Oats: are they Healthy ? | By Dr. Bimal Chhajer | Saaol

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[@ankzthaparian]

Thanks for guiding us. You are really doing excellent work to help whole mankind for a better health. God bless doctors like you..

[@parshuramsingh5125]

Thank you sir, very good suggestion.

[@anilbhatt2212]

God bless you for sharing valuable information, actually no one is sharing. Sir, accordingly I have been changed my family's diet programs Many Many thanks.

[@istekharahmed8138]

Thanks sir bahut bahut ache jankari dee apne

[@sonikudinisha3485]

Thankyou sir great information,,,,

[@brajrajsinghbundela3989]

बहुत सुन्दर जानकारी के लिए धन्यवाद

[@explorerexposer9056]

You are the best nutritionist in India.

[@kings247online7]

I am from India now settled in Canada . I eat mostly everyday as a break fast. I put good amount of frozen vegetables, tomatoes, Mushrooms,broccoli mixed with Indian spices and boil in water then add oats..cook for 7 to 10min till it becomes pasty like kheer.... its an awesome breakfast.

[@malikmalik5430]

Very good information dr sahab❤

[@har132]

He is the first doctor who started his video with the Hindi name of Oats. Oats look like some fancy foreign stuff but the truth is that they have always been here in India. 'जई' is very well-known in our villages even today.

[@gyanganga5346]

#onlymomknows

[@har132]

@@gyanganga5346 LOL.. True

[@tsssoftwarepvtltderpsoftwa1343]

Joa

[@ritudevroy3446]

@@gyanganga5346 ,?

[@nsh_raj]

Ghadi

[@ypshrivastav]

Informative video .Thank you very much , Dr Saheb .

[@GodIsOne010]

Thanks. Dr. Sahib 💐💐💐💐🙏🏻 God bless you ji 💐🙏🏻. Nice video ji 🙏🏻 🙏🏻Health is wealth 🙏🏻Satnam ji Waheguru ji 🙏🏻

[@vihangbahadure5714]

Thank you Doctor for sharing such information, i prefer True elements rolled oats everyday.

[@dimpiranisarma451]

Thank you,Sir.

[@susanmukhia9360]

Tq Dr for good suggestion.God bless you.

[@Royaltech91]

Thanks sir ji...👏

[@SanjeevKumar-sl7lb]

Very important information sir thanks

[@ArunSharma-cq8xv]

Dr ko NamaN 🙏🙏🙏🌼🌺

[@syedarif9260]

Bohat khoob sir bohat ache baat batie hai aap ne

[@mushtakwarsi533]

Thanks for your suggestions

[@mohinderbhumbla1334]

Very nice information. Thanks Dr. Sahib.

[@skills9031]

Bahut honest jankari hai apki. mai apka video jab tk nhi dekh leta tabtk concept clear nhi hota hai.

[@vinodtripathi9724]

बहुत बढ़िया जानकारी धन्यबाद

[@ssn6848]

thanks dr. sahab.❤️👍

[@Ex-Muslim_Danish]

Great information as always.

[@gitesh9475]

Thankyou sir for the knowledge.

[@tanveeralikhan6262]

Good information Dr. Sahab.

[@AamirKhan-qi4kr]

Hmesha ki trah Ess baar bhi Great video sir 👍👌👌👍

[@vaidbaghelsingh8057]

बीमारी से डरो नहीं बल्कि उससे लडो, हर बीमारी का इलाजआयुर्वेदिक चिकित्सा द्वारा संभव है, SUBSCRIBE channel for daily health related updates kzbin.info/www/bejne/oZSQnGB_g7yHoMk

[@shaikhsalman2134]

Precise and concise description. Explained very well doctor. Thanks a lot for sharing such a great knowledge with us.

[@anitachoudhary5787]

Thanks sir ji 🙏

[@baniommen3564]

Love u sir Aap bahut ache se samjhate h

[@yogeshg5572]

Scientific and useful information . Thanks sir

[@prabhashukla6012]

Namaste

[@mukulchowdhury7895]

Thank you very much Sir, for this valuable information.

[@ankitamodak9177]

Thanks a lot sir 🙏🙏l always watch your video , very nice information.

[@seemadas2204]

thank you so much Sir.

[@mans12341000]

Thanks a lot sir for selfless public awareness .. sir could you please make video on kalonji seeds ( nigella sativa) ..God bless

[@triptakhanna683]

. N

[@NarinderKumar-uz4hy]

Thank's Dr . Sahib.

[@deepaskitchenvlog495]

Very useful information, Thank Sir

[@joyrc01]

Thank you sir for the amazing information you provided in a very compact time.

[@debobratochokrobarty7348]

Sir bahut bahut tnq,isalute sir achcha jankari

[@varinderkumar6414]

Dr Sahib Namaskar Thanks🙏🌹 Break fast ke liye Achhi Item h Khane ke liye aise item bata rahe ho Lagta h AAP ne Diet 🍳🍎🍌🍒 ki bhi MD kr li h 💕👌

[@parthapratim004]

Bohut hi accha laga...

[@duhanparveen1003]

Thanks for good information

[@iamblessed.4510]

Thank You so Much fr The Information

[@khizernahdi1144]

Good morning sir Plz we need ur lecture on FOXNUT

[@subratkumar6012]

Thank you very much sir, for your important information 🙂

[@pandurangjadhav3432]

Thnx sir bahot acha

[@RRW910]

God bless you Sir 💐🙏

[@ahhasmani]

Sir This is an informative. Please let us know about any role in diabetes control.

[@umeshpatil5568]

Hi

[@debabratasahoo9574]

Good session about oats

[@gitadas2322]

Thanks a lot drji

[@lovesongs879]

Bahot jada motivate hua main is video se 😊 thank you sir

[@snehajohar4955]

Thank u very much doctor for the useful information 🙏👍

[@prahladagarwal4102]

Pleasant and sweet tone of speech. Great thanks.

[@vaidbaghelsingh8057]

बीमारी से डरो नहीं बल्कि उससे लडो, हर बीमारी का इलाजआयुर्वेदिक चिकित्सा द्वारा संभव है, SUBSCRIBE channel for daily health related updates kzbin.info/www/bejne/oZSQnGB_g7yHoMk

[@mr.jangra4808]

Yes

[@SumitKumar-sm7xo]

Bahut accha, sir.

[@mohammadkuddoos4871]

Aap ka bahut bahut sukriya jankari dene ke liye

[@fahim3410]

Hi Doctor, I am a big fan of your lectures. Is cooking oats with milk is good for heart as you said before milk has cholesterol on it?

[@s.r174]

Thank you for your appreciation

[@anilsaili8232]

डॉक्टर साहब जय हिंद। ओट्स के बारे में जानकारी दी गई । बहुत बहुत धन्यवाद

[@Deepali_Panjwani]

Soo informative

[@skfashionsharry8648]

Good morning doctor 🙏very good information 👌 thank you sir.

[@bilqueeszargar9961]

Hats of to u Dr Sahab. I m reLly impressed bcz I m suffering g from HOCM. Disease since 10 years n gastrointestinal lungs. Etc Regards.

[@SP-kl1lw]

Just Follow NDS of Sri B V Chauhan and be free of all the Diseases.

[@RakeshSingh-gj5nm]

Thanks sir ji, Good information about oats sir

[@armaanshaikh5548]

kzbin.info/www/bejne/hl62aISbhdJgfbM Corona Virus ka treatment☺ aur dekhe kya hota hai corona virus😫😫

[@veenatiwari4433]

Thanku so much 🙏

[@seemapandey2250]

Thanks sir batane ke liye

[@Nishi-kg4nq]

Thanks for sharing this , I use true elements rolled oats for staying fit and healthy, you should also try, its highly recommended!

[@chandramohanpatel7049]

Thanks

[@shikhayadav4711]

Woww.. myth buster video...Thanks a lot Sir..u a true mentor for my weight loss journey..🙏🙏

[@sidd87]

Aap khati ho oats?

[@joshishivam1680]

Thanks for information

[@saumya979]

Very. Very Good Information Dr. Saheb Thanks. For. Your. Video 🙏🌹❤

[@brijnaturediscovery6572]

Sir... wheat flour, sooji and menda ke bare me video banaye pls....difference and which is better

[@shaziatabassum1749]

Sir you are doing great great work God bless you

[@narendrabehera7198]

Sir you are great god bless you

[@sidhantsamantray6884]

Bp low patients khaa sakte he kya sir

[@debikatamang5245]

Good advice thank you

[@kunjabiharipanda]

Superb....good information

[@cricbhai5168]

आप एक जिम्मेदार डॉक्टर हैं.👍🙏 I'm proud of you sir 🙏❤️🙏😇 your video's also great 👍🔥

[@jafarshaikh1026]

Hai sir how r u? Sir intermittent fasting ke bare main kuch bathaye ladies ye fasting period ke time pe bhi rakh sakti hai kya?

[@uttammanna644]

Thank you so much Sir

[@hifzakausar8889]

Very nice information so thank u so much

[@monupandey4735]

Sir aap etna saf aur achhi se bta dete h tutant samjh me aa jati h

[@vaidbaghelsingh8057]

बीमारी से डरो नहीं बल्कि उससे लडो, हर बीमारी का इलाजआयुर्वेदिक चिकित्सा द्वारा संभव है, SUBSCRIBE channel for daily health related updates kzbin.info/www/bejne/oZSQnGB_g7yHoMk

[@kalu3925]

डा छाजेड सर आपके काफी स्वास्थ समबन्धित विडियो देखें है, आप वाकई हर खाने की चीजों के मेडिकल बेस को बहुत अच्छे से समझाते हैं मैने आपके बताये ग्यान से सुगर लेवल को बिना दवा लिये नोरमल के करीब ले आया हू, आपको बहुत बहुत धन्यवाद । इलाज हमारे खानपान मे ही छिपा है केवल सिलेक्शन की जरूरत है, आप परफेक्ट जानकारी देते हैं दूसरे डाक्टरों को आप बुरे जरूर लगते होगे। Again thanks a lot sir ,allways share such health tips videos.

[@vaidbaghelsingh8057]

बीमारी से डरो नहीं बल्कि उससे लडो, हर बीमारी का इलाजआयुर्वेदिक चिकित्सा द्वारा संभव है, SUBSCRIBE channel for daily health related updates kzbin.info/www/bejne/oZSQnGB_g7yHoMk

[@mdsahe4800]

Hello sir aap ne kaise sugar control kiya bina medicine ke plz batayiye

[@kalu3925]

सर बहुत सारी बताना चाहता हूँ लेकिन दो शब्दों में कहूँगा खाने पीने का अनुशासन, kelori intake should not exceed than body need, for some days take less calories than need and there after balanced kelories may be taken. कुछ दिनों मे बोडी के अनावश्यक फेट निकलने व खून का fatless होने पर glands ठीक काम करने पर एक के साथ सहयोगी बीमारियां भी चलती बनी। इन्सुलिन, थाईराइड, बीपी, मोटापा कमजोरी हटकर कुछ अलग ही महसूस करोगे ।

[@narottamparmar2560]

Good Information....👌👌

[@hiteshkalal3062]

Doctor saab ki jay ho

[@sujiss8503]

Tnqq sir.. Kya oats bacho ko de sakte hai.. Age kitani honi chahiye..

[@shanebomb1860]

Thanks this tym u hv told positively.

[@armaanshaikh5548]

kzbin.info/www/bejne/hl62aISbhdJgfbM Corona Virus ka treatment☺ aur dekhe kya hota hai corona virus😫😫

[@tejpratapsingh7729]

@@armaanshaikh5548 pm m00

[@vaidbaghelsingh8057]

बीमारी से डरो नहीं बल्कि उससे लडो, हर बीमारी का इलाजआयुर्वेदिक चिकित्सा द्वारा संभव है, SUBSCRIBE channel for daily health related updates kzbin.info/www/bejne/oZSQnGB_g7yHoMk

[@sushilaparihar3335]

Very very nice information 🙏🙏

[@sunandakerkar6357]

Thank you for your nice video

[@sunitawasnik4097]

Low potassium ko thik karne ke liye kya karna chahiye .kya ahar hona chahiye ? Aur kya nahi khana chahiye

[@sumramunir7126]

Thank you very much ❣... Your personality is very positive

[@DD-gb3ui]

Thanks for information sir👍👍👍

[@AnkitSingh-fo8to]

True n honest ..👍🔥

[@pari020]

It feels good when Dr. Saheb says we can eat it's good. Although not for wait lose

[@krishnagopalkulshreshtha1213]

SIR GOOD INFORMATION GIVEN IN VERY SIMPLE WAY.THANKS

[@RameshSharma-fw1qe]

👍 very nice Dr.sahab

[@garibansari1027]

Very good video take breakfast as per Required

[@drAd1712]

🙏 Salute Sir Dr. Azad Ahmed

[@shahiddar6548]

When oats go into the stomach, they take longer time to move from stomach and that gives a feeling of fullness to the patient. Hence patient avoids eating as some individuals have habit of regular snack eating. That's how oats can be beneficial in reducing the calories intake.

[@sunildhaul2397]

Actually, this is not true if you're eating the regular oats available in shops like masala oats etc. These are instant oats that increase your blood glucose very quickly and then you'll feel hungry soon. To feel full one needs to eat high fibre foods, whether it's some form of oats or any other grain. For example, rajma or chole or daal with skins are all very high in fibre and eating them will make you feel full for a longer duration.

[@birendrasinghthapa4200]

@@sunildhaul2397 is it good eat Kidney transplant patients i m having twice a day. It makes my stomach very relax and comfortable but i am scared to weight loss and also im worry about kindey so please i hope u will reply soon my question

[@sunildhaul2397]

@@birendrasinghthapa4200, you can eat pure rolled oats or pure steel cut oats but not the instant oats or masala oats or oats mixed with sugar etc. that are easily available in the market. The rolled oats or steel cut oats should be plain without any added flavours, sugars or anything else added. You can buy these online since they are not usually available in shops.

[@naveen.videos]

Good weight loss point

[@sunilsuryawanshi7517]

Thanks sir good information 👍

[@shivabasayyahiremath6802]

Thanks for good info,

[@ishansharma4904]

Thank you so much for your support 🙏

[@reechasingh1527]

Sir i have irritable bowel syndrome with diarrhea from last 15 years .. i started eating oats in morning 8 o clock .. but at 11 a.m when i ate roti ''sabji .. then after sometime bloating'' and diarrhoea just one time occurs ..it carried out regularly 7 days ... so could u tell me is it good for ibs patient or not ... kyunki stomach aur saaf ho jayega phir toh ...

[@deepakhare3764]

Thank u sir good information

[@ArunNWankhede-qw4zr]

नमस्कार सर 🙏🏻 आप ३-४ मिनिटमे बहोत उपयुक्त जानकारी देणे हो. इसिलीये मै आपके व्हिडिओ हरदम देखता ही. ओटस् के गुणधर्म बारेमे बहोत अच्छी जानकारी देणे के लिये धन्यवाद.🙏🏻

[@any_one4255]

Is it good for type 2 diabetes people. Carbohydrates content.