The dumbbells I will be using in this workout are 1kg X 2, but don’t be fooled by the weight. Those shoulder will be filling it, I promise 😁
@Tamrungchanel5 күн бұрын
train very hard young lady, keep up the good training, thousands of hearts are here cheering for you, i love the workouts you do
@patriciacastells16 күн бұрын
Fantastic routine after upper body and abs session 💪🏻💪🏻💪🏻
@fiqadeen399512 күн бұрын
It was so fun! My arms were on fireeee!
@StephDavis1012Ай бұрын
3400 steps 2lb dumbbells 281 active and 343 total calories burned Lovely workout, these walk and tones and ALWAYS my favorite ❤
@norababoudjian5128Ай бұрын
The movements were nuanced and challenging😅. I appreciated this workout more than you can imagine! Saving this one to my library!❤
@gograybechicАй бұрын
This was awesome!!! At 55 yo your workouts are the perfect fit for me. 🎉
@sophiaahmed804Ай бұрын
Another wonderful walking workout 😍😍😍. 4035 steps done love the moves and was sweating by the end! Love your approach with gentle exercise and look forward to your new videos. Stay blessed ❤😊xx
@AtheaJuliamantartsdergergamboa23 күн бұрын
Amo este tipo de rutinas ❤
@Sarah-vq3cyАй бұрын
Thanks for another great workout.😊
@claudialastiriwellnessАй бұрын
so good! and the music was so fun. thank you olivia!
@gildalozano5077Ай бұрын
Heart rate 197 way way above my target heart rate. Thank you for another great workout. Enjoy working out with you. Always
@dardanyalveslima826815 күн бұрын
Ótimo treino 😘 muito obrigada 😘
@sandydunnington525124 күн бұрын
Loved this one!
@alicemccloud4511Ай бұрын
Love to do your walk and tone workouts. Please keep more of these exercises coming. Thank u
@sammy_712Ай бұрын
this was amazing thankyou loved it so much time flew by i enjoyed every moment arms are dead 😂🥵❤😊
@lougetsfitter22 күн бұрын
haha I know, first you think: It can't be that hard and then reality kicks in 😂
@lesliev182Ай бұрын
Love these workouts You feel them every where ❤❤❤❤thank you
@kelseyhiebert7254Ай бұрын
That was fun and challenging, thanks Olivia! 💖
@amalnabud7678Ай бұрын
Thank you.
@Antoniadanezzi29 күн бұрын
Adorei!! Obrigada
@Terminatrix0214Ай бұрын
Very great workout ❤❤❤
@annetteondieki4483Ай бұрын
Awesome workout 😃‼️❤️👍💞💯🦋
@user-lt8zs7gr2l17 күн бұрын
You are fabulous, but this one was a bit too slow and repetitive for me (especially moving side to side)...I love the walk and tone workouts but appreciate when the arm movements compliment the leg movements rather than be the targeted area. Also, it would be great if the warmup time did not count toward the total workout time (i.e., if the workout itself was a total of 30-minutes). I just prefer more steps/leg movements and faster paced:-) Thank you for the amazing walking workouts! I look forward to more!
@meganc246Ай бұрын
The best. Thank you!! ❤
@MsAxaxouxa28 күн бұрын
This was fun and definitely felt it in my shoulders!!
@rshier842229 күн бұрын
This was amazing. Thanks Olivia. The shoulders are on fire 🙏🙏🔥🔥💖💖
@robinmoore834725 күн бұрын
Really enjoyable and challenging routine - loved it!! 🔥Excellent cool down exercises too! 👏👌 A big thank you Olivia 💪👍
@user-su6wt4lk3d26 күн бұрын
My favorite exercises!
@filipacruz3244Ай бұрын
❤❤
@mshalady29 күн бұрын
Just perfect, tysm Olivia! Starting my week off right with u! ❤❤❤❤
@kerry322Ай бұрын
Fun fun fun, thank-you Olivia 😊
@DevoyriАй бұрын
Excellent and challenging! Thank you ❤
@meshu525beenАй бұрын
thanks Olvia nice walking workout 💯💢
@luciane211Ай бұрын
Amei❤
@belen534522 күн бұрын
✨💯✨
@Antheah22 күн бұрын
I burned 366kcal!
@yasihosseini3320Ай бұрын
💯✅💯✅💯✅💕💕💕💕
@annabeatrizmachado398221 күн бұрын
É bom também para o abdômen?
@ellievlog_wll11 күн бұрын
280kcal
@user-tm3es2ps5m29 күн бұрын
Thanks a lot Mrslovely instructor!!🙂🙂❤
@sreelathamohan74063 күн бұрын
Can you do this work out daily, will you loose fat and weight? plz reply