⁠⁠OUR HEALTHY MEAL PLAN

[@OfficialWinnersChapelMaryland]

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[@gospelaffairs7141]

I will check it out. Loving husband and Amazing wife

[@feliciaalake2850]

Thank you Jesus

[@olubunmiisiolaotan2718]

​@@gospelaffairs7141i

[@gloriaoe4400]

See Pastor in the kitchen with his wife delightfully and lovingly preparing meals . Men please learn. Spending time and creating memories. ❤❤❤❤

[@bukkyekpenkhiochannel4397]

Please tell them ooo🤣🤣 they think entering the kitchen is only for the women

[@chichinyagonya4119]

Thank you for saying that my dear.... Some men only know how to make money but they don't and will never spend time with their wives

[@oluomo04]

@@bukkyekpenkhiochannel4397 well, not all men are lazy of stepping into the kitchen. I can cook all kinds of ( Nigerian/African) foods and spends hours in the kitchen without stress and in addition I do shopping at the open market too for better bargains too. The Boys in our family are trained to cook and we're better than majority of ladies we grew up together...well done Pastor & Pastor mrs...

[@oluwaseunoni5370]

@@oluomo04 God bless you Sir, i am the better cook in my house and my daughters prefer my meals.....infact I am more comfortable in the kitchen than any other part of the home..... Not all men are kitchen lazy

[@jummaidegri7066]

God bless you both for this. Keep up the work.

[@fortuneenyioma8801]

Pastor Isaac. Your Wife's Dad was my Lecturer in Lagos State University (computer science) also a close father, cos of his humor, love and personality. Send my Greetings to him cos I have long seen him. I love what you are doing here. There is hope for the world.

[@abasifrekebassey8993]

Dr. Omorgbadegun if I'm correct with the spelling. He taught me too in my MSc program. God bless this family.

[@paulineoshipitan4999]

Well done, I love your practicality. My husband and I will start eating healthy too. Both of you are my mentor. I have been following your instructions and my bp is better now.

[@henriettachiwetelu7294]

Praise God!

[@adeoladean3263]

Glory 💃

[@trucelife3468]

Just finished a 21 day Daniel fast, and was gradually going back to how i used 2 eat. I've been here before and gained weight after losing it, so this time i Prayed for help this morning, then opened my messages and saw this video from my sister. It's definitely an answer to my prayers. Thank God, and Thank you pastor. I live in Abuja, how can i get your book?

[@edinyangaenang4212]

You both look amazing. I love how you are changing the narrative of African men. God bless you richly

[@yourbestlifewitheziaha7493]

Such a blessing to have your husband with you on this journey

[@oluwaseunoni5370]

It is actually the other way round Sis....Pastor said he was blessed to have his wife on the weight loss journey with him......if not it would have been difficult for him.....watch E2 and you will hear him say it

[@agboolaolufunmilayo5144]

Dear Pastor and wife tx for working together as a team ..... indeed in your light we are being enlightened to live healthy. More inspiration sir and ma

[@carolnjeri5354]

Proverbs 31 woman wow! Amazing amazing

[@bunmisunkanmi338]

I just can’t love these couple less… Thank you for inspiring me always ❤️❤️❤️🔥🔥🔥

[@MercyAnjorin-cp7ig]

Thanks so much for the great God-given information. You're both highly appreciated. May the Lord continually bless you richly in Jesus name 🙏🙂

[@pamm8014]

Thank you 🙏🏽 You both so very much for breaking it down in simple terms to us. I’m so encouraged.God bless you both.

[@rosemondsolomon7528]

I tell you ? this is amazing am impressed when you eat raw you live more of a healthy life thank you so much pastor and mommy faith God bless you for sharing

[@toyinorry4659]

THIS IS GREAT THAN LOOSING AND BINDING POWER AND PRINCIPALITIES IN D CHR ALL D TIME,GOD BLESS UR FAMILY Jare

[@Mrsmetamorphosis2012]

To God be the glory for the wonderful things he has done. I’m eating raw till 4 and my digestion and headaches are improving. This is a ministry calling.

[@padminis8076]

Praise the Lord Pastor and Mam... thanks a lot for the kind of video you have made...very encouraging and motivating. Not everyone who preaches God's word tells us this...I'm from India and thank you so much. God bless everyone with good spiritual and physical health. All the very best for you future videos dear Pastor

[@edinyangaenang4212]

I love how your wife is beaming beautifully

[@wegoall9188]

I pray EVERYONE do their own research concerning raw food diet vs. carnivore diet. God bless our brother and sister in Christ. 💞RESEARCH, RESEARCH, RESEARCH! 🙏🏾🙏🏾🙏🏾

[@Success_writes12345]

Waooo I'm touched and blessed. Surely this is 3Jhn2 ministry. God bless you PASTOR Isaac and AYOMIDE Oyedepo for this practical spiritual training

[@endowmentfacilitator1207]

Wow!!! That's great Pastor👏👏👏 welcome on board, been placed on plant-based diet by divine direction since 2017. What a great change in my health, since then, I've never looked back. Noli P, 🇿🇦

[@Jojo111]

Love 💗 my Pastor and First Lady More grace Pastor Isaac and Mrs. OYEDEPO

[@funmilayoadetunji8376]

I love this coaching. Please more of it.

[@graphikcreativezone]

My Pastorrr!! Yes! i really appreciate your household ! Thank you so much for helping us with pratical things in the body of Christ !

[@baobabafrikaner4757]

May both of you continue to go from glory to glory in Jesus mighty name. Thanks so much for the enlightening.

[@olajumokeadenike69]

Thank you pst& pst Mrs Isaac. I love u.

[@ogechukwuchinedu1366]

Kale is in Abuja. It's in orange market

[@aliceenyenihiankwai1552]

I love what I am seeing . The salad looks very appetizing, attractive and I am sure nourishing. I will definitely put this into practice and thank you for sharing

[@evelyntagbo1865]

I am so blessed by this video. I could see some aspects I am missing in my own effort to get my family and I to eat healthy. Going full length as shown here will take discipline and resources but it will worth it. God I need help. Thank you so much my pastor and my dear sister.

[@toyinadebiyi779]

@ Pastor Isaac and wife ...thank you both for sharing. Please can you go to share recipes based on the our African foodstuff. We have our eba, Semovita, yams etc. Meanwhile, including any type of simple preparation for the common man is appreciated. Watching out for more episodes

[@onyinyeuche2339]

He's talking about eating healthy not eva and starch ..he talks about escaping diabetes and hypertension not running maggi kitchen

[@REETAMSHELIA]

Celebrate you sis, i think he said from the beginning of the series that he took out those food groups (carbohydrate) bcos of the ailments he was dealing with then.

[@nancydecorce6467]

This is beautiful. I love this. Thank you Pastor and Mrs Isaac Oyedepo

[@WomanofZion953]

If someone has nut allergies they can't use any milk made from nuts. They can use oats milk, coconut milk, or rice milk

[@janembah9621]

I really appreciate this. We need these healthy foods. Good job mama AY, and pastor Isaac. Thank you ❤️

[@rubydavid1665]

Wow! This is awesome, this can only be the act of God. Bless you and bless you and bless you ❤️ ❤️

[@bukkyekpenkhiochannel4397]

Thank you ma and sir for sharing.. Fresh grace 😊...

[@toyinadebiyi779]

Please let the camera zoomed closely on the ingredients. Names can be confusing or not common. Looking at the pictures closely would help .

[@aiyegbajejeomotayo2711]

YES. You are right, the camera is too far from the meal

[@leahotieno5289]

Happy to see Pastor Isaack with his wife preparing heathy foods and drinks God bless you we even need these ones in Kenya to thank you Leah frm Kenya

[@gracedtv6587]

Awesome. Thanks Sir and ma for this Video.

[@lezzymcgill7662]

I love a good kale salad daily but with oil free dressings or no dressing Daily smoothie with kale or thick leaf calaloo Or beets & carrots smoothie

[@alabicomfort2792]

God bless you for sharing thiswith us Godbless you

[@adeoluwagbenro8422]

l love you both. thanks for unveiling this secret. more grace in Jesus Name

[@kevweegbegbedia2056]

I really appreciate this. GOD bless you both. Thank you for being a blessing.

[@prelifegoeson7058]

Uhm yummy yummy that's my favorite breakfast but without ginger for hbp. I love everything here. Kale is perfect for me every meal. Kale is energetic vegetables

[@REETAMSHELIA]

I love this series... Very needed. Enlightening and transforming. Thank you so much, God bless

[@larao8879]

God bless you Sir and Ma, I look forward with great delight to your videos, we are blessed to have you, keep doing the good work, the Lord is your strength, more grace in Jesus mighty name

[@larao8879]

I am already planning to imbibe this for lunch, I dont have raw beets so I will make apple, banana and kale salad with salmon

[@21214GlobalArchitect]

This is awesome 👏 and healthy Thank you Pastor

[@feliciaterrygume3898]

Thank you sir/ma. God bless you for this video.

[@stacyanan23]

Health is wealth. Thanks Pastor Isaac and Ayomitide

[@Mrsmetamorphosis2012]

We must continue to serve the daily needs of our people. Serving tables👩🏽‍🌾

[@johndargbeh700]

I am watching from my hospital bed..the doctors say l have gallstones as u know all our food ..if we learn to eat properly help our digestion.. please if there any information that you have on gallstone and a diet I would appreciate it thank you and continue on with your good work with helping us to learn to eat better

[@okekestella2726]

Pastor Isaac your a big blessing

[@adebolajaiye-ojo9813]

I love this! Thank you both! Remain ever blessed!

[@bunmyadeeko9388]

You can blend the dressing in your vitamix blender, it comes out really good. l put in the refrigerator and use for one week

[@DennisAfortukpe]

God bless you Pastor Isaac and Ayomitide.

[@odsalva8385]

So blessed by this. Thank you pastor!!

[@favouriniama]

Thank you so much for sharing this. It's been totally helpful. Please you mentioned that you would speak on intermittent fasting also. Thanks again.

[@favouriniama]

@@thedenhealthandwellness Thank you so much 💃🏻

[@makatannaemeka9444]

3d fit I like ds teaching,, more grace sir

[@florenceogunnaike1543]

Love you both for what you’re doing in body of Christ. Looking forward to more of this . Thanks. Stay blessed.

[@brightsakala8281]

Powerful Pastor Isaac you're indeed called and a true Servant I really learn alot from you

[@blackspider1405]

I've just begun my journey. Thank you for this. It is helpful.

[@Corine_Williams]

Thanks so much 🇹🇹

[@adedapotaiwo5297]

I need deliverance from my wife’s jollof rice,I woke midnight to still go and eat more after having it for dinner.i dey add back oo.😥

[@pastoradaku5760]

Lovely. Blessings from Nigeria.

[@waleadeyemi5425]

This is inspiring. Thank you sir and ma

[@amenhallelujah9019]

Awesome, thank you so much ❤️

[@lolaomobaba]

Wow. This is great. I love this video. You make my mouth to salivate.

[@chichinyagonya4119]

Congratulations sir and Ma'am

[@jeannezeko668]

God bless you both pastor and wife

[@senajemima4134]

I just made the smoothie. Soo yummy 👍. Will make the other recipes too. Thank you 🙏

[@etheltaylor729]

Great presentation. Thanks so much daddy and mommy for sharing.

[@kurlinespeaks]

I really enjoyed this

[@rosemarielyons753]

I love the unity with you and your wife,read the book Ministry of Healling by E.G White very interesting,helps with other information. Love you all Pray God will bless you all.

[@OsariemenO]

Thank you so much for sharing this recipe, can you please show us some recipes for kids as well?

[@LGMI9]

I just subscribed Sir and ma. Love you both.

[@aburbemsenabraham7649]

I love this and thank God I found it. I've already subscribed to the channel and I hope to begin to put to good use all or at least some of the information gained here. Thank you, pastors.

[@chikigaelle6039]

I do alot of smoothies as well and trust me it's great

[@TwinsUnidentikal]

Winners pastors and leaders should come an see their Seniors pastor son in the kitchen with his wife...he learnt it from Home...

[@lilyomeoga844]

Good job my people

[@HallofKnowledge]

Bishop must hear this.

[@serenachoo8149]

Great sharing! Amazing healthy whole food! Keep it up!

[@davidgodwin7076]

Thank you sir and ma for taking time out to teach us these things

[@henriettachiwetelu7294]

God bless you! Especially for the substitutes

[@princesseki]

God bless my Pastor & my surest coach Ayo🙏 her smiles kept me watching till the end🤣 but of a truth, I sincerely do appreciate this openness to us especially that salad recipes👌👌👌 God helping us as we will put this to practice and live with it. But with 101% DISCIPLINE the results will show👍 Coach Ayo you opened my eyes to know the beets can be eating raw as against juicing it✅✅✅ I have learnt a lot…. The walking 🚶‍♀️🚶🚶🚶 exercises has started💃

[@chiomaamaefuna6554]

Well done!👏

[@rccghopmidland5419]

Wow, wow, this is beautiful thank you

[@ronadionneful]

I'm trying that salad very soon!

[@feliciaakpanagodfrey8630]

I love the lesson, just that most of the items are not found in some part of the Africa country

[@olawaledavid5314]

Thanks Pastor Isaac for this insight. I have always loved your sincerity and frankness.

[@adaezeezeka5865]

Good one,there! Thank you to you two and God bless!🤩🤩

[@chinonyeremekeleme3168]

We thank God for your determination, I convet it. Am one of the daughters of the prophet (Dr David Oyedepo) the servant of Jesus. However, I want to know where I can get the book your wife wrote in line of this information. I believe we have responsibility of our health as we prosper spiritual. Thank you for coming up with this lesson. May the Lord continue to shine His face upon you, family and ministry.

[@21214GlobalArchitect]

Stevia as a sweetener is also good if you are diabetic Thanks love the recipe

[@azuyam542]

I will watch this again because the names and scientific words are many to grasp at once! 😆 😆 Thanks coach and look at my Pastor...gentle student 😆 😆

[@marilynm.8692]

Thank you pastor and Mrs oyedepo for sharing. God bless

[@azuyam542]

Can one store this smoothie in refrigerator/freezer for maybe for 3 days usage or must this be done daily?

[@azuyam542]

@@thedenhealthandwellness makes sense ..tnx.

[@baobabafrikaner4757]

@@azuyam542 I think it's better to prepare the one you can take at once, and I believe Keeping it inside freezer for day 2 is also good but not day 3.

[@florencelyam8096]

Amazing family,filled with God's love.I will try the smoothie at home.May God bless ur home.

[@philomenaehikioya9579]

Thank you for such a wonderful presentation

[@zoommi4874]

This is awesome, I need to change my diet

[@janetchimutafu5112]

Amen, may God bless you and your wife Pastor

[@tuaseruth5527]

Wow 🤩 I am loving this. Thank You so much for adding more purpose to live. I am on my journey to wellness.

[@cidroperrez5546]

Wow I have been enamoured watching this episode! The salad looks so lush. Well done love your chemistry and positive energy. I am definitely ordering the Recipe Book Watching from London England 👌🏾

[@deborahagyekum-boateng6526]

This is lovely

[@ayobfade8250]

With high fiber in chai seed, it's in filling and healthy

[@patriciagreig368]

VERY Good. I eat salad without dressing less oil and salt your choice.

[@margeadesanya1569]

We don't measure in Africa. We still make the best recipe. Thank you ma'am

[@serahmunthali213]

This is very encouraging! Thank you pastor!