Older Adult Step Routine: Slides & Twists w/Jesse

  Рет қаралды 138

Jesse Swoyer

Jesse Swoyer

Күн бұрын

Пікірлер: 3
@robertchandler3914
@robertchandler3914 6 күн бұрын
Excellent workout. I think I'll make your workouts a part of my 2025 routine.
@jesseswoyer
@jesseswoyer 6 күн бұрын
Lofty expectations for me my friend😅😊
@victorkresge7554
@victorkresge7554 5 күн бұрын
Great workout Jesse keep up the good work. Thanks
How to Walk Properly -Top 10 Tips with Todd Martin MD
13:36
How to Walk Properly -Top 10 Tips with Todd Martin MD
Todd Martin MD
Рет қаралды 1,4 МЛН
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
2:46:13
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
Healing Active
Рет қаралды 20 МЛН
Do you love Blackpink?🖤🩷
00:23
Do you love Blackpink?🖤🩷
Karina
Рет қаралды 22 МЛН
Players push long pins through a cardboard box attempting to pop the balloon!
00:31
Players push long pins through a cardboard box attempting to pop the balloon!
Daily Viral Brief
Рет қаралды 40 МЛН
伪装成一棵树整蛊妹妹，结果妹妹当场怀疑人生竟要揍我？【两只马儿-恶搞姐妹】
00:57
伪装成一棵树整蛊妹妹，结果妹妹当场怀疑人生竟要揍我？【两只马儿-恶搞姐妹】
两只马儿—恶搞姐妹
Рет қаралды 4,5 МЛН
За кого болели?😂
00:18
За кого болели?😂
МЯТНАЯ ФАНТА
Рет қаралды 3,2 МЛН
3 Best Qi Gong Exercises to Reverse Aging
7:32
3 Best Qi Gong Exercises to Reverse Aging
Holden QiGong
Рет қаралды 1 МЛН
Standing Exercises for Older Adults
16:16
Standing Exercises for Older Adults
Dartmouth Health
Рет қаралды 2,4 МЛН
Improve your Balance in 5 minutes!
6:05
Improve your Balance in 5 minutes!
Move it or Lose it UK
Рет қаралды 2 МЛН
Are Planks Useless? Must See For 5 Minute Real Time Option.
15:20
Are Planks Useless? Must See For 5 Minute Real Time Option.
Bob & Brad
Рет қаралды 194 М.
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 237 М.
How to Improve Balance - Seniors and Beginners
10:24
How to Improve Balance - Seniors and Beginners
Upright Health
Рет қаралды 562 М.
7000 Steps Walking Workout for Seniors & Beginners, Low Impact
54:29
7000 Steps Walking Workout for Seniors & Beginners, Low Impact
yes2next
Рет қаралды 329 М.
Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- Mobility
7:32
Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- Mobility
Naomi Gottlieb-Miller
Рет қаралды 600 М.
Prevent FALLS with These Simple Balance Exercises for Seniors and Elderly Adults
7:50
Prevent FALLS with These Simple Balance Exercises for Seniors and Elderly Adults
Criticalbench
Рет қаралды 296 М.
30 Minute Full Body Chair Workout For Seniors
36:31
30 Minute Full Body Chair Workout For Seniors
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 520 М.
Do you love Blackpink?🖤🩷
00:23
Do you love Blackpink?🖤🩷
Karina
Рет қаралды 22 МЛН