No. 1 Tip You Need to Finish the Darce Strangle

[@BenLymanO_o]

I've had trouble mastering this one. Looking forward to trying it again with this detail in mind

[@sirbalanced5486]

My stubby arms can only do the gator roll + anaconda choke

[@user-wq7dl8lu3t]

The Bill cosby rash guard has to go!! Not a good choice considering

[@christianmora4479]

I thought it was a biggie smalls rash guard?

[@ldfons1743]

Hi, which do you feel is better? This method or the quarter nelson method? And why? I often do the quarter nelson method, as I can learn it more easily in online

[@IsakIvanovicjj]

Both are good, I will opt for quarter Nelson vs bigger stronger opponents and this method for people with smaller shoulders

[@ldfons1743]

Thank you prof!