One day diet plan to detox your body | Detox your body easily

[@shubhams3496]

Hello dear didi aap. Ke vedio sa bahut help milte hai after 4o ladies ko aapko ke vedio dahk ka waghit lose Kiya hai or health bhi acchi hu ha ma aap ko 6 year sa foilo kir rahe hu gujrat Rajkot sa❤

[@AnuradhaJain-n9b]

Aap humesha humne fit rhne healthy rhne ka tarika sikhate ho thank you so much❤❤

[@nishamahipal1401]

Hello dear … after 40 ladies ko konsi multivitamin calcium leni chiye , iss par ek video banao .. it’s my request 🙏😊

[@noidadeepti]

Yes please please

[@Ash-mughal-5297]

I agree with you 💯💯

[@anitasaratkar9030]

Yes please

[@meenuverma735]

Yes plz

[@rahimmanan786]

Yes please

[@MadhuSharma-j5u]

Very very helpful video for me please health diet k baare mai batate raheyega,kyonki pata hote bhi nahi ker pate hai per aapko dekh k motivation mil jaata hai

[@supragyanraiguru9835]

Missed your diet videos . Loved this ❤

[@RuchitAhir-s9y]

Meri pyari mam hamesa hi kabile tarif Gyan ka bhandar to pitara kholo , shap. ,up. ,your. ,life. love you mam 💖

[@shikhasethi3873]

Bhut bhut bhut hi bhadia or motivational video...i needed it.amla ko smjh nhi aa rha tha k without any efforts kaise use kre..ABC juice recipe is very easy.V nice video

[@Shanezahra-n7o]

Very informative video superb sharing thanks mam

[@indianvloggerrita5796]

Detoxification mei anda or paneer ni chalta matlab animal source of protein not allaw baki sab to bohat bariya thanks for sharing ❤

[@sangeetathakker9301]

Superb video,admire the way you take care of yourself,your family and your plants,live the crocery n kitchen equipments u use ,also like your love for rrusic

[@meghadutta195]

Aap sabke liye inspiration ho❤❤❤ love you

[@NeelamThakur-gz8pc]

Wow very knowledgeable vlog thanks Kiran ji for this amazing knowledge

[@barkhabansal1928]

Truely commendable

[@Nisha-yk8re]

Happy birthday mam and thank u for your own voice over..❤❤

[@shapeupyourlife1577]

Glad you liked it!

[@abhilashasaxena948]

Hello, mam . I am waiting for ur video lots of love ❤

[@shapeupyourlife1577]

Thanks so much for your love, I appreciate it! 💖

[@shaikfarzanabano5275]

As usual one of the best videos, and very powerful vlogs. TQ Kiranji lots of love 💗

[@shwetasudarshan2683]

I happened to land in one of your videos for millet recipes and checked few other too. Your videos are clean and simple. Just a suggestion though, consuming cooked palak is more healthier than eating it raw, also please do not discard the fibre from amla. it's extremely nutritious. But also note that amla is not for everyone, it comes with its own pros and cons.

[@vaishaliholani565]

Beetroot juice is good for diabetic patients

[@muniraghadiali8252]

❤lots of love and blessings dear ❤

[@monikamahich1521]

Ha mam m b detox diet m zero oil diet hi leti hu. Good idea mam. Go ahead ❤😊

[@anitarani6950]

Thanku kiran ji itni achi information dyne ke liye ..

[@anithaagarwal3647]

Nice sharing thanks❤😊

[@MahiSingh-bb6qk]

Very informative vlog. Thanks for sharing

[@SharmilaKalam-bg5bz]

Very usefull vedio , when beetroot juice seeing very tempting

[@ratnaranidey313]

❤❤❤Happy Birthday Di.l like ur voice over. This video is very important

[@VaishaliChhatpar]

Mam apki video me 2019 se dekhati hu me aapki fan hu me 41 years ki hu mere blood report me cholesterol 237 and blood 8 aaya hai aap apke husband ko ji diet dege vo please share kigiya ga aur tips bi cholesterol and blood ke liye Thanks

[@kavitaraj5996]

Hello Kiran ji namaste, nice vlog ❤ thank you for sharing ❤

[@POOJASINGH-gj4br]

Very helpful video Kiran mam thank you so much 😊

[@rupohhshree3332]

Thanks... Your diet plan help me always...

[@ShaziaJohn-q9l]

Very helpful video God bless you 😇🙏

[@fatemaburhanuddin2949]

Hi di me pregnant hu or me roz beetroot apple carrot pomegranate ka juice comsume krti hu it give me so many energy & my skin is also glow with this

[@Jyoti-s9o4v]

Mam Aap ka cup bhout Aacha ha

[@shilpachouhan3502]

Hello mam ,agar breakfast me shakar kand na le to kya options he plz suggest

[@anitabharti4857]

Hello dear aapki knowlege ke liye bata du patta ghobhi ke patte mei ease kire hote ho aapko dhikhai bhi nahi dege aag per bhi nahi jalte,frige mei bhi nahi marte uska nuksaan brain tak pauch jaye to insaan khatam meri cousin dr ki study kar rahi thi ek dish ke jariye uske dimag ko kha Chuka tha vo death kar gai test ke dauran pata chala so plz aap sabhi avoid kare

[@deepasaxena8396]

Ye bt shi h

[@shreyaluman1318]

Hi Kiranji. Thank you ❤ so much for this video.

[@MdMuneeb.Mahseeb]

So eagerly waited fr ur video.... Liking before watching... ❤

[@shapeupyourlife1577]

Thanks so much 😊

[@nidhisoni8991]

Aap sabji lene jate hai uska vlog banai badi fresh dikhti maza aa jata dekh ke😂😂

[@varshadhumal1236]

Very nice video...kiran ji agar dite follow karte waqt tez bhook lag jaati hai...tho kya khana chahiye.... please guide us... Thank you in advance ❤

[@sushmitha.raj16]

Try makhana, fruits, dry fruits. Mostly diet mein fiber aur protein zyada rakhoge toh bhook nahi lagta jaldi

[@priyanijhawan1860]

Very nice kirn Di ❤❤ bahut helpful video hai yah ham sabke liye please aisi videos daily Dala Karen aap apni roj ki diet plan hamare sath share kijiye aap roj kya khati ho kya piti hai please please please please😊😊😊😊🙏🙏🙏 share kre🙏🙏

[@RidaHassan-oz7wb]

❤❤❤ nice is tarh video bnay apni awaz

[@KiranGupta-gb4iz]

Aap please agaro ke steamer ka review de sakte hai? And agaro ke products lene ke baad unki service kaise hoti hai?

[@farzanakouser6552]

Nice video kiranji ❤❤

[@rosyvictoria7221]

U R MY ALL TIME FAVORITE ❤❤❤❤

[@avitapatil5548]

10 times like❤...very informative video...thank you 😊

[@shrutisinha2706]

I love it. ❤❤ Amazing video mam 🎉🎉🎉

[@ceiya9384]

Thx sharing herbs benefits

[@amandeepkaur2821]

very informative video ❤👌👌

[@questiongaming5648]

Was waiting for your vlog 😊

[@shapeupyourlife1577]

Hope you enjoyed it!

[@questiongaming5648]

Yeah... it's like reminding us to be consistent

[@AyazBepari-vj6so]

Nice video mem stay healthy

[@Ritusingh-g9f]

Mam ye glass kaha milega jisme aap lemon squeeze kr rhe ho

[@pooja_gupta92]

Is type ke video or bhi laiye mam very very informative video mam

[@Riseandshine4833]

Kachi haldi garam hoti hai tasir...how to use..heat badh jayega..

[@itsmepayalaggarwal8095]

Di pura video hi bhaut helpful h thank you so much Nd di jo apne tea me lemon grass dala iski jgah kya dal sakte h nd kachi haldi wali tea me Kali mirch ki jgah kya dal sakte hai please betayie

[@sushmitha.raj16]

Kachi haldi ya haldi ke liye kuch fats ya pepper ka zarurat hai har baar. Tab hi uska benefit hota hai

[@PreetSharma-l4j]

App ki wait karti thi...theek ho app....gbu❤l🎉

[@singhmallika1989]

Juice smoothe kitne ml hai is glass me??

[@monikabajaj4790]

Very informative video ❤❤

[@amandhaliwal8180]

Very niceee❤❤❤

[@rajwantkaur5005]

Well done!

[@suparnabiswas9010]

It's soooooo inspiring ❤❤

[@ermeenu10]

Bhaut khoob agar ap daily hume ek diet plan de sake for one week I will be thank ful to u because market diet plans are too costly and fancy

[@sumanagarwal207]

Yes mujhay bhi

[@Lafzo_ka_karva_26]

Di 40+ ke liye specific video banao na jisme multivitamin or period regular ho uske liye kya kare please di

[@sharminnasser8135]

Very inspiring ❤

[@chandnarang3985]

Very good video 👏👌👌😊

[@kaurrimanjit4308]

Too good Kiran ..I'm dedicatedly going to follow ..bus a few queries ..3 amlas ka juice for 1 person? And second query can blanched spinach be used in the smootie ?

[@rosyvictoria7221]

Mam my husband is diabetic please do share some diet plan for diabetic patient

[@ShivaniMeshram-w2l]

Mwm ye carrot beatroot jinger ka juice after meal lena h ya khali pet

[@ektavashisht6059]

Aap ise as evening snack le sakte hein

[@RajGill-iu6sg]

Well done

[@Arsalaanabass]

Mam...skin care routine for dry skin plzzz mam ...

[@bharpoorsingh5023]

Very nice video thanks di❤❤❤❤❤❤

[@pstrolling9657]

Soup maker ka link bta do

[@sandhyakhandelwal1808]

Always helpful vlog ❤❤

[@silpidasgupta1937]

No food is toxic food is food. It's just that there are some foods that are high in calories and low in nutrients

[@ishika9531]

Haldi tea kab kab lena hai din bhar me

[@KulwantKaur-v7q]

Amla pulp ka kya karte ho aap

[@akshitashah3120]

Alternative of mushroom

[@nishatiwari104]

Resistance band ke saath exercise share kijiye please its a request

[@ayeshataj2598]

Hi Kiran mem aap har video me zedatar Amla aur nibu use karne ko boolti ho magar jinko usse.sardi ho jati hi to wo kay kare...

[@ektavashisht6059]

Aaj kal aap ye dono cheez dhoop me baithkar cunsume karen. Give it a try

[@priyakiwad2903]

Waiting for your vlog mam 🎉😮 how are you 😊😊🌹🌸💐 your are looking so pretty and beautiful in black dress 😊

[@vaishalirathva988]

Thank you..Ma,am...❤❤❤❤ vlog...

[@sarikajain4605]

Jinko pahle stone Rah chuki hai pet mein unhen palak khane se tamatar khane se Mana karte hain yah sahi hai kya bataiye

[@asmashaikh9520]

Yes absolutely right

[@soniarana7351]

Very good 👍👍 please make a video on left over food, 🙏🙏

[@rajeshagrahari2861]

Nice video ❤❤❤

[@Mixyourlife-w7g]

Nice vlog ...ma,am❤🎉🎉🎉🎉

[@manishamehta5489]

Which protein powder u added ?? Please suggest

[@mamtachavan3978]

Superb vlog

[@akankshayadav3028]

Thank you ma'am and plz share some more tea type drinks for winter ❤

[@sushmitha.raj16]

Try hibiscus tea or blue pea tea. More beneficial and caffeine nahi hota

[@SukhSandhu-c7x]

Hlo mam aap kacha amla store kesse krke rakhte ho??

[@ektavashisht6059]

Ye to mujhe bhi janna he

[@Artist8471]

Kache palak khana chahiye? Pl replied mane suna hai ki kacha palaknhi nhi lena chahiye

[@aashishverma1934]

Less quantity me le sakte hein not regularly in large quantities it cause kidney stone

[@geetasachdeva982]

Very nice dear ❤❤❤❤

[@gayatrijamkhandi6990]

Very nice video mam

[@TinyTeachingsAndMore]

Baki video k sath sath apka black kurta boht pyara lg raha hai and apka sheeshay ka mug bhi

[@priyankachoudhary8329]

Nice video

[@shraddhagokhale114]

Very nice ❤

[@sharnakhan4484]

First❤

[@amitakumar8632]

Very nice

[@rakhidwivedi2588]

Please share your hair care routine

[@rajwantkaur4063]

Hi Kiran ji...can we you Stevia instead of sugar is this safe

[@HarpreetKaur-et7zs]

Aapne continuous yahi diet 3 days follow ki ya change kiya?? Plz apni daily detoxification diet share kijiye

[@poonamahuja6802]

Nice video dear..but pulp ka kya use kare

[@PoonamSoni-c1b]

Mam diet karne se bohot jyada hair fall hora he koi oil ya hom remet remedies bataiye mam