Omari Hardwick Workout And Diet | Train Like a Celebrity | Celeb Workout

EQUIPMENT
Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS:
amzn.to/40tNT18 - Natural Cork Yoga Mat
amzn.to/3FCnF4n - Gorilla Bow
amzn.to/3Z0FtN9 - Resistance Band
amzn.to/3n96YXA - Home Gym
Diet Supplements:
amzn.to/3TK92St - Organifi Green Juice
amzn.to/3JTLya0 - SlimFast
amzn.to/42s1CXJ - Alpha Brain Premium
shorturl.at/goFH2 - Protein Bars
Omari Hardwick, the American actor known for his roles in "Power" and "Sorry to Bother You," is known for his fit physique. He has stated that he is dedicated to maintaining his physical health through a combination of healthy eating and regular exercise.
While specific details of Omari Hardwick's workout routine are not publicly available, it is believed that he incorporates a variety of exercises into his regimen, including weightlifting, cardio, and martial arts.
00:00:00 - Intro
00:00:36 - Life
00:06:20 - Workout Mindset
00:10:05 - Workout Routine
00:11:57 - Diet
00:13:19 - Time to workout
WORKOUT
Variation 1: Full-body workout
Superset 1:
Light stretching
Dumbbell bench press - 4 sets of 10 reps
Overhead tricep Dumbell extension - 4 sets of 10 reps
Dips - 4 sets of 10 reps
Superset 2:
Bent-over barbell rows - 4 sets of 10 reps
Wide grip pulldowns - 4 sets of 10 reps
Chin-ups - 4 sets of 10 reps
Superset 3:
Barbell squat - 4 sets of 10 reps
Weighted lunges - 4 sets of 10 reps
Superset 4:
Arnold press - 4 sets of 10 reps
Dumbbell front raises - 4 sets of 10 reps
Dumbell shrugs - 4 sets of 10 reps
Variation 2: Old-school power workout
Dumbbell incline bench press - 3 sets of 15, 12, and 10 reps
Squeeze press - 3 sets of 10, 8, and 6 reps
Alternating Bicep curls - 3 sets of 10 reps
Eccentric Focused Chain Dips - 3 sets of 8 reps
Short rest
ISO pull-up holds & Leg raise - 3 sets of 15 reps
Sled push - 10 reps
DIET
Breakfast
Oatmeal
Berries
Snack
Protein Shake
Apples
Lunch
Turkey
Pasta
Orange juice
Snack
Protein Shake
Fruit
Dinner
Fish
Potatoes
Green salad
Disclaimer
NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.
#celebrityworkoutroutines #workout #mens #trainlikecelebrity #omarihardwick

[@Jay-us8ko]

Thanks for doing this upload this is the one I've been waiting for

[@CelebWorkout]

You're welcome 😁

[@sanpablos39]

@@CelebWorkout you should do mark wahlberg!!!

[@promatth]

thanks man !! the best content is on your channel

[@CelebWorkout]

Thank you 🙏 that means a lot

[@MsElegantChick]

❤❤❤❤ YOU ..Omari😊

[@iqtravelsinheels]

💗💗💗

[@lutwamapeter3010]

❤

[@dickenscider4082]

Trevante Rhodes

[@dickenscider4082]

Why keep showing soccer? Football 🏈