30 MIN STANDING CARDIO ABS WORKOUT | No Repeats | No Jumping

  Рет қаралды 41,022

Olivia Lawson

Olivia Lawson

Күн бұрын

Пікірлер: 64
@misoobin9606
@misoobin9606 Жыл бұрын
Did this after the walk and tone workout! I'm so grateful for your workouts, always so fun and walking isn't boring anymore. My brain also gets a workout thanks to the moves that require some coordination 😄👍
@OddOwlOut
@OddOwlOut 9 ай бұрын
I've tried other standing ab routines and never feel like they do anything but yours are amazing! I feel my core engaged the whole time! By the last 10 minutes my abs were on fire! Such a satisfying workout without any floor work!
@Antheah
@Antheah Жыл бұрын
I burned 313 kcal! I worked out 20 out of 31 days in August with Olivia solely. I finally enjoy working out and is building consistency along the way. Thank you Olivia for all that you do for us!
@oliviafitlawson
@oliviafitlawson Жыл бұрын
Your very welcome 🙏
@sTarRyNiiTeX
@sTarRyNiiTeX Жыл бұрын
Its a great low impact cardio which still gets ur heart rate up! Will do this when im not feeling it for HIIT! Fitbit: 138bpm avg, 162bpm max, 211 cals. Dripped sweat at the end!
@jcammish6689
@jcammish6689 Жыл бұрын
Swapped my rest day to yesterday as I had a hectic day. Enjoyed this a lot more than my tired self was expecting to! Going to follow this up with some stretches. Happy Sunday!
@Chuck44442
@Chuck44442 Жыл бұрын
Ok. I had to leave at 24: 08 time stamp. Enjoyed the work- out !!
@tiana.sancho
@tiana.sancho Жыл бұрын
I just love those all standing workouts ! I particularly liked this one, it goes straight to my favourites and I'll try to do it on a regular basis. Thank you Olivia for another great workout ! (237 cal, 127 bpm average, 184 bpm max)
@divya.k.m
@divya.k.m Жыл бұрын
Did this today. You help me build consistency, thanks. 24:33 is not the mirror replica of 23:52 (left and right alternate), there's difference in footwork. Feels Fantastic everytime i complete your session.
@IM.Sports
@IM.Sports Жыл бұрын
Love that she shows that you can have a good time moving your body. That’s exactly what I want to show with my workouts on my channel too. Great job,making us feel energised and happy after working out !👍🏽
@sanaaalqurishi3196
@sanaaalqurishi3196 Жыл бұрын
Perfect job i love all the moves low impact but I feel all my body move especially waist and it gives me motivation
@rigbegreen
@rigbegreen Жыл бұрын
Definitely adding this to my fitness playlist!
@amalnabud7678
@amalnabud7678 Жыл бұрын
Thank you, workout done.
@judya8392
@judya8392 10 ай бұрын
Phenomenal workout!!!! Thank you so much, Olivia❤ Even did this one before work and that is rare for me but you motivate me so much, I am getting in workouts in the early a.m. now. That is totally new for me! Loved the music and, another rarity, I loved every move!! Found myself saying "oh, I love this one" when doing the preview. And did I feel my abs!!! Wow!!! Just loved everything about this one. And time FLEW by!!! I have NO doubt my upcoming stressful day will be quite a bit easier to manage now. THANK YOU, again ❤🎉
@oliviafitlawson
@oliviafitlawson 10 ай бұрын
❤️❤️❤️
@TrueCrimeCasesUS
@TrueCrimeCasesUS Жыл бұрын
Super love this workout! It’s simple yet I can feel it is effective.
@lovelycelita
@lovelycelita Жыл бұрын
You were the only fitness youtuber that I could follow through the whole calendar! 😮😍💋🤗 Olivia mou (Greek expression my Olivia 😁) i LOVE your workouts! CAN'T WAIT FOR TOMORROW SEPTEMBER CALENDAR 🗓 ❤❤ THANK YOU SO MUCH!
@boubakerghalia4718
@boubakerghalia4718 Жыл бұрын
i had back injury and i turned to your workout really fun and effective
@lyudmilalarsen6952
@lyudmilalarsen6952 Жыл бұрын
And this was rhe second of your workouts I did today. I definetely feel the burn!
@rosefarquhar1075
@rosefarquhar1075 Жыл бұрын
Brilliant. Thanks so much!
@robinmoore8347
@robinmoore8347 Жыл бұрын
Really helpful and effective workout! It’s warm here today so this was a sweaty one!! 😅🥵 Thank you 👏👏👍👍
@andrezulicutzu
@andrezulicutzu 11 ай бұрын
Thank you, workout done!
@suebuchan9626
@suebuchan9626 Жыл бұрын
Excellent as usual ❤Thank you
@mariar6004
@mariar6004 Жыл бұрын
I love your workouts! Thanks! ❤
@margaritavelazquez7437
@margaritavelazquez7437 Жыл бұрын
Another great workout, so glad I found your channel 😊 thank you!!
@oliviafitlawson
@oliviafitlawson Жыл бұрын
🤗🤗🤗
@mackthenation2774
@mackthenation2774 Жыл бұрын
Olivia I did this on my recovery day loved it........Subscribed
@oliviafitlawson
@oliviafitlawson Жыл бұрын
❤️❤️❤️
@annetteondieki4483
@annetteondieki4483 Жыл бұрын
I really like this workout 💞‼️👏🏽🙌🏼💯❤️
@oliviafitlawson
@oliviafitlawson Жыл бұрын
🤗
@estherhwang473
@estherhwang473 Жыл бұрын
Thanks a lot❤❤❤ I love it!
@oliviafitlawson
@oliviafitlawson Жыл бұрын
❤️❤️❤️
@rachelrosa4008
@rachelrosa4008 Жыл бұрын
Just killed this work out! 💪🏽
@urszulasiemieniec6911
@urszulasiemieniec6911 Жыл бұрын
Dziękuję. Było super😅. Pozdrawiam 🤗
@AnastassiyaZidkova
@AnastassiyaZidkova Жыл бұрын
Thank you for the workout! Do I need todo warm up before it? If yes, can you please include warm up and cool down in your next videos?
@lisan414
@lisan414 5 ай бұрын
My favourite one of your standing ab workouts. I do this one often! Thanks!!
@Maggie-h5u
@Maggie-h5u Жыл бұрын
謝謝,和你一起完成很開心
@marijaapostolovic8919
@marijaapostolovic8919 Жыл бұрын
Loved it!!
@ivettekittyfamily
@ivettekittyfamily Жыл бұрын
Absolutely 100% loved it loves it but it more please. I love you walking exercises and the stomach. Thanks merry Christmas.❤😂
@brendatemsey9404
@brendatemsey9404 Жыл бұрын
Love standing abs
@oliviafitlawson
@oliviafitlawson Жыл бұрын
Me too 🤗
@Maquinlud
@Maquinlud Жыл бұрын
I need your work out top! Where did you buy it? Love the workout!
@oliviafitlawson
@oliviafitlawson Жыл бұрын
Astoria activewear 😊 x
@dassuperhirn5945
@dassuperhirn5945 Жыл бұрын
🔥 🔥 🔥
@Rachy91
@Rachy91 Жыл бұрын
Welp I did it. I thought about stopping half way through, but I didn’t.
@diskoars7145
@diskoars7145 18 күн бұрын
195cal, thank you x
@DaleCooper222
@DaleCooper222 Жыл бұрын
perfect for sore, period days
@janaslosarova6354
@janaslosarova6354 Жыл бұрын
❤Super
@yasihosseini3320
@yasihosseini3320 Жыл бұрын
💯💯💯💯🔥🔥🔥
@jothorn3652
@jothorn3652 Жыл бұрын
💪💪💪
@emilymulcahy5351
@emilymulcahy5351 Жыл бұрын
where is your top from??
@oliviafitlawson
@oliviafitlawson Жыл бұрын
Astoria Activewear x
@ayeshaimran
@ayeshaimran Жыл бұрын
Amazing as usual! But your old cover photos are better - they’re so nice and unique! This one’s really common and bleh
@oliviafitlawson
@oliviafitlawson Жыл бұрын
Thanks for your feedback.
@epicmomentunveiled8888
@epicmomentunveiled8888 Жыл бұрын
Olivia , you're really beautiful, i love your workout
@atena-ka
@atena-ka Жыл бұрын
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
@有酸素あん子
@有酸素あん子 9 ай бұрын
【My Record】 2024年4月13日(土)DONE
@MokoLov3
@MokoLov3 Жыл бұрын
165 kcal
@veronikasrncova9652
@veronikasrncova9652 Жыл бұрын
❤🤍🤗
@agnesduf3506
@agnesduf3506 Жыл бұрын
💛✨🔥01/09/2023 🔥🔥💦💦💦30 MIN LOSE BELLY FAT WORKOUT DONE😍💯💦💦💦💪💪💪 !!! 💛✨ Thank you Olivia so much and see you soon ! Happy day to you !!! 💛✨💛✨💛✨🇫🇷
@azizaneriman7138
@azizaneriman7138 Жыл бұрын
I like work with you
@oliviafitlawson
@oliviafitlawson Жыл бұрын
🤗
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