Nutrition 15; Chia Breakfast Pudding

  Рет қаралды 78

Belvedere College SJ - Health & Wellbeing

Belvedere College SJ - Health & Wellbeing

Жыл бұрын

No fuss nutrition here. Great breakfast option for a busy day.
If you'd like to make a few servings just increase the ingredients in proportion!
Ingredients
- 30g whole chia seed
- 20g oats
- 120-150ml almond milk
- 15g nut butter
- 15g honey
- 1 tsp cinnamon
Directions
- Mix all the ingredients together in a bowl.
- Serve with toppings of your choice e.g., chopped banana, berries, nut butter, honey etc.
Serves 1

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