Nutritional Supplements for Healthy Skin!

[@roslynvongunten5374]

This man deserves an award. He makes so many people smile everyday.

[@shycat5905]

O yess.. he is so knowledgeable but he loves throwing a little humore in it. Love....

[@jake9854]

​@@shycat5905but girls in US dont like asian men tho

[@gamersuniverse7555]

​It's not true bro​@@jake9854..

[@Trxxx.]

@@jake9854 ur not sure about that every humans have different type when it comes to that

[@jake9854]

@@Trxxx. yes it's true, it's backed by tinder statistics, u could be a 6 feet jacked asian man, but still no one swiping right, except asian girls.

[@kalebgonzales4009]

Vitamin c, fish oil and green tea are my go to’s to stay funky fresh.

[@fitbillionaire3067]

i take all and my skin is still shit

[@sammysonny2335]

Maybe you're dehydrated drink half your weight in ounces every day and make sure there are electrolytes in that water or else your body cannot receive it into the cell Plus have one cup of organic bone broth everyday ​@@fitbillionaire3067

[@mchow2984]

Ummm, l don't think "funky" equates to Fresh. Lol

[@alagahinorondez8525]

Yea I'm sure ❤try 😋 ❤️ 😏

[@ATINY_ATEEZ_SHIPPER_BLLOVER]

​@@fitbillionaire3067 try skincare...hair, face and body care based products too and of course healthy food in take fruits, vegetables, less sugar, sodas and junk foods. If ever you can't completely avoid that, then reduced at least than the usual. The most important of all is SLEEP it is the most accessible skin care for everyone and stay hydrated always. Patience is a must too and take your time as long were breathing it was never over. Trust me this message won't let you down. 😊♥️💗👑

[@Voyagerheat]

Guys please don’t get the cheap brands!!! Do ur own research but the cheap ones a lot of times are synthetic and some can cause issues there is a big reason why one is 8 bucks and one is 25 people it’s your health choose wisely

[@tiffanychill8219]

Yeah lol y'all think until you actually work at the warehouse they are made and the live probiotics aren't actually live because they're not refrigerated where they are actually made just refrigerated at the facility that ships them out

[@PurpleLillies8]

Facts!

[@tamica962]

Juiceplus is the only company I trust love their products. 100 percent organic and plant based 🙌🏾🙌🏾

[@1305_NM]

Could you name some good quality brands?

[@mashoundath]

​@1305_NM garden of life, Mary Ruth , those are without fillers and synthetic filling

[@LeadTrumpet1]

Vitamin C also helps with wound healing and is an antihistamine, which works by destroying the membrane of histamine and physically lowering blood histamine.

[@m2hnj]

I can attest to the wound healing. I’m a paraplegic and had a stage 3 pressure ulcer on my tailbone area that was taking forever to heal. I’m talking 7-8 months. I started taking Vitamin C daily and it healed up completely within 6-8 weeks.

[@chaimomma9198]

Holy crap! Lupus patients need to fucking know this!! Omg 😳

[@realcanadiangirl64]

@LeadTrumpet Thank you! I live on antihistaminesbecause of itchiness!

[@noah_ayyubi]

@@m2hnj there's no research that proves supplemental vitamins does anything you just claim real vitamin C Maybe but supplemental vitamins through research have shown to decrease life and health don't believe me look up the studies yourself

[@noah_ayyubi]

@@chaimomma9198 read my reply do your research all of this is a scam you need real vitamin C from real sources of vitamin C

[@BLACKIE6923]

Im in my 20s. Am i supposed to use collagen supplements?

[@justincorderojc]

If I had the means to buy these things back in 20s, I would. So start now, so you'll still look 20 in your 30s and 30s in your 40s. Though they would say your body still produces collagen when you're young, so don't take it.

[@sir_squonks_alot_castro4438]

I wouldn’t use chewy vitamins. Pills are always better for absorption. Make sure you eat before so the vitamins have something to attach to so it doesn’t get passed before your body has time to absorb it

[@_SheLOUneyticky]

Yes so true!! I learned my lesson by taking pill vitamins without any food one time. My stomach was twisting and turning. I was in so much pain 😖

[@uadialesandra]

Thanks so much *MR OBALAR* on KZbin for curing me from Herpes, keep saving lives.😊❤

[@ManMadeMoon]

Ya know what’s better than all of those vitamins? Getting the real nutrients from Whole Foods at higher dosages. Hmm, maybe eat more seafood, consume vitamin rich foods and probiotic rich foods.

[@sarkie3927]

You have to eat very high amounts of nutrient rich foods before you get those dosages of vitamins in them. For example, you have to eat like 5 or more oranges a day to get 1000grams of vitamin c. So getting supplements in addition to eating healthy foods, also helps.

[@jaba8005]

you can also buy chia seeds it's way more cheaper plus it contains 50% omega- 3 of daily value and you should just take 2-3 teaspooon of them. better with oily food!

[@jaba8005]

​@TeTeYummy ?????????

[@cassandraperez687]

How do you eat chia seeds with oily food? Can you link a recipe?

[@Janet-e8z]

@@cassandraperez687soak for 10 min in smoothie

[@mycell7181]

Mix in milk and drunk​@@cassandraperez687

[@chocobeau2026]

I agree with you chia seeds are way more cheaper and better than all these supplements 💪💪

[@spearmint1569]

I took fish oil, that brand, took it for almost 6 months, got rid of high cholesterol.

[@lizt3262]

Husband did too. It’s great for high cholesterol 👍

[@uadialesandra]

Thanks so much *MR OBALAR* on KZbin for curing me from Herpes, keep saving lives.😊❤

[@potato7596]

Do I need to get anything checked before taking these? Like hormone level or stg

[@asmakanwal3126]

should we eat all this supplements every day?

[@babe_brownie]

Can i use these supplements without dr prescription?

[@honeybee6858]

Collagen has been a lifesaver for me

[@ليلىالسملالي-غ8ص]

Can you please give me its name pls

[@arts3312]

How has it helped you please

[@np142]

did it actually work

[@iamnotmyhandle]

Bovine collagen is best

[@Tweakkkkkk]

The best supplement is healthy food... Nothing beats eating healthy

[@Tweakkkkkk]

@@worklikeweather1429 and so is health

[@Nah.ImCool]

Thanks, Dr. Lyon!

[@TomiOnDesign]

Supplements aren’t meant to replace healthy food

[@Tweakkkkkk]

@@TomiOnDesign that's why I emphasized on eating healthy foods

[@mjrecommends9236]

​@@Tweakkkkkkhealthy food is not a supplement though

[@pinchuap]

Fish oil vs cod liver oil - which one works better for dry skin issues?

[@ceerez1002]

cod bc it has vit A and D in it

[@shalevsaada7596]

i don't really like supplements i just take a multivitamin but i started to eat chia seeds which have a bunch of vitamins and its prebiotic and have a lot of protein. i doing it for 2 weeks now my skin and hair really got benefitted from that

[@vishalaggarwal3569]

Could you plz let me know how do you have them ??

[@shalevsaada7596]

@@vishalaggarwal3569 i eat them with oat meal or you can put them in yogurt or something like that. eat them alone is not suggested becouse it can expand in your stomach so eat them with something liquid

[@vishalaggarwal3569]

@@shalevsaada7596 thanks

[@veef.moraless3020]

Thank you so much now I'm going to do 💪❤!!

[@NellyTejero-h2j]

Where can i buy

[@sharondanthy5052]

Can all these be taken together?

[@MrParodyMovies]

so would you say collagen supplements are a waste for people in their 20s? or does it act preventative as well????? please answer

[@thankyou4416]

What you need right now is carbonated citrate magnesium supplement. It will do the job for a young one. You can take collagen supplement if you need protein, only for a few months, because you can just eat meat , fish, chicken, with the magnesium supplement, will help make your own collagen naturally, together. Don’t forget vitamin D 3 / we are all deficient of it. Look into omega 3 krill oil ✨

[@channalyem3242]

This is why I wanna be a nurse or doctor.

[@Frank-wb1jz]

Why?

[@ljezebel1]

@@Frank-wb1jzMaybe to help others..

[@ljezebel1]

@@Frank-wb1jz Maybe to help others..

[@mehm6921]

Can I take this without prescription?

[@Leostar-Regalius]

fish oil also doubles as a blood thinner as a heads up

[@Mary-ym9sr]

Thanks Dr Youn. Your the best .I follow you on Botched. Best wishes from Ireland 🇮🇪 Noreen .

[@uadialesandra]

Thanks so much *MR OBALAR* on KZbin for curing me from Herpes, keep saving lives.😊❤

[@hfgdj38]

Do have to take it every day?

[@orbital16]

Vitamin C is indeed essential however chewable vitamin c is a bit of negative for teeth health.

[@leelunk8235]

BRUSH YOUR TEETH TWICE A DAY AND FLOSS ONCE AT NIGHT..U CAN EAT ANYTHING AS LONG AS U BRUSH AND FLOSS

[@myselfly4807]

Can we use it without consulting doctor?

[@no0nexoxo823]

Is it safe to mix vitamins together? Like can I take all these in the same day

[@taniad2873]

@jes virgo yes you can take all of your vitamins in the same day if you want u can wait 2 hours then take the next

[@janieramirez6878]

Does this collagen have a lot of sodium?

[@Maria-0017]

I take all of those plus buckthorn oil , it contains omega 7 a great anti inflammatory PLUS good for mature women down below, if you read up about it , you will know what I mean 😀

[@violettaalexistarot]

Is it true anemia can give you dull or acne prone skin?

[@BrightestLight5]

I love that you showed Nature Made. I have soo many of their supplements and they all work great. Affordable supplements get the job done. 😁

[@anamariearaneta5030]

Where can i buy this product?

[@jazminvel5797]

@@anamariearaneta5030 walmart or target

[@traceylennon1204]

I'm going back to Nature Made TOO!!

[@debraschepers9381]

One day it was all I had to pick from n had bad knee n didn't want search anymore. I found it works good.

[@VivekSingh-ji2ki]

Dosage for vit c?

[@roseyk2060]

How much do we have to eat a day?

[@kathycorcoran1589]

I used to take the supplements. Now that I have CKD my doc says no more. The lack of collagen has really taken a toll on my facial skin. Can't take hormone replacement therapy either due to possible side effects. ☹️

[@susantheirrien8916]

What does vital protein do? Does it help with hair loss?

[@bsn6446]

Do u have to take vitamin c tablet daily or in alternative day's ?

[@irmarose2267]

Do you take all those at the same time ?

[@arlenesantos8373]

Where to buy?

[@malachiwilliams738]

is it true that collagen supplements can cause problems with your kidneys?

[@CapeCodBelle]

How much Omega 3 should be taken for inflammation?

[@sumerajabeen449]

Hello Please Dr are these halal products I'm Muslim so please let me know about it my age is 43 I live in Australia, please reply Dr or any other people thanks

[@Chatolic92Romania]

Hi I am 30years old,, which better to consume??

[@rowellalarioza6921]

Can i take iron, vitamic c and collagen all at once?

[@meechuu8807]

May I know what age range is best suitable for these products?

[@manou8806]

Hi doctor dose vitamin d3 can make skin darker?

[@esevilla11]

Is krill oil better than fish oil?

[@heidigone]

Should we take probiotics every day?

[@gannondumontier49]

These good for teenagers?

[@1sloat]

I will definitely start these supplements. Dr. Youn has the best skin!!!

[@dianneb7316]

Organic flaxseed is a good alternative to the fish oil supplements for Omega 3. Flaxseed can be put in salads/smoothies.

[@ryondler]

Hey doc some rumors that storing vitamin c tablets in room temperature reduces its potency.... Where should i put my vitamin c supplements or is it always be in a fridge?

[@ShifaAhmed-s7t]

Hey doc, I wanted to ask. Do you think a teen should be taking multi vitamins for hair, etc? Recently, I've been experiencing immense hairloss, and every time, im told to just fix my diet, and while i do think that matters. Should we be taking multivitamins alongside our diet?

[@CATSWITHKYLA]

Are you anemic? iron deficiency anemia can cause hair loss.

[@ShifaAhmed-s7t]

@CATSWITHKYLA I seriously don't know, symptoms may be a bit similar, but each day is different for me

[@AMG-f2l]

Should we take hylouronic acid supplement? Thanks

[@KiIlAllMen]

Nope

[@ayeshanoorain8796]

Hey Doctor Youn! Is vegan collagen even a thing? Does it even work? Is there any alternative out there for vegetarians?

[@Felivii]

Thank you for asking this, I'm curious as well.

[@sarahwaters8262]

There are vegan collagens.

[@Ukrainian2]

Does cod liver oil preserve your tan ?

[@katelamb4073]

I absolutely love the Vital Protein brand. Great stuff. 🙌🏻💯💕

[@summerday3172]

I have never noticed a difference after introducing it in my regime.

[@MP-hw6sx]

Would vegan collagen work? As I am vegetarian 😢

[@jazminvel5797]

@@MP-hw6sx no, there is no vegan collagen. You can eat protein foods just not enough to give you the boost. Look into the powder in sure it'll be fine for you.

[@MP-hw6sx]

@@jazminvel5797 thank you 🙏🏼 does this collagen has hyaluronic acid in it? Otherwise we have to take it separately. And can we take all of them at same time?

[@laurapilafas1525]

@@MP-hw6sx. I think it does

[@universaltalks2844]

can we really take this medicine usually

[@susananderson9619]

Doctor,what do you feel about putting a small amount of castor oil on?

[@roseyk2060]

Where can we buy this?

[@lucillemakris3137]

Dr. Is CAMU CAMU the same as vitamin C for Collagen

[@Abhinay_Limbu]

I can't find these .. can you please tell the contents of these

[@thetwosler8493]

For those who have facial psoriasis, try taking vitamin E supplements. TRY ITS PLEASE!! I did it and my skin is AMAZING!!

[@Mahesh_Jerri]

Pls mention which brand you have used

[@KanchanKumari-ts1py]

How much and what’s the time to eat all these ?

[@ummesanjida8421]

Doesn't vitamine E clog pores?

[@arkieologist]

No. It's super great for skin! You can even squeeze it onto your skin to absorb topically. But orally is always best for body absorption.

[@irvannahvictor2392]

Is this available everywhere? Where can I buy this?

[@MsZombieality]

Really appreciate this. I wish there was a pill for hair growth. I feel like I'm going bald but thanks to pcos the rest of me is hairy 😅 life is such a joke. By the way. Incase you do read some comments. I love your videos. You come off as a really kind person with a good heart and that's becoming rare these days. Or at least uncommon.

[@sumayah6025]

Have you tried to take Biotin?

[@deecee7042]

Take Vit D. I also take Metformin and it helped my PCOS

[@karenlbyrnes4476]

@@deecee7042 I take vit d and biotin. Doesn’t do much. My mother is almost bald.

[@Catkovi]

Why wont you use rub-in scalp serums? Especially the ones with fenugreek seed extracts.

[@bodnarova05]

Wigs. They’re awesome

[@preronarabha6474]

I'am 19 can I take it...?

[@maheerghaffar3897]

Do we take all these together ?

[@amelianolan9708]

Can ypu recommend a vegan omega 3?

[@thebiebs8221]

Im 25 can i take this kind o collagen?

[@Zylaqueza]

Link for all of these products?

[@TessyMaas]

How will I get it?

[@jessflow1743]

Can i take niacinamide 500mg?

[@ladyvozz9355]

How can we get those?

[@vanessaferguson7666]

How much of each per day per body pound?

[@anchalpal6188]

Do they have side effects 😅

[@khailimbu7710]

Can I consume if I have acne?

[@sudhasharma4263]

please sir can you tell me where i get this products and how i take this???? because I can't find this🥺🥺

[@thablackguy84]

Already take the fish oil and vitamin C due to my MS, good to know I'm also helping out my skin...

[@np142]

is it works

[@perisndirangu1280]

Try nattokanise..Japanese fermented bean…..and black seed oil nigella dative ..and magnesium taurine ..

[@Mijn24]

Is collagen necessary at a younger age ?

[@eclipseco8339]

Is there any for helping acne?

[@mohdnajeruddin7659]

Hello doctor I'm a men 23 yrs age my skin color is brown I want full body whitening brightening products which is the best skin whitening brightening permanent products suggest me plz doctor my face some problems with acne Hyperpigmantation dull skin, blackheads, Whitehead's it's all clear good products suggest me plz collagen or capsule any products suggest me plz🙏🙏🙏 doctor

[@Pipayo5]

Is chewable Vit C better than the pill form?

[@joshuaazares4908]

What about vitamin E?

[@pardesishrestha1057]

Can i take fish oil n collagen capsual together a time??

[@carmenrenee5146]

Cod liver oil is much better than fish oil. I learned this after taking fish oil for years. 😌

[@Jolazen]

Dlaczego?

[@iamimperfectionperfected4]

You know what's better than both The one that your doctor can prescribe for high cholesterol it starts with a v anyways My doctor gives it to me

[@Delusionalwanderluster]

Good to know! The cod liver soft gels I found has lower amounts of EPA and DHA than regular fish oils, do you think it’s still better ?

[@carmenrenee5146]

@@Delusionalwanderlusteryes! My skin is the most telling. Since I’ve added it to my regimen, my skin is maintaining its elasticity. It continues to snap right back whenever I pinch my cheeks and neck a little. (That’s one of my tests.)😅

[@Delusionalwanderluster]

@@carmenrenee5146 I’m looking for something for my skin as well, going to buy this cod liver oil asap lol. What brand do you use?

[@vagmine_.vartika]

Is this good for 20 year old ?

[@Booksandtaylor13]

Is it okay to take collagen when you’re 21 ish??

[@NokubongaMatiwane]

Where can i get these please

[@shagynaz]

Is wellbeing marine collagen is good to take ?

[@jordanspianogospelmusic2001]

Dr, will this work for my skin that gets acne and oily skin, i am a 39 year old male

[@JL-xd4dw]

It is possible to get from India?

[@DarkOneSixtyfour]

I'm vegan and can't eat fish oil, any other suggestions?

[@angiemoore5973]

How do you feel about polypodium supplements?

[@BudgieFan101]

I have Bovine Collagen, what is the difference between this and Peptides? Thanks

[@nyeinnyein4118]

How much mg of Vitamin C should I intake every day? Does Vitamin C 500mg can be taken every day? I was worried that it will affect my kidney or sth. Can somebody tell me?

[@shaweecanada8825]

Can i take all of this together once?

[@ijazkhan3335]

I would avoid supplement for vitamin c. You can easily get it from food. Omega 3 is something i would prefer cod liver oil for if you are not allergic

[@mhwhitebear1487]

Do you have any recommendations for Rosacea? I really don’t love the steroid creams my doctor gave me.

[@teneketrampet]

Give a chance for IPL lazer

[@nancyg119]

Does Vital Proteins work ?

[@daniellarodriguez1801]

I take every single one of these on a regular basis. Thank you doc

[@Mashiris]

Doy you take multiple supplements at once?? I'm scared of messing up my kidneys and liver

[@daniellarodriguez1801]

​@@MashirisI try to stick to whole foods. I see a difference in my skin complexion. Complexion does become much brighter and healthier