Examination of conscience, how to get your life in order!

[@odayprogrammer]

"that's the great thing about doing good, you don't feel bad after you're done"

[@guigui9344]

Sometimes you do.

[@Chazza..]

This isnt about Bas making money from YT. He is actually just trying to be good i think. Hes too accomplished in fighting to bother with this. Unless it really is just him being nice to people viewing the videos. Pretty cool really.

[@vicariousannotations]

God Bless, Bas! You saved my life.

[@OfficialBasRutten]

Appreciate it, thank you!

[@jasonburton290]

I have been following your careers for 20 years. You still inspire!! Keep up the great work!! God bless J.b. from Michigan

[@tribunation]

Thank you Bas. It is wonderful to see you be so transparent. Only Christ can do this good work in you. 🙏🏻

[@DJPTEXAS]

God bless you Bas....

[@BlackSheep4Christ]

Another way is to take a "Daily Moral Inventory'. Or a list that has Lying or Truth, Positive or Negative attitude, and Pride or humility. Mark off each day which consumed most of that day. And slowly overtime you will see your negatives turn to the positives. Great advice Bas, Ossu and Amen!

[@OfficialBasRutten]

Love it, thank you!

[@vanitamann7985]

I was just going to watch a video about how senior citizens can protect themselves but I saw this. I'll soon be 71 and I'm trying to make some changes in my life, it is a challenge but I've never shied away from a good challenge. I appreciate your videos so much, they've helped me, along with prayer, get through some tough times. God bless you!

[@matthewmillette9898]

Changing your nature is super challenging, but so rewarding. Thanks Bas. Always straight talk.

[@ericalger2288]

Love ya BAS!

[@MINERMINOR]

ah, Bas, theses videos show me why you were a standout personality of the mma world for me since the beginning. you've had the core of what you would become with you all along and it is now starting to give off the deeper and brighter colors of its light.✊🏽🧘🏾‍♂️

[@OfficialBasRutten]

Much appreciated my friend!

[@jamesmcpatterson2733]

Thank you.

[@offgridhomesteadingmcgarve1494]

You get better doing anything if you take mental and writing notes each day. I lay in bed each night and reflect on what I got accomplished. And end with what I’m going to work on tomorrow. It’s like sitting by yourself meditating on your kata before you perform it. Love this talk. Thanks. Have a wonderful evening..!!

[@1mouth2ears]

Bas sounds like someone who has a genuine love for humanity.

[@OfficialBasRutten]

Too much hate in the world my friend, I'm happy people like it and hopefully change their ways. Godspeed

[@paulpeca5912]

Another plethora of great tips from helping people to helping yourself. Great video thankyou Bas!

[@OfficialBasRutten]

Plethora, yes, you know me! Love it!

[@bishbash4111]

Plethora plethora plethora why’s does everyone seem to use this word doesn’t make u clever

[@manilamerkgaming]

Bad is actually a good teacher. Good thing he is active on KZbin

[@boudewijnkerkwijk4695]

Bas makes me proud to be Dutch and have visited Cali! What a man!

[@Liberaltears705]

The perfect message for the 1st day of Advent. Ready the way for the Lord!! Thanks brother Bas

[@OfficialBasRutten]

THREE lessons from Advent: First, in the Biblical perspective, great things come from the small; second, never ever give up hope; and third, trust always in the power of God. These are the lessons of Micah, Elizabeth, and Mary. OSU!

[@erikserafin7886]

I'm totally digging your Catholic videos. Thanks.

[@plantface510]

I’ve followed you for years Bas. These videos that you’re doing now are awesome. Almost as good as the self defense video in the bar. Appreciate it. 💪

[@OfficialBasRutten]

And I appreciate you!

[@enemarius]

I love these talks❤❤❤❤ please keep it up

[@domo74]

God Bless you Bas 🙏 ❤

[@borisp9163]

Your openness have heel power 🙏🏼 I didnt have such open conversation with anyone in years, I mean ofcourse this is not conversation, its only you speaking, but it reminded me old self as I was able to open myself with actual trust that I can be understood..

[@OfficialBasRutten]

Love it, thank you!

[@shaolinone9584]

Great wisdom from martial art master

[@TruthSeeker-rn1tm]

I love these religious/spiritual talks Bas, these are helping me so much right now. I was huge fan during the Pride era, somehow I lost touch with your videos over the years. I am so grateful to have found you again, so to speak. These talks are exactly what I need right now. Thank you so very much. P.S. Have you seen how well Gary Goodridge is doing lately? It's so great to see.

[@kyleneufeld9891]

Excellent advice as usual 👍

[@jamie1650]

Thank you Bas, these videos really help me as a young man who lost his father at 17, helps me realign myself with the right mindset I want to have but lack the structure to create myself, God Bless man

[@OfficialBasRutten]

I'm happy to hear that and sorry to hear you lost your dad so young. Wish you all the best my friend!

[@jamie1650]

@@OfficialBasRutten thank you Bas 🙏

[@jayemma3457]

Bas, your recent videos are highlighting more and more the gift you have to teach and encourage and share meaningful concepts. I believe you are in the sweet spot of your gifting. Well done brother 🙏

[@richspizzaparty]

Love what you're doing. You, Goggins and the Lord are my faves when I need inspiration.

[@ashog1426]

When i respect a person i can listen to them better.

[@RanDaDragon]

Dank je wel, Bas. Je bent mijn inspiratie sinds de demo's op eurosport, je kickboks, pancrase en ufc tijd. Je self defence en trainings videobanden, en nu levenslessen. Hartelijk dank! 🙏 ❤

[@OfficialBasRutten]

Bedankt vriend, en de groetjes!

[@paultowns9880]

Respect Bas and God bless you.

[@UncleCharlie111x2]

This was great all about honesty and helping others! God bless! 🙏🙏🙏

[@gijoemolinaro]

Amen Bas

[@randallgoulet1550]

Bas has become the dad I never had

[@OfficialBasRutten]

❤

[@floydwills8681]

Bas, thank you so much for the videos. Socrates said, "An unexamined life is not worth living." Your practice of examination of conscience enables one to do this very thing every day. I am going to incorporate this into my daily routine. Also, for the past two weeks straight, I am getting up at 5:30 am. every morning, reading my Bible 30 min., praying, getting 15 min. of other reading in, then working out between 45 min. and an hour before I even start work. This routine has been transformational for me, and I attribute this practice to be inspired by you, my friend. Bas, you're one of a kind! 🙏

[@OfficialBasRutten]

I love it, your schedule looks a lot like mine my friend! Godspeed

[@estebanbernal6665]

Keep these videos coming i just got them in my feed and i hear audios like this on my way to work, thank you so much sir god bless you .

[@empoweredbydana2392]

I always learn something new from you, Bas. I aim to add this to my nightly routine and can do this with my meditation, too. The chewing gum--if anyone ever has gum while exercising, I'm always like "oh no Basy would yell at you, for your own good, of course" hahaha. Thank you for the words of wisdom.

[@Alienjujitsu]

❤The channel Bas, you're such an inspiration to me and many many others, I'm addicted to the channel, thanks Bas

[@Trysomieflexntjes]

Bas Ruttenson, i think he is a cool uncle to have.

[@itllkeal]

I really needed to hear this after work today. Thanks

[@jimubaraun]

Bas your an amazing person! I love listening to your content. Would love to meet you oneday.

[@mikkeyz3885]

When I was a young boy Mr.Rutten🙏,i followed you,because of your Technical brutality,in your fights!🙈🙏 But back in the days back then, it wasn’t that easy to view much fights or get footage of your fighting🙏 But once I saw you fighting once, it was on my mind even if I don’t see,that you must be fighting somewhere around the world🙏🤓 And then when I grew older and it was the web, I was able to watch your whole career in reverse🙏And now, I sometimes watch fights ,I do your stretching exercises etc.🙏🤓But This here is so great to me,to constant work on my mindset🙏 Your brutal/easy/simple but Christal Clear Opinions on Moral/Ethic,Fight ethic,Work ethic,simple 'Life' ethic,simple ,Your Philosophy,for example treat people,how you wanna be treated,for example!🙏Excellent/ Great🙏To listen to your Teachings on a minimum weekly basis🙏It’s so helpful to me! So i just wanna say Thanks🙏Thank you for what you are doing and have done🙏Thank You,Mr.Sebastian Rutten!🙏

[@OfficialBasRutten]

You are very welcome and thank you for that nice message!

[@mikkeyz3885]

⁠​⁠@@OfficialBasRutten 🙏I‘m so honored now,that you welcomed me! This is only my small comment,and i am so happy now that you appreciate🙏I still have to thank YOU!🙏For the,confidence/trust you gave me all the years 🙏That there was and is a different way in life,to what mainstream is selling to us🙏By your fighting style,it always has shown me, there is a different way,to handle things….!And by your videos about all the topics in life,it full filled my view on you as a Sportsman🙏You have given me so much trust all the years…I have to thank YOU,for trust and faith🙏Thank you,The Great Mr.Sebastian Rutten!🙏Regard’s,Michael!🙏P.s.:2 of my favorite newer vid’s,are when,you go for to relax,you go fishing,and the other fisherman seats beside you🙈,and the one with your dog in the park! It’s a beautiful day! Every time,i watch i’m laughing my a(sry)off🙏😀,Such a ‘brutal’ man with that really funny attitude 👏! Even in videos,like you are explaining the liver shot,i have to laugh! It’s the way how you explain! I never was able to ‘listen’ , to dry topics of combat sports,but you make even the ‘dry’ topics so interesting and funny!Thanks for that🙏Regard’s,Michael Lintjens 🙏 Greetings from germany , where i’m writing from now! About 20 to 25 km close to Venlo and Roermond!🙏Greetings 🙏 Just like it once was said, 'You will only be getting 'Thick' arms,if/when you are swimming 🏊,against the flow'!

[@rodtim2857]

These are things parents should have already told their children. But they don't always. Pass this stuff on to your kids

[@thomasdemott4645]

Thanks Bas, you always have a great gift for explaining life concepts and your example inspires !

[@OfficialBasRutten]

Appreciate it, thank you!

[@jonapel2459]

God bless! Thanks for very good advice! Lot of rude behavior, nowadays! De-escalation skills needed! Take care,Bas!

[@OfficialBasRutten]

❤

[@NYKgjl10]

Perfect practice makes perfect...Couldn't have said it any better. I concur and once again, another excellent video Bas...Respect...OSU!!

[@OfficialBasRutten]

Thank you, OSU!

[@jeffcokenour3459]

Great wisdom - thank you!

[@rikjorna5470]

Goud bas❤ dankjewel!

[@nima-m_m]

I really like what you do Bus

[@cornelishenk4569]

Erg mooie video. Zal dit aan mijn avond meditatie koppelen.

[@adthetree]

Have you read the book “7 Secrets of Confession” by Vinny Flynn? Really helped with my examination of conscious before reconciliation/confession. God bless you again Bas!

[@OfficialBasRutten]

Thanks my friend, gonna get that book, sounds very cool!

[@OfficialBasRutten]

Just bought it for my phone!

[@adthetree]

Was a great read for me, hope you like it Bas!

[@judefuselier]

Thanks Bas

[@moose9544]

Thank you

[@CRT-PHOENIX]

Dank je Bas. Osu.

[@fabianasensio1168]

Yes ...but honestly when we are observing the false conscience, that inner voice of self-talk, we naturally see corrections all day long. It is the " pray unceasingly " in scripture. Intuition/ conscience doesn't talk to us, that is the false conscience.

[@Xodgilla]

Good stuff

[@scottparker3323]

I think your speaking of reflection and rational thought....

[@davidr9876]

Ty

[@2001Dbacks]

Bas putting on Jordan Peterson energy

[@Stevo_YouTube]

Yeah but without the God complex and advocating for genocide.😊

[@josephwatchmankaliher3339]

😂💪🏼👍🏼👍🏼👍🏼😄Nothing but love and respect for you man!!!

[@davidirizarry6216]

Ty..🔥.

[@grumblekin]

Self-reflection is a good way to grow; using the Bible for a mirror to self-reflect is the BEST way to grow!!

[@andrewm8608]

Excellent but I think that corporations do not always advance a person based on merit.

[@BoonFamily]

I have done this from birth👍👍👍

[@OfficialBasRutten]

Love it!

[@makkiaidi2936]

Bas u are a legend maybe u remember i told u that i will have my first thaiboxing fight in Winter i won that fight thanks to a liver kick from u 😂 its insane haha Rock your beard looks good 💪 Thank you for your content

[@OfficialBasRutten]

Nice, love hearing that, liverkick KO!!

[@Eli_skips]

Thank you for this. I’m really trying to self-examine before I access what went wrong. BTW. I’m pretty sure no one wanted to tell you were wrong back in your peak physical condition😂🤣😂 I wouldn’t have😂🤣😂 OSU EL GUAPO!!!!

[@OfficialBasRutten]

Yeah, haha, but you know what? A real friend would say something. So I DID have a few friends telling me "Bas, gotta watch out with.....". Conversations are also funny, people think that we "fighters " take care of our problems by fighting? So funny, appreciate it, thank you!

[@lobby76_]

Hi mr rutten i am Belgian and training to be a security guard. Just stumbled upon your videos and was wondering how to escape a rear chokehold. I have experienced in muy thay but am afraid i will injure my instructor by muscle memory. How can i avoid this? Had some previous vad experiences with that. Bedankt van een nieuwe abonnee. 👊

[@OfficialBasRutten]

I can't explain that with words. Sorry but be safe out there. It's all about what position you are in, standing, on the ground, too or bottom. I will keep making videos with fighting so will add it to me "requests" list

[@lobby76_]

@@OfficialBasRutten thank you so much sir. 👊

[@chasvonplatten1298]

Great video, Bas! Like King David, this is how we become: "A man after God's own heart." Psalm 139 New American Standard Bible 139 Lord, You have searched me and known me. 2 You know [a]when I sit down and [b]when I get up; You understand my thought from far away. 3 You [c]scrutinize my [d]path and my lying down, And are acquainted with all my ways. 4 [e]Even before there is a word on my tongue, Behold, Lord, You know it all. 5 You have encircled me behind and in front, And placed Your hand upon me. 6 Such knowledge is too wonderful for me; It is too high, I cannot comprehend it. 7 Where can I go from Your Spirit? Or where can I flee from Your presence? 8 If I ascend to heaven, You are there; If I make my bed in [f]Sheol, behold, You are there. 9 If I take up the wings of the dawn, If I dwell in the remotest part of the sea, 10 Even there Your hand will lead me, And Your right hand will take hold of me. 11 If I say, “Surely the darkness will [g]overwhelm me, And the light around me will be night,” 12 Even darkness is not dark [h]to You, And the night is as bright as the day. Darkness and light are alike to You. 13 For You created my innermost parts; You wove me in my mother’s womb. 14 I will give thanks to You, because [i]I am awesomely and wonderfully made; Wonderful are Your works, And my soul knows it very well. 15 My [j]frame was not hidden from You When I was made in secret, And skillfully formed in the depths of the earth; 16 Your eyes have seen my formless substance; And in Your book were written All the days that were ordained for me, When as yet there was not one of them. 17 How precious also are Your thoughts for me, God! How vast is the sum of them! 18 Were I to count them, they would outnumber the sand. When I awake, I am still with You. 19 If only You would put the wicked to death, God; Leave me, you men of bloodshed. 20 For they speak [k]against You wickedly, And Your enemies [l]take Your name in vain. 21 Do I not hate those who hate You, Lord? And do I not loathe those who rise up against You? 22 I hate them with the utmost hatred; They have become my enemies. 23 Search me, God, and know my heart; Put me to the test and know my anxious thoughts; 24 And see if there is any [m]hurtful way in me, And lead me in the everlasting way.

[@OfficialBasRutten]

Love it!

[@nobama3468]

tx

[@Malouco]

Bas Rutten el guapo the conquistador of the ta sexys 🕺

[@Aaron-82]

GOD SPEED 🤙🩵🤙

[@MikeCable-hl4gx]

Good works don’t get you into heaven, ask the Pharisees. Christ would never have needed to come here and suffer for OUR sins. Good works will follow true faith but they never have nor ever will save one soul! All have sinned and come short of the Glory of God. Put your faith and trust in Jesus Christ and do good works for the Lord and not for yourself, God should get ALL the Glory.

[@TLPSh0ckW4ve]

bullshit