Ocean Of Tenderness | 35 Min Yin Yoga To Swim Into Your Depths

Welcome to "Ocean of Tenderness," a yin yoga class that invites you to embark on an introspective journey 🌊
Just like the vastness of the ocean, our beings hold intricate layers and hidden depths waiting to be explored. Through this nourishing practice of yin yoga, we will venture into these depths and tap into a sense of blissful tranquility. In the gentle ebb and flow of each asana, you will discover the power of stillness, allowing yourself to fully relax and dissolve into the moment. 💧🌪
Enjoy my loves 💋
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🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression. This months topic on Unfold is: EROTIC INNOCENCE - meaning we are diving super deep into this topic through lots of exclusive practices & flows.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Dive in: portal.thebare...
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🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.c...
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com...
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale....
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
/ the.bare.female

[@ieva8421]

Wow. This was definitely one of the best practices I have ever done in my life! Thank you so much for sharing this blisfull energy!

[@TheBareFemale]

that is beautiful my love, thank you ♥️

[@johnkarpierz9147]

@@TheBareFemale I'm one of those crazy wild young men that takes my shirt off in Yoga class.

[@chrishirecat]

Whenever I practice with you, I truly feel connected to myself deep down in my soul. Your channel name “The Bare Female” is 100000% true to the energy you bring to the practice. Thank you so much for this lovely flow. I feel so grounded now. Namaste ❤

[@kimberlyramm295]

I love your practices! From power flows to peaceful yin or meditation! All of them!!! Thank you for sharing your gifts and inviting me to join you!

[@ivannanicoleramirezm.8528]

I was so relaxed by the end of this video i actually fell sleep during the last shavasana😍😍😍 God bless you darling!!

[@evelyncompton7089]

Thank you so much for being here and sharing this practice with us. It was fantastic and a great way to reset before work 🥰

[@jessicas.4552]

Absolutely incredible. thank you so much. I cried the whole time and just feel literally like I released lifetimes of trauma. Please keep doing the work; I so appreciate you and on the behalf of many, you are quite literally changing lives one at a time. I love you🤍keep soaring.🦋

[@svitlanatuchyna7154]

Thank you! Your lessons are some of the most amazing yoga classes available on the internet! This one was so relaxing and empowering at the same time! Many thanks for sharing it!

[@julesv5670]

I had a day with a lot of tension- by the end of this yoga, I was relaxed enough to fall asleep. Thank you for this ❤

[@bentevinke30]

Oh my god! what an amazing practice. I started my day feeling a little bit down, and now I feel ready to take on the world. Thank you so much!

[@gloriariechers4728]

words cannot describe.... thank you.. from the bottom of my heart! You are so gifted! Thank you for this yoga/healing ceremony / practice... divine connection

[@VM-mv4er]

Splendid!! Self-care = Self-love and this one is spot on! Thank you.

[@marika3433]

Don't ever know how to thank You enough Lisa for the help You have gave me through Your yogas and the most beautiful and loving energy in these, from inside of You. They have been a life changer for me to get to know me, my body and there for to meet my deep traumas, to heal step by step. The most loving thank You from the bottom of my heart and soul, friend ❤

[@kathara11]

your words helped me going deeper in feeling and understanding ❤ thank you so much

[@surehang]

I've never ever felt what I felt during the forward fold, WOW. This was so good during my moon too, I just skipped the down dog and sticked to cat-cow instead. My cramps are completely gone! You might fall asleep on the floor at the end, you've been warned. One of the best practices I've ever done

[@larissamcclure6841]

This is the first class I have watched by you and I absolutely loved it!! I really love the mobility movements in the poses-I didn't know how much I needed them until I did this practice. Can't wait to do more classes. Thank you so much for sharing. ❤

[@kimleskovec9418]

So beautiful, thank you 🙏 “let the breath pull you back into your body” such a powerful cue 🤍✨🌬️

[@kimleskovec9418]

& let the internal guide the external 🙏🙏

[@graciasol]

I love your practices, truly thankful ❤

[@ewa-mariekarrhammar2600]

Lovely practise that I Will keep repeating! Thank you ❤

[@raimonda6653]

What a beautiful and perfect session this morning ! Thank you 🙏🌹🫀

[@gildalozano5077]

I really love to practice with you You are a great instructor your voice is so calming it relaxes me and the locations are beautiful it makes me wish I was there. Thank you for all you do to make your videos great.

[@DivinelyFeminine5]

This was exactly what I needed. I have an ocean of appreciation towards you and your videos. Thank you so much and I love you. Keep doing what you do, keep being you.

[@mariamere3837]

It's been truly healing listening to the way you speak of the femenine. Thank you so much 💕.

[@lkh732]

Beautiful practice! What a wonderful day to end my day It helped me connect back to my body and embrace the intuitive field within me~ thank you wild one!

[@sherry8706]

Thank you for a beautifully blissful practice. You have a gift for this and I am grateful you are sharing. ❤

[@obaidnajm]

Thank you. I really enjoy this slow session. My body and mind soul thanks you. Sending love and gratitude ❤💕🌈🌷🌺🌹🙏

[@Loriemerryman]

Amazing, amazing practice. Thank you!!

[@juliaheckmann1630]

I feel much more embodied now and more gentle with myself. Thank you so much!

[@delipietrico]

Amazing and relaxing practice with a long and regenerating final shavasana 💗 Thank you 💕🌹 Namasté ☺️ 🙏💗🌹

[@ele.buisson]

Thank you so much for this! Just getting towards the end of the flu but wanted to stretch and relax my body without too much pressure. Loved the free movement part, definitely helped a lot soothe my body! 💕💕

[@andreadybvik]

This was such a beautiful practice! I love what you share - I felt so held and nourished afterwards (day 3 on my period and I really needed this). thank you! 💛

[@nandiniumat9597]

I'm so so thankful that you exist and so does your content. I felt so good afterwards, all thanks to you.

[@lenac.2481]

This practice was so relaxing and spiritually healing. Thank you!

[@eh1319]

My cat loved to chill beside me and she went on her own comfy pose enjoying the background music. I was congested half of the time (allergy season) but my nose started to open in pigeon pose? 😄 Definitely will do this again since legs and sides are really stiff. This session gave me energetic feel which I lack when depleted after work day and I stand many hours at a time running around.

[@clarag.5166]

Wow I loved that practice! It gave me so much moments of letting go and healing 🤍 thank you thank you thank you 🧘‍♀️

[@leilafeys4675]

I absolutely loved this practice. I love how I always get surprised with a flow or fluid movement I didnt expected and that somehow feels fresh and new for my body. I was wondering where you did your yoga teacher training?

[@user-tz7tg2nd7t]

Loved it!!! Your voice , the music…the poses….loving myself…

[@loravasserman8825]

This was awesome, thank you! ❤

[@jensterooniam]

What a beautiful gift this was to my morning...my day. Thank-you. Much love to you.

[@vladalukianova]

It was my best yoga training!

[@Soul-Energy-Being]

Beautiful practice 🕊️

[@clemencesauvageot]

Thank you for this beautiful practice. This was all I needed today to reconnect to myself and my practice. Namaste

[@highvibe_living]

This is exactly what I needed today! Just discovered you and love the format and visuals in your videos! Thank you for sharing ❤

[@conniemckenzie5284]

Wonderful ❤️! Thank you for this - yin is my favorite

[@Elsadeherrera]

I absolutely love your practice, it brings me so much peace ❤

[@bohocalligraphy]

Thank you for this another beautiful class ❤🌊

[@joannangalula8658]

What a beautiful, powerful and transformative session! Thank you from the bottom of my heart. Sending lots of Love your way! Happy new year :)

[@debo1a]

Thank you very much. I really enjoy it.

[@cuerpamia.]

hermosa practica! muchas gracias :)

[@Raed10001]

What an amazing yoga, just finished it right now in the early morning, feel relaxed and comfortable. Thanks for sharing!

[@danakolina6674]

My gratitude for this beautiful practise❤❤❤

[@scarred_angel]

Omg so calming and deep! I have no hip pain right now! 🎉❤ thank you!!!!

[@mandyhanna9721]

Wonderful love your voice you unfurled the story you brought us on, with you Thank you Mandy 🌳xxx Belfast

[@yogawithsarah6227]

Thank you! A beautiful practice to unwind from a busy weekend!

[@spirit-fr2mp]

i just loved your method, thank you so much for this beautiful session ❤ namaste 🙏

[@egeusuysal851]

It was a phenomenal experience thank you ❤

[@jenniferhellwig1204]

Sooooo lovely =) thank you for that. Your work is art. Helps me soften

[@fatiha3622]

this ia lovely !! thank you

[@mollysmovement]

Loved this class a lot! Very restorative

[@wonder_alissa]

Thank you thank you thank you ❤️

[@chewlinchia3542]

❤ thank you. Wonderful yoga experience. I am following you from now.

[@TheWellnessBrew]

Thank you for this practice it was so relaxing and rejuvenating. 💕😊Where is your yoga mat from?

[@estheranne4742]

thank you for this gift. It was encouraging and calming

[@ThePollaton]

Always love some yin in my life. ❤❤

[@Sashaaubin]

🤍 Thank you so much love. Blessed to do your practice 🫧✨

[@lisalicht7614]

Beautiful. Thank you

[@celticfairyofeiru]

Yay happy to see a new yin yoga practise, can’t wait to try it out ❤

[@sabinakrusevljanin1348]

Thank you.💖This is exactly what I need.💜

[@ke_moagi]

Thank you queen🎉

[@artemisphotinou1332]

Gracias

[@mythical.craftstarot]

That was such a beautiful practice. Thank you💗

[@SantosaYoga14]

❤ Thank you. I love your practice ❤❤

[@aderosmawati6965]

Thank you so much 🙏🙏

[@lirepourresterdebout335]

lovely Merci❤❤❤

[@369dleeza]

Thank you from heart ❤❤❤❤

[@melanieveldman1896]

Fantastic❤thank you very much. Love from the netherlands,

[@daniellefeller4845]

Love this ❤

[@KarlaMartinez66669]

I loved this class wasn’t expecting the release but It was amazing it didn’t even feel long at all! Definitely excited for the next one! 🩵🩵🩵

[@cindeearley9000]

Beautiful practice ❤ once again🧘🏻‍♀️

[@HealthglowsNet]

Thank you darling for this healing practice 🧘💖

[@nazokashii]

Such a beautiful practice. Thank you deeply

[@k.fiebiger_art]

Thank You ❤

[@Amandamartinsousa]

Obrigada ❤

[@saintpam]

I loved it, thank you so much x

[@ivagration9909]

Thank you for such a sweet and tender practice...Does anyone know what the song was that played? Could you please share the song? Its so relaxinggggggg

[@essty48]

Beautiful

[@anastasiap8252]

So gentle!✨🌸 Thank you🙏🏻

[@samragyibansal6750]

Thank you so so much

[@MonicaHamburg]

Perfection

[@oliasilina4667]

Beautiful 🤍 Thank you so much

[@lottalarsson527]

Thank you🙏 Loved this!!❤

[@ivykayn9096]

This was really nice thanks🌞

[@JasOnline444]

Beautiful as always

[@Loveandlight-9143]

Hey there, I did this tonight before bedtime Love all

[@yaminabendahmane2278]

Beutyful ❤

[@SpiritFlower369]

S O U L F O O D🙏🏻 yum yum

[@sarahwinzar3338]

Absolutely beautiful ❤thank you

[@gladyschee]

i found you recently it has took my yoga and spirituality journey to the next level, i’m so grateful to have discovered you and thank you for all the videos, i felt so so sensual and connected to my myself after this i love it 🤍

[@RhiannonSmith9]

that was lovely thank you!

[@mrsduru]

The best! ❤

[@kaylamartin4868]

How do you edit your videos with your voice and music?