Don't destroy yourself in Lake Placid. It's your training session for Kona. Like you said, "The peak comes in October". Love it. Listening to you speak is bringing out the 2017 Kona vibes. You have no idea how many people you're going to make cry if you win Kona. Wishing you all the best.
@LandUpOverАй бұрын
Never let another athletes training get in your head. A Belgium newspaper wrote a nice article about it in 2019. It's called Stravanoia.
@zachnagle8889Ай бұрын
Hey Lionel and Talbot. Love the content and the open honest thoughts I’ve been following the channel since the days up in Windsor. This is totally unrelated but It looked like you might not have a fence around your pool at you house and seeing your amazing little guy out there freaked me out. I am a fire captain in Arizona and have seen so many unfortunate outcomes with little ones and unfenced pools here in our state. I know you guys are amazing parents and by no means am I trying to preach to you nor would I try and tell anyone how to parent their children. Just something that may not be in the forefront of your mind coming from a place that doesn’t have many pools and drowning cases. Wish you all the best with training and your lovely family!
@apach3895Ай бұрын
Can't wait to see you blow past me on the bike course! Race your race , chase that W and if it happens, it happed because your training is on point. Good luck from a fellow Canuck!
@GerardEncaboАй бұрын
Lionel is getting in shape and also wiser. The latter might outweighs the former. Let's go 🤙🏻
@vadenpadgett8712Ай бұрын
The Jan affect!!
@leegmann2282Ай бұрын
Win or learn, we love you, Lionel!
@franksey_Ай бұрын
Its a good day when lionel uploads. Content is immacualte talbot
@didiervanrompaeyАй бұрын
Hawk Tuah on that HRM pro :-)
@Dont430Ай бұрын
You are by far the MOST in athletic professionalism. The honesty and dedication is truly amazing. Always enjoy the sessions!!
@megmikerodriguez6011Ай бұрын
I CANNOT WAIT, TOO...IMLP OR BUST!! I'll be peeling wetsuits and praying, LS! God bless the journey, Megan 🙏🙏 ps. Levi = most adorable kiddo ❤
@adamd9418Ай бұрын
Lionel has a maturity that is amazing to see.
@garyott7536Ай бұрын
You’re the man. So exciting to see you so excited.
@yoyo54314Ай бұрын
beautiful kid,congrats
@mrskreesmaАй бұрын
I'm in a very challenging period of my life and motivation is absent... thank you for inspiring me
@davemort83Ай бұрын
Hey Lionel, good luck on Sunday at LP! You'll ride right past North Country School/Camp Treetops! The kids will be out there cheering you (and all the competitors)! Give them a wave if you can!
@scottblack8735Ай бұрын
I exited too! Can’t wait till the weekend!
@gipvision6937Ай бұрын
Hey, Lionel, I'd love to hesr more about your story before you got into the sport. You talked about it before, but I think a video dedicated to that may help many youngsters who are trying to stay away from trouble. Your story is inspiring!
@michaelhatch1994Ай бұрын
Wish you nothing but success this coming weekend.
@KiwiBigfootАй бұрын
Cool to hear you sounding super confident and in a good place!
@Ghostina1Ай бұрын
Nice Escalade Lionel!
@rascalroy6745Ай бұрын
The guys highly admirable
@ddan1139Ай бұрын
Hey Lionel, how do you think yours gains in the wind tunnel will affect you in your next race? i can't wait to see the impact of thoses gains also. Go Lion...
@dudemycarislosАй бұрын
From Tucson and live in Jersey! First Ironman in placid - see you out there!
@RunmaerunАй бұрын
Can’t wait to see you race in person at IMLP!!
@troycollett8540Ай бұрын
Wouldn’t mind seeing him race in Australia or New Zealand
@stpOwnerАй бұрын
Come do challenge canberra in November
@rogerc23Ай бұрын
He should do Busselton. It’s almost the perfect race for him.
@samholder196Ай бұрын
LFG Lionel!
@hcronosАй бұрын
Lionel is channeling his inner jedi
@alfredosanchez-tojar3132Ай бұрын
"Listen to your body and do the absolute best that YOU can do each and everyday, and that has nothing to do with anybody else"
@parkerjackson9512Ай бұрын
Got that wahoo treadmill
@chrisfenetАй бұрын
CANNOT WAIT FOR IM PLACID!!! yewwwwwwww 🔥🔥🔥
@mariemeyer6852Ай бұрын
Cheering for you to win Kona!!
@LeonDanhauserАй бұрын
100% he will win WC one day 🔥
@bonn1771Ай бұрын
looking forward to IMLP
@natpagle2323Ай бұрын
I was at the Ironman Arizona as a spectator. I remember some dude with a mustache was all alone transitioning off the bike to the run.
@robbo3132Ай бұрын
Also second to Jan at tri battle
@vits-swimtrainingevolution9886Ай бұрын
Unfortunately, will never happen anymore it seems - unlikely - but probably, if he would try .... 🙂 But its ok, the reliable steady fighter, hunting behind the others ... not that pressure in must lead - that can make more fun, and its still so exciting ... like going crazy ...
@philipemslie476Ай бұрын
Let’s gooooo
@nickbarnes3162Ай бұрын
PLLLLEEEEEEASSSSSSEEEE do Challenge Roth next year!
@deepvalue4651Ай бұрын
Time‘s ticking
@andrewmetcalfe9898Ай бұрын
12:00- what happened between St George and Kona in 2022? From the outside looking in one thing stood out to me at the time (sure there were a bunch of other stuff that none of us KZbin tuber fans would have the first clue about). In my view - having raced an ironman once a month since June 2021 to November AND the ‘2021’ WC p[postponed to May 2022, it did not seem to me that you had a proper ‘end of season’ full body shut down for 2-4 weeks. THAT is what you needed to do for the rest of May 2022, then start to rebuild from ‘ground zero’ in June (ie. do the pre season stuff you’d usually do in October-Nov the year before before your traditional ‘first race’ of the next year at Indian Wells. I think you got carried away with a combination of ‘the Norwegian method’ (especially thinking ‘well Gustavo and Kristian aren’t having a break, why should I’) and the fact that the PTO were debuting their three big money races (PTO Open canada and USA and also the 2nd edition of the Collins Cup). Compounding that was the dilemma of yet another scoring Arizona summer and doing your first ‘altitude block’ at Flagstaff: put a fork in you, you were cooked! In hindsight (lols), a month off then indoor training at home for 6-8 weeks, followed by an altitude camp at say Boulder for 3 weeks in August would have set you yourself up for a perfect 8 week Kona specific preparation at the back end. Of course that would have meant doing the Canadian Open as an ‘early season race’ - in only ‘early season’ form and probably skipping both the Collins Cup and the US Open, but you would have been tip top by Kona in October.
@brentrgustafsonАй бұрын
That was my first IM
@guidoschenk6078Ай бұрын
Rooting for you. Please train according to what you know is working! With this bike a couple of years ago and Patrick Lange would have never caught you. Focus man. A sentence I picked up lately: "Develop a sense of urgency." 🤙🏻
@gaiusvelleiusАй бұрын
Who is his coach right now? Does anybody know?
@PrettyboyskiingonleasedlandАй бұрын
ultra bikepacking events!!!
@ProjectJakeАй бұрын
What training did Lionel do when he broke his rib? I’ve just started to get back into training and don’t want to lose all progress but managed to fracture a rib in the weekend. Just wondering what he did 😅
@andreaolive5912Ай бұрын
He sat up on his couch. He was just recovering- laying down and sat up.
@ProjectJakeАй бұрын
@@andreaolive5912 sad times, at least I’m consistent 🥲
@rogerc23Ай бұрын
Toe curls. 30,000 a day.
@KerenWangАй бұрын
Discord gang🎉
@DesertTriDadАй бұрын
Do I spy the wahoo kickr run?
@vozzenАй бұрын
Indoor training may be phenomenal in terms of training effect, but Zwifites are crashing all the time and losing time in downhills and corners
@smallbobcat8758Ай бұрын
Kona is a straight road
@firminodias4419Ай бұрын
Yup… LCB agrees with you. The WC.
@rpconsumption4004Ай бұрын
I’m with you on amateur Zwifties, but the guy has been a pro triathlete for over a decade, I think he’s a safer bet for all-indoor training
@mitchfrank48Ай бұрын
I agree with you about Zwift riders not having great bike skills, but they’re also not getting hit by cars or trucks
@MR-wh5wpАй бұрын
Zwifties for the win 🎉🎉🎉
@MontyB97Ай бұрын
Haha driving shirtless 🫣
@kyleglass91Ай бұрын
Fire emoji
@jonathanz9889Ай бұрын
Still waiting on the Slowtwitch react video
@waynemacdougall8667Ай бұрын
That's where communication with your coach is so important. To much fuvking around for 2 many years.
@LiberaTeTutemetExInferisАй бұрын
It is better than 24329 years
@Getagrip1999Ай бұрын
What coffee beans are we rocking with?
@jensluder1824Ай бұрын
Grey beard ??
@joshpain349Ай бұрын
Typing
@leslie7922Ай бұрын
Baby near the pool scared me, legally in my country you have to build a childproof fence around the whole area
@marcelezoАй бұрын
Why Lionel uses gloves indoor?
@drdumbo9124Ай бұрын
Sweat.
@nimbra2Ай бұрын
Germs
@ebhkkc1Ай бұрын
All good celebrate your wins. Too late for Kona win. Too many others in the arena now. Still very proud of you!!!!
@robbo3132Ай бұрын
Has lionel ever done Roth?
@rogerc23Ай бұрын
The 2022 Kona was such a disappointment. The training under Iden was clearly excellent. But Lionel and I think it was Gustav, Colin Chartier and VonBerg decided to actually race Kona a few days before in their training session. VonBerg decided to drop out. And Lionel let the drug cheat Chartier get into his head. Thankfully that parasite is gone. But the lesson is you always race within your own mind and on that day. Visualization is extremely important. But letting others control your thoughts isn’t. And of course, after Kona Lionel threw the entire baby out with the bath water. Fired his coach and quit IM. And pointing this out on his Discord channel got me banned by one of his woke moderators who was crying about “negative language”. The last year it looks like his focus is back with some real attention to detail. Oceanside and MT were very good races. Now it’s time to see where’s he’s at for IM. Hope he stays injury free and has a great day. Always wishing you the best Lionel. You probably have no real idea how many people you’ve inspired to doing things they never dreamed.
@khaubensakАй бұрын
So anyone who wants you to shut your trap is woke, huh? Lol