OCENIAM TRENING BRZUCHA MARTY RENTEL

Kolejny odcinek z serii #czarooceń
Zapraszam na social media:
IG: / cezarydymkowski
FB(forum): / forumkalistenika
Mój e-book: ksiazka.calipr...
Użyte materiały/źródła:
www.instagram....
• Video
Knapik, J.J. 2014. “History of United States Army physical fitness and physical readiness training.” US Army Medical Department Journal;5.
McGill, Stuart M. 1999. “Stability: From biomechanical concept to chiropractic practice.” Journal of the Canadian Chiropractic Association;43(2):75.
Vispute, S.S., et al. 2011. “The effect of abdominal exercise on abdominal fat.” Journal of Strength Conditioning Research;25(9):2559.
Evans, R. 2005. “Incidence of acute injury related to fitness testing of U.S. Army personnel.” Military Medicine;170(12):1005.
Katch, F.I., et al. 1984. “Effects of sit-up exercise training on adipose cell size and adiposity.” Research Quarterly for Exercise and Sport;55 (3): 242-47
McGill, Stuart. 2007. “Low back disorders: Evidence-based prevention and rehabilitation.” 2nd Ed. Human Kinetics, Publ. ISBN:978-0-7360-6692-1.