High Protein Besan Roti For Weight Loss - Thyroid/PCOS Diet Recipes To Lose Weight | Skinny Recipes

[@annmariechadeemusic177]

You are only one so far who did not add wheat flour, also in English & clearly spoken & did not waste time...God bless you...I have been looking for thid a long time.

[@shivanis5393]

Watch Fit food flavours, she is a bundle of knowledge n info

[@Mbs-c8l]

An easier oul free method is to make a paste just add water to the chickpea flour make a pancake consistency and pour into a nonstick pan.

[@teenashine8290]

@@shivanis5393 l

[@vh2906]

You can eat jowar roti

[@AwaisRiaz-kq5rm]

Wheat flour is soo bed for your hormones

[@aanuyate1]

I have besan flour in my pantry and looking for a recipe. I like your channel, straight to the point and explained the ingredients in Indian and English. Thank you.

[@greenleaf8226]

Finally! i found someone who made roti without wheat... i'm not indian but Love your food, which i try to cook often...i'm always in a learning process and wasn't sure if i could do rotis with a chickpea flour. Thank you...

[@acharaking9256]

Thx 🙏 for sharing this recipe 🙏😋😋😋🙏👍 Loved!!!!👍🥰

[@skinnyrecipes]

Thank you so much 👍

[@fama1626]

This was the roti I was looking for. You explain every thing well with out waiting time. Thank you.

[@gilboston20033]

I made batter with chickpeas flour thin, like liquid dough. Once poured it into a nonstick frying pan, it became round because the batter was thin. Then cook for about 45 seconds at middle heat, then flip over every 30 until gets brown.

[@Best_Of_Tech_69]

yes i also make this way.this is easier and quicker

[@anusastri9845]

Great idea. I followed the method but my poor skills did not help😂

[@shree8300]

Recipe please

[@jeshupradhan9248]

Besan chilla

[@JG-lv1wq]

If it’s a batter in Indian cuisine it’s called “ besan chilla” if it’s rolled and cooked on stove top as in this video then it’s “roti”

[@kidsactivitiesshanvikkarth2018]

Last year for one month I tried this.i got rid from thyroid.thank you.and also am following this

[@dwijavanthibharadwaj6398]

Extremely useful roti for diabetes. I always think about besan, will it be easy to make roti, because I quite often make kadhi, sweets, chilla with besan whereas making roti I had quite apprehensions. But u cleared that apprehensions and made this roti with so easy and elan. Now I will make this roti without fail,because my husband is diabetic. Thank u so much. Every day I am eager to see you tube for ur video. Great job u r doing.👌👌👌

[@intasartaqvi]

Today I tried this recipe in Breakfast. It cooked easily and tasted very good. . You explained completely that I could cook in a very first attempt. Thanks to you explaining minute details which helped me to cook successfully.

[@dabsmomos]

What did u eat along with roti?

[@amritadattaray3176]

Nicely explained 👍 I am gluten intolerant , I can not digest wheat . I like your recipies, it helps me alot.. thank you 🙏

[@nasimasjid790]

How many carbs in one roti

[@binadeen9078]

OR you can mix all dry ingredients in besan,then add to water,it mixes spices evenly and works same way,thanks for making your video simple,clear instructions and not wasting any time

[@goobagooba8448]

Do you use boiling water?

[@bharatik4449]

One should always add ajwain seeds for besan items

[@samosamo3016]

You explain in clear words while making, good job sister, thanks

[@padmasanibatchu3168]

It is not the recipes ma'am the way you illustrate with approachable accent & Lang is highly appreciable

[@Mbs-c8l]

I'm so glad she did not add wheat with my family having diabetis. My quicker method is- sieve the Gram flour (besan) into a jug add water and make a pancake like paste pour into lightly oiled nonstick pan until cooked. I then make it into a wrap with avocado or egg inside.

[@swak8434]

Would you mind sharing how you do it please. Do you just use water and besan flour until it’s the consistency of pancake batter and do you add any spices ?

[@Mbs-c8l]

@@swak8434 I only add spice if im eating it on its own or with a bland filling. Sometimes I just make it into an omelette by adding salt a pinch of red chilli or chilli flakes and finely diced tomatoes and onions. I have recently also started adding half oat fibre and half gram flour to make it even more healthy. The oats can mashed into smaller bits by hand or grinded to a powder its your choice. Good luck.

[@carolinewaterstone2624]

Thank you so much. I’ve just been diagnosed pre diabetic snd am already vegan, so this is wonderful. I’ll subscribe to learn more from your wise offerings 😃

[@colombianaenoklahoma]

Asafoetida is a powder made of dried gum of a root called ferula. It is known for its unpleasant smell and its delicious oniony, garlicky flavor. It is an important part of many Indian dishes. Although the powder is naturally gluten-free, it is almost always manufactured by diluting it significantly with wheat flour. Unfortunately most of hing has certain amount of wheat Maida.

[@maureensamson4863]

You could purchase the blocks of black or white hing and grind it in the smallest mixer jar !😊😊

[@umadevi-hw8ro]

Never thought this type of roti. Thank you 🙏🙏🙏

[@zahraahmed61]

Never thought to make besan roti like this. 👍 will try soon. Thanks alot

[@sharinasingh5180]

Very nice. Thanks Why did you cook the Besan flour first. Can you just mix everything together like regular roti. Thanks

[@harshajoshi1768]

Ajwayan bhi dijestiv system k liye achcha hai aur besan k sath badiya combinaton bhi

[@hetalom4026]

Was just thinking can we make besan roti and here u r mam with this amazing besan roti thank u mam

[@jayasreenair1204]

I've tried millet Roti the same way but I was thrilled to try the besan one. Everyone loved it

[@Alaska_wow]

With wat does it taste good vegetable or non veg gravy?

[@jayasreenair1204]

@@Alaska_wow l ve had it with both. Its just like a soft roti.

[@suchithaprasad325]

Jayasree Nair which millet did you use the same way?

[@RaNa-gb8ft]

Thanks for sharing the recipe - have tried it on several occasions but just wanted to add a small twist from our end that all the ingredients you mentioned are same however we add more water and turn it into a dosa like batter and prepare it just like a dosa - the reason for this simply because the end result for us is much faster and saves time !! A fan of your kerala recipes so requesting for the kerala style Avial dish preparation from your side - Best wishes.

[@priyankasinghthakur9795]

Definitely try

[@mahekshah5788]

That's called a chilla then, not a roti.

[@drkhushis]

Result of chilla and dosa is different in digestion

[@aimoniqbal6078]

Superb recipe. We were struggling for gluten free roti and you made us soo relieved. THANKS

[@skinnyrecipes]

🌸

[@agenericboringhomosapien8108]

Yea

[@annoommen7278]

Thank you mam.actually I suffer with gluten problem and thyroid issues.thanks for sharing this.expecting more healthy and gluten free recipes.thanks.👍🤗

[@bhupindersing6347]

Hing should be avoided by gluten intolerant persons as during processing of hing wheat mava is used.

[@sarikavaid9521]

Gluten free hing available in market

[@muhammedkhan3833]

thank you so much lady. its raining here in chicago i really want's to eat basen roti today but didn't know how to make it untill i watch your video. thank's again to made my day beautiful.

[@umadevi-eq9pn]

Madam your language is awesome...... your explanation...no words...🙏🙏🙏🙏 super

[@redheatredheat9906]

Thank you so much for this low effort quick recipe, serves pretty well for a bachelor

[@rumarao9502]

I use black chena flour to make it’s loaded with ruffage

[@TheCelestialhealer]

Thank you sooo much. I loved your presentation, medical knowledge and of course cooking!!!

[@skinnyrecipes]

thanks so much :)

[@msamala9045]

Had it for lunch with shallot curry. The roti turn super nice, first time trying chickpea roti. Thank you sis

[@skinnyrecipes]

Most welcome 😊

[@pokemoon872]

Its very nice ...every time I tried to make dis besan roti but not able to make it....will try with dis method

[@preetikulkarni4903]

VERY nice language very interesting receipe.l also like the way u speak. I am marathi but I liked very much

[@truptichordia4966]

Asofoetidia has glutean so how cm it bcms glutean free

[@AnvithaPatil-jy5ql]

Can we store the douge

[@chandrashekharrd845]

I was looking for roti without grains. Thanks for the info

[@highwaytohealth1040]

I am from South Africa and from my understanding besan is made with gram dhall and chick pea flour is made from chick peas

[@trinitarab14]

Please add the recipe in the description.

[@bashayeralrashidi7002]

Question why you did not mix the flour with cold water as crib instead of hot water? What is the difference

[@wajeehamaryam9631]

hi, thankyou for the recipie. Can you please explain the benefit of making the dough by cooking it on flame with water and why not knead like normal wheat flour

[@peanutbutter.kolkata]

Can you please add the calories to your recipes? It'd be very helpful ❤

[@sushmitapal22]

Excellent commentary with demo . Shall try out this recipe. Thank you

[@shobhapavecha2975]

Chickpea is channa flour of channa dal flour, here in mp besan is channa dal flour.

[@Krishkowsi111]

Could you upload a video for how to prepare chickpea powder

[@chipotle9864]

We get readymade here.

[@nazgulblunt4442]

Can you store this in Freezer if so how long would u say?

[@Thatgirl_with_love_debt_dreams]

Delicious recipe but it was hard to roll out the rotis with flour coating, instead coat it with some coconut oil and roll it between plastic sheets to get smooth surfaced rotis ..

[@beverleybrangman2191]

Great video. I decided to mix it with Urad flour, and I like the mixture

[@jeet027]

Bullshit idea and Video

[@veronica8706]

First time watching this besan flour will try it out!Tq!

[@jamilazinna285]

Please share the recipe for asafodida by the way I love all your vegan recipes , my husband is diabetic so I have to make different dishes for him as I live abroad it's kind of difficult but you explain very well.thanks

[@skinnyrecipes]

already shared, pls check my channel or search youtube with my channels name. hope this helps :)

[@Radhikaprasadkothoori]

Hi mam how to find out baygon. Turmeric powder

[@poojabatra310]

You are the only one on unterent who is not adding flour,tha ks for the recipie,just a single question ,can we eat this roti in summer also with all ingredients you have mentioned.

[@subhamudigonda9744]

Is Chickpeas flour and besan what we commonly get it in shops the same?

[@jooniebug91]

Would you be able to confirm if the dough can be kept overnight in the fridge?

[@vidyagundlekar985]

Very nice 👍👍👍, first time we can see,we make chillaas.we will try roti, thanks

[@MadamYG]

I tried your bajra roti recipe ,turned out well. Will try this too. Please provide link to this mat you are using. It looks like a no mess work station.

[@nuzhatqadir5620]

Possibly to make a larger number and freeze or refrigerate???

[@robinashigri87]

You explained so well,thank you so much,will definitely try ,can I add Ajwain instead of hing

[@skinnyrecipes]

Yes you can use both

[@jayashreejayaraman1237]

Super!!! You had me tioned home made Asafoetida. Where can I find?

[@silveranimoodley2302]

Thankyou for sharing IL definitely try this recepe..

[@sitaramdeen4922]

Thank you and can I use butter instead of ghee

[@sushmithasalanke4225]

Nice please can you share the link or details of the mat that you r using for rolling the rotis

[@elodiethomas4069]

Hello can we make it with room temperature water or only boiled? Thanks

[@AshaSathyaNarayanan]

Amazing recipe. Can we add ajwain. What are the properties of ajwain. Will it help in sto.ach bloating.

[@josnababuprakash4354]

Thank you soooo much madam for this receipe. 👌👌👌👍👍 I will definitely try this receipe. 🌹🌹🙏🙏

[@ramasamyloganath3955]

Excellent presentation and Preparation. Thank you SISTER.

[@lailashoukat714]

Kindly guide regarding storing the dough

[@suchitracolonne1481]

Love from Sri Lanka ❤️🇱🇰 I'm diabetic . Thanks for recipe

[@AshishAntil]

Tried it, lost 3 kgs in a month

[@LR24134]

Nice 👍🏼 congratulations 🎉

[@AshishAntil]

@@LR24134 Thankyou ✌

[@LR24134]

@@AshishAntil you welcome

[@Rich-j4z8z]

Apne kitne time ye roti li and iske sath kya deit li plZ tell

[@AshishAntil]

@@Rich-j4z8z I have left gluten completely, no gehun or bread. Even diary. Instead I have fresh juice. 4 eggs, fruits. Sprinting and jogging. Now lost 5 kgs in 3 months

[@cad4371]

Can you make a video for dishes and roti without DAIRY , GLUTEN, NUTS, SOY. Trying to reverse insulin resistance and diabetes 2

[@alkeshbhatnagar4773]

Excellently made and guided. Thanku

[@lathalalitha5972]

Thanks madam pls tell the name of turmeric powder name again

[@dollyjoseph3640]

What is chickpea flour(besan) in malayalam??? Is it കടലമാവ് the same, if not out of what it is made....

[@jagrutipatel2064]

I like your recipe I love you👍👍👍lneed to can make gluten free flower roti pls

[@nagamanipalepu2537]

Can we use olive oil for curry's and dalthadka

[@ZoyaKhan-pn4hm]

Hi ma'am..can you send us the link to buy wood pressed oil.i tried searching but i I got only cold pressed oil

[@pothurijaisri723]

Hi You receives are very nice. Explanation is very and understandable for a fresher who is not aware of things like gluten and others. Thank u very much

[@bhavyanaik3699]

Can we add chopped methi leaves to.this

[@rrm6056]

Tempted while watching... downloaded for future reference....like if I miss something important 👍🏼

[@srijaiu1303]

Hi Mam..... try to share prebiotic and probiotic recipes to improve our good bacteria in our gut mam.. . It will help to many

[@tadeuszgodlewski180]

Hey, I was wondering what I need to look out for if I am cooking the roti on a stainless steel pan. Unfortunately I do not have a tawa :(

[@jayanthipadmanabhan]

I love ur recipes ma'am. Great initiative

[@manjuballa3689]

Does so much desi ghee is gud for sugar patients??

[@digitalwomentrepreneur649]

Mam, please tell me, is besan flour good for health. It indulge gastric problems.

[@eshaoberai9841]

Nisha ji ur all d recipes r just amazing , i always try to make them n find them very easy because of the way u explain ❤❤

[@srimathirajan3775]

A ll your recipes presentation nutrition richness etc too simple and understandable

[@thilakavathisenthilkumar2142]

Mam besan is chenna dal ,right

[@nitinselvi205]

Kadala maavu akka

[@swaminathan1814]

Besan roti Yummy and different one madam. I will try 👌👌👌

[@moko8870]

This is a recipe I was looking for. Thanks

[@abhavarma]

I am going to try this. Can we make the dough ahead of time?

[@Madhumannava]

Can u make glycemic index of barley flour buckwheat and besan roti

[@nirmalshivam2295]

Thank you for the healthy recipes. Why not add masala in the water?

[@aniskalick5607]

Thanks for the recipe God bless you

[@manuk.e.l7831]

Amazing! Thank you! 👍💛💛💛

[@growsomebackbone4688]

Can you pre cook it and heat to eat later?

[@beenafrancis4706]

Bessn is chenna dal powder??chick peas is chole right??are these two are same ??pls reply chechy 💕

[@anu_T95]

no they are not the same .

[@gurwinderkaur2219]

Chick peas are white channa whereas besan is made from black channa/gram

[@beenafrancis4706]

@@gurwinderkaur2219 thank you so much🙏

[@jayantiramakrishnan9218]

Very nicely explained. Loved and will surely try it put today

[@grandmalove6606]

Thank you thank you I can’t wait to make it tomorrow God bless you

[@moonabaig8938]

can you put the dough in the fridge for the next day?

[@aniljoshi948]

Thank you, been looking for a recipe like this. I am definitely going to try it. Would like to add spinach/ methi in the dough, any suggestions? Thanks again!

[@skinnyrecipes]

Yes, you can.