OLMYP - 20 Minute OLY Lifts With Kettlebells For MEN OVER 40 (FOLLOW ALONG)

[@studybitcoin21]

was für eine starke Entwicklung von Lebe Stark in den letzten Jahren!! Bewundernswert und eine Motivation Day by Day!

[@zootykins]

i love this video, great workout for double and single kettlebells. it's so efficient but effective!

[@ewill297]

Gregory...absolutely killer!! I only have one bell, so I did section 2, twice. Hard to breathe in between!!!

[@Peter-lk3cp]

With what exercise can I replace the double snatch ?

[@ravram5482]

Thanks so much for this. You're making the workouts fun and it great to follow along with you. Amazing!

[@jk8190]

Mad respect! I've recently came back to working out with kbs. Until now I've used a 16 kg kb, but now I'm planning to move towards 20 kg. I will probably buy 24 kg next, but then I'm not sure what should I do. I'm thinking about collection of 16, 20, 24 kg and one bell to do doubles. Which one can you recommend? Another 20 od rather a 24?

[@ilmaidosato8036]

01:44 "THUG LIFE"

[@edward8009]

How about one for over 50 because things certainly seem to change when you hit 50 😊

[@marcusabele6670]

Gerade der Doppelsnatch mit 24 kg ist eine Ansage!

[@AkinolaWilliams]

Well trained dog. What’s his name ?

[@lebe-stark]

Gypsy 🐶💙

[@AkinolaWilliams]

@@lebe-stark thank you