KAPHA INCREASING FOOD | AVOIDABLE FOODS IN KAPHA DOSHA BY NITYANANDAM SHREE

[@DeepakKumar-nz7gc]

2:24 जिसमें जल तत्व ज्यादा हो , जो ठंढी हो , जो भारी हो । जल तत्व ज्यादा eg - कच्चे नारीयल का पानी , गन्ने का रस ( लेकिन अग्नि पर पकाकर गुङ बन गया वो अच्छा है कफ के लिए) , सूप ( इसे अग्नि में बनाया , 2 - इसमें मसाले भी हैं , ये कफ में नुकसान नहीं करेगा ) , दूध व इससे बने products दही आदि इनमें जल तत्व काफी ज्यादा होता है । ( लेकिन दंध में मोटी इलायची , पिप्पली , हल्दी आदि डाल लें फिर ये नुकसान नहीं करेगा ) मक्खन नहीं लेकिन घी ले सकते हैं वो भी पकाया हुआ वा पुराना घी ठंडी चीजें - गन्ने का रस , तरबूज ( जल तत्व भी , ठंडा भी ) , आईसक्रीम ( हालांकि आइसक्रीम की तासीर गर्म है लीवर में गर्मी बढाती है लेकिन शुरू में जब वो पेट में जाती है तो ठंडक देती है ) सर्दी में पैरों में जुराबें डालकर रखें । गोंद कतीरा व ठ॔डी ड्रिंक Excess में नहीं जाना । कफ व पित्त वाले ठंडी चीजें कुछ कुछ ले भी सकते हैं । सूरज निकलने से पहले व ढलने के बाद ठंडी चीजों का परहेज । पचने में व वजन में भारी दोनों नहीं लेनी ( पृथ्वी व जल तत्व ) ::- जैसे केला , मैदा ( जो चिपकता है ) , तला हुआ खाना । कच्चा घी नहीं लेकिन हींग आदि का तङका लगाके लें जिमीकंद , रात को साबूत दालें खाना , भारी खाना खाना कफ हो या वात दोनों में पुराना अनाज ( नया अनाज थोङा भारी होता है । दो तीन महीने बाद शुरू करें ) आटा पिसा हुआ तो 10-15-20 दिन में use कर लेना चाहिए । पानी ro वाला उबालकर फिर ठंडा करके , सोने या तांबे के बर्तन का या 15-20 दिन बाद मिट्टी के घङे का

[@RajeshKumar-kk2tf]

बहुत सुंदर जानकारी आयुर्वेद के द्वारा बात पित्त कफ की जिससे मनुष्य निरोगी होकर स्वस्थ रह सकता है आपका धन्यवाद गुरुदेव जी 🙏🙏🙏

[@abhirajartandcrafts8026]

कफ रोग की परहेज बहोत ही उपयोगी बताई आपने धन्यवाद सादर प्रणाम

[@raghvendraraghvendra3147]

जी महाराज जी आपने बहुत ही गहरे अनुभव की बातें कहीं है जो भी ऐसे मानेगा लगभग आधा आराम केवल परहेज ही से होता है हमारा प्रैक्टिकल किया हुआ है ऐसे ही हमारा मार्गदर्शन करते रहे बहुत-बहुत धन्यवाद

[@mizaankhatriseth2621]

Aap jese Hindu Bhai hi mere Bharat ki pahchan hen guru ji Allah aapko bhi hamesha nirog rakhe

[@sandeepgaba977]

Aap khatri ho kahan se ho

[@SmartphoneHacks]

Bhagwana not Allah as both are different according to Qu'ran

[@Gamingvibesop]

Tum logo ka kitna mind wash kiya hai gulam bana kar rakhne k liye. Yaha v hindu le kar aa gaye....Tum inko kafir samajh kar inki baat mat manna.

[@moviewala1237]

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[@dilipwalunj3025]

​@sandeepgaba977 ❤❤❤❤❤❤❤❤❤❤ XD

[@nidhibatra5632]

Aap bhut acche se samjhate hai.jab bhi mujhe kisi health problem se related video dekhni hoti hai to aapki hi dekhti hu kyuki aapki videos doubt clear kar deti hai.bhagwan apko swasth, lambi aur khushhal jindagi de aur issi trh aap sabka bhala karte rehe🙂

[@smpanies]

Happy Teacher's day sir 🎉 🎉. I learn a lot from you. Keep guiding me. Thanks a lot.

[@rajat2989]

आप बहुत अच्छा बताते हो.... Thank you for the information. मैं सब के साथ ये चीजें share भी करता हूं....।

[@jayaajwani1866]

Very nice video useful information. Thanks Guruji

[@Talkwithparmatma]

Bahut hi helpful thi sari bate mere liye guru ji .. thank you so much.. bahut bahut dhanyawad aapka.. parmatma aapko sarv shaktiyo se sarv guno se bharpur rakhe🙏🏻😊

[@deeptipaliwal]

Cheddi ban jati hai (that Makhan thing) sometimes u r cutest... I never find someone as informational as u. My husband becomes jealous and call u his Sautan... Becz I watch u so much... Bravo.. Yogi Nitya...

[@dakshimukki2361]

Haaahaaa.. Lovly comment

[@deeptipaliwal]

@@dakshimukki2361 thanks dear

[@shaelsharma8468]

Haha....Itna Pyar...😭

[@naazkhan2526]

Thnku so much guru g.. I have kapha pariviti nd aslo vata.. Maine in me se kuz chijo ka experience khud kiya ha k yeh khane se je prob hoti ha. Bt apne meri duvida ko clear kr diya kon si chije khane ha or nhi us k liye boht thnx

[@laxmangehlot6892]

साइनस का ईलाज बताये, पूरे साल हल्की ठंड से जुकाम, फिर जुकाम से सिर दर्द, छींक हमेशा रूक जाती है, कमेंट करें गुरुजी....

[@shilpinigotiya7479]

This is the best information to cure cough till date I find. Dhanyabad guru ji.

[@gurdevsinghladdie9803]

Guruji plz Vaat or Cough mix prakiriti walo k liye koi detail mein video upload kijiye. Dhnyawaad guruji

[@patilpooja3363]

Ji ha

[@rammilangupta9898]

Mukh me kapoor rakh ke jala le hum saree agni hi chali jaati... Mahak tha. Bahut achhi jaankari lagi. Thank you.

[@jyotibhande9808]

Pani wali cheezein Thandi chize Heavy chize Things to be avoided- 1)Kacha nariyal pani (u can have paka hua nariyal) 2)Ganne ka ras (but u can have Gudh) 3)Dudh/dahi (dudh me peepli, halfi, badi ilaichi dalke u can have milk) 4) makkhan ( but u can use ghee paka hua) 5)icecream, tarbuz(watermelon),juices 6)banana(spe paka hua kela na khaye) 7)fried food, heavy food Exceptionally, if you want you can have these things in daylight. You can have Soup Kadhas Ayurvedic tea Massage your body in winter & wear socks. Drink warm water.

[@vandnasharma6016]

Thanks guru ji my daughter suffering from kapha dosha feeling fatigued after eating food. Now I have started giving her millet mmo g khichadi and lots of fruits and veg soups.

[@mannat2873]

Your daughter is blessed to have such a caring mother .

[@vaishalishah1996]

Kaphdosh our vatdosh Ek sath hai to kya precotion leni hai Guruji. Pls reply

[@shardash9249]

प्रणाम गुरू जी!आप बहुत अच्छे ढंग से explain करते हो। धन्यवाद।

[@aradhanasen4949]

Guruji....aapka Bahut Bahut Bahut Dhanyabaad... Mujhe garmi m v kapha ho jati h kabhi kabhi... Kya din bhar tambe Ka pani piya jaa sakta h?? Doodh m Kali mirch dalkar piya jaa sakta h?? Garmi ke dino m pani ko ubal kar mitti ke bartan m rakha jaa sakta h?? Main sakahaari hoon... Aur main piyaz-lahsan khana v nhi chahti....lekin thand jada lagne ke karan Maa bolti h aamish chijein khane ke liye.... Aap wo sari chijein Please bataye Jo sakahaari v ho aur sarir m garmi v badhaye....saath m immunity power v badhe...

[@expertside6842]

Yogi ji namste. Aapki bhumulye knowledge hamko Dene ke liye me Dil see aapka bahut bahut dhanyevad deta hu.

[@mayankmehta2713]

Guruji Imli aur Khatti Chize bhi nuksandayak hoti hai kya Kapha Dosha Wale logo k liye..

[@DipeshHalpati-sf5nq]

Guru ji apki is video se muje bohat kuch janne ko mila he 🙏 thenk u so. Much 🙏 for this video 😊

[@ranishathakur4501]

I had been drinking juice all this while which was worsening my cough.

[@Daybydayinsimpleway]

Guruji aapka Gyan bhout jaruri hai manavta ke liye,dhanyawad

[@simplyimpish1055]

Oh I wish this had an English subtitle, he seems so interesting

[@gaurav23390]

I can explain it to you if you wish to ....

[@bhayjain8818]

It has

[@lovepreetsingh5584]

Bhai jo b bola yeh information kafi had tak sahe hai Maine implement ki hai . Good one

[@wo1162]

I m 19 my weight is 84 and my left side pain slightly some time but the ecg is normal and I have much cough , my nose choke at night so does the chest pain due to cough?

[@preetgirl6907]

Guru ji apka samjana bohut hi acha hai ...u r fabulous!!!!!

[@megh6837]

Vata dosh aur khapa dosh dono hai .. dono contrast ho raha hai food k hisab se swami g, kya kare

[@akashverma1511]

guru ji...u r best yog guru ..itne ache ho n ap bhgwan ne bhut acha bnaya h apko..parmatma umar lbi lbi kre apki

[@yuriboykashekhawat9921]

Old monk + Chiken sab sahi ho Jaye ga Ones a week

[@rakeshkushwaha3221]

Sahi kaha bhai 😂😂

[@jeevanayurveda950]

बहोत ही अच्छी तरह से बताया आप ने कफ़ज रोगो मे क्या ले क्या न ले

[@indranarayansah8422]

Let's chant with me: HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAM HARE RAM RAM RAM HARE HARE

[@shalinigupta3243]

Aapki hr ek slah mn ko chhu leta hai.. 🙏

[@housekumar4680]

kaph aur pitta se acidity ka gharelu ilaj kya hai

[@simplydaisy21]

Thanks for the info Guruji. Rainy season me cold n nasal allergy ne bura haal kr rakha hai. sham se le kar agle din 8-9 tak bura haal rehta hai. hope this all info will help me. Thank you.

[@cutebabyaarushibaby8834]

Plz sir, Dry fruits kha sakte hai dates kha sakte hai ji.

[@Raj.invest]

आपका बहुत-बहुत धन्यवाद एसी स्वास्थ्यवर्धक जानकारी देने के लिए 🙏

[@NavdeepKaur-be6sm]

Mere ander cough bot banta hai or blood bohat kam banta hai kuchh bahar ka bhi nai khati sirf ghar ka khana khati hu phir bhi etni moti hu thora sa chalti hu toh thak jati hu headache bhi hota hai i think ye sara kuchh cough ke karan ho raha hai agar aap kissi ke sath bhi ye sab ho rha hai toh mujhe please reply kre 😟

[@princess1747]

Mujhe cough badha hua hai saas lene me dikkat aati hai

[@AnshuSharma-pk8zn]

Mere bhi kaf bahut bnata hai mene 1saal se thndi chije khana pina band kar diya fir bhi kaf bnata hai raat me jayda khasi hoti hai aor dhm ghutta hai

[@karishma716]

Same problem

[@priyankapethkar3024]

paditji thanks aap logo ki liye bahut accha work ker rahi hi

[@aaghi5079]

राजीव दीक्षित जी के विडीओ में बताया है गुड़ कफ को कम करता है

[@shashikantbote2198]

True but juice increases cough .

[@Svds4280]

Most precious things are free in life just like yogi ji nice advices.Thanks sir.

[@harshpal444]

Kuf me amla kha sakte hai

[@Pratyushorg]

Bilkul m kha Rahi hi or Bohot relief h.......it's wonderful..

[@laxmiarora3948]

Sir cough mai nice kha sakte hai? Aap bahut accha kar rahe hai.

[@kashyapalokkumar7349]

Garmi me Fan chalane se bhi asthma ho ja raha kya kre

[@aanandvivek3956]

Asthma kaf rog hai. Gaumutra peeyo roj. Aaraam aane lagega.

[@kashyapalokkumar7349]

@@aanandvivek3956 pita hu yar

[@mohitdhiman8442]

Guru Ji bilkul sahi btaya, Dr Log ye sb kha btate hai thankyou

[@nihalpatel527]

तो फिर खाएं क्या कफ वाले आधी चीजें तो मना ही है

[@neerajnegi6081]

हवा

[@goheldhruvanshi1447]

Guru ji namashte Me doo din se aapke video dekh rahi hu bahot hi acha bata rhe hoo aap muje sinash ki problem he muk pata hi nhi tha muje kya huvade or 2 mahinose dvay bhi chalu he Jabtak dvay chalu rahti he tab tak hi muje thik rehta he Ab me aapke bataye hu nushkhe apnavi gi muje thik hona ☺

[@viashanvinegi3135]

मुजे आपसे मिलना है गुरूजी मुजे तिनो है बात पित कफ

[@VaibhavJoshiCA]

Explained very well and in detail. Thank you Swamiji.

[@SajidAli-oq4vp]

नमस्कारमः

[@arpitrichi4134]

Guru ji can you tell me about kegel exercise, they are so much beneficial for men and women I have watch various videos but you can explain the best..... Thank u

[@aashusing3562]

Mere Ko pure time cough rahata hai

[@praveenrohilla3611]

Mujhe bhi

[@rscollection5463]

Ayush Rajak same here mene to nose ka operation bhi karva liya fir bhi kuch khas fark nhi pada .

[@paragchandra8219]

Bahaut badhya acharya ji..... Gud sach me cough nashak hai jab se consume kar raha hu cough control ke hai

[@voiceoftruth3391]

arey toh khana kya ye toh batao

[@hazra-oj6bd]

Shukriya guruji app ne bohat achi knowledge di🙏🙏

[@banjaragumkad4942]

Iska matlb kuch ni khana hai bhuke Mar jaao

[@pikukumar4892]

Right SB chutiya bnate hai...chip chap doctor pass jao

[@rakeshsingh-xi7pj]

Pranam Guruji; I am Rakesh Jharkhand se hu ; mujhe BP ki dava doctor jhabarjasti chala Di thi Mai far ke mate dava let Raha tha phi Maine Aapka video utub Dekha or Maine sutra Neto or kal Neto ke sath Loki kajuice let's or sath me sath hi Aapke davara baths gae baidhanath co. Ka sarphagandha vati Ka prayo Kiya or jar machine me Mai purn tarike tik ho gaya.ab Mai day's nahileta. Apaka bhu-bhut dhanayava pranam.

[@बुंदेलखंडकेमोड़ाबुंदेलखंडकेमो]

Apke hisaab se sb khaana band krde

[@shantusuthar7647]

Namadkaram guruji ! Nice and very good. Apka bahut bahut aabhar v sadhuwad. Jay ho...

[@ranjitabiswakarma3956]

So nice ..now I am clear about Kapha diet in detail. ..thank you

[@namita707]

Sir aap bahut accha samjhate hai... I regularly follow your channel... Apka bahut bahut dhanyavaad...

[@JK-sd7ch]

Sir apko hraday se dhanyawad......hats off to ur effort sir🙏🙏🙏

[@sunnysingh-mq1lw]

Sir great👍

[@arwinderkaur2889]

Sir...a patient of mine cannot focus with her right eye because of squint in her right eye which was in her childhood age...was operated for squint at the age of 18 years..now she has no squint but cannot focus with her right eye and her age is 46 now...her health is perfect...please make a video for her treatment

[@adalatyogivns2894]

शत शत नमन कोटिशः प्रणाम। अदालत योगी।

[@deepasingh6995]

Aap ko parmatma hamesha khush rakhe

[@veenuchandhok8747]

ram ram guru ji apki videos dekhti hoon apne apko sudharne me bahut sahayta milti h mujhe dono bahon me aur chehre par bahut jalan hoti h paseena bhi bahut ata h pls batayen

[@pankajkushwaha2711]

Dhanyawad guruji 😍 Shubh raatri 🙏

[@HolychannelShriram]

Please tell any mudra for sneezing nd cough problem

[@chuk2030]

Great Sir You are teaching good basics

[@sujatasot5016]

Bahut bahut shukriya gurji sahi jankari parmatma aap ko hamesha sukhi rakhe

[@tushardesai5661]

धन्यवाद! Excellent, logical, scientific explanation.

[@2201sunflower]

Very useful info thanks.. kehte he vitamin C helps in curing sardi zukam.. should i give oranges (santre) to kids when they have cold?

[@shivalibagga2050]

Cough ka nhi bol skte but zukham me actually achha hota h orange

[@AbhishekKumar-ds2rq]

थैंक्यू दादा आपके जानकारी अच्छी लगी👍🙏

[@Addugaming-d7h]

Apke samajhane ka tarika so good h

[@skpatel7148]

Aapke Charano me koti koti Pranam Vadan

[@umasharma1781]

Thanks guruji prabhu apko bahut ashish de

[@mrunalibhatkar9694]

Namaste guru ji, mujhe aapke videos bahot pasand aate h, aap bahot sari acchi knowledge share karke hamari madat kar rahe h, guru ji mujhe kahi samay se Lagbhag 3-4 saal se cough ki problem h, aur jada garam chize khate hai to acidity bhi badh jati h iska koi ilaj permanent ilay ho skta h kya jisse cough na bane

[@PrataapSanatani]

धन्यवाद जी । क्या शरीर की मूल प्राकृति को सुधारा जा सकता है ( क्या अधिक कफ की स्थिति को जड़ से समाप्त किया जा सकता है )?🙏🌸

[@SiyaorMadhavkijodi]

बहुत बहुत धन्यवाद आपका महाराज जी

[@sangeetagupta582]

Parnam Guruji...Maine apki almost video dekhi hai..mujhe kuch benefit BHI Hua..gas Mai...but mujhe vaata, pitta , kapha, tino hai wo kaise mange ho...Guruji...dhynvad Guruji.....

[@shammishammi3650]

Aap bahut hi achchi tareeke se batate hai aapka dhanywaad

[@rohitashsingh7394]

आपकी जानकारी बहुत अच्छी है

[@PPKMBA]

Your information same with my mind 🙂 good knowledge. Om namah shivaya 🙏 . Logical knowledge 🙂

[@thegoldenera]

Namskar Guruji ...Ishwar apka khub bhalo Kre....Guruji Ak dwa hai....Kafketu Ras iska bhi video bnaye....Kya ye Nasal polyps.....Or sinusitis me labhdayak hai

[@rajveersolanki818]

Beautiful beautiful beautiful n THANK YOU VERY MUCH sir

[@mannukaur6675]

Guruji kya pani bhi kamm pina chahiye please bataye 🙏🏻🙏🏻🙏🏻🙏🏻

[@hittubhai2298]

कुनकुना पानी खूब पियो एक दम ठंडा नही और फ्रिज का तो बिल्कुल नही

[@bhavanashah6264]

Ap baho achha samjate ho guruji thank you so much

[@gayathridevimatta1917]

It was really a very helpful video. Thank you Please make a video on pitta and kapha combination type food habits that go best.

[@vandnaaggarwal4538]

Sooji se cough bdega ya ghatega please btaiye....!

[@pratibhakhurdiya6959]

Very good information, guru ji... Keep guiding us...

[@lakshmivermaarya410]

Bahut -2 dhanyawad guruji...🙏

[@abbulhasanabbulhasan3243]

Koyi upaye btaiye plz sir

[@sarikasinghal9775]

Dhanyavad Guru ji for this useful information.

[@vrushalitarate878]

Namaskaram Guru ji. Very good n useful information. . Thank u so much Guru ji. .

[@SunilRajput-ut8jb]

Apne bahut achhi jankari di dhanyawad Acharya ji 🙏🙏

[@GURUJI1991]

sattu is the best option to reduce cough. whenn it enter in body it observed water and makes thirsty.

[@ranveersingh7314]

Lovely person with lovely soul & views, nice

[@9502576238]

Pranaam guruji...achha visleshanaathnak upanyas dhanyavaad OM GURU DEBHYO BHAVA