Hi Dr Berg. I recently went to my new doctor. I was a little Leary not sure if he was old school or not. After he addresses my issue, I asked an unrelated question. He stated I should look up Dr Berg as he stated you have helped him and he learned a lot from you! THANKS for all you do!
@erikapotter683911 ай бұрын
I’ve used coconut oil for about 10 years on my entire body and hair and to cook with. I never use soap. I’ve been doing Keto for three years. I’ve cut out sugar and all processed food, doing Keto and eating more grass feed beef butter eggs and avocados. Point is I just turned 61. People think I’m in my late forties. Truly you are what you eat. Thank you Dr Berg! I love your videos. I’m ordering tallow today! Update: I ordered beef tallow from Amazon and just read reviews on what seemed to be good organic ingredients. Very moisturizing so no use only at night. Love it! If I feel my face is “dirty” or feels oily you can look for “non-soap” products that have no harsh chemicals so it does not dry out your skin. Never let your skin dry out completely after showering and get that coconut oil on immediately. I usually just let the water run over my face and use gentle upward strokes with a wash cloth, blot to dry. Look for products that are free of heavy drying chemicals. A google search for your skin type will yield your options.
@markhedger637810 ай бұрын
My wife has been using beef tallow and sheep's lanolin mixed with a small amount of coconut oil it makes a great skin cream, especially in the winter
@zadok2210 ай бұрын
I was recently in Belize and was amazed at how great all the food tasted for a developing country, and then I was told that everything is made from scratch and anything fried is done in coconut oil. Why can't restaurants in the USA do that?
@JS-ne5pk10 ай бұрын
What did you use as an alternative for the soap, if I may ask?
@sallyaversa755610 ай бұрын
I just ordered tallow! I use coconut oil too!!
@laurarevolinsky645810 ай бұрын
@@sallyaversa7556where did you order from? What brand?
@gracegwozdz81859 ай бұрын
I use Castor oil. Anti-inflammatory and so soothing. It made my freckles, dark spots and wrinkles disappear.
@Karen-e1f8 ай бұрын
I went to a dermatologist and got my spots frozen off with insurance. I'll try your way.
@doral72928 ай бұрын
What spot??
@susangooden10558 ай бұрын
Does it give acne?
@claudiafinelle8 ай бұрын
I started using it recently,for my husband becaus ehe has cancer,and for me because I have skin tags. I hope it works for us like it is for you.
@gingerunboxed75108 ай бұрын
I use castor oil and it works great
@grandzeno992511 ай бұрын
Why can’t we have great Drs like Dr Berg? He’s a Godsend 🙌🏽
@kymberlybade148011 ай бұрын
Dr Berg is self educated and he cares!!!
@annamariayannetta24211 ай бұрын
Absolutely!!! He's fabulous 👍🤩 3:07
@lawrencetrujillo736511 ай бұрын
He’s great but he is very animal product bias, like for example when he brings up omega 3 fatty acids he always says fish oils when foods with the proper omega 3 to 6 ratio are plant based and he knows this the best you can get with meat is a 1:1 ratio as opposed to some plants which are 1:3 and even 1:5 from hemp seeds.
@doctorartphd646311 ай бұрын
Yes...and that's because he's a Chiropractor-Researcher and into natural health. Medical doctors, on the other hand, are corrupted by sinister practices. Western medicine is about allopathic (drug pushing) medical systems that were originally manipulated by Rockefeller and now Big Pharm. The AMA (and ADA) are all about greed and profit. Dr. Berg is one of those rare doctors who actually cares about other people and what ails them and cures them, rather than just treating the symptoms w/o dealing with the cause.
@krollic11 ай бұрын
what? you want to avoid the omega 6's@@lawrencetrujillo7365
@kristaroll80118 ай бұрын
Grass-fed tallow is amazing on my skin! I used to have dry, cracked, and bleeding on the backs of my hands all fall and winter, but not after I started using tallow. I also use it around my eyes; I'm in my 40s and I have almost zero wrinkles around my eyes. I also use it on my heals, elbows, etc. It basically healed the cracking on my heals. It use tallow on the whole family! Plus it's great to cook with!
@marianaguimaraes94377 ай бұрын
Thank you! Can you recommend a brand?
@pao60973 ай бұрын
Where do you get it?
@justanobserver99453 ай бұрын
@@pao6097Amazon
@z2001lhcjerАй бұрын
@@marianaguimaraes9437 Lineage Provisions...Dr. Paul Saladino puts it out. Great grass fed beef sticks w/liver & heart as well.
@rosalvabooksllc354Ай бұрын
Doesn't it smell badly?
@crunchybunnylady7 ай бұрын
Tallow has done amazing things for my skin. I had chapping, peeling lips that wouldn't heal with "medicated" lip products, lip balms, etc. I finally got out the tub of tallow, melted it, put a little castor oil in there and a drop of peppermint essential oil (for the cooling effect). Put it in a jar. Now I slather it all over my face as my everyday moisturizer. My lips finally healed.
@theheartofbrunswickisyourc26967 ай бұрын
What is tallow, green feed tallow, thanks
@crunchybunnylady7 ай бұрын
@theheartofbrunswickisyourc2696 grass fed cows are where grass fed tallow comes from. Tallow is rendered from the fat of the cow. It's shelf stable. You can buy tallow, but you can also make it from this certain fat if you can get it, there are videos on KZbin about how to make it. I got some already made tallow from a local butcher shop.
@williamfrawley11755 ай бұрын
Beef fat@@theheartofbrunswickisyourc2696
@williamfrawley11755 ай бұрын
@theheartofbrunswickisyourc2696 I bought beef tallow on Amazon to cook with. The brand I bought is South Chicago Packing. I bought the Lard also
@NotYourNikt5 ай бұрын
I just started using tallow too! Seeing a huge difference already in my skin ❤
@susanswinskey857310 ай бұрын
I was in the cosmetic industry for over 30 years and had the benefit of all expensive lines of skin care products for free. I tried every high end cream and makeup out there with little sucess.. I currently have found the best results in eliminating wrinkles (especially on my neck) growth of length of eyelashes, thinning hair now growing back, and softening and healing of dry skin now with a new youthful texture all done with a $4.99 bottle of Castor oil .
@shabanaansari93536 ай бұрын
How you use it ?
@piakozaris14326 ай бұрын
Castor oil in Canada cost $15.00. But still better than those expensive creams and is good for you! Many uses!
@amps86876 ай бұрын
love castor oil....it's a great product but, because it's so good at removing toxins you have to make sure it's organic and isn't in plastic as it will leach out the pf whatevers and other toxins and you'll end up depositing them on your skin and absorbing them.
@tun2w6 ай бұрын
Is it good for oily skin?
@DSmith-ix1xf6 ай бұрын
@@tun2w Oily skin avoid the T zone on your face. Better on feet with socks to get benefits.
@zadok2211 ай бұрын
I will try that. I just started using Castor oil over lotion! Castor oil keeps you moist for almost the whole day as opposed to lotions.
@sospita_10 ай бұрын
Love castor oil. Only oil I use. They have been using it in India for centuries.
@honeykhan278910 ай бұрын
I love castor oil but after using it I have lot of hair on my skin
@harleyhynes206710 ай бұрын
Organic caster oil is amazing too
@margebeeckeringh855410 ай бұрын
@@honeykhan2789I use argan oil.
@zadok2210 ай бұрын
That's what I am using @@harleyhynes2067
@Rosina27279 ай бұрын
Rosehip seed oil is briliant. Smells gorgeous and lovely for skin.
@quackersplatfarm11 ай бұрын
I use tallow on my face! We raise 100% organic grassfed only sheep and I have large amounts of tallow at harvest. I purify the tallow and infuse with calendula (that I grow) for a skin cream. I also make pure tallow soap. It makes amazing soap too. It sounds weird, but I love how the tallow feels on my face. I had no idea that it's ideal for faces, I just started smearing it on my face many years ago. I should start selling it 😂
@syedahaniya671011 ай бұрын
Plzz can u tell me wht is tallo...
@jrsf22211 ай бұрын
@@syedahaniya6710Animal fat (preferably Grass Fed and finished)
@GORILLAmation10 ай бұрын
I'd buy it! 🤍
@KariIsSoVery10 ай бұрын
Sounds great!
@ebufi795710 ай бұрын
What is your webpage?
@zumiaurareadings15387 ай бұрын
My 16yr old started using the tallow I bought him and his acne has cleared up and his skin looks great. Im using it as well as castor oil. Amazing!
@biddydibdab918010 ай бұрын
I’ve been using tallow for three months and my skin has never been nicer. I’m 71 today!
@rachael926110 ай бұрын
Do you use grass fed tallow
@biddydibdab918010 ай бұрын
@@rachael9261 Yes.
@lillaserafin521210 ай бұрын
How did you know what tallow to order? Which brand? Which one is good?
@staceylingafelt10 ай бұрын
Where do you buy it?
@PatriciaSale-v2l10 ай бұрын
What brand and where do you purchase it ??
@reginahanson218610 ай бұрын
I use sweet almond oil on my face. I've used it for years. No breakouts, no problems. I rarely use foundation also.
@Tittstastic9 ай бұрын
You do have lovely skin! Thanks for the additional suggestion. I have struggled with dry red skin and havent found a foundation that works ugh
@marygrabill71279 ай бұрын
I use it as well although I infused it with calendula flowers.
@DanielleD289510 ай бұрын
I just started using a grass-fed tallow soap bar on my body and my skin feels incredible. I live in a cold climate, causing my skin to be extremely dry in the winter months. All other natural soaps were making me feel tight and dry. The tall soap leaves my skin feeling soft and moisturized. My skin actually looks younger. I won’t use anything other then tallow soap ever again.
@nothanks584610 ай бұрын
May I ask what brand of soap it is?
@carolynstockton587610 ай бұрын
I would too, please.
@lyndashimoda362810 ай бұрын
Me too
@fairymagic325410 ай бұрын
What brand do you use?
@dianemyers684810 ай бұрын
Did you get a scented one, or one that has honey or something in it?
@bham62599 ай бұрын
Oh my goodness! I just saw your video and I want to thank you for talking about beef tallow! It’s bio identical to our skin. It is naturally compatible to our skin’s lipid barrier and has sooo many amazing benefits! I actually just started using beef tallow whipped cream a week ago and I’m LOVING the results thus far. 100 would recommend it!!only 3 ingredients and the one I’m using is made with cold pressed avocado oil. And the best part is I’m supporting a local family that lives on the farm and makes it. Total Win win :) thank you for posting this video! We need to spread the word on this!
@tonij83227 ай бұрын
Would you share the seller’s info?
@KateA-pf3yt7 ай бұрын
I thought this sounded very strange but bought a sample pot of organic tallow, and within a few days the wrinkles on my hands, arm and chest have almost gone away. I’m a 56 year old woman, I’m now going to try my face so see what happens but so far, it feels like this really works.
@medialords86476 ай бұрын
J
@pattyconley40966 ай бұрын
Where did you buy it from and how much was it?
@KateA-pf3yt6 ай бұрын
@@pattyconley4096 Ecology Skincare in Australia where I’m from
@janetblanc76583 ай бұрын
Did the smell of it bother you? It makes me feel a bit queasy but I'll try and persist.
@KateA-pf3yt3 ай бұрын
@@janetblanc7658 the brand I use has vanilla, so it weakens the smell. I don’t mind it😀
@dimalex197010 ай бұрын
I have used almond oil for decades now every morning and every night, and my skin looks great... also, olive oil is my choice for cooking no other oils...
@michelleaucklandnz508910 ай бұрын
Same I use almond too, gives a nice colour to the skin, tones and moisturises.
@lapislazuli78769 ай бұрын
You shouldn’t even be cooking with olive oil. You can add it coke to the top of your food once cooked but you should only cook with grass fed ghee. Consume your olive oil cold. Sorry but that’s how it is. When oils are heated they hydrogenate and it’s just bad for your arteries.
@lapislazuli78769 ай бұрын
@@michelleaucklandnz5089better than almond oil is organic Argan oil. Almond oil is good for the hands elbows and other body parts but Argan is better for the face.
@Utubeuser7779 ай бұрын
Pure organic hexane free cold pressed castor oil on my face. Love it!!!!! Remember also in a glass bottle.
@louise75529 ай бұрын
Oh wow I was just going to put that in the comments section. I got mine 2 weeks ago, it came in a brown glass bottle, with eyelashes wand and eyebrow applicator and dropper for face application. It's by Soodox Organics. 💯 Australian made ,Australian Certified organic. Hexane free, cold pressed. I got it at my chemist $15.00. Had to wait ages as the manufacturer was sold out. Will last ages. Hope it works. I ❤️ it.😊
@vamsidocs51377 ай бұрын
I have one but in plastic bottles. Anything severe?
@BluePatriotWinner7 ай бұрын
@@vamsidocs5137 Not sure if it makes a difference but I transferred the castor oil from the plastic bottle it came in to an empty avocado or olive oil dark green glass bottle.
@BluePatriotWinner7 ай бұрын
@@vamsidocs5137apparently chemicals from the plastic seep into the oil over time.
@macwoof245 ай бұрын
@@vamsidocs5137it’s a puller so will draw out the chemicals in the plastic, better to use a glass jar
@ImaGenius4011 ай бұрын
For anyone curious: CLA= Conjugated Linoleic Acid. Entirely different from the linoleic acid in seed oils, and not harmful at all
@KetoWorks10 ай бұрын
Yes. Thank you so much!
@Uldy9 ай бұрын
Ah, okay, I noticed that in the video. He said avoid safflower oil, but touts CLA. Isn't safflower oil CLA?
@KetoWorks9 ай бұрын
@Uldy Safflower is way too high in omega 6.
@lina883338 ай бұрын
Tanks❤
@Mestre_tainha7 ай бұрын
@@UldyThat is just linoleic acid. Conjugated linoleic acid is found in butter and is anti inflamatory.
@jenniferlouk831211 ай бұрын
Dr. Berg I wanted to take a moment to thank you for what you do. You truly have my deepest appreciation. I do not have the time I would like to complete the thorough research information you provided. Dr. Berg, For about 10 years I suffered with PVC/PAC. It literally took 3 different cardiologist and a few general practice 10 years to diagnose what was happening. Their remedy was beta blockers. I was informed that my BP naturally runs on the lower side and the beta blockers would force it down more and would cause fainting spells. Naturally I walked away from. By the grace of God one of your videos on potassium randomly came up (prior to that I hadn't heard of you). Since tgen my PVC/PAC have stopped and my quality of life has returned. Something as simple as a potassium deficiency. I would also like to mention my husband had a high heart rate and high BP, as I said he HAD. Since correcting our potassium in take and our over all diet neither of us suffer those issues. Sincere thanks for everything!!!
@misschalwessels876510 ай бұрын
Another term for grass fed Tallow ?
@misschalwessels876510 ай бұрын
Watching from SA
@willowwhyte110410 ай бұрын
@misschalwessels8765 Tallow is rendered fat from cattle
@Peter-b6e3x10 ай бұрын
There are huge issues with the Keto diet, I was told by doctors that the keto diet is bad because there is not enough glucose to power your brain, you can pass out , your brain has to have adequate blood sugar and their is not adequate blood sugar in ketosis. You can lass out even die.
@KetoWorks10 ай бұрын
This is so cool 👍 🎉🎉
@NanetteFishman7 ай бұрын
Dr Berg deserves to have millions of followers and views He’s so educational and knowledgeable about his work Thank you for sharing this 🕊️🦋
@Drberg7 ай бұрын
Thank you very much for your kind message. Take care.
@noahgabriel210Ай бұрын
Well, he has 12.5 million
@jennifernwafor425010 ай бұрын
Dr Berg, it takes only a dr with a large beautiful heart like you to spend such a lovely and amazing time to research and give people like us these COOL information. Thank you our dear Dr..
@Drberg10 ай бұрын
It's my pleasure. Thank you for your kind words!
@annettefowler470410 ай бұрын
I agree😊
@terrymitchell601210 ай бұрын
❤
@jeanneparadise820011 ай бұрын
Since putting organic coconut oil in my coffee daily and using castor oil at night my skin glows!
@ianstuart566010 ай бұрын
Castor oil! Internally or externally?
@JaffaCakes-c7d9 ай бұрын
What can I use instead of coconut oil if I'm allergic to it?
@user-vu8pm4dw6d Avocado, olive, and palm oils are decent !
@JaffaCakes-c7d9 ай бұрын
@@ianstuart5660 thankyou 💚
@talinl516910 ай бұрын
Omg, following this video I immediately bought a pure, organic tallow soap. I am absolutely shocked at the immediate effects in such a short amount of time. After the second use, my skin looked incredible! Glowing, stretched, healthy, no visible fine lines! Thank you once again Dr Berg, you certainly know what your audience wants to hear about!
@Hannelore710 ай бұрын
Me too..searching for a good face one. Does it have to be pure?
@lillaserafin521210 ай бұрын
How did you know which one to buy? What brand did you get? Which one is good?
@Hannelore710 ай бұрын
@@lillaserafin5212 I know ..been looking on to make my own..some homemade recipes on YT.
@sedikgharakhanian10 ай бұрын
Where did you buy your organic Tallow soap ?
@talinl516910 ай бұрын
I bought it online. I just searched for 'pure' tallow soap and cream. Highly highly recommended.
@gracielachavez730311 ай бұрын
Many years ago I met a lady with the most beautiful skin, so beautiful that cannot be unnoticed. I asked her what she was using and she smiled and told me: lard. She told me that since lard I so greasy she applied it only once week, leave it for a couple of minutes and than cleaned her face with a warm (not hot) wet towel. I never give it a try, today I will try tallow, let's see what happens. Thank you Dr Berg
@louannhuber265110 ай бұрын
Isn’t lard tallow?
@gracielachavez730310 ай бұрын
@louannhuber2651 I think the difference between lard and tallow is that lard is from pork and tallow is from beef.
@experimenthealthyketo8310 ай бұрын
@@gracielachavez7303Correct.
@leilacanlas702310 ай бұрын
Where can I buy good beef tallow ?
@hyanotha10 ай бұрын
@@louannhuber2651 I always thought they are both the same.
@carnigoth11 ай бұрын
I use organic tallow balm from a local seller. It's prepped and it doesn't smell at all. On top of being keto/carnivore, the tallow cream gave me the peak of my skin. I've seen guides on how to make your own balm! I will try that too when I'll run out
@playgr0undg0dess111 ай бұрын
Can you share where you purchase this? Thank you 😊
@dawnelder904611 ай бұрын
Unfortunately tallow to buy on line is expensive. I make my own, which is time consuming. Treat it like gold. Might give it a try on my skin. Especially as it is winter.
@carnigoth11 ай бұрын
@@playgr0undg0dess1 tallows - de. just adjust the url. Sorry, it's in germany :(
@blessed21011 ай бұрын
May I know the process to make this recipie@@dawnelder9046
@talkwithtiffanychannel11 ай бұрын
I Love Tallow Dream Cream!
@Morgan-lr8ud3 ай бұрын
Been using beef tallow moisturizer from White Oak pastures, they are a regenerative farm with grass fed/finsished cattle. Love how it’s changed my skin. A few weeks ago I started rendering my own tallow and now I use it for soaps, moisturizers, cooking, and shaving cream for my hubs. It’s great stuff
@livebydesignlaurie6 ай бұрын
I'm so ready for a "seed oil detox"!!!! Did you make that video? I use Tallow, Avocado, Coconut and Olive oils but those seed oils in mayo and dressings (quick and easy) are what get me!
@christinemcwilliams984211 ай бұрын
I have been doing research lately on Castor Oil and it's benefits for the skin, lips, etc. Plus all the health benefits other than being used as a natural laxative. I have bern using it under my eyes and all over my face and my lips as it had been called nature's Botox.
@savvasbambos266910 ай бұрын
Does it really work? You benefited ?
@sewsed10 ай бұрын
@@savvasbambos2669I have started using it too. And on my stretch marks. It’s certainly very moisturising and calms my angry and sensitive skin. Too early to tell if it helps with aging but there’s no harm trying it’s relatively cheap. Just make sure it’s organic cold pressed and no added crap!
@امانيروان-ت9خ10 ай бұрын
Does castor oil increase hair on the face and how do you use it? How many drops?
@christinemcwilliams984210 ай бұрын
You really need to check the benefits, as many people have information on line. Besides being a natural laxative, it is good for wrinkles on the skin, reportedly removes skin tags and brown spots on the skin. It is said to be good for the brows and lashes. It also says it can removed bone spurs. There are so many benefits that are to many to list. Due your diligence, look it up. It helps with inflammation, etc etc
@savvasbambos266910 ай бұрын
It's a thick unpleasent oil🤷♂️🤷♀️🤷♂️ how do you use it? Please share with us
@vanessataylor412510 ай бұрын
I have been making my own body butter for years and you could eat it. Mixture of coconut oil, mango and shea butter, with some almond oil and essential oils. All organic with some organic arrowroot to make it less oily on the skin. Unfortunately being a vegetarian I can’t bring myself to use tallow. I love your videos and thank you for all the information you share.
@simmsdiana90414 ай бұрын
Me too! I’ll try what you’re doing.
@thehealthofash11 ай бұрын
Skin is collagen/protein... so increase your body's natural collagen production... Which means a diet high in copper/zinc/vit c/protein, just for the basics A lot of people in my life with a high vege oil diet also seem to have skin issues
@sharongray407410 ай бұрын
I had ulthera and it literally melted the fat off my face, I’m looking for a supplement to help, any recommendations?
@Gemalle10 ай бұрын
Thank you! Could you please tell me if you take all just in one supplement or separately?
@thehealthofash10 ай бұрын
@sharongray4074 That sucks I'm sorry. Tough... If I was in your position, lots of time for recovery while focusing on diet for collagen production. I would eat beef liver and camu camu powder for all the nutrients, a rich bone broth for its bio active collagen and gelatin, and vit d from sunlight preferably
@sharongray407410 ай бұрын
@@thehealthofashyes it sucks, it’s devastating. I had the procedure done 3 years ago and still no improvements. I make my own bone broth plus collagen powder plus several different supplements but nothing helps
@helenflouch9 ай бұрын
Where would you get tallow? From the butchers?
@gaylaaustin746811 ай бұрын
Ok I got beef tallow and put it on my skin-noticed a difference right away-I was surprised Thank you!
@sharongray407410 ай бұрын
Where did you buy it? What was the brand name?
@Livvy32110 ай бұрын
Please share with us what kind and where to buy it. Thank you so much.
@OujZahra-tv8pb10 ай бұрын
What is tallow ????can you define plz!!!!
@gnanavanitha11939 ай бұрын
Shall we Use goat tallow
@zanihuyck82588 ай бұрын
I found it on Amazon they also have skin cream made with tallow
@KVictor56910 ай бұрын
I have been using Tallow as a moisturizer now for a few weeks! I love it.
@adrianamarston36262 ай бұрын
where do you buy it from? I don't see a link in the video description.
@KVictor5692 ай бұрын
@@adrianamarston3626 i get it from amazon, grassfed beef tallow
@MsDana-mo9fp8 ай бұрын
My Italian lady family members uses lard & Olive oil on face. Most of lived to be in their 90's with beautiful skin!
@Drberg8 ай бұрын
Thanks for sharing!
@chiaramorinelli30102 ай бұрын
I am Italian and I have been living in Italy all my life. In my family we always have only used olive oil to cook or to season salads. My mum and dad are in their seventies and have beautiful skin as well as my grandparents until they passed away a few years ago. I also use olive oil to cleanse my skin and I think it is great. Unfortunately we’ve had a lot of olive oil being distributed in grocery stores that is not produced in Italy so you need to be careful of which one to buy. Still I think it is a wonderful product provided to us by beautiful Mother Nature. Thank you for this video Dr. Berg!
@opinionatedartist10 ай бұрын
I watched this video about a month ago and I have been putting tallow on my face every day twice a day since then. I love the way it makes my skin feel and the other day out of the blue my husband looked at me and said that my skin looked smoother 😊
@robertcastillo97548 ай бұрын
Where do you get your tallow from?
@opinionatedartist8 ай бұрын
@@robertcastillo9754 amazon
@eeg1226 ай бұрын
@@robertcastillo9754 You can get beef fat at the butcher shop, a farmer's market or even whole foods. Then you have to render it. Many vids on how to render beef fat into tallow.
@katsims98207 ай бұрын
Wow, when you said tallow, I was shocked as I wasn’t expecting that to come out of your mouth! I just made tallow body butter for my skin last month and it’s so fabulous! Trying to get all the bad stuff out of my diet and skincare.
@BainsPummy11 ай бұрын
Good morning Dr Berg, I had dry skin and all kind of other issues, I got on healthy Keto IF OMAD and 120 hours fast every month plus your supplements that just solved it all. I still have guilty pleasure coffee in a morning and Bourbon in a evening. Change your life style , you won't need any cream or lotions etc. Just watch Dr Berg's Videos and educate yourself. Thank you Sir
@vanitagomes379411 ай бұрын
Can you share what exactly you ate and what supplements you took. I. feel hungry and couldn't keep up to keto
@BainsPummy11 ай бұрын
I eat four eggs veggies Kefir on daily basis add wild caught Salmon also extra virgin olive oil coconut oil Ghee Butter, if you feel hungry then you should eat more fat. I take Vitamin D3-K2,Bi and B5 Magnesium Fish oil capsules you may not need all these, I take it because I drink Bourbon@@vanitagomes3794
@onyekachi966211 ай бұрын
I was about ask the same question @@vanitagomes3794
@thaile975111 ай бұрын
@@vanitagomes3794 even they share what they eat and drink, it might not work for you. Your body chemistry is different than others. You are unique in your own way. You have to figure it out what would be best for you.
@KetoWorks10 ай бұрын
@@vanitagomes3794Some of Dr Berg’s videos /articles / videos playlists on hunger answer this.
@adnat215911 ай бұрын
One more thing dr burg, here in the Middle East we use the pure olive oil for our facial skin, hands and feet, we r using that for ages, I used to c my mom, grandma using them constantly, and it always gave them bright soothing skins.
@ivonnasercuchowa136111 ай бұрын
I used to do face massage with olive oil and the change was huge. So soft and looking healthy.
@wandacarr66810 ай бұрын
That's what I do, too.
@experimenthealthyketo8310 ай бұрын
This is great 👍 not as good as grass fed, grass finished tallow because of all the added key skin nutrients but still some of the best.
@helenconnell51958 ай бұрын
My mum was French, she made her own creams. The most luxurious one was made of rose and verbena water and goose fat.
@MmiLleENnaA7 ай бұрын
was that good for antiage, acne?
@proverbs31506 ай бұрын
Where did mum get her goose fat😅
@AGdawn6 ай бұрын
@@proverbs3150I'm sure you can source it at organic farms.
@helenconnell51956 ай бұрын
@@proverbs3150 We lived in the country so it was from an organic farm.
@eeg1226 ай бұрын
she probably had to render the goose fat?
@a.williams.scorpiopower11 ай бұрын
This is wonderful information, Dr Berg. My skin has improved significantly after I stopped eating processed/junk food/sugars and switching to a healthy diet. I'd love to know your expert thoughts on argan, castor oils and shea butter for skin. Thank you for your continuous educational content 🙏🏻
@Drberg11 ай бұрын
No problem. Happy to share this info. Have a nice day!
@ca430511 ай бұрын
Thank youuuuu ! God bless you Dr. Berg! Where can we find it?
@ca430511 ай бұрын
We eat it? Or we rub it???
@HealthyTips14411 ай бұрын
Argan oil is an amazing oil with alot of benefits we use it in Morocco on face hair and in cooking and belive my skin e is very beautiful no wrinks at all People always ask me what my secret recipe for flawless skin and hair 😊 I said moroccan organ oil
@a.williams.scorpiopower11 ай бұрын
@@HealthyTips144 thanks for sharing this information. It means a lot. Much appreciated 🙏🏻
@lorinichols999611 ай бұрын
I already do a lot of these things, and have been using tallow soap for a couple of years, and I think my face is holding up pretty well at 60! Wish I knew how much was genetic good luck and how much is the result of my intentional actions, but I’ll take it either way! 😊
@gerelgerel734911 ай бұрын
How do you make shampoo?
@barbyazzie526010 ай бұрын
Where do I buy the tallow soap?
@lorinichols184710 ай бұрын
@@barbyazzie5260 Farmers markets are a possibility, etsy has sellers, and White Oak Pastures has some as well. Of course, it's not cheap....
@clauaome2510 ай бұрын
I didn't know that existed
@lorinichols184710 ай бұрын
@@clauaome25 I think I first heard about it on Anthony Gustin's podcast, The Natural State. I'm pretty sure it's what soap was originally made from and was always how homemade soap was made. We just unlearned/forgot it when we started buying our soap commercially.🙃
@TheDeetie7 ай бұрын
I’ve been using a Tello cream for a month now and it has literally changed my skin so much that people remark about it. I’ve now recommended it to four friends who are using it and love it. Remove wrinkles makes face soft and moist.
@doriegeorge668611 ай бұрын
I have been using tallow as a night time moisturizer that i made myself for a couple of years. LOVE IT! My skin feels so good when I put it on.
@yolieramirez345310 ай бұрын
What brand do you use?..Please recommend one..Thank you!
@malenabloom17410 ай бұрын
How do you make it? Thanks ❤
@امانيروان-ت9خ10 ай бұрын
We do not have pork lard. Do we use sheep or cow lard? Please reply
@doriegeorge668610 ай бұрын
I use a recipe from "Mary's Nest" KZbin channel. She makes one recipe for your body and also the one I use is her facial cream. Everything she makes is great, highly recommend her channel.
@doriegeorge668610 ай бұрын
@user-nn7jz7xg7q I would use either of those. I once accidentally used lard and it turned out fine.
@paramjitkaur679811 ай бұрын
i love only one Dr., Dr. Berg love from india 🇮🇳
@Drberg11 ай бұрын
Hi there. Thanks for your love and support. Take care.
@Bhartiyahumhai11 ай бұрын
Same here, for me Dr Bergs video is the ONLY what I listen to in my free time. Loads of love Dr Berg for your contribution to human kind. 🪁✨🙏💕
@Kimismadenew8 ай бұрын
Thank you for this video! I may try this in addition to using collagen peptides in my coffee on a daily basis. Using the collagen within about 21 days I was told I look healthier and younger, can't wait to add this to the regimin!!!😍 Thank you!!
@Drberg7 ай бұрын
Glad to know that you liked this post!
@F.H.11 ай бұрын
I watch ALL of Dr. Berg's video's. Most Humble and educated doc around. Intend to try tallow and see what happens. God bless u and family
@KetoWorks10 ай бұрын
Yes 👍 You may want to try tallow from a rancher who cares for his animals. Who provides them mostly grass to eat, enough sun exposure and no stress, no grains, no electrochocs, etc. This way, it provides a lot more key skin nutrients too. While avoiding toxins.
@F.H.10 ай бұрын
Thank u soo much. I'm up north in a big city...no farms. I can check the health stores etc @@KetoWorks
@sandycarlos4168 ай бұрын
I just can't deal with the smell.
@F.H.8 ай бұрын
Thank U. I live in a big city with severe winters but will look for a farm in better weather@@KetoWorks
@F.H.8 ай бұрын
Ohhhh...haven't tried it yet @@sandycarlos416
@denisecohn297411 ай бұрын
Tallow is AAAMAAAZING!! Best moisturizer i have ever used.
@karenwelch709910 ай бұрын
can you suggest a company?
@sandraramirez709010 ай бұрын
what tallow are you buying very interested!!!@@karenwelch7099
@Straightfromtheheart86914 ай бұрын
What brand?
@sharonhanany337310 ай бұрын
I have been using tallow for several weeks and it feels great and shows immediate skin softness. Some people state the smell is too strong so be sure to purchase one with a light scent like vanilla or lemon. Great stuff!
@annesherrod600910 ай бұрын
whete do you buy it?
@debpaskall11 ай бұрын
Will have to try Tallow. I had horrible skin because I have MCAS. After getting rid of all the chemicals inside and out, I have the best skin I've ever had. I only use castor oil, evoo, and kukui nut oil on my face and hair and skin. Thank you, Dr. Berg. Enjoying your videos.
@emh886110 ай бұрын
Evoo works great for me too.
@emh886110 ай бұрын
Tallow smells 😷
@KetoWorks10 ай бұрын
Nice! You may want to try tallow from a rancher who cares for his animals. Who provides them mostly grass to eat, enough sun exposure and no stress, no grains, no electrochocs, etc. This way, it provides a lot more key skin nutrients too.
@winningvictory11 ай бұрын
Regarding, Internal, Oral, and the WheelHouse of Dermatologic! Dr. Berg is the Humanitarian Doctor of overall Health & Wellness! Many thanks to you Dr. Berg!
@julesh623010 ай бұрын
I started using tallow instead of lotions. Plus, I've added cod liver oil to my diet. I am noticing a big difference in how my skin looks and feels. I turn 58 next month. Thank you, Dr. Berg!
@IwhimIwhim10 ай бұрын
😊 where do you get your talo?
@julesh623010 ай бұрын
@IwhimIwhim health food store or Amazon
@candykane699111 ай бұрын
I was at the Dr complaining about my rosacia and he actually suggested Vaseline petroleum jelly. I couldn't believe it. Thank you for all the info you provide and your time creating these videos.
@DiaperSNiFFER11 ай бұрын
Vaseline is very underated love it
@grazynapresner452911 ай бұрын
Isn't vaseline toxic ?
@michellesmith543611 ай бұрын
That's what Marilyn Monroe used.
@chrisprysok763411 ай бұрын
Petroleum jelley as in gasoline jelly?
@carnigoth11 ай бұрын
Tallow balm helped me with eczema. But rosacea is also closely tied to your diet, love. And if you use to many skincare products that wreck you natural protective sebum, you just make your rosacea level up
@Lilah_Ninigigun_Belet-Eanna11 ай бұрын
I live in Australia and buy directly from several farms that makes scented whipped grass-fed beef tallow balms, soaps and lotions. My favourite scents are Manuka Honey, Frankincense, Sweet Orange or Vanilla Bean. I also add organic Jamaican Castor Oil, Rosehip oil, Olive oil and Argan oil to it at home. The natural scent of Beef Tallow is like raw beef fat/very meaty-smelling and is too overpowering to me. I also put a lot of powerful Asian toners (with Hanbang/TCM, Peptides, AHA/BHA acids, Hyalorinic acid, Vitamin toners) before putting on the tallow.
@magicbindi10 ай бұрын
I live in Australia too can you please tell where you buy these products from? Thanks 😊
@Lilah_Ninigigun_Belet-Eanna10 ай бұрын
@@magicbindi Etsy
@KetoWorks10 ай бұрын
@@magicbindi You may want to try tallow from a rancher who cares for his animals. Who provides them mostly grass to eat, enough sun exposure and no stress, no grains, no electrochocs, etc. This way, it provides a lot more key skin nutrients too. While avoiding toxins.
@davidfrick108710 ай бұрын
Hi I'm from South Australia .... would you have any addresses for the products you mentioned .... kind regards David
@Lilah_Ninigigun_Belet-Eanna10 ай бұрын
@@davidfrick1087 No, just Ebay & Etsy
@KWC91918 күн бұрын
Hi, Dr Berg, would you talk about red light therapy, please? Thanks a lot!
@moomin746111 ай бұрын
One of the best fats for moisturisation is omega 7. Sea buckthorn oil contains the highest amount of omega 7 along with 3,6,9 in an almost 1:1 ratio. It works great for dryness in general; dry skin, dry eye, mouth etc... Omega 7 is very effective against candida and protects the mucous membranes. Sea buckthorn is also great for immune health, as it is a nutrient powerhouse; containing high levels of vitamin c, e and beta carotene, along with many minerals. You can apply it to the skin, but it can be quite staining, as the berry oil is bright orange. But it's best to take internally, in capsule form, for everyday health.
@alexsaraceno614411 ай бұрын
Never heard of Sea Buckthorn Oil. After going through two rounds of Chemo, I'm 44, I developed some series Candida issues. Is there a particular brand you recommend ? I will try it.
@carley333611 ай бұрын
@@alexsaraceno6144 Living Libations makes one that people seem to really love.
@moomin746111 ай бұрын
Hello, I did respond to your comment with a brand recommendation, but it was deleted by the KZbin police. Look for a brand that uses CO2 extraction and is a mixture of berry and seed oil.
@alexsaraceno614411 ай бұрын
@@moomin7461 Try typing it in again and let’s see what happens. Maybe I can catch it before they do. Haha
@moomin746111 ай бұрын
@@alexsaraceno6144Seabuck Wonders, Time Health or Pharma Nord. 🙂
@CellaBella24111 ай бұрын
Yes! Tallow works great. I whip it to make it lighter/fluffier and it's awesome, tho a little too heavy for summer so I use moringa oil during the warmer months.
@JJ-jl1ge11 ай бұрын
Please tell how you prepare tallow. Thanks
@sapiophile54511 ай бұрын
@@JJ-jl1geShe "whips" it
@CellaBella24111 ай бұрын
I personally buy tallow from a farm in Michigan ... you can actually find it in stores like Whole Foods but I've never tried it. The tallow I buy comes in a more hardened form, typically used for cooking (I use it that way too) but I section off a portion and whip it for a few minutes with a hand mixer and use the whipped version in my skincare routine.
@Musicbird837 ай бұрын
My daughter (Golden Age Naturals) makes organic tallow balm infused with chamomile flower and apricot oil.I haven’t used anything else in 7 mos. & even tho we live in UT I don’t have dry skin anymore. My friend loves it & her smoker wrinkles are even going away.
@h.o.j237511 ай бұрын
Totally agree with the tallow moisturiser, it’s the best thing for winter, nothing else hydrated and soften my skin like tallow olive oil balm I get from Tassie Tallow. Unfortunately it’s too greasy for the rest of the year, I can only use it during the coldest driest time of the year since I live in Asia. I don’t have dry skin the rest of the year thanks to my high animal fat diet so I use other clean non toxic plant base skincare brands that doesn’t leave a glossy greasy finish on my face.
@yolieramirez345310 ай бұрын
thank you for sharing...I am a vegetarian so I don't use or ingest animal products but I will review the one you suggested❤
@andreac.135010 ай бұрын
I've been using homemade tallow butter for my face for over a year. I saw my esthetician after 4 years and she said my skin looked great and didn't age at all. I just turned 50. I've also used it when my feet or any other areas get dry. I slather it on my feet before I go to bed, put some socks over them and it only take 4 or 5 nights and the dry skin is gone.
@madelinemcginn814510 ай бұрын
I've been interested in using tallow for skin care. You said yours is homemade? May I ask how you go about making it? Thanks :)
@philomenadacunha654610 ай бұрын
@@madelinemcginn8145 Try Googling on how to make tallow.
@Tammi33310 ай бұрын
Yes I agree with Madeline. Could you please share your tallow butter recipe and also where you purchase your tallow ? It would be greatly appreciated, Thank you !!
@cynthiaalvares459710 ай бұрын
No
@andreac.135010 ай бұрын
I didn't make the tallow, I bought the tallow, melted it and whipped it into a butter and added a little essential oil. It spreads better if you whip it first, but it won't be as soft and airy like whipped coconut oil. When I make bone broth I keep the fat off the top (tallow) and keep it in chunks in the freezer and fry with it or add it to soups.
@janerichards386810 ай бұрын
I recently fried my skin with an allergenic reaction to aloe vera! It’s been two weeks of peeling. I’ve tried so many lotions to no avail. I’m going to give this a go. Thanks for revealing these amazing remedies. You truly are an original Dr. Berg!
@lailatulqadrm21710 ай бұрын
Keep us updated
@angelanelson261910 ай бұрын
You have to use pure Aloe from the direct plant, no bottled that have harmful alcohol
@manasac310210 ай бұрын
Some people are allergic to that bitter sticky secretion from aloevera. Ideally you should wash that liquid off and grind the pulp n apply that since that secretion is bit toxic n is the defense secretion of the plant
@KetoWorks10 ай бұрын
Great 👍 Some of the other Dr Berg’s videos /articles on skin issues & health provides more data.
@teeashby148911 ай бұрын
My loved ones health as well as my own have improved so much from the information you share on your show, thank you!
@experimenthealthyketo8310 ай бұрын
So Awesome 👏 Thanks for sharing!
@teeashby148910 ай бұрын
@@experimenthealthyketo83 🙏
@markothwriter11 ай бұрын
I almost never put anything on my skin. One of the best things is to focus on nutrition, and fix your skin from the inside.
@ytzhao24919 ай бұрын
That's Chinese medical concept
@adrianamarston36262 ай бұрын
@@ytzhao2491 True. After 4 days or watermelon only, my skin was glowing. Maybe not from the watermellon , but from the lack of any toxins than go in with the "healthy food". or maybe from both.
@MissLalove12310 ай бұрын
Agreed! I have been using tallow for a little over 2 years now and have been seeing a big difference in my skin. I usually have issues with eczema and it seemed to have calm down the start of eczema flare ups I might get on my face.
@amyimmekus822210 ай бұрын
What tallow product are you using?
@MissLalove12310 ай бұрын
@@amyimmekus8222 Toups & Co Organics unscented tallow balm. It’s family owned. I think the only other ingredient they put in it with the tallow is olive oil. You should check it! ☺️👍
@KetoWorks10 ай бұрын
Great 👍 Some of Dr Berg’s videos /articles on eczema may be of interest.
@KetoWorks10 ай бұрын
@@amyimmekus8222I suggest you get tallow from a rancher who cares for his animals. Who provides them mostly grass to eat, enough sun exposure and no stress, no grains, no electrochocs, etc. This way, it provides a lot more key skin nutrients too.
@lisakasprzycki11 ай бұрын
As a vegetarian i swear by African black soap lotion with a few drops of castor oil ( high quality In glass bottle) Also see black seed oil 💜
@saudigold5011 ай бұрын
Yes!!
@enuphsayd974610 ай бұрын
I've tried for one week. And YES I took notice re: soft, firm and moisture to my skin after applying
@kemalistdevrimturkaydnlanm1687 ай бұрын
I could not understand the oil he is talking about. Could you please let me know?
@cherylmonti77657 ай бұрын
Just made bone broth and thought I'll try using the tallow on my face per Dr Berg. What a luxurious moisturizer it is. I'm amazed. I spend so much money on moisturizers and this feels great for a fraction of the cost. Smells different though.
@Drberg6 ай бұрын
Tallow closely mimics human skin oil and is packed with vitamins.
@PeaceNinja00711 ай бұрын
Dr Berg I was just experimenting with less toxic moisturizers. I’ve used tallow in the past, it was alright but dried out after a work shift. I’ve also used Vaseline and then Aquaphor. But I wanted to go less toxic so I’ve been trying pure glycerin right after my shower and it’s magical 😊 Super soft skin all day up until the next! Would like to hear your thoughts on glycerin.
@rosedeleon939011 ай бұрын
Hi Which brand of glycerin do u use?
@janenichols388011 ай бұрын
Have you tried coconut oil, organic is best!
@helgabruin226111 ай бұрын
I was always taught that glycerine dries the skin in the long run.
@wendyg853611 ай бұрын
Glycerine causes biofilms
@PeaceNinja00711 ай бұрын
@@rosedeleon9390 Equate .. I got it at Walmart
@ferea841411 ай бұрын
Thanks Dr Berg , I am a general practitioner in my 50s , I tried the tallow today and found it very good , Thanks for the tips and advice. It makes sense as in medicine we use some medication by applying on our skin , like pain patches. Tallow is a natural oil, free from any chemicals . Great advice.
@Drberg11 ай бұрын
Thanks for your comment!
@everydaywithjesus_36510 ай бұрын
Hi! Where did you buy the tallow? Thanks
@theelizabethan110 ай бұрын
@@everydaywithjesus_365 Grocery stores.......Also, I have seen it at Walmart.
@sxwrtr91810 ай бұрын
@@everydaywithjesus_365 I have seen it in Whole Foods and other higher-end/specialty grocery stores.
@ferea841410 ай бұрын
Hi from supermarket @@everydaywithjesus_365
@kylie5165 ай бұрын
Been using whipped tallow on my face for four years. Even take it overseas with me as it doubles up as a general body moisturiser if needed and stops chafing.
@BonesAndButtons11 ай бұрын
I started using tallow about two months ago. It is AMAZING! People have been commenting on my skin and asking me what im using. It is very cheap and easy to make. Mary's Nest has a good video on how to make tallow body butter. I use it head to toe. Cracked heals, gone. Rough skin on elbows, gone. And I find, now, I dont have to use it more than a couple times a week.
@AK-dq4ry11 ай бұрын
Thank you ❤
@joyjournal615711 ай бұрын
Yes! It is the best thing I have ever used on my skin! Great for sensitive skin.
@sapiophile54511 ай бұрын
Are you bathing with soaps, or anything in particular?
@Theowlhawk11 ай бұрын
How do you make beef tallow please 🙏
@BonesAndButtons11 ай бұрын
@@sapiophile545 The tallow is used as a moisturiser.
@adoptada1211 ай бұрын
Dr. Berg's new skincare and Cosmetics line. I'm up for that!
@piakozaris14328 ай бұрын
That will be too expensive! Make your own. Fun. Recipes on utube
@alluringbs10 ай бұрын
Happy new year. You are right Dr. Berg. I heard about tallow product long time ago I use in my whole body even on my scalp for deep conditioning and I love it. I’m 67 years old and I’m not in any prescription peels. I always cook from scratch because of my Cuban culture. I don’t cook with any veggies oils. People think I’m half of my age. I started eating bacon after being pork free for 10 years, I love it but I only eat uncured bacon without the nitrogen or antibiotic, as we get older we need saturated fat but I do eat it with veggies and eggs, no with carbs. I tried with quinoa and I really enjoyed that combination. I don’t eat processed food, or soft drinks. I love fruits they are my source of sugar , including dates and drink lots of water with a pinch of sea salt. I do a little cardio and lots of weight training, pilates and trampoline. Never drink nor smoke and Im grateful for my permanent tan. Thank you for what you do. We love you, Rosa from Connecticut. ♥️🙏🏼
@SopurkhKaur11 ай бұрын
I've been using castor oil lately.. getting amazing benefit
@Ihsaan_ASMR10 ай бұрын
Doesn't castor oil promote hair growth?
@SopurkhKaur10 ай бұрын
@@Ihsaan_ASMR yes but only in the places it's supposed to like your head etc..
@elvirastatie10628 ай бұрын
Castor oil works wonders for me too 👌
@chevvonnejohnson83672 ай бұрын
Does it help diminish wrinkles a lot?
@SopurkhKaur2 ай бұрын
@@chevvonnejohnson8367 yes if you use it consistently
@wolfgangweber992411 ай бұрын
That explains it for me! I have improving my food intake about 3 years now and my skin feels soo much smoother. My psoriasis reacts to PUVA so much better. ----- It's very much tied to adding Omega3 and sharply reducing Omega 6.
@KetoWorks10 ай бұрын
Great 👍 Some of Dr Berg’s videos /articles on psoriasis may be of interest.
@marnieschallert122010 ай бұрын
I just started using tallow and and it immediately softens the dry areas of skin on my hands! I get it on Etsy. It’s whipped up with some essential oils that smell nice and are also good for the skin! They also have one made from pork lard, which seems to be even a little lighter, and may be even better on my face? I’m still experimenting with it!
@nothanks584610 ай бұрын
May I ask, what is the name of the Etsy shop?
@helpinyerdasellavon11 ай бұрын
Wonderful information and you're right, Dr Berg. My skin has improved considerably when I switched to a healthy diet and started taking supplements, cod liver oil and omega 3 are amazing. Thank you so much 🙏🏻 💕
@oksanadzhavala142411 ай бұрын
You never fail to amaze/surprise us Dr. Berg! I never heard of this before! Going to give it a try! 👍🏻👍🏻
@heatherpage144510 ай бұрын
Dr. Berg, I hope you have security because your knowledge that you share with us is precious cargo. Thanks for what you do.
@mandydeatouguia58698 ай бұрын
Please could you investigate Emu oil and let us know your thoughts on using it too - thank you - great videos - we learn a lot from you .
@nomileel751811 ай бұрын
I just ordered some magnesium and tallow body butter from Etsy and used it for the first time last night. My skins definitely felt and still feels smooth after using.
@karrryannn5 ай бұрын
I rarely give comments in youtube videos but I really wanted to thank Dr Berg for his awesome advice/remedy - beef tallow! I have been struggling in getting rid of flaky skin (only on the side of my lips) for many years and none of the skincare products work at all. It only work temporarily. I applied tallow on the flaky skin area for only 1 week and it is gone for good! Thank you so much!
@Abracabra-111 ай бұрын
Dr.Berg is an amazing human being. Wow
@lawrencetrujillo736511 ай бұрын
He’s great but he is very animal product bias, like for example when he brings up omega 3 fatty acids he always says fish oils when foods with the proper omega 3 to 6 ratio are plant based and he knows this the best you can get with meat is a 1:1 ratio as opposed to some plants which are 1:3 and even 1:5 from hemp seeds.
@KetoWorks10 ай бұрын
@@lawrencetrujillo7365Have you tried the differences with your skin when you eat wild caught cod liver oil, at least 1 tablespoon a day, for a week, no other change. Then stop. Go back to your usual ways for 2 weeks. Then have a comparable amount of hemp or flaxseeds oil for a week. Then go back to your usual habits. And give us your feedback.
@Peachy087 ай бұрын
I am 65 years old and have zero wrinkles. I never smoked or drank alcohol except an occasional cocktail maybe once a year. I never use sunscreens but when I was younger my makeup I wore had some in it. I was never big on putting soap on my face. I only would wash my face off with water. I use vaseline on my eyes to remove mascara for 59 years now. My nightly routine is an unscented baby wipe over my face. A small dollop of vaseline intensive care lotion with 2 drops each of castor oil and almond oil.
@zineb26102006 ай бұрын
About the beef tallow it's so true! I made my own so that I'm sure there are no chemical ingredients. I've been struggling with clogged comedones for almost two years and now I stopped using all chemical skincare. I just wash my face with home made clove toner and clay. After washing my face I put some tallow on my skin and it works wonders!
@joannnorelius84597 ай бұрын
Dr. Berg is the best. We are very blessed!
@Drberg7 ай бұрын
I appreciate your kind words.
@teewithu202310 ай бұрын
Dr Berg you have won me over! Appreciate your caring attitude and please keep up the good work!
@KetoWorks10 ай бұрын
Awesome 👏
@Drberg7 ай бұрын
I appreciate your kind words.
@Azziondra10 ай бұрын
I use grass fed tallow with frankincense on my face. It's not oily and absorbs beautifully leaving my skin feeling soft.
@AllForJesusAndMary3 ай бұрын
What’s the benefit of frankincense with tallow?
@StandUpForCanada186711 ай бұрын
I used butter recently to treat my dry lips and coconut oil for shaving. Both feel great.
@lorrainem187011 ай бұрын
Use Vaseline instead
@StandUpForCanada186711 ай бұрын
@@lorrainem1870are you CRAZY?!?! Vaseline is crap I will never use that garbage.
@KetoWorks10 ай бұрын
@@lorrainem1870raw butter is a lot better than Vaseline. Especially with all the nutrients like k2, A, etc.
@nienkevlasma568710 ай бұрын
I use ghee
@StandUpForCanada186710 ай бұрын
@@lorrainem1870 Vaseline is disgusting toxic petroleum jelly that is only good for furniture polish. NOT your face.
@jamiereife558110 ай бұрын
Dr Berg, because of you and other articles, I cut out seed/vegetable oils a year ago. You are correct, I am much healthier, and my skin is very healthy.
@KetoWorks10 ай бұрын
So cool 👍 🎉🎉
@Drberg7 ай бұрын
That's great!
@Flamingobear2 ай бұрын
Just got it! I purchased the one that said “Tallow Honey” and I just finished putting it on my face, it’s true… my skin looks very glowing and supple. So glad I learned about it!
@Drberg2 ай бұрын
Very nice, glad it works for you!
@afrahahmad74911 ай бұрын
Dr. Berg ! You are the best doctor in the world.
@Drberg11 ай бұрын
Thank you very much. Appreciate your comment.
@marysh384011 ай бұрын
I'm really happy to know more about the skin. Thank you, Dear Dr. Berg.
@qiangeng2172Ай бұрын
Hi Eric, What is the correct order after washing my face? Evening routine :Toner + Hyaluronic Acid + other serum+ Retinal cream + Tallow Thank you!
@juliannacalifornia11 ай бұрын
I now use beef tallow as a moisturizer. Works great, very inexpensive! Same stuff I cook with.
@FollowMeandSee11 ай бұрын
How do you use it? Do I put it in the food processor the lather on my face? Can it be used on hands & feet? I'm so lost.😊
@n042611 ай бұрын
What about the smell?
@SeCret-bi1ep11 ай бұрын
Where do you get it ? I can only find 4oz for 35$!
@n042611 ай бұрын
@@SeCret-bi1ep i was wondering too. I make my own for cooking but it’s still not cosmetic grade! It still has smell.
@experimenthealthyketo8310 ай бұрын
@@SeCret-bi1ep You may want to try tallow from a rancher who cares for his animals. Who provides them mostly grass to eat, enough sun exposure and no stress, no grains, no electrochocs, etc. This way, it provides a lot more key skin nutrients too. While avoiding toxins.
@Monicayomisma8 ай бұрын
Please, please please translate all videos into Spanish. They are great!
@christinakinne979014 күн бұрын
Yes! Started using Tallow about a month ago love it!
@sardar515011 ай бұрын
If you are looking for beef tallow, you may want to see if you have a regenerative farm nearby. I buy my tallow and lard from a local source. The beeves are grass fed and grass finished and the pigs are timber raised. I cook with it. I do use lard on my hands when dry.
@chatblanc805511 ай бұрын
I usually use shea butter and I like the result, but as yesterday I made my own tallow to make soap, I tested it and the skin remains silky without being greasy. Thank you for this wonderful discovery!
@TheThundercat71811 ай бұрын
Does the tallow have a smell?
@chatblanc805511 ай бұрын
@@TheThundercat718 Mine does, because I left it on the stove too high and too long, it had reached its smoking point. So yes, it smells a little but I don't smell after applying it on my skin.
@sapiophile54511 ай бұрын
@@chatblanc8055The real test will be if you visit puppies. 😊
@nicholachapman56825 ай бұрын
So I live in Türkiye and was searching for and found a site where I could buy Tallow. The interesting thing is that there was all this really good information about the benefits in Turkish, and at the end, it concluded, and here's Dr. Bergs video on the subject and a link to this video that had been dubbed into Turkish...
@saharhala11 ай бұрын
This is the 1st time that I know about tallow that we can use it as a facial moisturized Thanks a lot ❤