Nutrition for a Healthy Brain - How Good Food Can Promote Brain Health

[@duffman857]

This is very useful, thanks!!

[@nitamody4287]

Very very informative content. 👏👏 In the end she said, she is vegetarian. So what does she eat to get her DHA omegas.

[@Christine-yy1ip]

Flaxseeds? Ahi flower oil?

[@Disastrous_Macaron]

flaxseed or oil, walnuts, chia seeds, seaweed or spirulina, eggs or supplements

[@cammanchris]

👍

[@cynthiaelesevandyke-melcho1864]

💜🙏😎

[@Dads4JusticeUK]

Thank you, I enjoyed this clip. I look forward to others from you. Feel free to contact me to discuss more

[@fheedalnaidy9647]

👍🏻

[@beckyweaver5981]

The last statement lost me: “you dont need supplements.” These people should look at the work of Dr Ben Lynch and others about genetics. (+MTHFR & mental health) SUPPLEMENTS ARE NECESSARY FOR MANY.

[@jamespadilla6952]

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