NO INTROS Summer Themed Ballet Class | Intermediate Level | Kathryn Morgan

[@brendadufaur37]

The music is SO INCREDIBLE.

[@juliecassidy7353]

You ARE JUST THAT GOOD.

[@suzanphipps9246]

This video is great as usual. I love your classes.

[@merisamsam8489]

Thank you, great class

[@madelinebaker9690]

I will do this as soon as my mildly torn hip heals (mentioned in my comment of the intros version of this)!

[@starstruck_sims]

This was so good! Thank you!!

[@CowboyBebop444]

Awesomeness

[@darcygraceswatercolorstudi4220]

Yay! Another one! Lol

[@juliecassidy7353]

Every coupe I hear Ms Gaston, “energetic feet”! Like no limp hanging footsies.

[@JGreen-le8xx]

Katie❤❤❤❤❤❤❤❤😄

[@cutenoterchen]

Pretty :-)

[@olgaehrenberg7412]

Hi, I have an important question. Yesterday we were doing demi plies with arms in first position. And I noticed that I don‘t know how far I have to go down the demi plies. My ballet friend told me that there is an easy rule: You really have to go as far down as possible without lifting your feet from the ground. Is that rule right? Because when I follow this rule I have the feeling that I am way to deep in my demi plie. Pleasee help! Ps: Sorry for my english mistakes. I am from germany.

[@charlotte6154]

alles gut! dein Englisch ist super! (Coming from a native English speaker I couldnt tell it was ur second language, keep it up!) wenn man ein demi plié macht, sollte man genau das machen, was dein Kumpel dir gesagt hat :) alles richtig!

[@rafaelasabchucalovato9439]

Runqiao Du explains that the knees shouldn't surpass the line of foot during demi pliés, the exception is on 2nd position. But in my school we use the rule you explained.

[@s-maria]

In demi plie you go down as far as possible, without lifting the heel off the ground. I recommend the book "Basic Principles of Classical Ballet" by A. Vaganova

[@olgaehrenberg7412]

Thank you very much guys! You all helped me a lot!

[@siribaimusic]

All of this also only applies on the basis you are in correct alignment. If you lean back or forward or allow your turnout to collapse you would possibly be able to go further down then you would in correct posture and alignment even while keeping your heels on the ground.

[@norwegian24]

sheet music please? :-)

[@keepthedoor3inches623]

Hi! Can you make a video on how to prepare for ballet evaluation cause our evaluation is in November and I'm scared i might forget stuff cause i have trouble memorizing stuff