NO-BAKE OATMEAL ENERGY BALLS | just 6 ingredients

[@CleanandDeliciousDani]

Hello, friends! This is a recipe that I shared a few years back in a FB live - so I wanted to update and condense the video so it was much shorter and to the point! This is a great recipe when you want something easy, and quick - in a healthier sweet tooth kind of way :)

[@kecrn4132]

I wonder if adding a bit a shredded carrots- shredded with the tiny holes on grater, would work??

[@CleanandDeliciousDani]

@@kecrn4132 Hmmmm, I bet it would!

[@007lovediamonds6]

How many calories in each energy ball? Thanks for sharing this lovely recipe keep up the good work and keep smiling please reply and keep up the good work

[@grfxdesigner0339]

Is there something else to use instead of honey? I can’t have honey.

[@tigressnsnow]

Diabetics can substitute Queenies or Steeves no-sugar maple syrup.

[@beehappy7897]

I made these with my 6 year old son this morning. He was so proud of himself for making them! Thanks for sharing.

[@EthersMysticalChildTarot8014]

Good for him ☺️

[@ambitionsskyyyy]

How’s your son 3 years later 😁

[@alexandrinerigsbyhenry3032]

My teen daughter and I made this together on Mother’s Day. It’s absolutely delicious! It’s a healthy late afternoon snack. Thank you so much!

[@aersn4locs]

This is perfect for me on the road! I work 10-12 hours a day driving and been looking for a healthy snack for me on the go !

[@miamiwax5504]

This isn't that healthy

[@kevinisbell1867]

@@miamiwax5504 watch out for this guy Kevin on the road he'll be all hept up on goof balls.

[@aersn4locs]

@@kevinisbell1867 wow i thought us Kevin’s would stick together but nah

[@aersn4locs]

@@miamiwax5504 better than eating junk food buddy !!

[@kevinisbell1867]

@@aersn4locs you got that right. Other Kevin's out there disgracing my name wtf. I cant stand other kevin's. They think cause we share in a first name that we share in awesomeness.

[@k.c.6464]

I love when your kids are in the video, they're so darn cute!

[@denisak2585]

I used your exact recipe. This is the only snack I make for hubby and I. He LOVES this in the morning with tea! I make a big batch to refrigerate for the whole week. Definitely recommend to anyone!!! 10/10! Thank you for sharing with us!

[@Kengne]

This was SO easy and SO good. I read the comments and made some tweaks. Used dried cranberries instead of chocolate chips, air fried the oats for 5 mins @ 350*F and since I'm seed cycling I added pumpkin seeds in addition to the flax seeds. I also used slightly less cranberries, honey and peanut butter to pull back on the sugar/sweetness a little bit. Super yummy. I got 14 balls. I'll make them again later this month but will swap the seeds for sesame & sunflower.

[@angelaheart5229]

Thank you! I just made these and they are scrumptious…and, as you say, so easy! I combined a quarter cup of crunchy peanut butter with a quarter cup of almond butter, and used the pure maple syrup; I also used 60% cacao chips rather than mini chocolate chips. My husband, who typically doesn’t enjoy my healthy snacks, really likes these! Yay! Though, this might mean fewer for me. 😒 😆 Oh well! 🤷🏻‍♀️All blessings to you and your lovely family.

[@angelajg]

Love these energy balls. I rolled some of mine in sesame seeds at the end. I also used toasted oats (I had already toasted 3 cups for another recipe, but decided to use some of it for this one instead). If you prefer your oats toasted instead of raw, I did 350° for 18 min., then let them cool completely before adding to the recipe.

[@PattyPaints]

Oooohhh.... Rolled in toasted sesame seeds. That sounds delicious!

[@andyphagoo8886]

That is a great idea with the sesame seeds... I gotta get some for my next batch. Still as awesome recipe.

[@Reunion4ever]

Thank you ! Great ideas I’ll definitely try 🎉

[@bynro7]

I made these the other day and they are fabulous! I changed the chocolate chips to dried cranberries because that is what I had on hand. I have made many different recipes for Energy Bites, but your recipe is the best! I have made tons of your other recipes but don't always tell you; they are always great! (Remember me? I grew up in Cranford but now live in northern VT).

[@angelalage4447]

Since I found this recipe a couple of months ago, I have made them quite a few times. Sometimes with dried cranberries and sunflower seeds in them. So good! These are by far our favorite recipe (and there are lots of them out there). Thanks so much !

[@oceanview2965]

I was thinking about adding those two ingredients as well. I'm going to try to make these for the first time, tomorrow.

[@dailydoseofmedicinee]

Benefits include lower blood sugar and cholesterol levels, protection against skin irritation and reduced constipation. In addition, they are very filling and have many properties that should make them a weight loss friendly food. At the end of the day, oats are among the healthiest foods you can eat.👍

[@Asura6969]

Aswell as cancer

[@sonyal3212]

I would love to see another video with different flavors of energy bites

[@lisachismar8225]

Just add whatever you want!!

[@grainiac7824]

I do half c cashews pulsed in processer then add 19 pitted dates and tsp vanilla, tsp lemon zest and tbsp lemon juice and half c dried cranberries pulse again to get the thick texture then roll each in coconut. One hour in fridge. Yum

[@isobeleliasson7068]

These are so delicious :) taste exactly like snickers I didnt have any flaxseeds so I used coconut flour instead and it worked great!

[@bridgetorourke2089]

Hi! I made these after seeing your video yesterday. I added shredded coconut and dried cherries. Came out really well!

[@Connie1Fan]

Delicious ❤ I make mine with almond butter, cranberries or raisin and unsweetened coconut flakes

[@laurie5726]

I made these today, they were delicious. I substituted the chocolate with pumpkin and sunflower seeds. 🌻

[@davegrigsby7807]

Gonna make these tonight! Love the inclusion of ground flaxseed. Always trying to get more in my diet. Well done!

[@CleanandDeliciousDani]

Thanks, Dave. Enjoy them!

[@kiki611978]

I've been using your recipe for years and everyone I share with enjoys it as much as I do. Thank you!

[@AnneAndersonFoxiepaws]

I made these using omega 3 seed mix instead of the nuts and theyre amazing...thank you! I made a smaller amount too with less of everything and put everything in my calorie app and Theyre perfect for a snack and I was looking for a way to use the Omega 3 seeds in the evening as theyre beneficial to sleep. So this worked out perfectly as an evening snack with my bedtime warm drink!

[@ashleymia_]

This looks so good! Finally a recipe that doesn't require going to the store or need a lot of effort! Thank you!

[@CleanandDeliciousDani]

Very true! These are as easy as it gets.

[@carleybrown22]

Didn't have chocolate chips so I made these with some semi crushed walnuts and pecans, put them in the freezer, they were so yum! Thanks for all your great ideas.

[@charmiemala]

Finally made these and they are so yummy! Tastes like something I bought in a store but better. I’m happy to have something to snack on that’s healthier than my usual options. Thanks :)

[@aerochicc]

Our local farmer's market makes these and I usually take them on road trips. Perfect for those times when you need a little something to keep going.

[@anettkovacs5431]

I just made them and they are super delicious! I didn't have enough peanut butter so I did half peanut butter and half almond butter. Me and my husband loved it so much that only half the batch made it to the fridge to be cooled :D Thank you for the recipe!

[@AnnaJosephc]

My daughter n son made this balls and it was a surprise!!!!!!!!!! Very easy n tasty. Their first cooking in life thankyou so much

[@dea9791]

These are delicious! I just had two of them. I followed the recipe exact, except I rolled a few balls in shredded coconut. Delicious! Tastes like granola bars, except better. They store very well, and maybe it’s just me, but I think they taste better the longer you store them lol. Had mine for 5 days now. Thanks for sharing!

[@v60please90]

Looks easy and delicious! Thank you

[@CleanandDeliciousDani]

They definitely are!

[@559mile]

I finally got around to making these last night and love them! These will become a staple

[@irep954305]

This recipe is so timely and looks scrumptious 😋 Thank you, Dani 👸🏼💕

[@NoFeArChiC2]

Thanks for sharing the alternate ingredients, it's so helpful. I'm definitely going to look into the Lily's chocolate chips, thanks!

[@CleanandDeliciousDani]

You are so welcome! I hope you enjoy them.

[@micheleloo9592]

@@CleanandDeliciousDani can I use a food processor to mix the ingredients? Will it affect the texture? Thanks!

[@ellies.4479]

I just made these minus the chocolate chips! So quick easy and delicious! Thanks!

[@indiblush9820]

This was perfect. I live in a small apartment rn and have no blender, this is the only recipe I could find that didn’t need one! Tysm

[@veronicaherrera7586]

I make these and so much better than processed sweets or just PB & J. This time I used organic oats, honey , organic peanut butter and pecans and a tiny tiny bit of dark chocolate chips. I squeeze into a ball and refrigerate. I put olive oil on my hands to help them not stick.

[@stacyebrim9702]

Love that you posted this! I already make a similar homemade treat by using reconstituted PB2, rolled oats, honey, golden raisins or craisins, cinnamon, and on a wild and crazy day I may add pecans or pumpkin seeds. The "problem" is that I eat this little treat straight from the bowl and don't create little bite sized balls which are better portion control! 😅

[@jasminew5616]

Recipe?

[@stacyebrim9702]

What I posted *is* the recipe. 😃 I totally made it up and just add enough of each ingredient to my preference. It's very yummy. Give it a try! 😃 I probably start with about 2T of PB2 and go from there....

[@eironhendrix]

Oooo pumpking seeds yasss

[@keylas2207]

RECETA DE BOLITAS ENERGÉTICAS DE AVENA SIN HORNEAR 1 taza de copos de avena 1/2 taza de harina de semillas de lino, también conocida como semillas de lino molidas 1/2 taza de mantequilla de maní crujiente 1/3 taza de miel 1 cucharadita extracto de vainilla 1/2 taza de mini chispas de chocolate INSTRUCCIONES Combine todos los ingredientes en un tazón mediano y mezcle bien. Redondee aproximadamente 1 cucharada de la masa entre las palmas de las manos para formar una bola pequeña. Coloque en un plato o una bandeja para hornear con borde y póngalo en el refrigerador o congelador durante una hora. ¡Disfrutar! Por lo general, los transfiero a un recipiente hermético y los guardo en el refrigerador hasta por 3 semanas. Rinde 20 bolas.

[@seleneh.2289]

Omg your daughter is your twin! So adorable🥰 cant wait to try this recipe!

[@amandap7926]

I have been making something similar for years but with pumpkin seeds as well. So yummy 😋

[@halawiyatoumabdelmoughit8261]

رائع

[@HomemadewithFatima]

Thank you Dani! I have made this recipe serval times, especially when we are taking the kids for a hike! And it's so cool to see your kids they look so grown up and adorable!

[@gigilewis9346]

Made these twice already since I watched your video. They are so easy to make and soooo delicious. Thank you for sharing.

[@jennifermaggio7784]

Thanks! I was trying to look for a recipe that didn’t make a lot! I usually always love your recipes!

[@SarasBites]

These look amazing Dani! They're perfect for energy-seeking nursing mamas 😋

[@CTmealplanner6387]

I make these but also add chia seeds to mine. My husband loves them and even requested I make them this week.

[@bills1578]

I made these today and they are delicious. I used maple syrup instead of honey because I'm not big on honey. These will be nice to have in the fridge for when I have a craving for sweet and salty. Thank you!!!

[@anns1921]

These look and sound yummy! I bet these would be good too with some shredded coconut added too. So many possibilities.

[@Lavenderrose73]

Steel-cut oats were all I had so I made do with them. I managed to pull it off though. That stuff is delicious, it's like having toast with peanut butter and honey, which I absolutely love, except rolled up in a ball!

[@josephluna7461]

Best meal for pre workout

[@revondawashington3796]

Going to try these for Valentine’s Day instead of making cookies. Thanks 😊

[@carmengale3311]

I used date syrup instead of honey, and walnuts and coconut flakes. Delicious!

[@PattyPaints]

I was craving something a little sweet tonight and was going to make your 4 ingredient peanut butter oatmeal banana cookies, but realized my husband used up most of the browned bananas I had stashed in the freezer. Oh well. 🤷🏻‍♀️ Fortunately I had also saved this recipe and it's so simple I had all the ingredients handy. I subbed in nut butter but otherwise followed the recipe. They were a little difficult to roll into balls since they just wanted to stick to my hands, but not a big deal. I nibbled the last dregs from the bottom of the bowl and ate one ball and that sufficed to quell my sweet tooth! For their size they're pretty hearty and filling! And gluten free so it's a win-win! Thanks, Dani!

[@jaimeodell1866]

I’ve been looking for a quick and healthy snack idea. Thank you! Love the children drop in! 😆

[@CleanandDeliciousDani]

Thanks, Jaime! Enjoy.

[@godzilla66379]

Will be trying this!

[@CleanandDeliciousDani]

Awesome, Enjoy!

[@CorCor89]

I just made these but I used almond butter instead and I cut the maple syrup from 1/3 to 1/4 cup just because my taste buds can't handle sweet as well since drastically cutting sugar out of my diet

[@deliabravo3671]

I like those alternatives. That is what I want to do too.

[@alicialau7690]

Alicia Lau

[@LoveConquersAll888]

Did u cut out the chocolate chips also ?

[@gliza9789]

I just made these they came out pretty good but a lil too sweet for me, next time i will add less honey, i really like the crunch from the oats. Thanks Dani

[@Seariders4eva]

Thank you for this easy recipe. I made this last week & since then I've made it 3 times :) My family LOVES it & can't get enough of it. I've also shared the recipe with 2 other people. They love it as well. Thanks again.

[@lulu677736]

My 1 & 3 years old boys love this recipe thank you so much it’s so easy and simple and they enjoy preparing it with me😍

[@Amandafusion1]

Nice video. I love making the oat balls different flavours ( raisin/cranberry or double chocolate ) but have never used flax seed , really healthy nice:)

[@sarahcissell5890]

We added cranberries instead of chocolate chips to give it a sort of peanut butter and jelly vibe. I made a double batch only about three hours ago and they are half gone! Do not attempt to make a single batch! They will disappear. My husband asked me to pack him some in his lunch tomorrow. My kids love them they are 67 and eight. Excellent snacks for everyone and super easy

[@slivefreelys4279]

My 5 year old will love to do this. Will try it soon Insha a Allah.

[@ADDIE.]

Just made it super delicious thank you 😊

[@viralfun-byrossy6172]

It looks so delicious, I made them too yesterday, but with carrot and beetroot! Thanks!

[@safiyahassan9308]

I love this snack very much and i do toasted the flaxseed first with oats and it gives me smoky taste. ❤

[@Jasmine15064]

I love these!!! My go-to recipe and my family loves them.

[@michelevanessen1539]

Awesome, looks yummy! Perfect timing, I'm tired of ALL my usual bars and I need a portable breakfast. 👌❤

[@rubinahafeez5341]

These are super yummy I did adjust the recipe slightly but that’s why this is such a solid recipe and very forgiving to deviations

[@bobbyfitzgerald4165]

I will add some toasted pecans to mine 😊

[@bobbyfitzgerald4165]

@@valentenaupton2805 lol

[@305heat_]

Came back to your channel for these. Thanks for the update. Husband loves these.

[@sheilaanderson6137]

Yummy 😋I will be trying these! Looks like a great healthy snack. 👍🏿Thanks for sharing.

[@CleanandDeliciousDani]

My pleasure! Enjoy them.

[@craigjeffries]

I love these! I make the pumpkin ones you shared on Mind Over Munch's channel from time to time. So good! 😋

[@CleanandDeliciousDani]

Yum! I forgot about that one. Now I have to make them.

[@deliabravo3671]

@@CleanandDeliciousDani can you link those please?

[@anns1921]

oooh pumpkin... how yummy!!

[@craigjeffries]

@@deliabravo3671 kzbin.info/www/bejne/bJrcoHSqlLSogJo

[@deliabravo3671]

@@craigjeffries thank you so much.

[@Butterfly.Creations]

Making these for a Postpartum snack. Thank you!

[@KrazzyForHealth]

She is the Best Healthy Tuber❤️

[@valarya]

omg you have a mini-me! She looks just like you :D :D :D

[@cityfoodiefarm]

Love these quick and easy energy balls! Yum!

[@ceetiger]

I love your recipes. They never disappoint! The brownie recipe is amazing. Can't wait to try this energy ball recipe! The outtakes are adorable! I enjoy your channel! 😊👍

[@antoniarashida]

Perfect on the go goodness! Thank you 💜

[@jennifermaggio7784]

I made the PB & J bites but I used raisins and and I didn’t have exact measurements either I had to add extra PB! Still came out really good! I made 1 teaspoon size balls! I figured small balls wouldn’t be so overwhelming!

[@atom9827]

Having a hard time adding calories to my bulking diet.. These will help immensely! Thanks for sharing :)

[@eironhendrix]

My 8 year old loves a similar version i make, gonna make these with him tonight

[@elinepieters5556]

I make energy oat balls all the time, perfect for a quick snack

[@Melissa-gz1wg]

Adding sunflower seeds would be good too

[@Seariders4eva]

I didn't have chocolate chips the third time I made it so I did use raw sunflower seeds and it came out great

[@rowanaembers4929]

these are my son's new safe food...

[@decemberlotus]

Thank you for sharing!

[@CleanandDeliciousDani]

Anytime!! Enjoy the recipe.

[@authorlydiagreen1862]

I have all of the ingredients but I have butterscotch pieces. Definitely trying this. You make everything look so easy.

[@ukmedicfrcs]

Butterscotch sounds delicious for this. Did you make it?

[@jadeduong695]

Wow 🤩 Delicious and nutritious 👍 Thank you Dani!

[@yeshimekoya6979]

I tried without a chocolate chip so delicious. I am making since. My children loves it.

[@robertavisevic4331]

Thank you for this great recipe. Just made them .....super tasty 🧡

[@roballen7937]

Hello from Thailand!! Just made these and added some dried cranberries as we did not have any kind of "chips". Thank you for sharing this quick and easy recipe! Mine are currently in the fridge! 😊😊😊😎👍👍👍❤️❤️❤️ Rob Allen and Family in Ban Huai Sai Tai, Phetchaburi Province, Thailand 🐒🌴🐘🐘🌴🐒

[@timburns5932]

We made these last nite and they are awesome! Thanks

[@jenniferlefew5404]

Thanks,I was looking for something sweet after dinner that wouldn’t wreck my diet!

[@LenaRose921]

these were sooo good! i made the with my sis there in the fridge right now i will leave update when i try em! ❤

[@hoag2531]

So I’m making these now for about the 10th time & I’m up to adding cinnamon, raisins and cocoa powder. Next time I will add some coconut flakes!

[@Dustinseri]

They are so good I made it for my family they all loved them

[@hardeepkaur5827]

God's gifts thank you thank you thank you so much for your help and support wisdom

[@californiadreamingonabudge1862]

Thanks so much for this! I definitely plan on making these😋

[@ash_tube60]

Thank you! Looks very easy and delicious.

[@kemalistdevrimturkaydnlanm168]

Thank you 🙏🏽

[@GMAlisa]

Your daughter is your mini me....adorable! So cute to have your kids in video💜☺

[@CleanandDeliciousDani]

She really is + thank you!

[@dianazeppa3345]

Look's yummy! 😋 "Your twin is so, cute!" Haha!! Beautiful family!! Enjoy your day...... 😀😷🎑⛄ ❄

[@CleanandDeliciousDani]

Thank you, Diana! Enjoy the recipe.

[@deliabravo3671]

Diana I thought the same. Her daughter looks just like Dani.💜🐱

[@JohnsDeb]

Thank you for sharing ❣️ They look delicious, will make today:)

[@grannyarkue9199]

Thanks have tried several all very good thanks for sharing.