No flour, no sugar! I eat 3 times a day and lose weight! Low calorie dessert

Do you have oatmeal and apple? I eat 3 times a day and lose weight! Low calorie dessert
Recipes and ingredients:
Recipe 1
1 cup oatmeal.
1 cup walnuts.
50 g dried apricots.
50g almonds.
1/2 cup cranberries.
2 apples.
50ml water.
2 tablespoons olive oil.
Bake at 180°C/360°F for 40 minutes.
Recipe 2
2 bananas.
lemon juice.
100g walnuts.
50g oat flakes.
1 TBSP. Cocoa powder.
Bake at 180°C/360°F for 25 minutes.
Recipe 3
1 cup oatmeal.
150 ml milk.
2 bananas.
2 eggs.
Vanillin.
50 g dried apricots.
50 g cranberries.
30 g almond flakes.
1 teaspoon baking powder.
Bake at 180°C/360°F for 40 minutes.
Recipe 4
150 g oat flakes.
2 apples.
50ml water.
80g nuts.
1 teaspoon vanillin.
50 ml butter.
Bake at 180°C/360°F for 30 minutes.
Recipe 5
1 cup oatmeal.
50g nuts.
1 tablespoon sesame seeds.
1 tablespoon cocoa.
1 banana.
1 tablespoon honey.
100 ml milk.
Bake at 180°C/360°F for 25 minutes.
Be sure to subscribe to the channel so as not to lose anything ❗️
Excellent! Bon appetit!
#Dessert #Recipes #Cookies

[@marylawilson4687]

Perfect recepies and perfect presentation. Thank you ❤ annnd you don't need to wear gloves, its your kitchen. Annnd the music is also perfect

[@RanaJahandideh-vc1fo]

با سلام وتشکر بیکران از شما بانویا اقای محترم خیلی عالیه 🙏⚘️♥️♥️🌺🌺

[@pepijosefarodriguezalen5980]

Hola . Muchas gracias por estas deliciosas recetas . Las haré . Soy Celiaca . Y creo que puedo comerlas . . Y también para niños y gente mayor . Parecen recetas para todos . También los diabéticos , son frutas naturales y frutos secos . Soy Argentina y española . Y vivo en Tenerife desde el 2003 . Muchas gracias . 💋💋💋🌹🌹🌹❤️❤️❤️🙏🇦🇷🇪🇸💇‍♀️

[@NeueleckereRezepte]

Gracias por tan cálidas y agradables palabras. Me alegro de poder serte de utilidad. 🤗💚

[@alisonstevens8687]

Hola encantada …Soy inglesa vivo en Tenerife desde 1999… Bienvenida.

[@giseleravier1701]

Attention l avoine est contre indiqué pour les intolérances au gluten comme le blé le seigle et l orge Sinon les recettes sot sympas

[@UrsulaZFuchs]

Immer sehr gute Rezepte, ich bin aus Brasilien 🇧🇷, meine Großeltern waren Deutsche

[@bethanychos6005]

Look great! Only negative question is where is the cinnamon? Do you not like it? So healthy!

[@NeueleckereRezepte]

Hello. I don't really like cinnamon. I only add it when I'm cooking for everyone in the family.

[@christineguenard4795]

Bonsoir de la France

[@christineguenard4795]

Os recettes sont génial je les reproduits😍😍😍

[@christineguenard4795]

Je me regale

[@ingridkorn4068]

Sehr gesund und gut. 😊 Das werde ich usprobieren, danke.

[@ngatran4356]

Thanks for sharing your great recipes. I am from Vietnam

[@violetawozniak9659]

Vielen Dank! SUPER!

[@edithabarca1871]

Hola muy hermosas recetas!! Desde la república Argentina 🇦🇷 gracias 🙏

[@khaldaalbuijan109]

أفكار مفيدة وبسيطة وعملية شكرا لك لكن في نقطين سيئة تطويل المقطع مع إن ممكن اختصاره ثانيا صوت الموسيقى المزعج

[@AzzaaaAzmd-yn1qx]

Merci BP. J ai aimé ces recettes mais sans sucre bravo

[@user-zc6gw9ts9x]

انا من العراق واحب مشاهدت الفدوهات التي تقدميها لنا لانها مفيدة وحلوة وبسيطة والاجمل انها لذيذة جدا شكرا لكي

[@user-pf9pr9bt4d]

Merci pour ces bonnes recettes. Je vais essayé. De France. ❤❤❤❤

[@claudiav1293]

Muy buenas tus recetas 😊Gracias desde New Jersey👍

[@user-mh7gu4hd7t]

Merci beaucoup pour ces recettes magnifiques je vous d'Algérie

[@navinderkaur-ct5er]

Thank you sharing your amazing healthy recipes watching from England ❤

[@jennelson5766]

Great recipes Thank you.

[@najathasan9285]

Really it’s Healthy Recipe Will try Soon thanks Watching from Ethiopia 🇪🇹

[@herningsusilotuti1096]

Hai,I'm from Jakarta Indonesia

[@fazilayassin4236]

From South Africa

[@lindabufano8881]

Some of these are really good, not so much on the egg and butter one, but the other four wlll be used here in the USA! Thanks!

[@dorothyrushforth888]

Great recipes, thank you from Scotland. I have subscribed 😊

[@queenjasmine3966]

From Syria❤

[@tahirahbendiaf4200]

Hello from Canada! Looking forward to trying this. Thank you💜

[@memegj5476]

مرحبه انا من العراق شكرا على هذه الوصفات الصحيه

[@zahramitha9233]

Thanks for such easy,nutritious and healthy recipes! Thanks for sharing them with the world May you remain blessed always! Watching from Vancouver Canada

[@meditandoconlucychirino5347]

La grandeza de los nutrientes.estoy maravillada.muchas gracias por compartir tan grande bendicion.para nuestra salud.bendicioned!

[@costanta6334]

Sant din Romania si ami plac retetele tale ...multumesc ❤❤

[@barbaramelvin4201]

Looks delicious and healthy but why the powder sugar it is still sugar the topic was no sugar thanks 🎉

[@serenewong12]

So healthy & gluten free! Thanks! From Malaysia💖

[@LilianaMonzon-u6g]

Muy lindas recetas.Argentina.Buenos Aires.Longchamps

[@sharonlandreth5290]

Hi I’m from New Zealand, looking forward to having these for a breakfast. Thank you. 🎉

[@nourahalrubaish5393]

Riadh, KSA 🇸🇦🥰

[@nourahalrubaish5393]

👍👍👍

[@yuliartiarief9715]

I'm from Indonesia. Thanks to share healthy recipes

[@AsuncionManteira-cy9rq]

Todo murico loestoi biendo desde Galicia ferol Gracias por con partir

[@carolineelonguintone180]

Tout est parfait , j'adore ce que vous faites ❤ ,très créatif c'est gentil de votre part de partager. Bravo.

[@vernicaclarke6153]

Thsnks for shearing, watching from Chicago USA❤

[@josinavanamsterdam]

Ik kijk uit Nederland. Geen suiker toevoegen. Is nog gezonder!

[@fazilayassin4236]

Will definitely try

[@lynn-mariedowd448]

Great presentation. Keep them coming! Thank you from Germany

[@mariaaltamirano7830]

Gracias por compartir está delicia.Muchas bendiciones.🇨🇱

[@elbamolina7226]

I love your recipes. Thank you. Watching from Santiago, Chile.

[@kimkeelim]

Watching from Singapore

[@loriandbarryhamilton3674]

Thankyou will make them Australia

[@fatimamohbatali1589]

Watching from Vancouver, Canada. Thanks for sharing

[@shirleytan4137]

Wonderfully healthy recipes! Thanks very much indeed. I am from Singapore. 💕

[@hildamuss]

Gandía, España. 👏❤️

[@noorskitchenconnection]

Sôoo tempting really appreciate your efforts great job well done thanks for sharing such a nice recipe

[@user-we9uy9um1g]

Συγχαρητήρια συγχαρητήρια σας ευχαριστώ πολύ

[@soonitadookieram6273]

Im watching from Trinidad and Tobago

[@dawneray4355]

Music not necessary or just have it in the background. Thank you nice recipient nice fluency 😊

[@suhamkarem8004]

thank you ❤its wonderful Ihop I could do it liked you ❤

[@salwamth8873]

شكرا وتحية

[@machitikou1460]

Thanks for recipes From Greece

[@user-od5gb4et8r]

למה את לא משתמשת עם קינמון?זה יכול להיות טעים,❤

[@cotietyson8339]

South Africa.....will definitely be baking them.😊

[@carmenviera9953]

Exelente muy bueno no tiene azúcar lo m saludable 👍👍👍👍

[@zakinakhan1238]

South Africa

[@user-by6yy2vu8f]

I am diabetic can I eat these.luks very tempting I am m health conscious. H as ve no sugar

[@ghanem326]

ممتازه من مصر

[@user-mu7yw5qo8c]

من المغرب

[@user-qw5jn7ov5q]

非常棒我在台灣

[@user-hu9tx2of2p]

ดูจากประเทศไทย ชอบ ผมไม่กินน้ำตาล ขอบคุณครับ

[@cookingbyys1103]

Will try soon

[@lbui8966]

Thank you for sharing.

[@user-wt4ej4zr6w]

От България! БЛАГОДАРЯ ВИ ! ❤

[@miriamfot6721]

Sao Paulo-Brazil 🇧🇷⚘

[@djouzabenane7246]

Toutes ces recettes me semblent appétissantes et healthy

[@mariafranca3671]

Dalla Sardegna Italia Ciao grazie delle ricette❤❤

[@koukoucherquia3392]

Hum c'est la recette la plus saine merci beaucoup pour toutes recettes 🎉

[@rahimazouai7541]

Merci beaucaup ge vais les essayer algerie

[@user-fv9hr6yu3r]

عاشت ايدك

[@rebehar]

Wunderbare recipes. Thank you, very good video also. ❤❤❤❤

[@Kath68144]

I am from Nebraska, USA

[@sihamazzawi8507]

هل يفيد لمرضى السكر

[@user-dg1gd3bw4d]

Merci pour c'est dessert je vais l'essayer

[@sofiatzegai3834]

Thank you so much

[@carolgraham569]

Hi I’m watching from Melbourne, Australia .😋

[@user-dr5tv1ib7u]

Champion ❤

[@hoangnguyendieuanh3354]

thank you :), has anyone try the 2nd recipe ? Can you please let me know your review?

[@atteiram4]

Hallo ich schaue aus Deutschland zu . Ich habe mir das 1. Rezept heute morgen nachgebacken. Habe leider die 2 Löffel Öl vergessen, aber die Kekse schmecken trotzdem sehr gut. Vielen Dank für die guten Rezepte. Liebe Grüße ❤

[@NeueleckereRezepte]

Hallo. Super. Ich freue mich, dass dir das Rezept gefallen hat. Hast du auch mit Puderzucker bestreut? 💚🤗

[@atteiram4]

@@NeueleckereRezepte Nein sie schmecken auch ohne Puderzucker gut. Danke dir sehr.

[@praveenkhanna8637]

Great recipes 👍watching from India

[@fatmasarmisak6351]

Almanadan slmlar

[@elianesouza4994]

Gratidão por suas receitas ❤❤❤❤

[@yfchang2699]

Delicious and healthy ur recipes,I am from Taipei, Taiwan

[@gamila6727]

انا من مصر ❤❤😂

[@lornaslater2576]

I am watching from Kingston, Jamaica.

[@elzbietajaskot1382]

@@lornaslater2576 super, pozdrawiam serdecznie z Elbląga

[@rozanasantoslopes8021]

Parabéns, amo suas receitas maravilhosas 😍👏😍👏😍🌸🌸🌸 Salvador -Ba Brasil 🎉🎉

[@fransiscalaurencia3771]

👍 Looks good n healthy - will try soon 😋

[@basmaolabi1306]

تسلم ايديك افكار رائعه💐💐

[@lynnepilz738]

Watching from South Africa

[@elzbietajaskot1382]

Pozdrawiam serdecznie Panią z USA, życzę dużo zdrowia i radości w gotowaniu tych fajnych i zdrowych przepisów, oglądam z Polski z Elbląga 😊😊😊😊😊❤❤❤❤

[@NeueleckereRezepte]

Cześć. Chętnie pokażę Ci te przepisy, abyś mógł je docenić. 🤗💚😊

[@user-wc4ki7pn5d]

I am watching from Thailand

[@tnjmboston3029]

I am watching from USA

[@andreabohm4314]

Habe gerade deinen Kanal entdeckt und sofort abonniert. Rezept 1 sofort ausprobiert. Sehr lecker! Vielen Dank aus Augsburg

[@NeueleckereRezepte]

Super. Ich bin froh das zu hören. Danke für dein Vertrauen, mein neuer Freund! Ich hoffe, Sie werden immer zufrieden sein 🤗💚

[@hayalcolak9376]

Türkiyeden izliyorum.Nefis Bi tarif Besleyici ve kolay.👍elinize sağlık.

[@Soulpainterlondon]

Dried fruit has tons of sugar....

[@user-ei6jl6xk8w]

It’s very nice 👍 🎉❤

[@desmonddunn2497]

I am trying t lose weight and these are the recipes I am looking for.I am 78 years old and I live in Dubbo New South Wales Australia.

[@billiejones-iw1ov]

Fm NZ. Luv your recipes. Thank you. 🎉

[@magourzohra4071]

Du Maroc ❤

[@aprile271]

Beautiful recipes grazie. Virginia. usa

[@rochelleberger5070]

Hi, Just watched this video. In recipe #5 an egg is shown with the banana but not added into the recipe. There is no egg in the written #5. So no egg needed? Thanks.

[@NeueleckereRezepte]

That's exactly how it is. There is also a whole recipe in the description of the video.

[@LifeHub1804]

Healthy recipe❤❤