Dr. Greger in the Kitchen: My New Favorite Beverage

[@sophieauert]

Saving people's lives + Making them laugh while doing it = Exceptional human being. Love you, Dr. Greger 😍

[@the8thchurch461]

@Sophie Auert Is Dr. Greger a Seventh Day Adventist?

[@misteredzed]

no, but respectful of many of their lifestyle habits

[@ExtraSubtle]

@Sophie Auert Still vegan? Health fall apart yet? That abominable slop he made is just plant toxins.

[@mrs.liztomasi4120]

❤❤❤ 💯

[@MaynardsSpaceship]

Of course Dr. G does burpees while blending his smoothie. This is the best recipe video ever.

[@AH-cy4md]

Gabrielle Nickson yeah! Ten burpees! I'm impressed, I hate doing burpees, but he's an inspiration!

[@MatthewDempsky]

He should have been on a treadmill the rest of the time.

[@albertfinney1328]

@@MatthewDempsky but surely not as fun to see as him popping up as the machine runs.

[@jeffingels4480]

He seems out of breath after shoulda maybe drink the juice first

[@krawlb4walking802]

@@jeffingels4480 hahaha 😂

[@youknowitstrue4182]

Dr Greger - absolute legend. One of the planets greatest living organisms.

[@zamfirtoth6441]

Is that sarcasm

[@TheHestya]

I can't even put it in words how much I love this man. :D

[@dancindavey1515]

Then you need to find a vegetable that will improve your brain power.

[@deniemarie5010]

Me too! I love Dr. G.!

[@lloydchristmas4547]

@@dancindavey1515 Berries can. Your turn.

[@احمدالشهري-ز9ذ]

Lloyd Christmas damn

[@xsoccerdork]

Omg me too I was thinking this the whole video :D

[@steelonius]

He is so ecstatic drinking that thing. He's got enough energy for a hundred people. His demeanor should be enough to convince people that he has good nutrition advice. Thanks for everything you do Dr. Greger.

[@anonymouse5910]

I think i speak for the majority when i say that we appreciate and love you Dr. Greger!

[@kwalking7]

❤️ Yes, we love you, Dr. Greger. Health, energy, and willingness to crack a smile. You make my day!

[@suzanned99]

Salvation comes in unexpected form. Thank you so much Doctor Greger! In a month, my blood pressure is so low I will need to get off my meds, and my blood sugar is plummeting down. I love you!

[@smudge8882]

That's so amazing! Congratulations!

[@joshuabush2569]

How can you not love this guy?

[@MaynardsSpaceship]

Joshua Bush I know, right?! And he's so nice!!

[@sonja4164]

Ikr?!

[@joshuabush2569]

Gabrielle Nickson exactly :)

[@VeganGirl.]

I adore him!!!!!!!

[@quantumchill5237]

He's wearing an actual fucking stethoscope, so if this man is not the embodiment of self-awareness then no one is.

[@SuperOlds88]

I usually pour a little water into the close to empty blender container, swish it around and pour it into the glass you made. Usually kind of thick and i hate to waste all that good food. Very good video as is all his videos. Thank you Dr.Greger.

[@jusxmia]

I just made this. I used a combo of these ingredients and his cookbook ingredients. In his book, they suggest one apple - didn't have it so substituted 2 fresh dates. Instead of jalepeno, I used a very little red pepper. I added cilantro, 1/2 avocado, and 1/2 cup blueberries. Instead of tomato drink, I used a fresh plump tomato. The book suggests 2 tbs chlorella & I substituted spirulina. Delicious! Healthy, happy eating makes for a healthy, happy body! Thanks Dr. Greger

[@flowerflower5431]

I WISH ALL DOCTORS WERE LIKE THIS DOCTOR!! HEALTH STARS IN THE KITCHEN!😎😄

[@astreaNght]

Oh beware, he reminds me of the Swedish cook in The Muppet Show and here he sure sounds as if he secretly added half a bottle of of tequila into the magic smoothie mix and had a few already....but all that aside, I sure respect the doctor and his research. Kudos, indeed. Thumb up.

[@carpediem6568]

@@astreaNght That's just his personality. He's ingratiating, I think is the word.

[@carpediem6568]

@I like Potatoes Dr. Greger has a huge following. I've hardly ever seen him make a video without referring to medical studies. And, a great personality. You should check him out. He's really brilliant.

[@meetvirginia717]

@I like Potatoes Do you think every Dr must cut on people ir sit in a little room with patients writing out prescriptions for drugs? LOL Silly little potatoe! Fyi: this amazing Dr gives ALL proceeds to charity. He has a love and passion for what he does and he is great at it. . For Dr's like him its more about prevention, healing, health and educating the patient to heal themselves rather than making money and keeping patients coming back because they stay sick.

[@wasimoooo]

@@meetvirginia717 putting other doctors out of business is what every doctor's dream should be. One knows society has suffered hard when people study medicine to earn a lot of money.

[@jdpriode]

Love this drink. I never thought i could palate such a drink, but it is delicious. 1 stalk of celery 1 carrot 1/2 red bell pepper 1 scallion 1/5 of a beet 1/5 of a jalapeno 1/4 inch of tumeric root 1 cup of greens (kale) 1/2 of a lemon, juiced 1/2 tsp horseradish 1 cup of ice 1 cup no salt tomato juice ground black pepper At least this is what I am using. I tried to follow along. 🙂 Thanks again Dr. Gregor. 1 week down, the rest of my life to go.

[@leechurchill1965]

So complicated.

[@markmorgans4606]

I love your ethical non profit approach to all that you do on KZbin and book publishing and public speaking. Thank you very very much for all that you are doing. You have inspired me to make some significant changes in my life. Because of your ethics... Your message has real authority. Thank you.

[@aachargers2010]

Exactly!

[@traceyreneenelsongrant2870]

OMG he is adorable. Love the timer....blend for 10 burpees!

[@marthakirby7031]

Dr. Greger...you are my hero. I so appreciate your humor, while helping us to all get healther! Thank you!!!

[@klashway]

Never change, Dr. G

[@carpediem6568]

Dr. Greger is one of the few doctors who does the right thing, trying to keep you from needing to go to the doctor.

[@sysmatt]

Doc, please, Dont ever change ;-) (and please do more cooking segments!)

[@albertfinney1328]

Just splendid! Love you, Dr Gregor. NO horseradish for me. Used radishes. Related? No clue. Used a veg peeler on my lemon to keep most zest. I used a HOT Thai pepper, wee 1.5 inch skinny red thing. Then used another whole bag of vegetables to cool the mass down, but not enough. Next time, NO more than a 1/4 of one of those peppers. Tongue is still in great pain. Thanks heaps. I'll never be short on my. vegetables again. WONDERFUL and your book, staring me in the face a while but NOW, I'm really going to open it. Sure I'll love it. You are just the best, best, BEST! NO QUESTION.

[@isabaker1600]

I swear I love this guy he changed my life and my family we are all a lot lighter and healthier your one of the few real doctors left in the world doc

[@veg]

He is so funny 😁

[@mkmaster19]

Totally agree

[@quantumchill5237]

He is the vegan meme god we never knew we needed

[@YOYO-ew8mp]

is vegan or plant based? will have to stop following him if fucking vegan, fucking hate vegans pmsl!!!!!!

[@karenboyd3270]

He is WFPB No oil

[@mrlloydval2887]

Honey Bee a vegan diet simply describes a plant based diet. veganism is pretty much a pro life lifestyle. not sure what sort of other world logic you use to blindly hate vegans.

[@atlillyria]

Thank you Dr. Gregor, I loved this video. This recipe is similar to a typical Mexican breakfast smoothie that I used to have as a kid at restaurants all throughout Mexico, except this one has a few more things added and does not have pineapple. I have been watching your videos for several years after my best friend, a nutritionist, shared your site with me. Love how you include your sources so I can read the papers that interest me. You are one of the best!

[@Treebard]

Oooh pineapple yum!

[@prettyseahag]

Drop the recipe man :)

[@dinael-shaarawy6935]

Thank you so much Dr. Greger for everything. Your efforts are deeply appreciated.

[@samyamaacademyofyoga9960]

I am Indian and a vegetarian and several practices that we follow traditionally are seconded by Dr. Greger. I generally look at Western nutritionists with great skepticism as it feels like their research has strong vested interests. However, this guy is just great. So genuine. So much compassion. So much energy. Lovely recipes. May he not die!!

[@samyamaacademyofyoga9960]

Btw, I loved the 10 burpee routine. Genius...

[@paulmaxwell8851]

It's so nice to see a doctor on the internet who isn't trying to get rich flogging his overpriced health products, ie that shyster Mercola. Dr. Gregor is the only doctor I trust for solid dietary advice. He actually reads the research papers before expressing an opinion on a subject.

[@nonyabiz8426]

Dr. Greger is my favorite doctor!! If he had a talk/cooking show I would watch everyday!!

[@georgev1980]

I wonder he he knows how many lives he has changed?

[@theviridiana1000]

George Vallejo mine!

[@HealthyistheNewSexy]

George Vallejo I just shared his book with some office mates😉

[@birkins1]

He Helped I change my life for the better :)

[@alliyance]

LOL why?

[@chopin65]

Vytautas B Ruined how?

[@abstractswirls]

You rock, Dr. Greger! Thanks for looking out for our health

[@Goku_is_my_spotter]

Dr. Greger, there's not many people I'd consider cooler than me. But you sir, have made the list. Thanks for being who you are. Incredibly inspiring! Would love to meet you someday!

[@sherrylouise9495]

I’m 44 years old and have had a weight problem for several years. I’m finally stopping the yo-yo fad diet craze and focusing not on weight loss but on putting as much healthy food in my body as possible. I’m starting to have health issues that, after much research, I firmly believe I can reverse with diet and simply walking an hour a day. Your books and videos have CHANGED MY LIFE!! The pharma companies won’t tell us this stuff, people! They want us dependent on their drugs to fatten their pockets! Our bodies want to be healthy but can’t because of the junk we put in them! Keep up the good work, Dr. Greger and THANK YOU SO MUCH FOR EVERYTHING THAT YOU DO!! I’m at the beginning of my new healthy lifestyle, y’all. Wish me luck! Hugs and well wishes to everyone here trying to get healthy! WE CAN DO THIS! ❤️💪 Also, if you haven’t downloaded Dr. Greger’s ‘daily dozen’ app, I highly recommend it‼️

[@sugarbabylove1000]

For those without an amazing blender, do chop up your carrot and other things into small pieces first. You can also pop your daily dose of flaxseed into the blender too to be blended with the veggies. And also my weaker blender needs cold water instead of ice cubes to cope lol If u have difficulty with the taste of this smoothie, leave out all the 'hot' items/ condiments and the tomato juice and instead pop in a whole large mango and an apple (chopped) plus some water if needed ... Much more pleasant.

[@smudge8882]

Thanks for all these suggestions! That definitely sounds a lot more palatable for me. (I can't stand the taste of tomato juice.) Also, thanks for sharing your experience without a high-speed blender. Mine's definitely not high speed, although it luckily does crush ice. Hope you're doing well!

[@sugarbabylove1000]

@@smudge8882 you're welcome 😊

[@oriasol2040]

I love the way he speaks

[@reezyfosheezy]

Michael Greger you deserve an award for helping humanity kind sir! I love watching your videos, I love learning about nutrition! It honestly has never been so entertaining & fun! & the fact that all proceeds Dr. Greger gets goes to charity is just like wow! This guy is the man!!! Thank you for your gift of knowledge, you rock!!

[@kazs1408]

I love you Dr G! Not only are you talented in the kitchen- making such yummy/healthy recipes, but you provide a huge wealth of easy to understand (hilarious), valuable info... that just keeps coming! Not only that, you back up your undescribably helpful knowledge with the facts! You & Dr Fuhrman are my hero’s! Thanks for all you are & all you do! Kaz (Australia) 🤟🤓👍

[@maryallen1017]

Hello Dr. Not sure if you are married, I just know that with all your healthy recipes and your wonderful sense of humor she must be the happiest and healthiest woman on the planet. I know you have made me Happy & Healthy. Thank You for everything you do. You are what every Doctor should be doing, helping people become & staying healthy.

[@joaquinandes]

Recipe: Celery 1 stick Carrot 1 Red, orange, or yellow pepper 1/2 1 scallion 1/5 of small beet 1/5 Jalepeño 1/4 in. Turmeric root 1 cup of kale 1 cup of parsley 1 cup of ice 1 cup no salt added tomato juice Eat nuts or avocado with smoothie to maximize benefits

[@lexihinde858]

This is awesome Dr. G! What a fantastic glimpse into your personality. I love it! I’ll be doing burpees when I blend things from now on!

[@chelseathorne4352]

This video is gold! Loved every second of it! Would love to see more of these!

[@babychicks3244]

Chelsea Thorne There is a kitchen one he did from about a decade or more ago that is floating around KZbin but it doesn't top this one! IIRC, he goes through many of the products you can buy that are plant based alternative plus some kitchen tips.

[@charlotteiliu]

Haha Dr. G is so fun and enthusiastic!! So much passion! He's the best !!!

[@WaterlooExpat]

I had been making much the same recipe for several years before Dr. Greger informed and entertained us with this video. My recipe has two differences, however. Instead of one mixture, I make one from greens ("Greens") and the other from root vegetables ("Roots and Reds"). Also, I use vegetable broth, instead of ice, and warm the mixtures slightly, and call the resulting mixtures "soup" and not "smoothie." Consuming two servings of the "Greens" and "Roots and Reds" each day increased by energy and endurance significantly.

[@JamieDedeaux]

Thank you for being so Awesome Dr. Greger, you are one of the big reasons I turned Vegan. You give me motivation and so much inspiration... your upbeat attitude is contagious 😁🍎🥦🥬🥑🍆🍌🍉🍑🍇🥭🍒🍓🍋🥝🍇🍅

[@careyprins6067]

I'm watching this at 5am, Haven't even had a coffee yet and Dr. G has me falling off my chair in laughter! LOL!!

[@JDGardnerProductions]

This is a great recipe. Also, a good way to use up fresh garden greens and any fresh herbs that are plentiful. Basil, Dill and Cilantro are all fabulous in this recipe.

[@rachelgulliver2623]

Omg I just found these! Please PLEASE bring back Dr. Greger in the kitchen!!! 👏🏻👏🏻👏🏻

[@danieldanton1129]

He's a living Saint. His birthday should be a holiday. So glad I found this channel

[@addibaker734]

This man is amazing. This is probably my favorite recipe video ever. I lost it with the burpees.

[@crotchet1586]

I think im healthier cause of the laughing i did as i watched that! :)

[@hallowurm]

This is the most adorable thing I've ever seen. I had the biggest smile on my face throughout the entire video :)

[@anonymouse5910]

me too!

[@dontuseitmuch]

This is Munish from India. I love your work and really appreciate u taking out the time to show the actual implementation of the advice u provide. Otherwise people like me get really confused of what to eat and how to eat. Plz keep up the good work.

[@andrewschaefer9479]

Who else wants a Dr Greger Muppet doll?

[@Doddus]

Andrew Schaefer I’d prolly buy one. Stick it in my kitchen as a constant reminder...

[@BitsofEverywhere]

Yes Yes Yes!!!

[@pamelars7497]

Wait! What! This isn't a puppet show?!!?

[@kathleenkindt3688]

@@pamelars7497 that was my thought.

[@Haze1434]

No birdy, no birdy, no birdy!

[@davidbauguess]

Been doing this 7 times a week with my wife and I feel amazing for it! It's tasty and we look forward to it every morning. Much appreciated!

[@ziurziur1ify]

Are you still drinking this?

[@caminadrumm3r]

Bless you Dr. Greger. Thank you for promoting science based health and nutrition. You reach and touch so many lives with your awesome videos ❤️❤️❤️

[@Cinder1987]

Wow, it all goes to Charity, how sweet is that?

[@adrianinha19]

Even if you don't have all the ingredients, give this a try with watever you have at home. I used spinach, carrot, fresh tomatoe, ginger, lemon, sweet peppers and dates and OMG...not only was it super filling and delicious, my body just feels great inmediately after having this. I had been craving bread and vegan pizza but after I drank this I no longer had any cravings, probably because my body was happy absorbing all the nutrients it was lacking. I do plan to try this version sometime soon, I've already added all the ingredients to my shopping list!

[@TheBerkeleyBeauty]

The burpees had me in tears 😂. Thank you Dr. Greger for ALL that you do!

[@marthakirby7031]

ME TOO!!! I'm still laughing.

[@ernestm57]

This needs to be a regular! I can't wait for the book!

[@lizmariewest1514]

Just finished my first 5 days of Dr. Greger's B12 vitamin blast; woo! loved it~so easy and fantastic for my cells! I did not add the horseradish paste ...yay!

[@agatha6267]

"In my favorite exotic locale: home". Gotta love Dr Greger.

[@jazzy8795]

May GOD bless you all the more. Thank you so much for all the wonderful information that you give us FREELY!!!!

[@Alignmented1]

Made my own version, it came out quite a lot so next time I'll use less kale, perhaps 60g.: Kale 90g, ginger, handful cranberries, 1/2quince, 3/4 apple, some fennel, fresh pineapple, lemon zest & juice, 4-5 fresh mint leaves, nutmeg, 250 ml pomegranate juice. Blended for 20 squats. Best kale ever! To your health, Dr Greger!

[@RunkleDunkle]

Blend for 10 burpees. This man is saving the world.

[@brooklynfielders1304]

I've never loved dr.greger more than i love him now!!

[@atlanticvegansurfer8144]

Hey Dr. Greger , You are the " Clark Kent" of the plant based eating Doctors.

[@deborahmorrison5753]

That's a good one. He's the "Clark Kent" of PB eating docs! :)

[@ericadenny5067]

Thanks for sharing Dr. Greger. He is a giver and he is a great asset to the world :)

[@beUtyista]

I love you Dr. Gregor! Aspiring me to be healthier!! I’ve been vegan for almost two years now! And am very science based so I love the science behind your nutrition videos. Also love seeing you in the kitchen, you should make more of these! Thanks!

[@LCTesla]

I've been eating 500g of beets and 125g of arugula daily as snacks at your recommendation. Best heath decision I've made in my life and the difference is hugely noticeable. I think I'll start eating rhubarb regularly too when I find a good place to buy it, since it was no2 on your nitrate list and probably easier to eat lots of than arugula.

[@heatherjenson6120]

You can find frozen rhubarb with the frozen fruit at most grocery stores.

[@LCTesla]

Heather Jenson thanks, I was starting to wonder where they were hiding it, lol

[@sonja4164]

What differences did you notice?

[@LCTesla]

Sonja V greater ease of breathing, a kind of smooth flowing sensation in the nostrils, a lot easier time doing cardio exercises, a lower resting heart rate and more calm mental focus

[@sonja4164]

Neophyte that's awesome...

[@museofthepoets]

I love the idea of savory smoothies, I've just never tried making one! Thanks for the inspiration, doc.

[@Threecreation]

Cooking with Dr. Greger? sounds like a good idea but lets...put it to the test. (it is)

[@Snooker-cn3dm]

Too small sample size. We need more cooking videos to find out for sure!

[@sonja4164]

Threecreation 😂😂😂

[@Elven.]

Dude you win the comment section

[@Bobmrob]

😂

[@helswake]

lmao

[@sugarbabylove1000]

You can get rocket to last 5 days. I buy fresh from a farmers market. Wash it. Lay it out on a flat table to dry. Then store in a large airtight box, putting a few layers of bread or kitchen paper towels between layers of the arugula, and store in the fridge. I have to do it like this as the weekly market is the only day I can buy my veggies atm

[@sueb9064]

We make this several times a week--we're addicted! So tasty, and a boost better than caffeine. Thanks so much, Dr. Greger!

[@dontuseitmuch]

Fantastic doc do it more often

[@yellowbmblbee]

OMG you're HILARIOUSSS!!!! You HAVE to do this on a regular basis. People are asking me what I'm watching because I'm LMAO at work.

[@Albopepper]

yay! Love it. Just pre-ordered the cookbook last week!!! ;-)

[@richardphilips7263]

stefanos2691 - It is out on Dec 5th: www.amazon.com/How-Not-Die-Cookbook-Recipes/dp/1250127769 And the first 2000 people to sign up can request the bookplate: nutritionfacts.org/bookplates/

[@clili4055]

It's Dec 5th, in plenty of time for the Holidays!

[@tropicallyfit]

The book is INCREDIBLE. Dr. Greger is the best!!! :)

[@JoanKSX]

+stefanos2691 Isn't the book released on 5 Dec 2017???

[@Albopepper]

Yes, and I've been cooking from it for a couple weeks now. :-)

[@alexandrabulac]

It is DELICIOUS! I used spinach instead of kale and blended two tomatoes instead of the tomato juice, and it tastes extraordinary!!! I did not expect this. :) Thank you, Dr. Greger!

[@Nabagabo22]

Another great video from the great Dr Greger - thanks! For those on a budget - Nutribullet will whizz up a smoothie in no time and you can screw on the lid and take the smoothie to work as a lunch time meal replacement!

[@AZPRINCESSTAMMY]

Love it, great idea for prepping veggies for the week. Love the apron too! Thanks for the info Dr G

[@L0ND0NMAN]

Lol! Blend it for 10 burpees !!! He is just so hilarious and sweet at the same time! Love the outfit too!!!!

[@sylviejeanson8053]

You are a pack of energy surely as much as your morning drink, a mountain of nutrients you said! Being the joy you are makes you great. Thanks I will try very soon this method (bags).

[@roycarter2797]

This is the shake I make at the end of the week. Usually the day before I go grocery shopping. Wilted greens look fine when they are blended. A little smoked paprika chipotle and cumin goes a long way in making tasty.

[@deano5111]

I made the V12 today substituting fresh horseradish and powered turmeric it turned out great, I also divided the parsley in half and substituted cilantro! If you use fresh horseradish do not use very much I used about a 1" dia root and 1/4" thick was plenty. It tastes so good I might even get my family to drink it.

[@ravensportal]

Great video, Yes please more of these recipe videos.

[@nursekaren6381]

Dr Greger you may have missed your calling to comedy theatre, thank you for sharing your nutritious recipe in such a pleasantly digestible way❤️

[@lidiawilcox]

We should all wear Dr. Greger badges to secretly identify each other when we go to Costco to stock up on those organic veggies ))

[@bill2292]

sure, but Costco is going downhill each month! They don't even carry celery stalks anymore :-(

[@dannac_8888]

Bill Oh noooo, come to mine! My client just bought his first Omega and I sent his wife to Costco and she came home with tons of it.

[@MakingMoneyWithMichael]

You can count me in :)

[@davidlomm4424]

Hashtag: Honor the Cult Leader lol.

[@rebeccarobinson9553]

He's so much fun - hilarious with the burpees! I met him at a speaking engagement . . . a very kind, compassionate man. A real peach!

[@bitfinesse]

going to the store now to try your recipe : really maximizing garlic and cranberries over the past few months : makes a difference 🤗

[@veganbyday3771]

OMG! Dr. Greger: So not cool and so cool all at the same time! I am obsessed :)! We love you!

[@jbbaxter1394]

Love Dr. G!! What a genuine, nerdy, hilarious, nutritional ROCKSTAR! (more info on high blood pressure please!!) Would love to have a beer with him, but I'm afraid it would turn into a non-alcoholic ginger/amla beer with turmeric and black pepper blended into a smoothie!! Yummm...

[@rowenaanderson3739]

"What a genuine, nerdy, hilarious, nutritional ROCKSTAR!" = 100% truth. You are probably right about that drink too haha

[@AlexiHolford]

Haha! That was funny, JB

[@lohst1672]

Loool just watch his videos. He talks about that alot. Avoid liquor at all costs.

[@tropicallyfit]

OMG Dr Greger is so FUNNY!! LOL I love his hat too! :) ... but I am sooooo gonna make this smoothie every single morning!!! I already force down a potent green smoothie (half bag of kale & half bag spinach) big chunk of ginger, flaxseed/hemp seeds, celery. lemon juice, wheatgrass with some apple juice... but I'm going to try Dr. Greger's version instead :) I also make a homemade turmeric shot and Amla powder shot every morning!

[@dinael-shaarawy6935]

Tropically Fit (TropicallyFit.com) Would you please tell how you make your turmeric shot? Thanks in advance.

[@tropicallyfit]

Hi! I plan to post vid on my channel soon on how I make my turmeric shots :) When I'm feeling lazy I just pour some ground turmeric (about half teaspoon) into a shot glass. Then put few dashes of black pepper (to help absorb the benefits of the turmeric) and then I put some lemon juice with the tiniest dash of cayenne pepper in it and a little bit of coconut water :) Often I also put Amla (Indian Gooseberry) powder into this shot mixture so I can get a huge antioxidant boost. I make my shots this way when I don't feel like having to juice or blend the turmeric roots :)

[@davinehill3448]

Tropically Fit (TropicallyFit.com) sounds good - needs a little healtyh fat though to absorb it All!! Thanks for shar6!!!

[@justinkasey1058]

funny because he trys so hard but its really funny, makes me smile. i do love his information, and i suppose his zany character

[@robin0540]

Just love you Dr. Greger. Keep up the amazing work.

[@user-vc5nq3kl4h]

I have been eating this smoothly for the past 3 days. I thought it would be horrible and that I'd have to hold my nose and down it as fast as I could, but surprisingly it wasn’t bad!! I haven't found vegan horseradish, but I substituted the radish with some garlic and it seemed to work.

[@walkingmonument]

Omg!! I love this!!! Keep doing these "cooking" show style videos please

[@scotthowison2700]

This is my new favorite video! Cracking up at the burpees!! Also looks like a good recipe! Thanks Dr. Greger! Keep up the good work!

[@HIGHVILLELAUNCHER]

“Kinda looks like a little turd, but then...you snap it open.”

[@KTKuhBOOM]

LMAO!

[@dannac_8888]

It's midnight and my neighbors are hearing me riar wuth laughter between the tumeric turds and the bionic burpees!

[@heidikamrath1951]

...Because why wouldn’t you snap open a little turd? Bahahaha! “Hey, a little turd! Think I’ll snap it open!”

[@susanrichardson1176]

Had to backtrack. I couldn’t believe he said that. So funny. But yes that’s what they look like.

[@schmittybuilds1624]

I followed your does stricktly for 2 years and was great at first, mainly because I quit eating processed anything. Started getting rashes, brain fog, always sleepy, gray skin etc. the most nutritious food on the planet is Ribeye. Also very delicious, I went lion diet and I feel a million times better than any other diet I have done. Your skin looks gray as well.

[@leviahimsa]

You are so inspiring! And saving so many lives! Your book changed my family and my health and everyone we spread it to. Lots of love Dr. Gregor!!

[@eelkeaptroot1393]

Cruciferocious! Brilliant humour! -Sounds like a spicey mix!

[@eelkeaptroot1393]

I see the irony in that, even though you think I have no life....

[@unbotheredbklyn2789]

Best smoothie video I have ever seen. The ten burpees was an inspiring surprise. Lol Thanks Dr. Greger.

[@ColdCutz]

Completely agree. I'm feeling the pressure to do the burpees next time I make this. That and his treadmill walking during interviews are genius tactics to remind his audience to keep moving.

[@unbotheredbklyn2789]

ColdCutz Absolutely. 👌🏾

[@lindabrodney4958]

I love this guy. He makes me believe I can actually do this.

[@willycat7445]

First heard his book How Not To Die on Audible. He narrates his own book. You could hear his humor in his voice. Doc you are even more fun to watch. Being healthy is fun. And yup you use a Vita Mix.

[@davinehill3448]

I made this this morning and it is QUITE GOOD!!! It really surprises me because the color and the super green smelled me preparing for the worst but once it hit my tongue I found myself chugging it down. I think my body needed it which is probably why I was so receptive of the taste. I've prepped 5 bags so I can have one each mrng!!! And I used tomato puree as I didnt have any tomato juice. I also added a fist full of spinach and a chunk of ginger!! Thanks for sharing!!! **edit and 1/2 of an avocado!!!