10 Min ALL STANDING ABS + SMALL WAIST Workout | Daily Routine, No Jumping, No Repeat, No Equipment

[@RageousMode]

Your all-standing no-rest are my favourite workouts that you produce, thanks for a new addition! And thank you for always motivating us with your beautiful smile Eleni 😃

[@jaturong8610]

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[@MrPARKERSBIRD]

Perfect for me! 10 minutes. No long introductory speeches. Straight in. Easy to follow. Countdown. Preparation corner window. Thank you. I'll be back! X🎉

[@EleniFit]

Thank you😍🫶

[@ma.eloisa4577]

Yay! It's been a month since I started my daily workout with Eleni. These videos save me time since I can do these at home during my break time. Plus, I love the music, and the routines! Not boring at all! In 1 month, I noticed my body has become more flexible and more energetic. I also noticed lesser body pain compared before. I used to have back and sciatica pain, but now my body is slowly becoming better! Thank you!

[@EleniFit]

That’s amazing keep it up😍🫶

[@PiyaChoudhari]

I just completed 102nd day of my belly workout excluding 16 resting days for almost over four months ! Glad to see my will power to be this persistent in my exercise routine ! Proud of myself and my mind for leading my body and itself in healthy noble direction cultivating healthy noble habits !

[@arelypineda6342]

Doing this workout!! Like to remind me! Day 1-✅️ Easy to do I love it!! Day 2-✅ Love this workout! Day 3-✅️ continuing!! Day 4-✅️ Day 5-✅️ Day 6-✅️ Day 7-✅️ a week!! Day 8-✅ Love these standing workouts! Makes me burn a lot of calories! Day 9-❌️ Day 10-✅️ Day 11-✅️ Day 12-✅️ more than half the video bc I had to go to an event Day 13-✅️ Day 14-✅️ 2 weeks!! Day 15-✅ I am in love with this workout! Def burns calories too!

[@janacarina8078]

Perfect to get the heart rate up on an ab-day. Love the Not-basic-only exercises!

[@steffdittrich5841]

Perfect for a small break during a whole day sitting at the desk in the home office! I love these all-standing workouts!!! Thank you Eleni❣

[@PiyaChoudhari]

I just completed my 134th day of belly workout today excluding 35 resting days in between ! Hush I was to do exercise for thirty minutes actually one hour but now I am hungry I need food so twenty minutes only today ! But something is better than nothing ! Thanks for the ten minute continuous workout video ! Little exhausted needed more but enough for today !

[@charolettejones1673]

I love your workouts. They have brought me back into the exercise realm again.

[@Escena14]

10 minutes a day, an achievable goal, no excuses! Thank you!!!

[@jack-xz7px]

Thank you Eli great workout as always….you’re brilliant at these ❤😊

[@giselealberto4711]

Good sweat for a Sunday morning, thanks Eleni 👏🏻

[@C-millie]

Hello Miss Eleni! Thank you for the great exercises, this was literally right on time! You look pretty in pink 😊Good Day!

[@laurae545]

so glad i discovered you! i am in mid-fifties and can tell difference in my core after only a couple weeks or your short standing ab workouts! thank you!!!

[@EleniFit]

That's amazing😍👏

[@412mystic]

i enjoyed these moves. not the same boring stuff and added moves for mobility!

[@noecastillo9983]

This was a great start to my day. I'm mixing it in when I'm running late and want a good sweat! Thank you!

[@m.m.elmendorfhopson1186]

Perfect! These short bursts are just what many of us need! Thanks!

[@its_eboni]

These variations are fire. Never seen anything like it. Not your typical moves. Love that it sped up my heart rate too.

[@EleniFit]

😍🫶

[@denicedancasey]

Excellent! Another short All Standing workout! I’m doing this one! Thank you Eleni! ❤❤

[@PiyaChoudhari]

I just completed 91 st day of my belly workout excluding 11 resting days ! So proud of my own consistency ! Also yesterday I didn't take an afternoon nap that boosted my confidence and today I had nine hour thirty minutes sleep getting back on early to bed early to rise track ! Yesss ! Finally !

[@wendyhall495]

This one proves you can get good movement and a sweat in 10 min.😅Thank you!

[@KajalSingh-gw6sz]

Really loved the workout..... waiting for your hips workout eleni ..... please bring 30min hips workout 💕

[@Morgane___]

Very nice routine ! Like I said every time, I LOVE working abs in a standing position ! In a laying way, it hurts so bad for me but very less in this routine 🙃 Thanks !

[@ericajane5465]

I love your short workouts, Eleni! They are perfect to add on to longer workouts ❤ Thank you so much! Many warm wishes!

[@ecaterinabolocan5694]

After sitting all day long in front of my computer this is exactly what I need! Thank you dear Eleni ❤

[@tonyashworth1500]

I find your 10 minute exercises good to do later in the day. Like the all standing routines as well. Thanks Eleni.

[@starabaker]

Amazing! Just what I needed! All standing, easy to follow, sweaty! ❤

[@froukjekafeja1284]

What a fun 10 mins I had! I love these short all standing videos. Thanks Eleni for making such a wealth of routines for us to choose from ❤

[@lolazaripova4267]

Super! Short, exciting ! 🥰 Thanks Eleni!❤

[@giging7968]

sometimes i will do a series of 10-min Eleni's workout as routine... usually full of energy after that 😄

[@Missnoemit]

Love your workouts! May i request more ballet, dancer inspired ones? They are truly beautiful, wonderful!💜🙏

[@grxlsshalom5526]

Very Different- fabulous! Thanks!

[@EvaAerobic.Fitness]

Thank you for this fantastic 10-minute standing abs and small waist workout! The music added so much energy, and I appreciate the variety of exercises without any jumping or repetition. It was a delightful routine that kept me motivated and engaged throughout. Looking forward to more videos like this

[@EleniFit]

Thank you😍

[@its_eboni]

Wheeeeeeeeew!!!!!! 3rd time here. Second time was 4 mnths ago. I feel better after this routine than i do after several days or several weeks of doing others that just strain my neck muscles and hurt my back. I feel it deeeeep in my core, and it was FUN so I didn't have to be counting down the time. Over before you know it 👌🏼✨️

[@barbaragalambos1936]

Super volt,tegnap előtt megcsináltam,álataláb te edzéseid csinálom❤❤

[@EleniFit]

😍🫶

[@bellal1sh]

i used to struggle from severe back pain from my scoliosis surgery & i lost pretty much all my flexibility😭 these work outs have brought my exercising personality back and i actually enjoy moving my body again, thank u so much eleni! ❤

[@EleniFit]

Yay keep it up😍

[@atikah0293]

Love from your subscriber. I’ve been following your Jan workout playlist low impact to lose weight and so far I’ve seen changes in my weight, body shape and mental health. Sometimes I skip the day supposed to workout 😅. You make my day, thank you ❤❤❤

[@EleniFit]

😍🫶

[@hadasitalki7247]

Thank you dear Eleni!💕💪✅💕💪✅ God bless you 🙏❣

[@krystacreator3374]

Thank you, Eleni! For everything! 🫶🏻🙏💓

[@KrisElifEmir]

Thank you soo much for workout. It is short but very effective ❤❤❤❤

[@sebouhakharjalian6707]

Coach Eleni, I really enjoyed this short circuit session. It finished very quickly. Many thanks again 💪💪👌❤️

[@PiyaChoudhari]

Finally I completed 130 th day of my belly workout today excluding 33 resting days in between ! Not to have a single resting days for belly workout henceforth even if it means five minutes daily workout but no resting days in between !

[@suemachenry4912]

Love your workouts and your sequencing 🌱🌸🌝

[@ayatelmokadem6507]

Amazing Eleni thank you for sharing this exercise really it's amazing ❤❤❤❤❤❤❤❤❤❤❤❤

[@ninayong1599]

Perfect short workout❤

[@birgitweigelt6998]

That's beautiful. Thank you Eleni ❤

[@Valentina_Lat]

this is an awesome workout! i play it over 3 times to make it a 30 min workout. thanks, Eleni 💛

[@evahantzi]

Loved it, feeling a great burn also in my legs with this on besides my obliques Eleni mou you always manage to give a full body workout even in 10 minutes. Love you❤❤

[@-GTN-]

Very nice and different variation to the classic routines. Great job!

[@anastasiiapervushyna1032]

Eleni, a lot of thanks to you for amazing workout! 🙌💯💖

[@mariamorando3810]

Excellent !! Flash and sweaty ❤ Thank you

[@angelaholmes8888]

Great workout eleni love the quick one's 😊

[@pattyp6114]

Great workout!!

[@user-kd4sx8cg3s]

Love mini workouts

[@esperanzarey2884]

Beautiful piece, and sweaty too! 😅

[@yellah4704]

LOVE IT ! THANK YOU🎉

[@margaritakudryavtseva2773]

Thank you very much for the very effective workout 🎉🎉🎉

[@christinelamour7057]

Parfait 🔥🔥🔥 merciiiii beaucoup Eleni 🙏🙏🙏

[@wendyromero5580]

This was amazing. Keep making these types of videos! Really boosted me up. Peace and love❤

[@ivettekittyfamily]

Thanks so much. I’ve been doing it every day. Bless you ❤am doing ur work out the 40 minutes. I love it love it love it. Thank you so much.

[@zinaidadz3990]

Wonderful workout 😊

[@frederiquebidaux1203]

Excellent !!!!!

[@tinawoodger9076]

Oh Eleni, ich sehe gerade du bist auch aus Deutschland 🥰 so cool! Vielen lieben Dank für deine tolle Workouts 😘

[@EleniFit]

Jaa🥰 freut mich, dass dir meine Workouts gefallen😍

[@its_eboni]

Second time here... my core feels amazing.

[@np1996-dj4lt]

Hey Eleni, could you perhaps make a video with exercises to improve balance? My balance is not great and probably never will be (I actually had physiotherapy for this and some other issues as a child, but still: not great), but if I could improve it, that would be great! Your balance seems incredible! Other workouts have improved it somewhat already, but this would be a nice addition

[@np1996-dj4lt]

I just noticed you actually already have such a video 🙃 That being said, I would not mind another

[@devonsciria]

This is my ❤ story. You’re right it took the lame one to really highlight how great the chariot is without even trying. Night and day, he’s my person.

[@PiyaChoudhari]

I am happy ro complete 59 daya of belly workout excluding only five days off in between ! I am happy at least in my consistency in doing exercises and meditation ! From today on similar dedication towards study and piani and guitar 🎸 !

[@lifeasthesmjs695]

This was such a nice and refreshing workout. I enjoyed the new moves!!!❤❤❤. Tysm.

[@poliagiannoulidis8129]

Brilliant!! 💪👏👏👏

[@НаташаКорнилова-к9и]

Понравилось очень! Спасибо!

[@annalisacuomo8527]

Thank you for your workout❤

[@monicaacero1182]

Super genial, muchas gracias!. 😻😻😻😻😻

[@NoNameChannel-nr4yl]

awesome!!

[@hannah_stevens]

Beautiful routine! So enjoyable ❤

[@mariaviviana8324]

Excelente como siempre.👏💪

[@brendafarris7350]

TY! Love adding these on to my workout!!

[@debo1a]

Love it

[@gifkae3325]

Doing exercises that you like is very good for your heart. feel relaxed I'm very happy. I love you.

[@oliviaputri3137]

Good workout😊

[@alexisk5978]

thank you !

[@yellah4704]

Uhhh I like it ! This is great! I will do it again 😍

[@BlakeHester-cb5jp]

I'm so happy to get an abs workout without plank or mountain climbers.

[@PiyaChoudhari]

Ya absolutely I hate super man exercise it's so boring plank and mountain climber are still ok there are many lying down ab exercises which i absolutely don't like !

[@fatyloukil8001]

👍👍🙏🙏🙏Bonjour merci Eleni !!

[@hachmihamdi2963]

thank you

[@edenwalsh1014]

This is wonderful❤ Thank you, Eleni. x

[@gifkae3325]

🎉🎉❤❤I love you. It's a good thing for many people. I like it.

[@simmssherry176]

Great workout & super cute outfit.

[@LinaLyara]

Done ! When i have free time on work 🙈

[@somerequired]

Best channel❤

[@EleniFit]

❤️

[@anas2xu]

Bom dia Eleni. Ótimo treino. Gratidão. Ana do Brasil. 👏😍💪🎉

[@barrxyatothasl]

great video !!!!

[@ElyTung]

The last one for your exercise was the hardest one for me and also the one before that one was also the hardest one for me too😊😅

[@EleniFit]

But you made it😍👏

[@alexislamberson1901]

You are on a roll girlfriend!! ❤

[@gifkae3325]

Wow, it's a good thing for me. I'm sweating like I've taken a shower. But I really like it. Thank you for giving us such a good clip.😅😅

[@DánielnéFrona]

You are grate trainer!!

[@EleniFit]

❤️

[@gifkae3325]

Bodyweight is very good for me. Very good, I like it very much.

[@LorenaGaspar-sv1lw]

Hey I have a question will this help u if your stomach is like hanging down mine is kinda hanging down but not so much I really wanna loose weigh so far I have lost 2 pounds from other workouts pls answer

[@olgaolushka3112]

Благодарю!🙏❤️❤️❤️❤️❤️❤️❤️

[@luisacheuquianapoderadomax6875]

Buen complemento

[@annetteondieki4483]

Amazing workout 🎆❤️💞😃🦋💯‼️😂‼️