Learn Foot Sweeps From Justin Flores - Live Training

Foot sweep timing is all within the set up! Here are three set ups you can add into your game right away! Enjoy!
Justin Flores has developed a system with the modern day grappler in mind. This platform JFLO ACADEMY is here to help you improve whether you're a beginner, experienced grappler or high level black belt. We are here to help you play the best gi and no-gi game and reach your full potential on the mat!
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[@PepeLigrosoPlays]

Just came to say that I saw this video last night at work and this morning I hit that first foot sweep.. You're a great teacher Jflo!

[@sonsoflegion]

I rewatched the 3:47 slide 50x times, it's like your ice skating in your knees. Magic man

[@dontask7898]

The amount of control you had in those last few minutes was next lvl. Not pushing the pace and just reacting, conserving so much energy. Flawless is the word that comes to mind.

[@allantheliang]

3 for 3 is a really good drill idea!

[@TylerTheUke]

Absolute gold in this video

[@ijustwannaleaveacommentony6511]

nifty back escape at 6:37 and ever so gentle trip from behind at 5:53 are two of many standout moments

[@ijustwannaleaveacommentony6511]

love foot sweeps and this guy is the best i've seen

[@ijustwannaleaveacommentony6511]

beautiful. some of the best flow rounds i've seen. absolutely captivating

[@johndough1218]

J Flon= Bad ass! Would love to be coached by you!

[@loganme]

That last footsweep in the intro. *chef's kiss*

[@shandyooo]

4:40 was sooo clean

[@pablomedina1878]

you are a freaking beast bro! amazing techniques, I wish I could train with you.

[@ThugLifeModafocah]

damn, the sequence in 4:19 ending in side control was awesome.

[@polyboybjj4937]

This is beautiful

[@thelastchimp]

new jflo woohoo

[@jon7222]

straight up mauled that dude at the end, damn!

[@javzee2315]

Do you guys get headaches after class after all those sweep landings?

[@astrosherlock374]

Break falling is an art

[@ijustwannaleaveacommentony6511]

what is that at 4:25 .. reverse arm spin .. ?

[@twinsunsurvivor8564]

4.26 FATALITY

[@kylep.4503]

1st