, so sweet💖😘
@chiaras.3454
@chiaras.3454 7 жыл бұрын
I really love the background music when you and Joe are cooking. It is so pretty :)
@jajnsc
@jajnsc 7 жыл бұрын
Please please please make more vlogs! You inspire me so much, Niomi!
@sarahcummings4918
@sarahcummings4918 7 жыл бұрын
Did you eat your lunch cold????? Seems like it would have been much nicer heated up! Still looked amazing! Love your What I Eat In A Days - totally my favourite videos to watch! ❤️❤️❤️❤️
@astrid-marieschwarz6302
@astrid-marieschwarz6302 7 жыл бұрын
Sarah Cummings i think she put in the microwave :)
@watihj7555
@watihj7555 7 жыл бұрын
Hello Niomi! GREETINGS FROM SINGAPORE 💕 I’ve been watching your videos for over a year now and I must say that you have such a great personality. You use your platform to create awareness and fact that you genuinely care for all those less fortunate ones makes you a bigger person. I love you for that! 💕 Also for some reason, your videos instantly makes me feel so calm every time I watch it.. you have that zen vibe I Guess! And YES TO VLOGGY VIDEOS pls....
@mersenepappas7260
@mersenepappas7260 7 жыл бұрын
Yes more vlogs!!! I also made your spring garden risotto the other night and it was delicious!!!
@msmoniqueford
@msmoniqueford 7 жыл бұрын
Vlogging YES. The UK and their love for reggae music, also a YES!!
@rubypales8730
@rubypales8730 7 жыл бұрын
Been watching all ur what i eat in a day videos and then i see u have uploaded another one👌my favourite kind of videos❤️
@XxWingedMischiefxX
@XxWingedMischiefxX 7 жыл бұрын
I like your What I eat in a day vids as you show how you're making everything
@LifeMeetSteph
@LifeMeetSteph 7 жыл бұрын
That soup looks soooooo good! I need to make more of those at home. And yes to more vlogs!
@chiarasciarne9803
@chiarasciarne9803 7 жыл бұрын
Love this kind of videos!! 😍 just wanted to tell you that Bruschetta is pronunced "brusKetta". xx from italy
@francescat7298
@francescat7298 7 жыл бұрын
Chiara Sciarnè GRAZIE
@letiziadesio615
@letiziadesio615 7 жыл бұрын
Toscana qui, ringrazia 🙏
@fionnmill8083
@fionnmill8083 7 жыл бұрын
PLEASE VLOG MORE 💖💖💖 your vlogmas was my favourite this year
@musicalotus
@musicalotus 7 жыл бұрын
Was literally just about to break my streak of healthy eating when this was uploaded THANK YOU or saving me from myself haha
@daniella6133
@daniella6133 7 жыл бұрын
Shreya rns that's a very toxic mindset to be in
@musicalotus
@musicalotus 7 жыл бұрын
Daniella G in a way I know it can be, and I know what you mean, I completely didn’t phrase that right so I truly apologise so let me clarify: it was just at that moment my brother had made a massive batch of chocolate cookies and I have been trying to slowly ease into a plant based lifestyle if I can, as I have seen the positive change it has made by making me more energetic and improving my skin, and he came up with a plate for me which I knew I would regret tomorrow morning and I almost gave in to eat it! But instead I tasted a bite to make him happy and stopped myself from making me feel bloated tomorrow due to the heavy amounts of butter in it. I realise such a long reply was unnecessary, just didn’t want anyone else to be negatively influenced by my poorly phrased first comment, please accept my apologies!
@stellla7045
@stellla7045 7 жыл бұрын
+Shreya rns I totally get what you mean. I was about to devour a box of chocolates yesterday but thankfully I stopped myself after one. Haha. Sometimes you just need a reminder to rebuild that resolve. We all "fail"/make mistakes sometimes. It's fine :)
@laurarogers8211
@laurarogers8211 7 жыл бұрын
I absolutely love your vlogs! They make me want to get up and do stuff hahaha
@Capa1212
@Capa1212 7 жыл бұрын
It would be lovely if you would do the What I eat in a day videos more often :) I know you sometimes show what you eat in other vlogs, but your recipes are inspirational. Btw. I've got a tip for the rye bread - I also like it a little bit crispy on the outside, but I don't have a toaster and the bread is quite crumbly, so what I do is fry it on a very hot pan with no oil from both sides. It's easier and quicker than heat the whole oven :)
@clare1320
@clare1320 7 жыл бұрын
Please definitely keep vlogging, they are the best videos!!
@TwinsieTee
@TwinsieTee 7 жыл бұрын
I love watching you cook and I absolutely LOVE your blogs!
@TheOmqitszjenny
@TheOmqitszjenny 7 жыл бұрын
Yay! I love these types of videos from you! Love you Niomi!! 😘😘
@nateishamonique2219
@nateishamonique2219 7 жыл бұрын
Please vlog more i love watching them, favourite content of yours
@rojchu4176
@rojchu4176 7 жыл бұрын
Do more day in life and workout vlogs❤️ love u niomi
@freebird68
@freebird68 7 жыл бұрын
yes i love your vlogs niomi! you dont even have to be doing anything, just love to see you:)
@zsuzsikoltay3539
@zsuzsikoltay3539 7 жыл бұрын
Can you please put the recipe down in the description for the dinner? I m vegan now for a month and I start to run out of dinner or lunch options and new recipes would be amazing 💖 thank you x
@beverleyroberts1025
@beverleyroberts1025 7 жыл бұрын
Love these kind of videos, the soup and bruschetta looked amazing! I'm going to make that! Thanks for the video Niomi X 😄
@leelsbless
@leelsbless 7 жыл бұрын
We love your vlogs! Please continue to do them. Love this video!!
@friabili
@friabili 7 жыл бұрын
You MUST continue vlogging!!😁 i love them💓
@aleksandradurdyn2103
@aleksandradurdyn2103 7 жыл бұрын
Yees, Niomi, vlog alll the time
@hunnybunny7198
@hunnybunny7198 7 жыл бұрын
I missed your what I eat in a day!! Ooh your dinner looks amazing
@richamishra1942
@richamishra1942 7 жыл бұрын
yesss oh my gosh your vlogs are my fav also love the what i eat in a day!!
@cherithrolph8016
@cherithrolph8016 7 жыл бұрын
I'm going to make that dinner this week. It look just incredible.
@beckylea4888
@beckylea4888 7 жыл бұрын
Omg the last meal 😍😍😍
@tadiah84
@tadiah84 7 жыл бұрын
Hi Niomi love your videos, you used a song in the video at 10:25 frame do you mind telling me where I can find it?
@marigomez5335
@marigomez5335 7 жыл бұрын
love watching your vlogs and hope you keep doing them 💗✨
@renataglad6117
@renataglad6117 7 жыл бұрын
Love this kind of video!! Pls more more more hehe. Thank you Niomi for inspiring us to live a healthier life! I'm not a vegan but I learn to eat healthier now and eat more veggies & fruits.. also I drink fresh hot ginger or fresh turmeric too.. almost every night. Keep doing the great work Niomi.. love from Indonesia :)
@VenetiaLaManna_
@VenetiaLaManna_ 7 жыл бұрын
I’M SORRY I DIDN’T WAIT FOR YOU 😩😂 #badfriend #soimpatient #greedy #dough
@francesandrews5506
@francesandrews5506 7 жыл бұрын
Venetia Falconer 😂 😍
@francesandrews5506
@francesandrews5506 7 жыл бұрын
True friend doesn't wait lol xxxx
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