NO JOKE ROUTINE after 4 years. 4K

[@phantomhawk01]

Been following this guy for years, amazing progress, technically and physique too, inspiring. 💪🏼

[@oscalisthenics7965]

Old school never dies! 💯 Still here after those years.

[@versnipperd8767]

my man looking juiced to the max lol

[@shreddedviking]

I loved your content back when I started in 2013. Glad you're still working ass off! :D

[@tonyabbsmuscleworkout254]

Ahoj! Not sure if you are still monitoring this channel - but great work with those bars, and a cool channel - hope you come back to do more! 🔥🔥🔥🔥👍👍👍👍

[@lk5218]

1. Frajer 2. Respekt 3. Jen tak dal Lado!

[@kevinfrench_workout8491]

I can't wait bro. #CzechWorkout

[@Iceman68415]

Is XiOne on the left side from video viewing point? If so, greetz man, you and Lada are the ones that are responsible for getting me into calisthenics 💪👍. Pozdrav z hranic from Kühnhaide.

[@D1gv1jay]

Respected Lada, why not posting videos ? I am missing old days with King Pito Gator. :( :( :( Zaaaaaah

[@RJPorter01]

Time to go beast mode !!!! 💪😤

[@limita7ion630]

Respect ima do this routine 🧠☯️🌊🌌

[@АнтонОнуфран]

Lada, how many times a week do you train and how long does the training last ?

[@Furkan-ru8yp]

They don't count the time they do it because they love working out you gotta love working out to become like this

[@frog6054]

@@Furkan-ru8yp Well, sometimes we spend too much time on working out that we ended up ignoring other important things. So, having a time set for a workout would be beneficial.

[@Furkan-ru8yp]

@@frog6054 facts

[@lefthook95]

@@Furkan-ru8yp "goal is under 20 minutes".

[@barbrothersmoroccoofficial]

Let’s gooo 💪🏻💪🏻

[@RJPorter01]

Yoooooo LADA ….. We need more inspiration videos for your family in Brooklyn ….. EIB! 💪😤💰🦍

[@misfles]

Top jako vzdy

[@Enejac]

Damn. Nice progress Lada, still in the game respect !

[@slovakia0195]

Dokončil som to v približne 22 minútach ale robil som to tak že každú superseriu som nezchadzal z hrazdy. Posledne tri boli fakt zabijak. 💪

[@xTavo666x]

I waiting 4 new video ft. Xione

[@MegaFanfy]

well. share your plain of food,s bro💪

[@andremacedo2267]

🇧🇷🇧🇷🇧🇷

[@Ryo06150]

Are you juicing bro ? Tou look ripped as fuck

[@andremacedo2267]

Ele tá tomando tudo o que você imaginar brow

[@MrDejffet]

💪👍