Olive Oil Is "Better Than Ozempic” - Bryan Johnson

[@SweepTheLeg2023]

👊🏼🤔 Having sex on a regular basis improves your memory. I wish you all a happy healthy 2016.

[@HalfAryanHunterGatherer]

😊 Happy Halloween

[@SweepTheLeg2023]

@@HalfAryanHunterGatherer 👊🏼🤣😆

[@green90s]

This comment actually made me laugh out loud, thank god I live alone. Happy Easter everyone

[@Secret_Squirrel_Scottishgamer]

Improves your memory makes your eyesight worse...👀

[@yoosherbthekid464]

Yu win D unterwebz 2 dae

[@bo1g3r]

This is the difference between the guy who reads the scientific studies vs. The guy who has someone else tell him about them

[@JamesBigzyPotter]

Well they're two different actions!

[@ericshuty2564]

Eating in a caloric deficit and taking a long walk is also better than Ozempic...

[@matthewgerman1618]

for appetite? lmfaoooo

[@thomasrosendahl2783]

Heavy weight training is 10 times better, burn more calories while building larger muscles. And adding a more intense form of cardio like swimming, would tone your body even more.

[@catalysts94]

@@thomasrosendahl2783 lots of people have to start somewhere. walking in a deficit is great for being a few hundred calories into a deficit.

[@ordinaryretrogamer6944]

​@@matthewgerman1618fuck hunger, be a man

[@ChrisM-h5u]

​@thomasrosendahl2783 taking a long walk burns more calories than lifting weights

[@WakeUpUniverse66]

9/10 Italian Moms recommend it.

[@BeatPOWERvomPowerhof]

but they do not look the part.

[@End_Zionism]

@@BeatPOWERvomPowerhoflack of training, hormones, having children, lots of delicious carbs

[@trantorthetroll8768]

And all of them are out of shape

[@nikos4677]

Someone has to consume all that Italian olive oil

[@unstoppable5357]

Most italians are in good shape.​@@trantorthetroll8768

[@ginooooo]

Definitely this guys most difficult podcast

[@tatuco8]

Whys that?

[@Myemnhk]

​@@tatuco8because Derek actually understands the science of these topics in detail. And clearly this guy doesn't.

[@halodregs]

Derek is way too polite in this video

[@ginooooo]

@@tatuco8 Derek picked him apart

[@ButteredPecan17]

@@ginooooo in what ways? What were the topics that Derek crushed him on?

[@dr.eldontyrell-rosen926]

Don't tell Diddy

[@Okillydokilly69]

Extra virgin ☠️

[@dr.eldontyrell-rosen926]

@@Okillydokilly69 damn 😂

[@duncanleckie5639]

oh shit 🤣

[@teddy.rose.88]

He already knows

[@Manameisjeffzz]

Lmao

[@Ckwon117]

this guy is so clearly used to talking to people who are not as intelligent and focused as mpmd. "What do you think is the mechanism that makes it work?" "well i was just being cheeky"

[@marcelmarshall4240]

Is Derek a Doctor or formally-credentialed/educated in ANY of the subjects he speaks on?

[@loganjudd3082]

He isnt, but 90% of the absolute smartest people on the fitness community are totally self-taught. Its up to you to determine if they are providing you with high quality information that makes sense to you :)

[@iamtheahlenius]

If the last 4 years haven't taught you that credentials alone are not a sufficient metric by which you should judge the quality of person's information then I don't know what to tell you.

[@yoshihorror1948]

@@marcelmarshall4240ah - a fool

[@dukekessler6292]

​@@marcelmarshall4240credentials have their place but placing so much importance on them is the logical fallacy of appealing to authority.

Johnson's Olive Oil vs. Mike O'Hearn Duck Eggs

[@anseljohnson9954]

this make me go tee hee

[@richardbreeze7898]

Johnson is a smug little elf laughing all the way to his gigantic bank account.

[@MostAlpha]

😂😂😂😂😂

[@ratgreen]

Was the 5 pounds lost because consuming lots of oil makes you shit more

[@FPSJesus]

Diarrhea was also my first thought when they lost weight despite taking in more calories.

[@doublem1nt]

That reminds me about a drug called Alli, been around forever. My pharmacist mom would laugh because it prevents the absorption of fat from the food you eat, but you end up with the gnarliest wet shits. She’d mention the users would need diapers when they farted 😂

[@holistic_holidaze6469]

only make u shit more if ur body isn't use to eating fats...

[@lSHRAPNELl]

You do shit more Robert! It do go down

[@serban2139]

@@FPSJesus but did they take more in? I don't remember exactly, but perhaps having the oil made them eat less generally? They had to measure better or continue studying this.

[@abewilcox4560]

Derrick so badly wanted to tell him "you can't go against thermodynamics"

[@jjjjunya6977]

its crazy that people will try to continue to try and disprove thermodynamics, like humans are somehow the only thing in the universe that it doesnt apply to.

[@iamfuckingyourwaifuandther2743]

@@jjjjunya6977 Maybe the oil makes the thermodynamics bigger and harder.

[@cherubin7th]

@@jjjjunya6977 No thermodynamics is a strawmen. There are so many ways how it can work, like less appetite less foot, or more spontaneous movements etc.

[@joefishtale]

Extra virgin olive oil tends to be harder to open.

[@TheRedAnvil40]

gotta pop the cherry some time

[@cbv7207]

You're so painfully unfunny

[@catcat2607]

You’ve got to take it to dinner first

[@yulzeworth]

This guy has mastered the art of speaking around the point.

[@chrisnarnos]

I've been eating exactly that kind of olive oil for years (we have our own olive trees which we harvest early, cold press, not use pesticides etc...) and I'm still overweight because I'm not in a calorie deficit. evoo tastes great, but it's not a weight loss tool. It's part of a healthy and tasty diet.

[@Smegmalicious]

After watching this I somehow ended up buying a used car

[@dlmsarge8329]

Great comment!

[@MpMan-w5d]

I hope its an old toyota

[@dakotasonney2142]

​@@MpMan-w5dme too

[@donovan4222]

@@Smegmalicious was it a blueprint used car

[@pablowentscobar]

I've been a professional chef for 25+ years, no one actually prefers aged wine. People say they do because it's expected, but I've done countless wine tastings and about 95% of the time people pick a younger wine as there favorite when blind tasting. I have no idea why the "wine gets better with age" BS started. It may be a year old or less is better then fresh wine but anything more is not.

[@s.k7770]

There’s definitely a sweet spot and it depends on how the wine was made.. definitely certain wines that excel when between 10-20 years old. Longer than that it’s usually just a fun experience and not about having the best taste

[@Saddles_N_Sauvignon]

As a Somm I disagree. Ive pulled extremely expensive small production Napa Valley wines for people, and then 25+ yo Riojas, Borolos, Super Tuscans or even Rieslings and had many people prefer it over the young bold, heavily structured stuff. It really depends on the wine tbh. Some age absolutely beautifully.

[@dahlinaguilar6056]

This guy is literally an alien trying to blend in, glad Derek is just like “okay…”

[@jankowalski6691]

Guy in other podcast didn't buy it neither. To be honest I don't believe in any miracle pills but I don't really believe in anything coming from mainstream media. This Ozempic trend is going to end badly, mark my words. We just have to wait and there will be people coming out saying what disastrous effects it had on their bodies.

[@RescuedogsItaly]

I work on an olive orchard here in Italy. Its all organic, 100 percent biological with no pesticides or chemical fertilizers. The owner of the property told me less than 3 percent of Italy has the biological seal on their olive orchards. Most prefer to spray chemicals and use chemical fertilizers because the harvest increases exponentially. This is way so many people dont care to produce biological olives because there is alot less money involved in the harvest and most businesses prefer to make more money.

[@KOSMOinfinite]

You do important work! We need more of this.

[@WaterspoutsOfTheDeep]

I want to know how someone can consume REAL extra virgin olive oil 15% of daily calories because real extra virgin is VERY intense peppery...

[@RescuedogsItaly]

@WaterspoutsOfTheDeep we just put it on some hot bread with butter its actually delicious. I mix mine with hot peppers and pour that on my pizza or pasta. So many ways to consume it .

[@username----------]

Able to tell us a brand that uses that olive orchard by any chance? Or is it a smaller, artisanal type of thing that you can only buy locally?

[@graphics5654]

Interested about the companyname sir

[@perrottarober]

Derek will not be bull shitted sir. Dudes out here touting weight loss from his product and can't even speak on its mechanism of action.... sketch

[@erics.5785]

Pretty standard in this business

[@LLANTALOBOTOMIK]

He is a scam artist, worst part is how overprice by 10x every single product of his bluecrap cost.

[@OnlyThe1Son]

@@LLANTALOBOTOMIK he isnt really hawking off his products though. thats not his business model.. 1. he is a billionaire already.. its not like he needs the money... sure he probably wants to generate money, but he isnt a snake oil salesman .. olive oil is a global product since 10.000 years.. anyone can buy it and drink it.. as an Italian I knew uncles who would do shots of it back in the 70s... when I asked them as a kid why, they said.. its good for the skin.. literally.. a SHOT.. in a shot glass.. brian is doing human experiments on himself.. to record the data for the world to use for free.. you wanna buy his products.. buy them.. he probably doesnt care..

[@MUGEN666]

@@LLANTALOBOTOMIK this guy has been put on blast by every news station imaginable for years. if he was scamming people, every drama youtuber on the planet would've made 100 videos by now

@@OnlyThe1Son He sells his own olive oil and supplements at above-market rates.

[@EmranAmin4]

Derek did an amazing job on asking for the specifics, without coming off as antagonistic (even though that would have been okay as well) , journalists should take note

[@okaySam]

Thought the same. Journalists (and honestly other podcasters) should do the same.

[@paxromana1982]

The look of “dude your so full of shit” on Derek’s face is priceless 😂

[@MUGEN666]

i think you're looking too deep into it, if the guy was that full of shit derek wouldn't even platform him (ex. liver king)

[@amazin7006]

Derek literally looked up the study right in front of him and agreed that Johnson is correct what are you talking about lmao. You see what you want to see

[@gngrblls2thwall]

@@amazin7006he had already made Brian walk his claims back so far at that point, agreeing to what was left didn’t mean much.

[@Gus24823]

Are we listening to the same clip? He literally did not agree at all he just restated the study results then proceeded to ask Bryan questions about the mechanism which Bryan couldn’t give an answer to. No sane person with an academic background can read a single paper and make a solid conclusion based on that. I STRONGLY advise you to watch a video on critical appraisal of scientific papers instead of blindly believing what Bryan is saying.

[@amazin7006]

@@Gus24823 What do you mean "blindly believing what Bryan is saying"? You literally just admitted that he wasn't saying anything. How can you believe something that he isn't saying?

[@slapaho1234]

Very good with calling bryan out, but respect to him as well, he must be aware that he's outclassed here

[@bigspicydad8970]

I dont think brian is a very academically inclined person

[@StephenNetherton]

Seems to think Occam’s Razor is the same as Post hoc ergo propter hoc.

[@craigkincheloe7779]

No, he is dumb as a box of rocks. It was dumb luck that he was one of the founders of Braintree which sold for a mere $800M.

[@amazin7006]

​@@StephenNetherton Occams razor and post hoc has nothing to do with any of this video at all. He is simply saying that the studies suggest X, but he as a layman cannot give a conclusive statement, as is the case with pretty much 90% of science. For example, we don't even know the exact gene that determines someone's height, or even the mechanism that it works, we can only suggest that MAYBE its a certain gene that MAYBE works a certain way. That is not occams razor or post hoc anything, you are clueless.

[@turul9392]

​@@amazin7006Thanks. Very well said. People throw big words around like kids playing with Lego.

[@horseios3655]

@@amazin7006 mate. we know height is a polygenetic trait. and we know the genes which contribute to it... stop with ur non sense. Brian is definitely not scientifically inclined or intelligent at all. Fat loss ONLY occurs through burning more calories or consuming less. Derek clearly tried to get Brian to answer the mechanisms behind the weight loss seen in the study, and Brian just fell flat on his face. A scientifically inclined person would have at LEAST come up with a hypothesis.... instead, Brian just says "dunno... still...olive oil makes you lose fat though... better than ozempic...". Quite aggravating to say the least.

[@MikeBarbarossa]

" you need olive oil, but the only oil that works, is the oil I just so happen to sell on my website"

[@unstoppable5357]

You can easily buy from farmer's market.

[@thegroup2guy455]

If Bryan could just explain why his hairs purple whilst saying he doesn’t dye it that’d be great

[@theman0015A]

Uses some sort of beet type of natural dye. Not actual dye

[@MikeBarbarossa]

His teeth are also pruple, maybe from eating too mnay blueberries

[@okaySam]

It's not dye but some topical that's supposed to increase hair growth. I think he would dye his hair properly, if it was important for him to fool everyone.

[@donovan4222]

@@thegroup2guy455 if he only cares about health and longevity, why does he dye his hair or use topicals at all? Those are purely cosmetic things that don’t affect health.

[@sychophantt]

I drink nothing but olive oil for lunch for years. Lost a ton of weight, blood results great, skin hair etc

[@aloneafterhours9969]

How many calories is your daily olive oil consumption?

[@DeCapitanOG]

Athletes eat mcdonalds for years. They have great blood results, skin, etc.

[@sychophantt]

@@DeCapitanOG not white ones

[@sychophantt]

@@aloneafterhours9969 one BIG mouthful

[@Starjuicer]

@@DeCapitanOGNo they don’t. Anybody who is worldclass stays with good nutrition and that’s not McDonalds. Only time is in a foreign country when you don’t want to get a bad stomach right before a tournament/competition (if you didn’t bring your own food which a lot of them do) What McDonald’s actually do well is making sure none of their clients can get food poisoning from their restaurants. So safety wise it is a last resort, but not a regular thing.

[@zarathustra007]

This guy just come across as a snake oil salesman

[@nomdeguerre8464]

Extra virgin snake oil!

[@lisanadile4688]

I had diabetes and genetically high cholesterol (300). I ate well and weighed 130. I had a heart attack six years ago. I went on Ozempic and in a year I was prediabetic and my cholesterol was 110. I believe it has saved my life.

[@durrantmiller8810]

Glad it has worked out so well for you. I know a lot of people like to antagonize Olympic but it really is good at what it is supposed to do

[@Dracon7601]

Its just a good medication but people have this weird morality thing about losing weight, that if you don't do it the exact right way it's somehow wrong.​@@durrantmiller8810

[@dwbpqfpg5929]

Higher overall cholesterol levels increase life span. Lower cholesterol levels aren't as good as the modern medical system claims it is.

[@fukusamon4277]

​@@dwbpqfpg5929depends if its low density cholesterol. In fact depends on your genetic baseline or in other words your baseline tolerance for cholesterol.

[@durrantmiller8810]

@@dwbpqfpg5929 please provide evidence for that claim

[@kevonn5622]

how can Bryan possibly know which 6 EVOO factors to look for if he doesn’t have even a guess as to the mechanism of action for several effects?

[@TheOnlineMarket]

isnt it better to just have fresh olives if its so hard to find good evoo?

[@polysaturated]

I was wondering the same, fresh organic olives sound like the better choice although it may be the oil concentrates the useful compounds. It’s definitely better than fake olive oil which is a major problem.

[@vik1837]

Getting served Johnson’s olive oil ad before the clip is A tier marketing! Grifting is strong!

[@TheAcolossus]

Derek interviews Count Dracula

[@og666]

i wonder if this guy sells olive oil?

[@mwilliams9011]

I'll say this for Brian and his claims ~ every year to retain my driver's licence i have to do blood tests through my endocrinologist. Every year my cholesterol creeps up and they pressure me to take pills. This year my cholesterol had dropped from low 7's to high 5's. The only change has been the high quality olive oil

[@muffy_bunz]

There's a reason why we don't base clinical/medical decisions on one case report.

[@theman0015A]

​@muffy_bunz Do you think Olive oil is bad for you?

[@mwilliams9011]

@@muffy_bunz ummmm I think you're leaving out Brian, which makes two case reports friend-o

[@volos_olympus]

@@muffy_bunzIt is not even a case report, it is an anonymous internet anecdote.

[@durrantmiller8810]

​@mwilliams9011 case studies are not used to create clinical treatments. case study is the starting point for hypothesis if a hypothesis and then that hypothesis is tested using cross sectionals, cohorts, or most ideally randomized control trials. Case studies on their own are not to be used as evidence for widesweeping recommendation

[@yogibighouse1]

But you have to buy his olive oil.

[@neven8ivan]

Actually you don't. Just buy a good quality one. Kirkland brand was tasted and was 99.5% pure

[@duncanleckie5639]

you don't ....but try to find one thats properly tested as max useful. Worse many brands make false claims that they're EVO.

[@TyeMitchell-s5s]

@@neven8ivantasting isn’t testing

[@soggybiscuit6098]

Bro has never said you have to buy HIS olive oil. His claims on it is that it is pure and tested, thats what you are paying for, trust and purity. Its ONLY olive oil. So yes you can source your own gutter oil if you so wish, good luck

[@theman0015A]

He has never said this, there are plenty of great olive oils.

[@slukass9631]

Clickbait Johnson

[@JMyers91C]

"I don't don't remember why olive oil is so effective. Lets pull up my study to see what I wrote down." Wtf is wrong with this guy? This isn't his first podcast. lol

[@jordanlouis2554]

Derek seems exhausted by Bryan’s shit

[@brendanj1124]

Its probably something to do with the vitamin E levels in EVOO, it helps improve cellular respiration , can help clear amyloid plaques with omega3/fish oil combined (plenty of NIH studies to back this up) which all help increase mitochondrial efficiency not to mention omega3s help reduce stubborn/grey fat cell metabolism . All these combined is reasons to maybe look at exhaustive dietary changes before ozempic . The fish oil thing alone can increase weight loss by more than 10% but of course even with fish oil/omega3 and vitamin E - have to be careful to not overdo it with oil/lipid soluble vitamins as they can accumulate an cause organ damage in some cases

[@cryptidian3530]

I am so tired of KZbin becoming crowded with these self proclaimed "health gurus" offering people "health hacks" and preaching their own personal gospel about "the best way to...".

[@FPSJesus]

Why does it have to be olive oil and not eating olives themselves?

[@duncanleckie5639]

Porbably need to eat a crap load of olives to get 45ml/day plus their loaded with sodium. still they're healthy in small amounts

[@FPSJesus]

@duncanleckie5639 They're about 15% fat so around 300g. Depends on the variety though. I forgot about the high sodium but that comes from brining them to remove the bitter taste. Avocado fat is similar to olive. Avocado is also around 15% fat and 300g of Avocado seems far more plausible. I was curious if he had an answer to it needing to specifically be the fat rather than whole food beyond selling olive oil.

[@everythingman798]

I swear I didn't know why but eating olive oil kept me skinny. I thought I was going on a bulk that month but that oil gave me so much energy and now I'm learning more from this pod on why I couldn't gain weight. Butter was a whole different story lol

[@FPSJesus]

I've read about coconut oil having a thermogenic effect so wondered if it was something like that.

[@Namenotneeded470]

This can't be true. It has to be his super special brand of olive oil. Didn't you hear?

[@theman0015A]

​@Namenotneeded470 He has never said that one time. I get that you hate him but you're just making stuff up. He has repeated any high-quality Olive oil is good. He needs to specify this because the US literally feeds trash to its population. You can find a decent one in nearly any store.

[@matthenley3886]

Eating olive oil didn’t keep you skinny and you can gain weight eating it.

[@GaryMLive]

These two are a match made in heaven haha We need a separate weekly podcast

[@trantorthetroll8768]

You know what else is better than ozempic? Working out and eating clean diet with adequate protein.

[@donovan4222]

Ozempic could help an overweight person do those things

[@seanwilkins1711]

wow what an enlightened take

[@HahaDamn]

Red meat and saturated fat - literally drives satiety, but every nutjob health advisor recommends an impossible to maintain diet

[@Unknown-ur8qm]

@@donovan4222 ozempic does nothing but force you into a calorie deficet, which a overweight person could do.

[@85ggk]

Wow that’s so mind blowing…. I’m surprised no one ever thought of that

[@danielutkin]

Genuinely surprised how clueless he seems during this interview. Taking out the phone with shakey hands was not a good look 😬

[@yo25999]

Derek is running circles around bryan. Bryan sounds like a tolder when speaking compared to Derek.

[@GlorifiedGremlin]

I've been calling this dude a fraud from the beginning. He showed up out of nowhere, he cites studies that peer reviews poke tons of holes in, he doesn't produce his own peer reviewed scientific studies, and he often uses incorrect language and big sciency sounding buzzwords and is sometimes just flat out wrong. The dude *literally* sells snake oil (his brand of olive oil)

[@MUGEN666]

6:49 his hands didn't shake

[@SpaceMarine113]

are we looking at the same interview? what have you been smoking?

[@donovan4222]

@@danielutkin he’s a marketer selling a product, nothing more nothing less

[@jacobwhicker8423]

Haha love the sponsor being bryan selling his own olive oil just so he can say "evoo" a couple more times cause he thinks it makes him sound hip and cool

[@jaegerarthur6718]

evoo just means extra virgin olive oil...

[@mikewalkow1860]

If it worked that well people would have been doing it and losing weight. And they arent.

[@YMH420s]

Baby oil, or olive oil. Is this code?

[@Jimmy-Legs]

Code for what?

[@YMH420s]

@ you tell me.

[@Jimmy-Legs]

@@YMH420s I don’t know, that’s why I’m just asking.

[@xelaander8429]

Grow up

[@polysaturated]

The study compared evoo to soybean oil which is terrible. Bad choice of Placebo, unfortunately that happens a lot.

[@BearApps]

If this is serious he would be publicly publishing test results from other brands and not trying to shill his own product exclusively. What a load of crap.

[@MccZerk]

Does it matter if its consumed heated or raw? i.e. used to cook with it or direct tablespoon.

[@duncanleckie5639]

Raw I suspect, heating probably increases oxidaisation of the good stuff.

[@sigmamalegrindset132]

do not cook with any oils honestly.

[@TimberWulfIsHere]

Damn, we got Derek's morning voice at 8:00 before GTA 6.

[@hastur3201]

Wtf was that 😂

[@tk75jo]

I read about a study comparing straight carbs and butter+carbs and olive oil+carbs on insulin levels after a meal a while back. Insulin on straight carbs or carbs+olive oil were hardly any different. But on butter+carbs the insulin went through the roof. I think it was the limiting of saturated fats in olive oil (10%) that made the difference. If I remember correctly. Well it sold me on olive oil.

[@durrantmiller8810]

Saturated fat decreases insulin sensitivity so it makes sense that the butter group would perform worse

[@REVOisMYname]

Would be interesting to see what Bryan thinks of Mike O’Hearn (The Tren Lord) - Mike seems obsessed with maintaining his youth, at least outwardly, but paradoxically blasts insane hormones

[@katelynssugarpuddin1587]

Mike o Hearn is natty

[@WaterspoutsOfTheDeep]

"Olive oil is better than ozempic" well of course it can be and that's absolutely disgusting... don't look up what an olive oil liver cleanse does if you want to keep your dreams safe.

[@imacomputer1234]

Sugar free gummies also better than ozempic

[@the_fitness_doc]

Olive oil even 😂

[@davidloflin3098]

Damn, Data got owned.

[@DeCapitanOG]

Derek - "Can you in any way defend your claims?" - olive oil is da best, trust me bro.

[@B1ggz13]

I have a lot of respect for Derek after this

[@makatron]

Taco bell late at night works wonders, you'll be tied to the bathroom for a day.

[@TrailTime.]

Looks like a fair bit of it is applied to telegraphically. 😂

[@TrainFlood]

Love that he made this a snippet lol nice

[@gunsandpoker7432]

Ain’t buying his BS.

[@a.d.64]

I mean if he has data to back it up. Its not BS.

[@donovan4222]

@@a.d.64You can find a study that sounds like it supports anything, that’s not the same as interpreting a study and drawing conclusions from it

[@Gus24823]

He has “data” that may sound good to a lay person. Anyone with a shred of knowledge on how to appraise scientific literature can smell his BS. Too many confounding variables attributed to his study claims and he is just parroting them like he knows his shit 😂

[@stephenlansdowne3239]

I do think he’s being honest but I can’t get down with him thinking being vegan is better. Meat is so important to health. It makes no sense to me.

[@muffy_bunz]

@@a.d.64There's data that say eggs are bad for you. Guess we should promote not eating eggs then, huh? You have to look at the entirety of the literature; not just a study.

[@the_flip]

The guy looks like a 50 year old with a haircut of a 40 year old and the dyed hair color of a 30 year old. Oh and he’s on TRT and God knows what other pharma-grade drugs.

[@dw309]

Agreed the dyed black hair is not helping his “de-aging” aesthetic he’s going for at all.

[@ClaytonBigsbington]

Yeah I know personally I don’t think he looks that great… I’ve seen a lot of guys his age that are just aging normally and look way better than he does.

[@theboomfish]

I have no context for this. Is this guy looks 50 but how old is he?

[@BrofUJu]

​@@ClaytonBigsbington I think part of it is how pale he is cause he doesn't go in the sun lol

[@ClaytonBigsbington]

@ that would make sense. I’m sure he can’t really be having much fun or truly enjoying his life that much… that’s gonna factor into to some degree aswell.

[@AlexTarris]

I review health products for a living. Here's the deal Google charts showing ratios of omega 3,6,9 for various oils. Note that most people are eating lots of omega 6s they need to add in more 3s...not novel info by any means. The deal with olive oil is its 9s that converts to 6s as well and now you're back to getting too much 6s. Yea olive oil has some other good compounds in it like polyphenol but you can get that and other compounds from other sources and I some cases have superior therapeutic action to olive oil. To consume what Brian consumes...look its not like that medicinal lol to be doing that. He should try to do some chia oil and flax and lower olive dosing a bit

[@jdkoz98]

Ozempic helped me get back into the swing of things after gaining weight from injury, saying “oh just lose weight doesn’t help the people struggling”

[@chiropracticleipzig4328]

10:11 No one cares about context. They all just want a headline. He says this like it is a good thing. With his reach he should work for more context. Not for clickbait titles. Why mention Ozempic? Because it’s trending. No other deeper reason.

[@timmyhassett]

Last statement on tightness of window for specs required. Would like to know how fresh it has to be or how you would purchase the best product??

[@Namenotneeded470]

Apparently, you need to buy his brand

[@oggrayzee5140]

I don’t know about the weight loss because I was already losing weight when I started taking EVOO, but the lowering blood pressure and better LDL levels are true. My LDL levels were MUCH better after only using it for 4-6 weeks. And I use the cheap shit from Walmart, like 12 bucks a bottle. EVOO cold pressed from Italy. Might not be the best stuff but it’s done wonders for my health.

[@travv88]

Is it better than tirzepatide or retatrutide? Probaby not.

[@user-jw6yh4ev4n]

its not better than semaglutide either... lol

[@1ron0xide]

"I have tried to stay within the bounds of my knowledge," says the dude claiming to have attained immortality.

[@somenygaard]

He spent his entire life trying not to die he is forgetting to live. What a shame. Ecclesiastes 12:13-14 KJVS [13] Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of man. [14] For God shall bring every work into judgment, with every secret thing, whether it be good, or whether it be evil.

[@carter7894]

Solid call out. I’m glad he gave the non answer instead of doubling down in that stupid claim

[@nomdeguerre8464]

Caveman vs robot

[@NotWBT]

Say what you will EVOO. It was a massive help in resolving my swollen lymph nodes. One of if not the strongest natural anti oxident next to Omega 3's. I would also put on that list Glutathione, NAC, CoQ10, and Quercetin.

[@KK-lg8uz]

plant polyphenols do just about nothing in our bodies, its a myth. Olive oil has omega-3's but the omega-6 to omega-3 ratio in olive oil is 10:1 meaning its actually inflammatory.

[@durrantmiller8810]

He's not arguing the efficacy as an antioxidant but the ridiculous claim of it being more effective for weight loss than ozempic

[@NotWBT]

@durrantmiller8810 I haven't looked into the mechanisms of action when it comes to ozempic. But I imagine like anything in life. It sounds to good to be true. Only time will tell the side effects. It's really not hard to not eat processed garbage. Eggs, beef, fish, veggies, rice, quinoa, almond butter, and dark chocolate is all I eat these days. And I came from a soda and McDonald's family so I don't exept excuses. Use different spices and condiments to keep it fresh. Air fryer and rice cooker has a meal made faster then it takes to drive to get fast food and back. I challenge anyone to not loose weight on that diet.

[@durrantmiller8810]

@@NotWBT It litterally signals to the brain a feeling of satiety. Some people have inhibited satiety signaling either due to genetics or years of damage from poor eating. of course ozempic works best when paired with a healthy diet but it also makes it easier to make healthy choices due to reduced hunger signaling. ozempic is not meant to be used independent of healthy diet changes though it is effective enough at suppressing appetite that many people can still lose weight even with a low quality diet. For some people it really can be that hard to stick to a diet like that you are just lucky enough to have above average ability to do so even though you may have grown up on unhealthy food. Some people are litterally born with born executive function or have had the dopeaminergic circut brain of their brain damaged/altered from years of food or other addictions. Not everyone is giving an equal playing card in life. I'm not saying a lot of these people couldn't achieve good or even great results without ozempic but ozempic can be lifesaving for people who are incredibly obese, have highblood pressure, diabetes, or other conditions. Some people may need to make changes faster than normal behavioral changes can be made. It can mean the difference between life and death for those who are seriously Ill from years of poor dietary patterns

[@cwr8618]

He sells the product doesn’t he?

[@nomdeguerre8464]

Ofc

[@chrisallwhite]

Derek will not stop until every Bryan Johnson on this planet has been crossed off his list 😂

[@justintowers8230]

Olive oil is a survival food. Consume coconut oil

[@akalion213]

Guy is actually regarded

[@JasonWagner-e5w]

I’m having 5 tablespoons of olive oil per meal at 5 meals a day. Keto

[@user-jw6yh4ev4n]

Olive oil is not better than semaglutide. The latter has been proven to lower all-cause mortality 10-20% - olive oil does not nearly to the same extent.

[@michaelwatts1186]

Olive oil is great and should be a part of your diet but Bryan's explanation is weak. And food for thought, olive oil can raise your LDL as well. Bryan says he has no plaque but there are tests he hasn't done to determine the efficacy of that.

[@1975Adamd]

Actually olive oil reduces your ldl and raises your hdl…

[@michaelwatts1186]

@1975Adamd it doesn't for some people. LMHR LDL won't budge with olive oil.

[@SpaceMarine113]

@@michaelwatts1186 in that case maybe the problem is you and not the oil? there are people who are dying by eating regular food you know, like immunity related inflammatory diseases, it doesn't mean the food is at fault

[@michaelwatts1186]

@SpaceMarine113 you are not understanding what I am saying. Olive oil is just one compound that will be beneficial but it's not the source to decrease LDL not in all individuals

[@Moonie_MonRozE]

Gosh Bryan looks so much better!!! Congratulations on fine tuning your lifestyle to help you achieve your goals!! Also the haircut looks great, just all and all your skin looks more healthy not so gaunt and sickly.

[@truthseeker8502]

Just eat butter!

[@KK-lg8uz]

beef tallow

[@ryanrogers8211]

Olive Oil does not cause you to eat less calories.

[@ivanzimerman8062]

Wow Bryan came out looking sketch

[@Tropicalfrooploops]

Usually the olive oil studies are comparing to other fats…….probably just olives would be better

[@MetalheadAndNerd]

As a salat dressing for sure.

[@Ghost-oq8fw]

Docs gave me ct scan full body just jumped to it without even recommending US first. Should be illegal

[@ryanmiller1111]

Has anyone had any luck finding the referenced research paper?

[@zachlinder93]

So this confirms that Bryan Johnson is made up of some percentage EVO?

[@quantiquefilms]

I dont get why people are upset. The 3 tbs per day of EVOO info has been around for the last 15 years now.

[@B1ggz13]

It’s cause he sells special olive oil and is making wild claims about its health benefits

[@clap5]

What’s the amount of evoo?

[@RmnGnzlz]

Even the worst oil wouldn't make you look like a ghoul with no fat in your cheeks so I'd say he's not wrong lol.

[@to819]

My thought exactly.

[@nicholasskridla2475]

He also spends an obscene amount of money to look younger. It's not just olive oil. I'm sure some form of HGH are being used as well.

[@cypriano8763]

grilling old brian pretty hard there. that is the crux of it aint it, anyone can say anything but can they prove it. hes putting out some pretty bold statements there aint he. its almost like hes out there to make a buck

[@Alex-fh4my]

Isn't his net worth around 400mil or smth? Is he really going to make money off this?

[@rockyevans1584]

​@@Alex-fh4mydoesn't he sell a bunch of overpriced things and make unverified claims regarding their efficacy in improving health? Rich people don't stop making money, they find easier ways to make more money more quickly. Generally speaking of course, but no one's making youtube content without incentive

[@jaegerarthur6718]

@@rockyevans1584 how do you know it's overpriced?

[@rockyevans1584]

@@jaegerarthur6718 heard it from a guy in the comments. Could be true, could not be lmao. Why else would I have heard of this bumpkin I he isn't shilling nonsense? Hes clearly a gimmick guy, and frankly he doesn't look standout great for his age. I'd ballpark him at 45 to 50 for sure, so if he isn't 60 at least then wtf. If you tell me he's 60 and he has a genuine purpose and isn't grifting then I'll have to check out the muppet more closely

[@donovan4222]

@@jaegerarthur6718 look at the products on his website, he sells $40 bottles of olive oil

[@reeee1348]

EVOO needs stainless steel storage to slow oxidation

[@nizahe2731]

There is nothing magical about olive oil. Flaxseeds oil is to my knowledge the best raw oil, but consuming whole foods wins every time. Bryan needs to drop this concept, it makes him look silly.

[@VernCrisler]

Olive oil better than Ozempic? Given that Derek was one of the first to highlight the benefits of GLP1s online, it puzzles me why he is interviewing someone who makes absurd statements like this.

[@USALibertarian]

Interesting but almost nobody can afford to spend their entire life searching for extremely rare foods.

[@alz.7716]

Maybe as a precursor to ketone production?

[@vinceandrich4603]

🧐 and ketones mimic ozempic? They are only an alternate fuel source- additional ketones in a calorie surplus =greater weight gain. How much ketone production is needed to reduce appetite?

[@alz.7716]

@vinceandrich4603 those aren't any of my claims. I was always suspicious of exogenous ketones. I was trying to steel man his argument.