NoNut November (Why NOFAP or Self Control Is Ultimately Useless)

Caption Available. New insights on why doing NoFap is just masking one optical illusion with another on the surface level and how real changes to the brain occurs at the meta structure of Awareness through the industrial strength of Contemplative Fitness. Awareness, which is empty of separation does not discriminate, which is Love,
my 2 previous videos on nofap
• A CURE FOR ALL ADDICTI...
• No Fap (no ejeculation...
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[@siciliancannoliandanespres6021]

Nofap never made me lose my social anxiety. After half a year without PMO, I realized something, and it was that porn was placating me. I had missed out on securing a potential relationship with this girl I really liked because porn was just “enough”. By the time I dropped my porn addiction and wanted a relationship, she seemed to have lost interest so there was no point in pursuing her. I don’t know what could have been, but porn definitely prevented me from even making the slightest attempt at trying to establish a meaningful connection with her.

[@ReclaimingTruth]

Then you just move on. Oneitis is just as bad as being addicted.

[@siciliancannoliandanespres6021]

@@rdfgdfgdfg lol probably

[@siciliancannoliandanespres6021]

@@ReclaimingTruth true I have moved on

[@Zelly2001]

Same shit happened to me

[@siciliancannoliandanespres6021]

@@Zelly2001 a few years later I no longer watch porn but engage in extremely degenerate sex with my ladyboy “gf”. It never even began brah

[@rachelarc8837]

This is also I was able to fix my relationship with food and obsession with dieting. The deeper problem is thinking you have no value if you don’t look good. Becoming aware of how you wanna feel truly

[@ceeIoc]

It’s not about resisting. Then it becomes a battle of willpower. It’s about observing the feeling and letting it go.

[@butsirrr]

I love testing my willpower though. Makes me feel stronger everytime I am victorious to my urges. Nofap for life

[@mandalorian4620]

@@butsirrr Isnt it unnecessary to fight windmills when you could just walk pass them and see them as what they are?

[@jasonkimler7272]

switching addictions is real. I'm a heroin addict. The solution, according to the AA big book, must come from a profound change of heart. (spiritual experience). This can be achieved by practicing spiritual principles. Ultimately, a death of self-will replaced by God's-will. The 12 steps of AA are the path we take. Working on "self" does not yield t r u e change, only worldly. Stay strong kings.

[@spxcepxtrol]

I am happy you exist. I am happy by being you, you also become part of me. Thanks for all your inputs. For your uncovering of content blurring our consciousness. Thanks for taking us on your journey. You are a blessing.

[@aaronharman5431]

Spirituality is bullshit

[@Ancient936]

@@aaronharman5431 ur bullshit, but in the end we all are!

[@JFreez]

Jordan Peterson said it perfect. “Your problem isn’t porn. Your problem is that you want a better life”

[@butsirrr]

link to source

[@JFreez]

Stephen Curry Masala kzbin.info/www/bejne/n5KvZ4COrdR4r8U

[@RudyVampburg]

A man's seed is his life, his spirit, and his soul. It is very foolish to waste it. Go 60 days semen retention, it will make you feel things stronger, you will crave things differently, act more expressively. A man's seed is his life, please do not waste your life. Retain your life and you'll feel what living truly feels like.

[@ccdsds3221]

Swrvv wow that is so cool! There must be hundreds of research papers about it! So revolutionary! Mongoloid...

[@RudyVampburg]

@@ccdsds3221 I'm 60% aryan 100% European, but go ahead and doubt my genetic intelligence. The only research paper that matters is the Bible, and the Bible says your body is a temple, do not destroy it. I'm sure you'd rather believe a "real study" instead though, you australoid cretin.

[@ccdsds3221]

Swrvv Bible also talks about stoning people and burning women...

[@RudyVampburg]

@@ccdsds3221 Yes it does, specifically Wives that cheated on their Husbands. Twas a very bad thing to do back then, for sex wasn't as free as it is today. It was the worst thing imaginable for a Wife to cheat on her Husband. So bad, that it was punishable by death. Of course, such a punishment would never be done nowadays, because cheating is so common and stoning/ burning people alive is quite a cruel and unjustified punishment I must admit. Time's change, it is not 14BC anymore. What I do recommend though is that you don't take the Bible out of context in hopes of proving a point. I appreciate it.

[@ccdsds3221]

Swrvv “Time’s change” yes... and not jerking off makes you stronger somehow, even tho there is no proof of it...

[@MrSadat619]

thanks to frank yang i had a wank of pure awareness, thank you frank, very cool!

[@cake8211]

When you go very deep you find out that you have no penis.

[@frankyang]

New insights on why doing NoFap is just masking one optical illusion with another on the surface level and how real changes to the brain occurs at the meta structure of Awareness through the industrial strength of Contemplative Fitness. Have a nice thanksgiving :#@##$

[@denw0]

Thanks frank, hope you have a nice one too. I wanted to also say that there's just no redeeming mass available porn. It's like saying ads don't affect us once we know how ads work. Or how heroin won't kill us as long as we're aware of what it's doing to us. I do believe you're right that No Fap alone isn't the answer, because to truly surpass the addiction we have to become the kind of person that doesn't want the substance. It's the only way to escape it and live in harmony. I also wanna say it could be some kind of an intelligence issue, IQ or not, in who is able to apply enough awareness to stop whatever thing is harming them.So it's likely that the majority of the population is just broken, and there's only places in their psyche for addictions. "Good" ones, or "Bad" ones. They just have to pick. So things like No Fap and Alcoholics Anonymous are the only thing that works for people who are sufficiently broken/low spiritual IQ.

[@johnnyblaze9158]

It’s weird because jerking off feels good but doing NoFap feels amazing. I’ve never felt better. To me it’s just another tool that can teach you something about yourself. Same with fasting, lifting, psychedelics etc. All are journeys into the unknown.

[@yarafilmspro3209]

hello frang yang, it was a pleasure to ask you how much your arm and weight measure what happens is that I have the goal of following your steps with your incredible body I would be very grateful this is my faceboock account (isra russian) here you can send me your answer

[@butsirrr]

Johnny Blaze because chasing pleasure only leads to more pleasure chasing and ultimately numbs your emotions and fries your nervous system like any addiction: drugs, sex, porn, cigs, alcohol, tv, phone, etc. Discipline however leads to true happiness from knowing that you have the power to delay gratification and experience true happiness. Happiness is a byproduct of correct living, not something to be chased after.

[@JokingAbraham]

What does the industrial strength of contemplative fitness even mean? Sounds really pretentious.

[@ZacharyLaid]

NoFap Day 27

[@sahilpandit9076]

This is just my opinion but here we go. I did 95 days of No Fap and, its incredibly amazing. I didn't rely too much on the internet to hold me accountable. I did it for my own good. I spent my time doing meditation and gym. Listening to spiritual texts really helped me a lot. This improved my focus, determination, and will power. Actually, I'm looking to start it again in January. It takes lots of willpower but you won't feel the benefits unless you go those 95 days. Good luck everyone

[@osse1n]

Awareness is the cure to many mental issues. We have to accept the reality and find something to transcend the sexual energy through. *Boredom can be a start to something great.*

[@bigpun2k6]

what would step 2 be after that? I consider myself a very mindful person but overwhelmed by the world so deconstructing reality certainly does not feel like a next step. I have no issues with sexual aspects let alone fapping but i dont see what power we truly have if one strips away any prestige, $, car, house one has. I find there is nothing really to DO. Everything is set in its own paradigm already hence i go back to boredom.

[@osse1n]

@@bigpun2k6 What is life's purpose, strictly spiritually speaking?

[@mandalorian4620]

@@osse1n What do you do if you are spiritually perfected? Why not just die if nothing has a point?

[@jamesbennett5587]

I agree with this comment except the boredom part

[@roygbiv176]

When did I subscribe to this guy, this is wild

[@henrywerner4477]

You have become very pragmatic with your spiritual thinking, very impressive 👍🏽

[@OSeanSanO]

So "self" is a limiting view and the idea that we can control or lose control of it is false? I'm not a very mindful person, so I'm not confident in my perception of this video, but that's a concept I took from it towards the end there

[@azhaz578]

Google neti neti technique. It's a very effective method of unlearning the attachment to self.

[@adritrace88]

The point of the video is that pure awareness is the true nature of existence. Everything else are layers upon that

[@danielcook6582]

Frank Yang I love your mind..and the people who follow you..god bless..I hope we all transcend through aesthetics and self development .

[@epicbehavior]

I always used to call getting high on weed, “getting 3rd person”...

[@chandlereavers5962]

Interesting. I always call it "Playland" cause everything has this fun 3D touchable quality like when you're a kid.

[@mandalorian4620]

@@chandlereavers5962 Doesn't for me :(

[@chandlereavers5962]

@@mandalorian4620 gotta have the right kind/strain

[@YiishikiMore]

The 2 seconds post nut is a portal for your senses to experience enlightenment

[@Zelly2001]

Once I reach a few months into semen retention I feel that 24/7.

[@Mogbrosteve]

No retention benefits are very much real. Men need their testosterone/power and you shouldn't give that up to any girl/lust/pornography. Its all lies wickedness never was happiness. Retention has changed my life forever not every guy will do it but for those who succeed it is one of the greatest things a guy can do for himself.

[@thesohl1106]

Homie it’s aman - dude, I love you so much. The way you have articulated this is just. I’m done with philosophy and self help. It’s all upwards and onwards from here. Thank you brother. 💕 you gotta come round for a drink in the future ong

[@IkatoX]

Wait, I wasn't expecting to see TwosetViolin :D

[@Hoopladoopa]

IkatoX Haha ikr. They actually did do a collab video awhile ago on their channel if you search it up.

[@PrezDub]

Imagine being a coomer! Lmao

[@Spanishdog17]

Imagine being a dryer

[@TxCoby]

I'm not a coomer, but i still fap

[@Attiues]

Imagine following Social Conditioning & Social Belief Trends

[@bruhitsdave7957]

@@TxCoby Me too, I'm pretty sure coomers are people who are old like 30 but still faps.

[@TxCoby]

@@bruhitsdave7957 masturbating is normal bro, a coomer is somebody who just faps to excessively....*everything in moderation*

[@sean640]

11:42 that blank stare of infinity makes me infinite

[@framemaxxer]

there is no observer, its just consciousness - thats whats here since day 0 fr fr i think i had a small af experience with this insight, when i was contemplating what there is, before we were born. Like we've already been dead you know

[@MTran0708]

Pray for me guys 3 days to go

[@FragmentedNightmare]

waste of time

[@bozo6847]

@@FragmentedNightmare What? If anything its giving yourself more time to do other things than the same thing over and over again. Beat off > clean off > repeat.

[@archiesutherland6127]

@@bozo6847, but it only takes 10mins away each day

[@glitchinthematrix555]

Developing mental discipline through nofap is not a waste of time

[@Travelbythought]

I love your videos, such an inspiration. Taking neem 3x / day has been a big help for me to direct my sexual energy upwards with very little effort.

[@petya7105]

what form of neem do you take? oil? extract? powder?

[@Travelbythought]

@@petya7105 Powder, then I make capsules.

[@brood7007]

Nofap is the same thing as trying to diet only on chicken breast and broccoli . Seems like it would be pure and work , but doesn’t go along with the diversity of experiences and thoughts life has to offer.

[@MammothInSpace]

No self November

[@MammothInSpace]

Robert Calder thank u king

[@elMore1107]

This is so true on many levels of consciousness thanks bud

[@atomicbrain9401]

The nut is consciousness. To suppress it would be to suppress your own nature.

[@JordanFrisch]

Semen is quite literally the source of life, so when you're retaining it you'll find that you have more life energy within you that can transfer over to any aspect of your life.

[@dac518]

@@JordanFrisch can you respond to this message, i think youtube shadow banned me.

[@atomicbrain9401]

Robert Calder your nut will replenish itself. there is nothing wrong with having a period of being spent/exhausted. you will soon be full again

[@nickpumpeth]

nut is not consciousness lmao, not saying its not powerful but slow down and stop trying to use nofap to save ur life (yes i went 150 days)

[@mandalorian4620]

@@nickpumpeth Yes. It is not directly about retaining, rather it is about getting rid of the strongest desire attachment there is. Do not repress the desire, rather stop giving it importance. It is natural that once you meditated for some time, while your sexual power will increase, your lust will decrease, i.e. your depency upon meaningless pleasure will become redundant. Then having sex is truely just an expression of yourself and you wont rush for the nut and usually wont come at all and might even see sex as pointless. Osho has most rounded/perfected view on this (contrary to popular believe he didnt promote promiscuity and tantra). selfdefinition.org/osho/quotes/brahmacharya-sex-celibacy-page-1.htm

[@nicholastidemann9384]

That TwoSet violin cameo; legend.

[@spacekees102]

After watching this video I can only think about if that grasshopper is gonna skydive from that building or not

[@SuisLBC]

I partly agree but other other half I respectfully disagree because I’m not at my fullest when I fap like my energy depletes,stamina/endurance and sleeping cycle isn’t as good

[@encapsule2220]

i dont think that was his point. but i do agree.

[@adritrace88]

yeah not at all lol

[@cake8211]

One thing that actually helped me stop watching porn was VR porn. The increase in excitement and immersion comes with the drawback that you're forced to look into the actress's eyes and see her soul. And in many cases it's upsetting enough to turn you off entirely.

[@EmoPeter2000]

Day negative 42 of NoFap - I now experience time in reverse

[@josephdvid6]

In the next few months I will be conducting a study to see the effects of looking at images in media, particularly thin attractive models, on people’s immediate biases. This study can be used for a strong argument against chronic social media and pornography usage. When I conduct this study I will need more male participants. If anyone would like to contribute to this research and be a participant or learn more about it reply to this comment, it would be extremely helpful.

[@MJ-gj2yb]

3 days to go 💪🏽

[@JuanitoK556]

Almost there bro!

[@Fakery]

Thanks so much for sharing! Amazing wisdom with practical implications. Time for us all experience then fully realize

[@alexandrefreitaspimenta4127]

I believe meditation let us see life without our mental filters, but I do not think oness is a thing. I believe we are animals who have the capability of clearing our filters. I can't be sure about that but I know that seeing life as an animal makes it more meaningful for me. It's like I have the belief of science while you have the belief of oness. Not sure which one is right, and maybe I like to see things that way because I am egotistic and like to have my own stuff(which is an animal think, self preservation and dominance). I would love to meet you one day Frank. I like how you are able to keep a high energy all the time. I'm also good with that, it makes me good with girls and social interactions. I'm from Brazil and have been a fan for a big time. Love you.

[@JohnDidsbury]

Why do you think the belief of science is separate from the idea of oneness? Science can show that everything is one, fundamentally. When you get down to the smallest structures every thing is just small +/- energies. We're mostly empty space and we're made of exactly the same stuff as the chair we are sat on and as the sun and the trees. It is the mind and ego that differentiates. Science and philosophy go hand in hand

[@preachthepoet2442]

Good observation great theory I think we're an animal n a sentient being aswell

[@preachthepoet2442]

I think we are programmed into ego instead of started without it otherwise how can you deprogram whar is set in stine I went insane figueunf it all out but thrn I mastered life pscology n perception I relized its am subatimic energy displace ment even conversations ate jist math algorithms n pure philosophy so is the external environment how you master it set math explanations n math master it depth reach witch you master your external environment like your reading computer script so how can peiple be so cynical arrogant and idk egocentric thats not power neither dies ot work

[@TheRealGuywithoutaMustache]

I’ll use this as my excuse next November

[@charly40fication]

Damn the Comeback of Trippy Philip! What a stud! - Charles

[@peppymia]

It's like listening to Eckhart Tolle on crack haha Right on spot. One of my favs: "Physicists tell us that the solidity of matter is an illusion. Even seemingly solid matter, including your physical body, is nearly 100 percent empty space - so vast are the distances between the atoms compared to their size. What is more, even inside every atom there is mostly empty space. What is left is more like a vibrational frequency than particles of solid matter, more like a musical note." from "The Power of Now"

[@matriaxpunk]

Self-control is an illusion, a fiction, a construct. If there is no self there can't be no self control. Self-control is based on the wrong premise that there is a true self, some kind of incontrollable impulse that you have to control. But the truth is that the distinction between your true self and your false self, between impulse and rationality, is pretty much arbitrary. How can you know what your true self is? You can't, you don't have any frame of reference besides yourself, so self-control is just another story, another narrative we tell ourselves. The concept doesn't even make sense. How can someone control himself? If you are controlling yourself you are not controlling anything, you are just being and then rationalizing that as self-control instead.

[@butsirrr]

Try spending some time outside bud. Your overthinking can’t be healthy for your mind. Godspeed

[@mindofzyzz8805]

Do you think self control is necessary for human coexistence?

[@LeoInAsien]

Frank Bro, stupid question maybe, but how to deconstruct reality? You say putting awareness onto it and being the observer is not enough. Should I try to think about it scientifically, just like reminding myself 24/7 that everything is basically quantum mechanics and nothingness?

[@gerardlloyd755]

Leo Loves Life find a vipassana retreat

[@dupeice]

Love this video Frank. I found you when you hung out with Elliot Hulse back in the day and I love seeing your vids when they come out. Beautiful world eh ;)

[@mr.melone520]

use it or lose it boys

[@Agent-ve5rc]

What? Towards the middle things got REALLY confusing. Interesting though.

[@Jewdacris91]

Frank is 1 of a kind

[@lokit7905]

i want to understand this so bad :(

[@Attiues]

The book - The Power Of Now by Ekhart Tolle Is a good start

[@dustsky]

Look into mindfulness!

[@supre1026]

If you are aware that you are being controlled by the pleasure of fapping in the moment, you can stop right there in that moment of awareness. Change doesn’t require an identity adhering to beliefs of nofap, only the awareness of the present moment.

[@rebelmnk2382]

Its extremely poetic!

[@supercal333]

Have you transcended pain? Can you be tortured without flinching?

[@nfvjgrofgjvoldlkgvlo]

awareness is curative

[@ImLehwz]

Bro, your old videos were so lit too man

[@bigpun2k6]

if we stem from the void or nothing then how did we get these bodies? if emptiness fluctuates than how do u explain the various countries let alone planets. I guss u can say I understand somewhat frank's intention but i can admit i am more so an intuitive person and very spiritual but NOT logical. Frank seems to approach this topic from a logical perspective. Also by this theory why is anyone sick? Cant someone with MS simply deconstruct their illness? I guess i dont see themind as that powerful lol Can you Frank or anyone chime in and expound on this.

[@jj-oo6oi]

Kai greene has found his ultimate competition

[@jamesm5192]

I pretty much guarantee Frank has never experienced a Jhana. All power to him... Funny and entertaining.

[@JordanDinstrumentals]

agree with the first bit, not when it got all complicated.

[@kiranprasad5250]

Interesting but incomplete in my opinion. Not sure if anyone ever can reach the conclusions finally, but maybe someone can determine the process

[@dmitryankoudinov4282]

Thank you, dude ❤️😜🔥

[@shortzor]

I disagree a 100%. You talk about the importance of vipassana and the importance of developing awareness. There's a reason why Buddha had you follow the five precepts (one of them being abstaining from M) as a prerequisite for developing that awareness you're talking about. Having done vipassana courses myself it's really obvious that abstaining from M helps you keep a clear mind in order to develop that awareness.

[@Attiues]

Ironically after *all* your Vipassana & Spirtual experiences you _STILL_ are unable to view other individuals perspectives from a place of Neutrality

[@shortzor]

@@Attiues disagreeing with someone doesn't mean you're unable to view other individual's perspective? I.e. if someone says the earth is flat and I disagree I'm unable to view other people's perspectives?

[@mandalorian4620]

@@shortzor Earth is a prism, brah, you are a moron if you believe anything else

[@mandalorian4620]

Isnt it the attachment to desire that furthers frustration, rather than the act itself? For example a gluttonous person would think about food all the time and try to satisfy the increasing hunger unseccessfully. Isnt in sex the main problem that you are creating fantasies and increase the importance/attachment to it? Not arguing about masturbation, but isnt conscious sex when it falls to you a non-issue? Once you are retaining and meditating you get enough opportunities anyway. To clarify: I am currently retaining (no idea how long but definitely more than 2 weeks in) and I experience the glowing of skin and face and better muscularity without changing anything else, so there might be something to semen retention, but I am unsure whether by simply being conscious/aware of the act, the draining effects of it would be countered.

[@14AspenDrive]

Used to watch this guys vids a long time a go. seems like he finally snapped

[@frankyang]

14 Aspen Drive everything I describe in here is in regards to your most Natural State, after your lens of perception is cleansed which ancients have talked about for thousands of years. Feel free to verify for yourself if you do the work. I’ve never been more lucid in my whole life.

[@14AspenDrive]

@@frankyang all right. Be well, man 👌

[@frankyang]

14 Aspen Drive Hahahah love you bro

[@manosijthehero3686]

So sad i failed No nut november on 16th Nov after a 16 days streak. Now i am again on day 6. Definitely quitting it man its affecting my college life and aldo personal life. I got so much social anxiety annd too lazy to complete college assignments. I am 18 now turning 19 next month and got into this addiction last year 2018 at age of 17

[@DingDongfootballl]

Amazing video frank!

[@genjiloco5025]

I'm fabbing right now

[@michaeljordan5597]

Hey Frank, how do I practice that?

[@Mysticcc]

I notice you sometimes use concepts and ideas that Leo speaks of in his videos. This time it was the Content vs. Structure distinction. Maybe I'm wrong and you came to these insights yourself. Are you watching his videos by any chance?

[@Zahed9327]

Thoughts on weed addiction? No weed? Is it like no fap?

[@adritrace88]

Weed is also a concept. Start smoking non-weed

[@tylerbrown4412]

I need to meet frank

[@supercal333]

It looks like you used to take steroids. Stopping taking steroids would have helped you with sex addiction too.

[@preachthepoet2442]

We are a simulation

[@_1z_]

bruh hits so hard to listen and understand what your are trying to say, the half screaming into mic and the music etc

[@me-me-me-me-me]

Do we need all this theoretic understanding?

[@Spades340]

TLDR?

[@Dawn.Kage11]

Why do I feel stronger when I don't release before the gym, is this a lack of self awareness.

[@butsirrr]

Keep doing what you do. Follow your own self, don’t always follow advice from others. Do what works for you. I don’t buy this awareness thing Frank talks about because it sounds like some hippy bullshit.

[@SuisLBC]

C Santos that’s why I respectfully disagree with him I refuse to believe this because my stamina and energy is over the roof and sleep quality is better when I don’t fap

[@butsirrr]

@@SuisLBC yep, do what works for you man.

[@GeneticEngineer]

@@SuisLBC That's because you have shit tier genetics. Me and my girlfriend feel BETTER after sex and not worse. How about a blood test for 1 month off and once month on and see what exactly changes? Thinking not fapping is going to have any significant improvement in performance is the most stupid thing ever. You might "feel" better, but do a blood test with hormone panels and see what changed. Of course you morons won't.

[@d.s9208]

@@GeneticEngineer nofappers are either skinny or fat fucks, of course they're gonna say that! bunnch of idiots!

[@SeanFitzgerald]

This is art.

[@preachthepoet2442]

Perfectly said

[@nickpumpeth]

me scared

[@Jerrycrazywheels]

if you don't fap you get mad at everything and everyone.

[@butsirrr]

That’s something we need these days. Men are too fuckin pacified and happy these days

[@bigpun2k6]

that explains a lot about my life. :)

[@JordanFrisch]

@@butsirrr preach

[@manosijthehero3686]

For me its the other way round. I feel uncomfortable and shy near people if i fàp. I also get impatient on others and irritated waiting in queues way more. Nowadays thats the reason why i cant enjoy my family trips. I get irritated if there is traffic jam or if there r a lot of people because i feel extremely shy near people if i m@sturbate. Thats why i am quitting fàpping forever. No more going back. Am on day 6 today. Now i am an 18 yr old guy turning 19 next month and got into this terrible habit 2018 at age 17. Seriously my 2018 and 2019 had been really terrible because of m@sturbating.

[@soneforever11]

I was more irritable when I fapped

[@Azertylolz]

You're a funny guy, Frank.

[@JohnDidsbury]

Funny how?

[@USMCLP]

Smoke a bowl and watch this video; You might have a spiritual awakening or a fucking panic attack.

[@Unbekannt_0012]

Its not useless you get more charm and dont act like a weirdo how you can watch litlle kids in the eyes when you do these evil things

[@apexstrength3797]

Frank what do you think about subliminals or binuaral beats that people use in order to manipulate a body part or change that part? For example, a subliminal to alter an eye color or increase height. You stated around the 5:00 min mark when atoms are broken down into it's purest form it is just waves or probability. So are we really able to alter our own atoms as we see fit by using the waves of binuaral beats? Sorry if this sounds confusing but I hope you can share some insight.

[@bigpun2k6]

i never saw much change with them. Perhaps it depends on the health of the organ or area itself originally? I would think the only way to change eye color or hair color etc is melanin.

[@SonNguyenLife]

Frank any tips on books on consciouesness?

[@tjcogger1974]

Teach me how to modify the structure Fronk!

[@Anorectic.Bumblebee]

ever heard of Nisargadatta?

[@mRNickhoang]

interesting

[@kaibuchan]

great video

[@Chad-ti9bh]

Check out Abraham Hicks and let us know your opinion

[@TopdawgT]

like many things, masturbation is like peanuts it aint for everyone!

[@mihakorenjaklalovic4528]

What u think about chakras?

[@blackBrad18]

11:25 is where you develop the eradication similar to everyone else of the no nut november.

[@stevefoxrox]

Ok Coomer

[@elMore1107]

Your welcome swallower

[@preachthepoet2442]

I think we are programmed into ego instead of started without it otherwise how can you deprogram whar is set in stine I went insane figueunf it all out but thrn I mastered life pscology n perception I relized its am subatimic energy displace ment even conversations are just math algorithms n pure philosophy so is the external environment how you master it set math explanations n math master it depth reach witch you master your external environment like your reading computer script so how can people be so cynical arrogant and idk egocentric thats not power neither does ot work or help you

[@tschedi]

You were watching the actualized video and got inspired 100%.

[@The777Musician]

lmao

[@stevena8719]

Electric Soup

[@TumbleSensei]

Sounds like something someone with low self control would say

[@nickpumpeth]

poor guy still stuck in nofap paradigm : (

[@aul0s]

I’m sorry Frank but this is one take I can’t get behind

[@SpaceExplorer]

ai gf

[@199donnie]

der coomer

[@arnoldschafernaker512]

Ok coomer

[@elMore1107]

Your welcome swallower 😎