NLP Techniques For Anxiety FREE YOURSELF!

NLP Techniques For Anxiety FREE YOURSELF! // Best nlp techniques for anxiety! If you were looking for nlp techniques anxiety or how to overcome anxiety, this video is for you. In this video, I present nlp techniques for social anxiety that can help you overcoming anxiety and you will know how to get rid of anxiety, using a very powerful NLP tool. Neuro linguistic programming techniques or nlp techniques to overcome anxiety are powerful tools that will help you create the life that you desire.
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Life Mastery Gym is about giving you the understandings, the mindsets, tools, processes and techniques of mastering your life so you can take charge and live the life of your desires and values. If you want to know more about how you can apply NLP in order to master your life, watch this video.
NLP or Neuro Linguistic Programming has created an incredible foundation for me in my pursuit of mastering my life, which is why I teach it in my self improvement trainings and apply it when I do life coaching or help people with their businesses. NLP is a powerful model that will help you accelerate your results. It's also the ultimate state management toolkit.
Ever wonder where Tony Robbins got his understandings of human behavior and influence? NLP was a major part of his education as a self improvement guru.
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Damon Cart
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Santa Cruz, CA
lifemasterygym.com
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NLP Techniques For Anxiety FREE YOURSELF!
• NLP Techniques For Anx...
#lifemasterygym #nlp #overcomeanxiety

[@smadmad74]

Looks simple processes. 1. Phobia cure process 2. Swish Pattern 3. Reframing. I was so reluctant to use these 3 techniques since 2007 the day I was certified as NLP Practitioner. It's kind of inner unknown resistance that stops me using those techniques. Until now, when I saw your videos and learn Swish pattern. I am using it on myself successfully. And I am now hopeful that I will also learn phobia cure process and reframing soon. Thank you Damon.

[@DamonCart]

You're welcome.

[@alegazza2736]

The fast phobia cure has to be one of the greatest inventions ever... This video instantly cured my anxiety. Sad that Bandler will not receive a Nobel Prize in his lifetime, he really deserves it. Thank you for the amazing work as always, and hope youre not stuck in Italy with all thats going on!

[@DamonCart]

Thank you for commenting. No, I made it out of Italy before it got crazy.

[@eccentric2914]

Hey , here after a year.....are you anxiety free now....if yes what helped you?

[@cody3504]

@@eccentric2914 Please Share!

[@johnalchin9175]

I am glad you described exactly what anxiety is because I thought that when I was a young boy I was bullied by an older boy and it affected me greatly. I thought that I might have suffered from anxiety. It took me a long time to get over it and someone I thought said that I should forgive the bully but I couldn't. Then a couple of years ago I was told to forgive myself and that did work. Now it is a memory and I am not affected by it like I was before.

[@2082suresh]

I am following you brother. You are amazing. God bless you

[@DamonCart]

Thank you. Bless you too.

[@Christisking1987]

Currently doing the self concept course and it has changed my life . I wish I was taught this as a child ❤️❤️💜💜

[@DamonCart]

Glad you're with us now!

[@wigglwrrm]

Was really glad to return to this vid, doing a lot more work on this area again lately. Really effective stuff conveyed in an easy-to-understand-and-apply manner. Once again, much appreciated.

[@DamonCart]

Thank you. Appreciate the comment.

[@lanibuess4118]

I’m glad you mentioned the swish pattern for anxiety. I have successfully used that (coupled with other anti-anxiety techniques) to help someone beat their 2.5 year adderall habit and another person with their sugar cravings. It’s really such a great technique once you figure out that exact trigger.

[@DamonCart]

Definitely!

[@emilyhenriquess8659]

Thanks for the Video! Excuse me for the intrusion, I would love your initial thoughts. Have you considered - Lammywalness Erase Depression Guide (just google it)? It is a good exclusive product for beating depression fast without the headache. Ive heard some pretty good things about it and my cooworker finally got great results with it.

[@DamonCart]

@@emilyhenriquess8659 not familiar with it. I don't suffer from depression anymore so I've already found an effective solution.

[@phyllisboyle1162]

Omg yes it is!!! I won’t even drive anymore.

[@Stevemind88]

Excellent tips and explanation. Many thanks

[@DamonCart]

You are welcome

[@PinkFlowers365]

thanks so much

[@taimurshah711]

Thanks for the video

[@DamonCart]

You're welcome.

[@t.c.0001]

Thanks for sharing this extremely useful strategies. But the problem I have is that I don't remember the times or incidents when my anxiety started. 😔

[@DamonCart]

You don't remember times when you've been anxious?

[@t.c.0001]

@@DamonCart yes sir, I remember the situations when I get anxious, I just don't remember the first time I experienced it.

[@DamonCart]

@@t.c.0001 when you think of the last time you got anxious, do you remember the exact moment the anxiety came on?

[@DamonCart]

Get your FREE Resources: Fast Phobia Process PDF & Swish Pattern PDF here! www.lifemasterygym.com/fast-phobia-process-youtube?Mar11-2020&

[@hyeshabarrett3053]

Hey Damon, thanks for your vids! Loving them :) Is it important to make the picture black and white while swishing and making it small while making the other image in bright colours? Thanks

[@DamonCart]

You can do that. What works best is testing to see what works best. Everyone is different so find what works best for you. Turning it black and white won't diminish the effectiveness. It will likely increase it. However, some people may find it difficult to swish and at the same time turn the image black and white. It's okay if you don't turn it black and white.

[@waytoprogramming]

For me, you're God sent! Thank you so very much! Do you give one-on-one coaching on these techniques?

[@DamonCart]

Thank you. Yes, I do one-on-one coaching. You can email me at [e-mail]

[@waytoprogramming]

@@DamonCart Noted. Thank you.

[@andreasjohansson7824]

Well explained 👍

[@DamonCart]

Thank you 🙂

[@No_no_no_nope]

Great stuff

[@DamonCart]

Thank you.

[@SerenadeShower]

Anything you can do where we can block a certain memory or think about it and remove any memory of feelings toward it whatsoever ?

[@DamonCart]

You don't want to block a memory. First of all you can't so you'll just frustrate yourself. Go to the positive intent of whatever it was you were trying to do in the memory. This is the first step. Just realizing that you had a positive intent, regardless of how things turned out, will ease the pain. Let me know when you've got that and I'll give you the next step.

[@SerenadeShower]

Life Mastery Gym it’s more so intrusive thought/word that pops up and just want it to go back to its regular place. I don’t feel strong emotions to it anymore because I view it seperate from me, but I want to just stop the word from popping up and when I forget, I would feel good and then think “what was I trying to forget again?” Automatically and then boom. It’s just annoying. And then it’s a heartbreak when my loser ex had told me he cheated and I’m trying to change the conversation because it kinda messed me up...but I’ll try that and watch more videos of yours. They do help and makes sense . I used the erase method where envision the word and say “Thank you but no thank you” and take an imaginary eraser and rib oit out or click the delete button

[@DamonCart]

Your unconscious is trying to tell you something. Regardless of whether or not it's a great insight, this part of you won't stop until it is heard and integrated back into all of you. Just by your words I can tell that you've isolated this part of you. This creates suffering. Ask it what is its positive message and positive intent by showing you this word.

[@mandeepkochhar]

Adreanna just make a representation of that word in your mind's eye and thank it for appearing like that for you and Notice what happens. then thanks your Being for bringing it to your awareness and notice what happens. request your conscious mind to wait quietly and let your being make arrangements for what you want to happen for you instead......My two cents :) Quantum Healing application of NLP

[@choutataoufik]

Thanks man!

[@choutataoufik]

hope it's an old video! ;) Italy is on lockdown

[@DamonCart]

You're welcome.

[@DamonCart]

I shot the video a couple of weeks ago and left Italy before things got crazy.

[@vbnprasad4806]

Why don't you make a video on strategies of nlp? I am looking forward to it.

[@DamonCart]

I have. What do you want to know about strategies?

[@vbnprasad4806]

@@DamonCart I really want to learn how to do strategy elicitation?

[@vbnprasad4806]

@@DamonCart coz .. somehow I am really connected to you .. and the way you explain a concept can really be understood effortlessly.

[@DamonCart]

@@vbnprasad4806 NLP strategies are a bit outdated. It's useful to learn in order to understand NLP on a deeper level and to understand how people operate in patterns but I don't use it that often. I'll consider a video perhaps on how we have built upon NLP strategies over the years.

[@vbnprasad4806]

@@DamonCart ohh ok I got you, you mean strategies are only useful to know about the patterns of people. A bit outdated in the sense?

[@michelledavis139]

How do I overcome anxiety of someone harming me? I have no idea where this come from. I always fear someone will break in my house, car wrecks real bad anxiety. I want too live in perfect harmoney. Anxiety free enjoying life.

[@DamonCart]

The same patterns and processes should apply to that as well. Did you try them on this issue?

[@michelledavis139]

@@DamonCart I have not how do I do this step by step?

[@DamonCart]

@@michelledavis139 in the description of the video you will find links to PDFs that show you the processes step by step.

[@m.ahmed.y1723]

on top of your game 😎😎

[@DamonCart]

Thank you

[@MilanaArtShop]

What if you got anxiety as a small child and you don't remember the cause?

[@DamonCart]

Just use the very first memory you have of having the anxiety. That will usually work.

[@davidepena5133]

What do you think and where u see the connection between NLP and the Big 5 personality traits (see Jordan Peterson) Anxiety is typical of Highly Neurotic personalities so... psychology treat anxiety as a personality trait (intrinsic / given element / hardwired = part of the person so difficult to change) when, by listening to you, I have the impression that in NLP anxiety is a "wrong" association or memory = extrinsic / soft and as such can be undone quite easily... What your thoughts about? is that easy to re-write anxiety in positive expectations?

[@DamonCart]

I'm familiar with Peterson but I don't know his work in this are well enough to compare and contrast. What I explain in the video is reframing and restructuring the experience of anxiety instead of fighting it. Calling it a "wrong" association sounds like you're fighting with the anxiety. What I mention in the video is "over-associating" into a memory. NLP is about discovering the structure of experience and then making changes to that structure until is creates the response in yourself that you want.

[@DamonCart]

@@everykidsports I agree with most of that. I don't have anything against fear unless it becomes a limitation. Anxiety is like fear that has overstayed its welcome. It's a very limiting state.

[@iamaliveyoucantstopnow]

When I go outside i keep hearing my own voice saying '' the devil wants to kill you, the devil is going to kill you.'' It is so annoying. Makes it so hard to go outside.

[@DamonCart]

How do you know to pay attention to that voice instead of the other voices that tell you more positive messages?

[@sanaabbasi1272]

What if there were many different events building onto each other which caused my anxiety and not really one?

[@DamonCart]

Typically how this works is there's one main experience that causes it and from there it creates a category in which you select and collect (anxious) experiences as they happen, which strengthens the belief that you have anxiety. The belief becomes a self-fulfilling prophecy especially if you're imagining future examples that haven't even happened yet of being anxious, which is typically a part of having anxiety, and adding those to the category as well. If you can transform that main one by detaching from it and adding resources to it, it becomes a lot easier to just add resources to the entire category and flip the generalization that you have anxiety anymore.

[@sabitharanipuram3876]

@@DamonCart pls share me. the link about rejection

[@DamonCart]

@@sabitharanipuram3876 i'm not quite sure what link you're referring to. If you search the word rejection on KZbin with my name, videos I've made about rejection will show up.

[@sabitharanipuram3876]

thank u sir u are so generous to reply me i am from india kerala i have so many rejections and failures in my life i am an dr ayurveda so i want improve my all areas of my life but my negative feelings about rejections and fear came

[@DamonCart]

@@sabitharanipuram3876 they're not failures, just feedback.

[@alegazza2736]

HOLY SHIT

[@DamonCart]

I hope that's a good thing ; )