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No Equipment Full-Body Tabata Workout (5 minute)

  Рет қаралды 2,666

A Good Life

A Good Life

Күн бұрын

No-gym, no-equipment, low-resistance 5-minute Tabata Hiit workout for functional fitness and to speed up metabolism. Do these calisthenics exercises daily to maintain your health and condition. (Repeat 2 or more times if you are in good fitness condition.) Thanks for watching!
List of exercises:
1- Jumping jacks
2- T-rotations
3- Lunges
4- Mountain climbers
5- Side leg raises (right leg)
6- Side leg raises (left leg)
7- T-rotations
Visit my channel at / agoodlife for more.
Music: Alan Walker - Spectre

Пікірлер: 2
@surfersh
@surfersh 3 жыл бұрын
Love this workout, but please could you use a different song? Lol I love electronic music but this song is overplayed and gets annoying.
@AGoodLife
@AGoodLife 3 жыл бұрын
I hear you unicornwasborn. You're right, any song gets old after a while and this one is quite a bit overplayed like you said. Thanks for the feedback :)
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