No Neck Pain Upper Body Workout (10 Min)

[@CarolineJordan]

Shape up your upper body with this quick routine! Comment below and let me know how you feel after ! Get the full length no neck pain workout on patreon at : www.patreon.com/carolinejordanfitness

[@lisadoherty7008]

Thank you for these quick no neck pain workouts. I’ve been frustrated with the pain cycle for decades, but I feel really hopeful about these!!!

[@hiraanjum4408]

That actually felt better! Your workouts are a treat without music and much appreciated ❤

[@CarolineJordan]

You're so welcome!

[@MichelleAngelaMehring]

My neck was hurting a bit before I started this and now it feels better! Thank you, Caroline!

[@CarolineJordan]

You're so welcome!

[@kerryspina6100]

It's nice to find a no neck pain upper body workout. I'm just working my way back to rebuilding my upper body strength which can be difficult when it tightens up my neck more. The floor exercises are nice and supportive and provides more opportunity for me to achieve my goal. Thank you

[@CarolineJordan]

Totally agree!

[@julielazaroff4796]

I have had severe neck pain for one month, and feeling at my wit's end because PT was not helping. I was able to do all these exercises without pain except for the neck turns side to side. Thank you.

[@CarolineJordan]

Thanks for sharing!

[@vondaphipps91]

Caroline girl, you knocked it out of the ballpark with this workout. My neck was stiff, I tried this workout, and I felt great. Thanks for sharing. Thank you for making movement easier. Just think years ago I thought that I had to spend 2 and 3 hours in the gym to get the results I wanted. I appreciate your videos. ❤❤❤❤❤❤❤❤❤❤

[@CarolineJordan]

You're so welcome!

[@jpkko412]

Wow! This was great and really helped!

[@CarolineJordan]

I'm so glad!

[@jackieoxley]

Great video, Coach Caroline, thank you so much!

[@CarolineJordan]

Glad it was helpful!

[@abbied3475]

Omg! Ty! How did you know I wasn't breathing all those times? 😂 man movement truly is medicine. My neck has been a 10/10 lately now feels so much better maybe 4/10. Thanks again 😊😊

[@CarolineJordan]

You got this!

[@shilashah944]

Great workout coach. God bless 🙏

[@CarolineJordan]

I appreciate that!

[@annehancock9032]

I like this. Going to try it. I need a tutorial on Utube. Cannot find what I have saved.

[@theto8307]

Can I do this exercise if I weigh 145 kilos? I'm frustrated

[@pervinerincik6600]

Can I do this exercises with cervical herniated disc?

[@bodybody7538]

You look gorgeous sweet heart!!💖😘😘😘😘

[@CarolineJordan]

Thank you so much 😀

[@bodybody7538]

@@CarolineJordan you are welkome honey!💖 love you very much!😘😘😘

[@ewkakawka28345]

Poproszę po polsku