On Cloudspike Citius and some Injury Cross Training

[@supwell]

New on colorway looks so good. Also keep putting in that work through the injury 💪🏽

[@tylercooper4690]

I just bought the ampilius and this is the only video/ review on them

[@cameroncollier2412]

These are the citius, not amplius. Two different things

[@SupwellTrack]

Let me know how they are!

[@tylercooper4690]

@@cameroncollier2412 yea I know I just haven’t found reviews on any of the new spikes on just released

[@ivanirigoyen7475]

Great video man, thank you for the info

[@MrEirik3000]

Got a pair of the Amplius and it is very good! More agressive rocker compared to the dragonfly but more foam as well. If your Achilles can handle them your feet will also be very happy, to put it that way

[@Carlosediaz543]

these remind me so much of they adidas spikes

[@charlesthorn6506]

Great video, I feel you on the xt grind currently trying to get rid of nagging distal hamstring tendinitis. Haven’t been able to do a week without pain in 7 months. Any tips for xt, currently I used doubles on my spin bike at home, and eleptical and stair master at the gym. Also would love to hear your opinions on takumi sen 8/9/10 because I’m thinking of picking them up for this years xc, as the early season I race twice a week and on a half concrete course(avanti tyo for states and late season).

[@SupwellTrack]

Sorry to hear that but over the summer with xt volume is key (10 minutes of xt = 1 mile of running). If you have a heart rate monitor try to keep it similar to running while you're doing it. For the takumi sen I haven't had any experience but I'd prob go with 9 (only changed the upper vs 8). They tamed it down on the 10 for some reason. Check out Yowana's video on them tho. kzbin.info/www/bejne/gYfSYq1siJKFZqMsi=hTwttXa7KT-3fh9q&t=1218

[@charlesthorn6506]

cool thanks, keep up the great spike content. Only new spike reviews on the app.

[@christophercullen8618]

I’m debating between getting the amplius and 10000. By the pictures online it seems like the 10000 has a more classic spike look. And it seems like the amplius(and citius) have a taller/bigger frame compared to a typical spike(like a dragonfly). What r your thoughts on the look of the amplius/citius and which would u prefer? (I also love that the new ones come with a bag and spike box😂 but they r $20 more)

[@SupwellTrack]

Just getting back into running but stay tuned for the citius review. I don’t have the amplius yet, but I’ll make sure to touch on this. In the mean time the amplius seems to be cushier and bigger than the 10000m.

[@ewantaylor8217]

I am not sure you have tested all of these but for 1500/3000 with occasional 800 would you recommend on10,000m, on citius, on amplitus or victory 2 (I currently race dragonfly 2 but I assume on 10,000 would be best price to performance now maybe?)

[@SupwellTrack]

I haven't gotten to try the amplius or victory 2, but the citius and 10000m are both amazing. Price to performance the 10000m will probably be the best but I really love the citius and will be racing in that this year for 800, 1500 and probably 3k. They're all good options but just depends on what your looking for in a spike.

[@emanuelchee1691]

what's the difference between the citius and the amplifius spike?

[@SupwellTrack]

Citius has a bit less of a toe spring and has a built more foam. Going to feel much more aggressive than the amplius although the amplius is lighter.

[@cameroncollier2412]

Could you review the cloudspike xc??

[@SupwellTrack]

I wasn’t planning on it cause they seem super similar to the Cloudspike 1500 just with a different spike plate and upper. Check out my xc guide for more information!

[@cameroncollier2412]

@@SupwellTrackdo you know if it has a full length plate?

[@SupwellTrack]

@@cameroncollier2412 It doesn’t have a full length plate, but the black speed board up front should offer a bit of rigidity in the forefoot though. It is a very flexible shoe though

[@cameroncollier2412]

@@SupwellTrack I can’t bend mine in the back though.. it feels full length but nowhere specified the length of the speedboard. I think you are referring to the 1500. These are different spikes. I’m talking about the new xc spike

[@Karlsator]

Never ran in saucony spike and you say its trash?????????

[@SupwellTrack]

I have since run in them and can confirm unfortunately. The foam is just not it

[@Karlsator]

@@SupwellTrack thanks for letting me know! I’m really liking the look of these clouds spikes.