No flour, no sugar! Recipe for eating healthy and clean oatmeal

  Рет қаралды 13,846

Family recipes

Family recipes

2 ай бұрын

No flour, no sugar! Recipe for eating healthy and clean oatmeal
1 cup oatmeal.
3 eggs.
Be sure to wash your eggs before using them.
Eggs should be at room temperature.
3 tablespoons peanut butter.
Mix.
Pour the mixture into the whipped oatmeal.
2 teaspoons non-nutritive sweetener.
1 teaspoon.
dark chocolate chips.
Mix.
pour into molds.
Bake at 180°C for 30 minutes.
3 eggs.
Separates the egg white from the yolk.
lemon juice.
Sugar.
beat stiffly.
sunflower oil.
Vanillin.
Do it like in the video.
Bon appetit!
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Пікірлер: 24
@user-ms5pb6dl8f
@user-ms5pb6dl8f 7 күн бұрын
Wunderbar, schmeckt super.
@noratenreiro4150
@noratenreiro4150 2 ай бұрын
Hola. Soy Nora de Argentina! Me encantaron tus recetas. Nunca hice nada con avena. Se ven sanas y muy ricas. Veré de hacerlas y probarlas. Gracias.
@Tastytips-by5tp
@Tastytips-by5tp 2 ай бұрын
Thanks for good recipe for tasty cupcakes 😋
@FranceineMitchell
@FranceineMitchell Ай бұрын
I love all your recipes and plan to start making them this week. I want to eat healrhy.
@ReynaPerez-jb6xl
@ReynaPerez-jb6xl 2 ай бұрын
Q rico y nutritivo, grácias bendecido y multiplicado ya siento q la qm Dios le bendice
@user-kh3wu3nt3k
@user-kh3wu3nt3k 2 ай бұрын
БлагоДарю !! Во Благо !! ❤️🕊🙏🔥
@jenashealthiswealth
@jenashealthiswealth Ай бұрын
I subscribed to your channel because you show how important of eating healthy. ❤❤❤
@ReynaPerez-jb6xl
@ReynaPerez-jb6xl 2 ай бұрын
Todas las recetas me gustan
@chinoyhealingfoodstravels8888
@chinoyhealingfoodstravels8888 2 ай бұрын
Greetings from Redondo Beach 🇺🇸. I like how you use oatmeal rather than flour. Looks delicious. Cheers 🥂
@mariawatrach
@mariawatrach 2 ай бұрын
Very healthy thanks l will try too make it🙏👍👍
@naydavesuyo4575
@naydavesuyo4575 2 ай бұрын
I love your way of baking the sweetener is the banana and other fruits. So healthy. But can you show a video baking in pots without an oven? Thank you.😊😘
@watani9960
@watani9960 2 ай бұрын
Bravo 👍🙏
@ReynaPerez-jb6xl
@ReynaPerez-jb6xl 2 ай бұрын
Me gusto mucho felicidades
@florl.delgado4093
@florl.delgado4093 2 ай бұрын
THAT is a yum, big time!!!!! 😊 Thank you for sharing ❤
@GloriaRiquelme-sm6ht
@GloriaRiquelme-sm6ht 2 ай бұрын
Hola como podría reemplazar la mantequilla de maní, gracias muy buenas recetas, gracias, yo soy de Chile
@karieanncote1271
@karieanncote1271 2 ай бұрын
Looks delicious and I’d love to try it. What is the 1 teaspoon of? I’m thinking it’s baking powder but it’s not written. Thanks for the recipe! ❤
@VpointCpoint
@VpointCpoint 2 ай бұрын
Вітаю. Яка марка блендера у Вас? Бо маю вже третій, але так гарно не подрібнює.
@marianneodell7637
@marianneodell7637 2 ай бұрын
Also,for the second recipe I don’t see what the amount of sunflower oil,lemons juice or sugar is used?
@user-ei6np8yj1i
@user-ei6np8yj1i 2 ай бұрын
สูตรเพื่อสุขภาพ🤤😋
@marianneodell7637
@marianneodell7637 2 ай бұрын
What was the ingredient you added that just said “1 teaspoon”?? It didn’t say what it was?? Was it baking powder or baking soda?
@ritacaputo30
@ritacaputo30 2 ай бұрын
Grazie, ma che significa zucchero nutritivo..? E poi nella seconda ricetta le misure degli ingredienti non sono scritte..
@valbelfort181
@valbelfort181 2 ай бұрын
Bom diaaa adoro tuas receitas são top é muito saudáveis vc está de parabéns ❤❤❤obrigado❤❤❤😂
@valentinalarina511
@valentinalarina511 2 ай бұрын
Рецепт понравился,Браво!
@janeinesmachado8928
@janeinesmachado8928 2 ай бұрын
Delícias!
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The best homemade lasagna! Better than in the Italian restaurant.
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