Johnnie O. Jackson’s ULTIMATE DELT DAY - 4K Resolution! [ FULL WORKOUT ]

[@LRRPFco52]

I met him at NPC Utah last year. He's very approachable, very cool-headed, very confident, and a gentleman. He was a 12B Combat Engineer in the Army. He dead-lifted 771 lbs in Raw Unity Deadlift Competition in 2012, and has competed in Mr. Olympia at least 12 times by my count. Even off-season, he's a beast.

[@KNByam]

Damn, Imagine how different his career would be if he had the legs to go with that upper body.

[@MrButterscotch1]

Johnnie, your size, strength and commitment to the sport is more than enough to encourage me. Keep these videos coming!

[@DontPanicrs]

Delt day today for me aswell, going to try this out. More vids from Johnnie please!

[@motusturgeon4832]

Thank you for the link mutant TV. Love watching all of your clips with him in it. Great workouts and workout motivation. Thanks johnny and mutant TV.

[@joelmurray8630]

Most underrated bodybuilder at the Olympia...judged way to much on his legs which still are pretty much in proportion to his upper body it's more how the insert. Can't get enough of big Jhonny!

[@stevedirect]

Totally agree. I don't think his legs are small, it's just that his upper body is so ridiculously huge. Especially his chest and traps. Also can't get enough of Johnie & think these vids of him training are some of the best. You only have to look at his chest and trap muscles moving as he's training. Enormous, thick slabs of muscle just hanging of him. & those traps just can't get any taller. One of my all time favourite for his traps and chest.

[@taalactief]

holy fck. Johnnie is looking great!

[@gSF95]

Love the way Johnnie trains with that intensity

[@ant2464]

Sick ass workout.. thank you for posting it at the end for screenshots.. I have a pile of these in my phone now..

[@G90p]

Man, this dude has the best shoulders!

[@Jacob-Cina]

loook at the guy at 5:52. he's like "what the fuck"

[@ForeverHardest]

His traps got traps

[@calcifiedbonecollector3222]

the traps on his traps got traps!

[@MyAlex1333]

The traps that he has on his traps got traps🤔💪🏽😉

[@buridoughboy4497]

+Joe Gonzales the traps on his traps on his traps got traps

[@LRRPFco52]

His superior traps are like a monstrous doughnut. His anterior deltoids became their own muscle group separate from the lateral delts. The dude is a beast.

[@miguelsalazar3239]

😂😂😂😂

[@julsdegs7280]

100lbs side lateral? damn

[@sebassy31]

I need this song for my workout playlist.

[@kinslayer1298]

Form Police here!! Sorry I'm late. I got here as soon as I could.

[@twai8036]

Oh man johnny's upper half of the body beats phils any day.

[@EulerJr_]

Agreed!

[@haniko808cero6]

Iron Shaft amen

[@lillhenke9478]

More of this. Nice work guys!

[@nicholastiellet3669]

4K looks awesome!

[@iFightPenguins]

I really enjoyed this vid. Gonna try this out on my shoulder day

[@eldanno222]

nice Video Mutant, great to see Videos of JOJ

[@Vinny016]

Best traps in the game

[@ManosRK]

It's awesome that you have the overall session exercises, sets and reps at the end but you could have done it WAY earlier in your videos! :P

[@jeremykay8714]

best traps in bodybuilding

[@josphellihsilak4588]

London Ste I agree, he was the first BB I really liked their proportions, but I get why he places a bit lower then maybe he should.

[@stevedirect]

Personally think he looks good with obsenely oversize Traps & chest. His whole upper body looks so overpowering and huge. Most bodybuilder a have a "signature" appearance and muscle group that they are known for and Johnnies Traps are so freaky, he kind of looks deformed. Which I think looks awesome. Just imagine what it's like to have upper body like that. He's so huge, he can't move properly. He's almost disabled. All he can do is shrug ridiculously heavy weights in one direction. The guy probably can't even dress himself.

[@5899jason]

Awesome video!!! love the music choice! Plz more like this with all the mutants!!!!

[@MyAlex1333]

The greatest like always thank you man

[@chrislucy1589]

Thanks for sharing Jonnie

[@lecobra418]

Best set of traps ever ! From the back he look like a Cobra

[@clyderamirez108]

great video mr jackson!

[@xanfdezroca]

Veo al camara, al de sonido ..... pero donde esta el que lo moja con agua constantemente? Jajaj Gran Video. Genial Johnnie!!

[@lindokwakhezwane8730]

Ey Johnnie man you need to get back on the Olympia stage in 2017

[@johnathanwoods1223]

will be trying this for delts

[@1234matthewjohnson]

awesome videos!

[@mes66]

what's the song ?

[@TheEnvyops]

awesome video

[@theknifewhisperer5667]

Great Video!! Traps for days!! best of Shoulders since Levrone!

[@Gringo74.]

excellent video.!!!

[@Mentallect]

His legs are/were his only weak point. I wonder if he brought them up to Olympia level. His back is amazing.

[@niknair1355]

5:54 that guy in the background tho

[@TheRealZewkz]

Man you look fucking crazy, simply amazing man.

[@supermegaultraalphaomega]

Johnnie Jackson The Man

[@TJPetr0]

holly shit look at that shoulder pump. my god....

[@thepreservativeshunter794]

best upperbody in the game 💯

[@DbuffedGaming]

I want to know the entrance song lol.

[@THConnoisseur]

Johnnies the man

[@AymenYoung]

the guy in the green shirt is like : i can do that

[@DimiCOB]

Anybody knows the songnames???

[@mancladpaul]

stunning. His traps are awesome

[@soulrebel808]

Inspirational

[@sgfitness1030]

God dam his back is massive!!

[@rokasbud4]

Are shrugs the main exercise for traps? I need some variation.

[@TheMusicBoyz]

I would love the playliste, so I can be a mutant too 💪

[@wutabanger3678]

still waiting for those stringers!

[@wesleyhempoli5548]

OK let's play a game. it's called "count the wrinkles on the back of Johnnie's neck"

[@pascalHenrich]

nice vid, nice music, really like to know the songnamens

[@belaic8559]

Download an app called "shazam" on your smartphone:)

[@pascalHenrich]

+Belaic "no songs found" Bro

[@belaic8559]

Shit😁

[@stevedirect]

anyone know how big johnnies delta & traps are ? Proportionally to physical objects ? They look absolutely enormous in this vid but it's hard to tell ? Are we talking like 10 inch traps ?

[@abelopez9951]

BEAST!

[@oppoh739]

best upper body in the game

[@SylvexDragonskin]

I really want a chest like that. It is best to choose 1 muscle per day and do others and then start anew the next week?

[@nagone11]

His upper body is great, it's his legs that need the most attention especially at his age in the game now. His time would be better spent on his leg game.

[@KalebJanko]

what a beast

[@isaiasrivera850]

great shoulders and really big traps

[@ClaudioVillas]

THE BEST BRASILIAN PEOPLE LIKE HE .

[@UcheIfeNwabuoku]

I used to really be into this bodybuilding stuff in the 90's.

[@haniko808cero6]

now dats a MUTANT..

[@bardinho94]

what exercise can you do if you dont have a hammer strength shoulder press?

[@joshmoore641]

+bardinho94 if you have a smith machine you can use that for shoulder press

[@chbrun34]

How do u get one of those mutant tanks !?

[@imserious2187]

Monster.....💪🏾

[@edwardacevedo8290]

Trapped! !!!!!💪👍

[@imserious2187]

What should u work with your shoulders?, chest or back?

[@5erforlife318]

I guess he Delt with that problem. Lol huh. Anyone get it?

[@nadirmhamdi8218]

i guess he had no traplom with it bro

[@danielmaia3906]

nós brasileiros amantes do esporte adoraríamos esses vídeos legendados no português.

[@samflynn4596]

Finally the word come straight out of his mouth ...I have big chest hah and if if if you did notice I have big traps hah hah hah ...more traps and chest until one day he will drawn in them

[@halloweenlifter4383]

TRICK OR LIFT !!

[@anthonyhill4910]

fuckin love jonnie!

[@cjz74444]

anybody know the song that's playing at 3:26?

[@tattounxx]

WOW !!!!!!

[@WeezyMusic2]

5:51 dude be mirin hard

[@AzerForever1]

favorit mutant , nd bodybuilder hahaha congrats' man

[@k1kk0ssbm]

His traps are so fucking huge because they're doing 80% of the work. Look at that form ffs xD But his pro card and physique speak for themselves tho.

[@zubaye123]

5:40 mirin

[@ramazantatar5725]

final song ?

[@Ap70h2]

Darude Sandstorm

[@5erforlife318]

Why doesn't he compete for Mr.Olympia.

[@matotoole486]

+Mustafa Kohistani He does...

[@5erforlife318]

+Mat O'Toole then why doesn't he win.

[@tearkey1758]

+Mustafa Kohistani small legs.

[@MissionOfInnerGrowth]

+Mustafa Kohistani because he has no legs thats the problem

[@wubi1986]

toooo sweaty !!

[@jirinicvic2219]

intro song?

[@VishalThakur-ps4in]

its bring the madness (excision and pegboard nerds) noisestorm remix

[@Oho159]

why he is still saying that he is strongest pro bodybuilder but he never outlifter Stan?

[@TheHulk7510]

thick as fuark! lol@the lil people in there wearing mutant shirts;)

[@PerthCrawler1]

Stan is the worlds strongest bodybuilder ?

[@artembochkarev8027]

+Tim Kerr Who is Stan? I dont know any Stan on Olympia stage

[@benniejackson3864]

Stan is a powerlifter not a bodybuilder...He does not compete as a bodybuilder.

[@Rolilasx]

Awsome vid, but Johnnie, use a fucking towel man.

[@johnathanwoods1223]

lol

[@ciriusn]

RIGHT!!? that's what I was thinking, ppl don't have to swim in his sweat ffs!!

[@ElvisFerbeyre]

he probably cleaned it after

[@Fabio.FerrariReal]

Mutant for life

[@pizzaDhut]

Those rear delt flyes on 240 lbs!!

[@daverussell8897]

Best traps ever!!

[@galactus192]

He says do full range but doesnt do full range. I dont get it.

[@jaycutler6785]

is this a trapeze? ?!!

[@hououss1081]

sweeet

[@mrBasketcase69]

he about to hurt the camera man ...

[@adamgrainger8464]

those fucking traps omff

[@thejudge7737]

fuckn Traps are beast tho

[@goergeruth8001]

one of the best upper bodies on stage, strongest legs but visually weakest on stage at Olympia

[@tiagosilva-qp7oi]

Johnnie Jackson become pro wrestler

[@rusikmagnum6403]

Че за музон?в начале